Tropical Punch

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Tropical Punch

S.C. Jensen
Tropical Punch Book PDF

Author : S.C. Jensen
Publisher : Northern Edge Publishing
Page : 269 pages
File Size : 54,9 Mb
Release : 2022-09-23
Category : Fiction
ISBN : 8210379456XXX

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Tropical Punch by S.C. Jensen Pdf

Strippers, drugs, and headless corpses? All in a day’s work for Bubbles Marlowe, HoloCity’s only cyborg detective. Does she like her job? No. Is she good at it? Also no. She can’t afford to be too good. The last time she got curious it cost her a job, a limb, and almost her life. But when a seemingly simple case takes a gruesome turn, and Bubbles discovers a disturbing connection to the cold-case death of an old friend, she is driven to dig deeper. And deeper. Until what she uncovers can never be buried again… Blade Runner meets The Fifth Element in this eccentric cyber-noir thriller series about a bleak world ravaged by corrupt leaders, mega-corporations, and crime lords… and the washed-up detective who might be the only one crazy enough to take them on. Bubbles in Space is a darkly funny mashup series for fans of space opera, cyberpunk, and hard-boiled noir thrillers. Delve into the secrets of this gritty future world, and buckle up for an adventure full of unusual characters, dark humour, and non-stop action. Read Tropical Punch for free!

The NutriBase Guide to Carbohydrates, Calories, and Fat

NutriBase
The NutriBase Guide to Carbohydrates Calories and Fat Book PDF

Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 55,8 Mb
Release : 2001-11-12
Category : Cooking
ISBN : 1583331093

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The NutriBase Guide to Carbohydrates, Calories, and Fat by NutriBase Pdf

Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

The NutriBase Guide to Protein, Carbohydrates & Fat

NutriBase
The NutriBase Guide to Protein Carbohydrates Fat Book PDF

Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 53,8 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331174

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The NutriBase Guide to Protein, Carbohydrates & Fat by NutriBase Pdf

Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.

The NutriBase Guide to Fat & Fiber in Your Food

Nutribase
The NutriBase Guide to Fat Fiber in Your Food Book PDF

Author : Nutribase
Publisher : Penguin
Page : 724 pages
File Size : 40,6 Mb
Release : 2001
Category : Family & Relationships
ISBN : 1583331115

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The NutriBase Guide to Fat & Fiber in Your Food by Nutribase Pdf

The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.

The NutriBase Complete Book of Food Counts

NutriBase
The NutriBase Complete Book of Food Counts Book PDF

Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 48,9 Mb
Release : 2001-11-12
Category : Health & Fitness
ISBN : 1583331077

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The NutriBase Complete Book of Food Counts by NutriBase Pdf

This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

The Carbohydrate, Fiber, and Sugar Counter

Annette B. Natow,Jo-Ann Heslin
The Carbohydrate Fiber and Sugar Counter Book PDF

Author : Annette B. Natow,Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 564 pages
File Size : 54,7 Mb
Release : 1999
Category : Food
ISBN : 9780671025625

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The Carbohydrate, Fiber, and Sugar Counter by Annette B. Natow,Jo-Ann Heslin Pdf

The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.

The Protein Counter

Annette B. Natow,Jo-Ann Heslin
The Protein Counter Book PDF

Author : Annette B. Natow,Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 516 pages
File Size : 46,8 Mb
Release : 2003-01-28
Category : Health & Fitness
ISBN : 9780743464345

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The Protein Counter by Annette B. Natow,Jo-Ann Heslin Pdf

Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.

NutriBase Guide to Fat and Cholesterol

Nutribase
NutriBase Guide to Fat and Cholesterol Book PDF

Author : Nutribase
Publisher : Penguin
Page : 772 pages
File Size : 53,7 Mb
Release : 2001
Category : Family & Relationships
ISBN : 1583331107

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NutriBase Guide to Fat and Cholesterol by Nutribase Pdf

Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.

The Healthy Heart Food Counter

Annette B. Natow,Jo-Ann Heslin
The Healthy Heart Food Counter Book PDF

Author : Annette B. Natow,Jo-Ann Heslin
Publisher : Jo Ann Heslin
Page : 452 pages
File Size : 52,9 Mb
Release : 2002-09
Category : Cooking
ISBN : 0743426843

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The Healthy Heart Food Counter by Annette B. Natow,Jo-Ann Heslin Pdf

In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

The NutriBase Nutrition Facts Desk Reference

Anonim
The NutriBase Nutrition Facts Desk Reference Book PDF

Author : Anonim
Publisher : Penguin
Page : 980 pages
File Size : 48,5 Mb
Release : 2001
Category : Family & Relationships
ISBN : 1583330011

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The NutriBase Nutrition Facts Desk Reference by Anonim Pdf

From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Most Complete Food Counter

Karen J Nolan,Jo-Ann Heslin,Annette B. Natow
The Most Complete Food Counter Book PDF

Author : Karen J Nolan,Jo-Ann Heslin,Annette B. Natow
Publisher : Simon and Schuster
Page : 923 pages
File Size : 46,5 Mb
Release : 2012-01-24
Category : Health & Fitness
ISBN : 9781451651935

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The Most Complete Food Counter by Karen J Nolan,Jo-Ann Heslin,Annette B. Natow Pdf

Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Diabetes Carbohydrate & Calorie Counter

Annette B. Natow,Jo-Ann Heslin
The Diabetes Carbohydrate Calorie Counter Book PDF

Author : Annette B. Natow,Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 478 pages
File Size : 47,9 Mb
Release : 2006-12-26
Category : Health & Fitness
ISBN : 9781416566564

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The Diabetes Carbohydrate & Calorie Counter by Annette B. Natow,Jo-Ann Heslin Pdf

The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.

The Fat Counter

Annette B. Natow,Jo-Ann Heslin
The Fat Counter Book PDF

Author : Annette B. Natow,Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 740 pages
File Size : 42,9 Mb
Release : 2005
Category : Food
ISBN : 9780743464406

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The Fat Counter by Annette B. Natow,Jo-Ann Heslin Pdf

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

The Complete Nutrition Counter-Revised

Lynn Sonberg
The Complete Nutrition Counter Revised Book PDF

Author : Lynn Sonberg
Publisher : Penguin
Page : 426 pages
File Size : 49,5 Mb
Release : 2008-01-02
Category : Health & Fitness
ISBN : 0425218961

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The Complete Nutrition Counter-Revised by Lynn Sonberg Pdf

Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.

The Complete and Up-to-Date Carb Book

Karen J. Bellerson
The Complete and Up to Date Carb Book Book PDF

Author : Karen J. Bellerson
Publisher : Penguin
Page : 630 pages
File Size : 42,8 Mb
Release : 2006-08-17
Category : Health & Fitness
ISBN : 158333243X

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The Complete and Up-to-Date Carb Book by Karen J. Bellerson Pdf

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.