True Age

Author : Morgan Levine, PhD
Publisher : Penguin
Page : 305 pages
File Size : 54,7 Mb
Release : 2022-05-03
Category : Health & Fitness
ISBN : 9780593329290

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True Age by Morgan Levine, PhD Pdf

Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

Author : Judith Partnow Hyman,Elaine Bernstein Partnow
Publisher : Penguin
Page : 260 pages
File Size : 54,9 Mb
Release : 2008
Category : Family & Relationships
ISBN : 1592578225

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The Complete Idiot's Guide to Your True Age by Judith Partnow Hyman,Elaine Bernstein Partnow Pdf

Are you younger - or older - than you think? Nobody wants to acknowledge that dreaded number on their driver's license, yet chronological age is only one aspect of what determines a person's 'true age.' Just as we all possess multiple intelligences, we also have multiple ages that make up our 'true age.' Expert authors Partnow and Hyman explain just what factors make up these multiple ages, and provide practical insight on ways to improve the scores in each area. Includes easy quizzes to help readers determine their 'true age profile' Addresses medical, educational, sexual, and familial issues-and many More A fun and engaging take on cultivating optimal health and well-being

Author : Robert WALLACE (A.M., Collegiate Tutor of the University of London.)
Publisher : Unknown
Page : 362 pages
File Size : 40,6 Mb
Release : 1844
Category : Electronic
ISBN : BL:A0020233286

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A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era by Robert WALLACE (A.M., Collegiate Tutor of the University of London.) Pdf

Author : John Bellamy (hebraist.)
Publisher : Unknown
Page : 16 pages
File Size : 49,7 Mb
Release : 1822
Category : Electronic
ISBN : BL:A0017155932

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The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel by John Bellamy (hebraist.) Pdf

Author : Carolyn Strange,Tina Merrill Loo
Publisher : Raincoast Books
Page : 124 pages
File Size : 55,9 Mb
Release : 2004
Category : Art
ISBN : 155192689X

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True Crime, True North by Carolyn Strange,Tina Merrill Loo Pdf

This lively book takes a loving look at the Canadian true crime pulps of the World War II era -- their bold, brassy covers, spicy advertisements, and stories of murder, robbery, sex, and violence. With vivid archival images of both magazine covers and ads, True Crime, True North examines the themes that characterized the genre in Canada: the unquestioned adherence to retributive justice, the unwavering faith in lawmen, and the enduring affection for Royal Canadian Mounted Police. The authors also trace pulp writers' preoccupation with jealousy and betrayal, the deadly consequences of greed, and the growing menace of "sex fiends."

Author : John Gribbin
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2016
Category : SCIENCE
ISBN : 0300218273

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13.8 by John Gribbin Pdf

"First published in the United Kingdom in 2015 by Icon Books Ltd."--Title page verso.

Author : Bill Kovach,Tom Rosenstiel
Publisher : Bloomsbury Publishing USA
Page : 238 pages
File Size : 44,8 Mb
Release : 2010-10-05
Category : Language Arts & Disciplines
ISBN : 9781608193028

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Blur by Bill Kovach,Tom Rosenstiel Pdf

Amid the hand-wringing over the death of "true journalism" in the Internet Age-the din of bloggers, the echo chamber of Twitter, the predominance of Wikipedia-veteran journalists and media critics Bill Kovach and Tom Rosenstiel have written a pragmatic guide to navigating the twenty-first century media terrain. Yes, old authorities are being dismantled, new ones created, and the very nature of knowledge has changed. But seeking the truth remains the purpose of journalism. How do we discern what is reliable? Blur provides a road map, or more specifically, reveals the craft that has been used in newsrooms by the very best journalists for getting at the truth. In an age when the line between citizen and journalist is becoming increasingly unclear, Blur is a crucial guide for those who want to know what's true.

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
Page : 320 pages
File Size : 40,8 Mb
Release : 2020-06-16
Category : Health & Fitness
ISBN : 9781250230867

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Age Later by Nir Barzilai, M.D. Pdf

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

Author : RAY FAZAKAS
Publisher : Trafford Publishing
Page : 301 pages
File Size : 45,9 Mb
Release : 2012-02-07
Category : History
ISBN : 9781466913004

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In Search of the Donnellys by RAY FAZAKAS Pdf

The massacre of the Donnellys by their fellow church members has fascinated the public in the English-speaking world for well over a hundred years. Contained in this book are intriguing new photographs never before published and significant new information, which will pique the interest even of those who have been familiar for years with this bit of North American folk history with Irish roots.

Author : Wallace Hall Campbell
Publisher : Unknown
Page : 610 pages
File Size : 48,9 Mb
Release : 1984
Category : Cosmochronology
ISBN : OSU:32435057608374

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Mineral-resource Assessments in Alaska by Wallace Hall Campbell Pdf

Author : Trygve O. Tollefsbol
Publisher : Springer Science & Business Media
Page : 469 pages
File Size : 45,9 Mb
Release : 2009-11-11
Category : Medical
ISBN : 9781441906397

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Epigenetics of Aging by Trygve O. Tollefsbol Pdf

Recent studies have indicated that epigenetic processes may play a major role in both cellular and organismal aging. These epigenetic processes include not only DNA methylation and histone modifications, but also extend to many other epigenetic mediators such as the polycomb group proteins, chromosomal position effects, and noncoding RNA. The topics of this book range from fundamental changes in DNA methylation in aging to the most recent research on intervention into epigenetic modifications to modulate the aging process. The major topics of epigenetics and aging covered in this book are: 1) DNA methylation and histone modifications in aging; 2) Other epigenetic processes and aging; 3) Impact of epigenetics on aging; 4) Epigenetics of age-related diseases; 5) Epigenetic interventions and aging: and 6) Future directions in epigenetic aging research. The most studied of epigenetic processes, DNA methylation, has been associated with cellular aging and aging of organisms for many years. It is now apparent that both global and gene-specific alterations occur not only in DNA methylation during aging, but also in several histone alterations. Many epigenetic alterations can have an impact on aging processes such as stem cell aging, control of telomerase, modifications of telomeres, and epigenetic drift can impact the aging process as evident in the recent studies of aging monozygotic twins. Numerous age-related diseases are affected by epigenetic mechanisms. For example, recent studies have shown that DNA methylation is altered in Alzheimer’s disease and autoimmunity. Other prevalent diseases that have been associated with age-related epigenetic changes include cancer and diabetes. Paternal age and epigenetic changes appear to have an effect on schizophrenia and epigenetic silencing has been associated with several of the progeroid syndromes of premature aging. Moreover, the impact of dietary or drug intervention into epigenetic processes as they affect normal aging or age-related diseases is becoming increasingly feasible.

Author : Anonim
Publisher : Unknown
Page : 522 pages
File Size : 44,7 Mb
Release : 1870
Category : Geology
ISBN : IND:30000133474647

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Abstract of the Proceedings of the Liverpool Geological Society by Anonim Pdf

Author : Kiley Reid
Publisher : Penguin
Page : 322 pages
File Size : 50,5 Mb
Release : 2019-12-31
Category : Fiction
ISBN : 9780525541929

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Such a Fun Age by Kiley Reid Pdf

A Best Book of the Year: The Washington Post • Chicago Tribune • NPR • Vogue • Elle • Real Simple • InStyle • Good Housekeeping • Parade • Slate • Vox • Kirkus Reviews • Library Journal • BookPage Longlisted for the 2020 Booker Prize An Instant New York Times Bestseller A Reese's Book Club Pick "The most provocative page-turner of the year." --Entertainment Weekly "I urge you to read Such a Fun Age." --NPR A striking and surprising debut novel from an exhilarating new voice, Such a Fun Age is a page-turning and big-hearted story about race and privilege, set around a young black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both. Alix Chamberlain is a woman who gets what she wants and has made a living, with her confidence-driven brand, showing other women how to do the same. So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains' toddler one night, walking the aisles of their local high-end supermarket. The store's security guard, seeing a young black woman out late with a white child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right. But Emira herself is aimless, broke, and wary of Alix's desire to help. At twenty-five, she is about to lose her health insurance and has no idea what to do with her life. When the video of Emira unearths someone from Alix's past, both women find themselves on a crash course that will upend everything they think they know about themselves, and each other. With empathy and piercing social commentary, Such a Fun Age explores the stickiness of transactional relationships, what it means to make someone "family," and the complicated reality of being a grown up. It is a searing debut for our times.

Author : Anonim
Publisher : Unknown
Page : 880 pages
File Size : 45,8 Mb
Release : 1885
Category : English literature
ISBN : CUB:U183015815834

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The National Review by Anonim Pdf

Author : New York (State). Department of Social Welfare
Publisher : Unknown
Page : 940 pages
File Size : 50,8 Mb
Release : 1898
Category : Charities
ISBN : UOM:39015023154720

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Report by New York (State). Department of Social Welfare Pdf

Reports for 1943-1966 include report of the New York State Board of Social Welfare.