Unapologetic Work Life Balance

Author : Janine Graziano-Full CPCC
Publisher : Balboa Press
Page : 138 pages
File Size : 55,7 Mb
Release : 2020-11-03
Category : Self-Help
ISBN : 9781982256272

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Unapologetic Work Life Balance by Janine Graziano-Full CPCC Pdf

This book is for the corporate warrior who struggles with work life balance and is teetering on the edge of burnout. You will see what’s possible to create a more balanced and fulfilled life in the same currently-stressful 24 hours. You can be brilliant at your job and still have time to chill out and thoroughly enjoy every precious moment of your life. You’ll move out of overwhelm, stress and burnout into confidence, excitement and deep personal fulfillment as you discover how to: Make powerful choices that allow you to experience more satisfaction in every area of your life. Increase your effectiveness at work with ease and authority. Design and direct your life so your work and your personal life complement rather than compete with each other. Experience the joy and efficiency of letting how you feel dictate what you choose to do. Show up authentically without excuses or hiding. Stop waiting for that magical “when” and start living your most amazing life right now. You can change nothing and keep wasting time until you are officially part of Team Burnout, or you can choose to thrive now and create the life you love!

Author : Janine Graziano-Full Cpcc
Publisher : Unknown
Page : 148 pages
File Size : 43,9 Mb
Release : 2020-11-03
Category : Electronic
ISBN : 1982256265

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Unapologetic Work Life Balance by Janine Graziano-Full Cpcc Pdf

This book is for the corporate warrior who struggles with work life balance and is teetering on the edge of burnout. You will see what's possible to create a more balanced and fulfilled life in the same currently-stressful 24 hours. You can be brilliant at your job and still have time to chill out and thoroughly enjoy every precious moment of your life. You'll move out of overwhelm, stress and burnout into confidence, excitement and deep personal fulfillment as you discover how to: -Make powerful choices that allow you to experience more satisfaction in every area of your life. -Increase your effectiveness at work with ease and authority. -Design and direct your life so your work and your personal life complement rather than compete with each other. -Experience the joy and efficiency of letting how you feel dictate what you choose to do. -Show up authentically without excuses or hiding. -Stop waiting for that magical "when" and start living your most amazing life right now. You can change nothing and keep wasting time until you are officially part of Team Burnout, or you can choose to thrive now and create the life you love!

Author : IntroBooks
Publisher : Can Akdeniz
Page : 40 pages
File Size : 49,5 Mb
Release : 2019-01-17
Category : Electronic
ISBN : 8210379456XXX

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Work-Life Balance by IntroBooks Pdf

In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.

Author : Christhina Candido,Iva Durakovic,Samin Marzban
Publisher : Taylor & Francis
Page : 394 pages
File Size : 51,7 Mb
Release : 2024-06-28
Category : Business & Economics
ISBN : 9781040042472

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Routledge Handbook of High-Performance Workplaces by Christhina Candido,Iva Durakovic,Samin Marzban Pdf

This timely book focuses on an overview of the fundamentals behind high-performance workplaces underpinning occupants’ satisfaction, health, and productivity. To this end, it covers human, environmental, and organisational aspects proven to be of great relevance to the design of high-performance workplaces. Perhaps most significantly it looks at these characteristics both before and after the start of the COVID-19 pandemic. From the exodus from private offices to the rise of open-plan workplaces, where, how and when people work was changing rapidly pre-COVID. Post-COVID, pandemic-imposed restrictions banished workers from offices into their homes fast, leaving organisation scrambling to keep workers functioning away from HQ. After the immediate shockwaves set by the pandemic, workers and organisations have had the time to learn about positives and negative aspects of remote working with the vast majority now questioning the need to go back to HQ and the purpose of offices. In this book, the contributors share and discuss lessons learned from research conducted in workplaces pre- and post-2020 with a view of providing a clear picture about what high-performance workplaces are about, including the key drivers behind workers’ satisfaction, health, and productivity. This handbook builds on a programme of applied research conducted in workplaces led by the editors over the last decade which is aimed at understanding the synergies between the design, performance, and experience of spaces. It examines ergonomics, biophilic design, acoustics, indoor air quality, thermal comfort, diversity, leadership, psychological safety, culture, and much more. Research findings are presented side-by-side with case studies selected from the research database led by the editors. Industry experts add to the academic voice, reinforcing the authenticity of this book and its relevance to other stakeholders found outside the academic arena, including the property and design industry, students, government, and the community in general.

Author : Great Britain: Parliament: House of Commons: Procedure Committee
Publisher : The Stationery Office
Page : 128 pages
File Size : 40,5 Mb
Release : 2012-06-20
Category : Parliamentary practice
ISBN : 0215045610

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Sitting Hours and the Parliamentary Calendar by Great Britain: Parliament: House of Commons: Procedure Committee Pdf

There has been a huge in increase in the constituency workload over the past few years adding to the pressure on Members of Parliament. Each Member has a different way of working which means in considering sitting hours there are no mainstream options which are necessarily right or wrong. The evidence suggests that the current balance of about 150 days over 34 weeks per year is broadly correct and should remain approximately as is. The Committee recommends that the House should be given the opportunity to vote on whether the House should continue to sit in September from 2013 onwards. There is widespread recognition that there is no scope for any diminution in the time available to the House for debate and scrutiny of legislation. The current pattern of 8 sitting hours on each sitting day between Monday and Thursday should therefore also continue, subject to future decisions concerning Friday sittings. Suggestions were heard that the House should sit normal working hours but that could be ill-suited to the transaction of other important Parliamentary business and needs of Members whose constituencies are some distance from Westminster. The House should be enabled to come to a decision in respect of each different day. The Committee is also currently considering whether consideration of private Members' bills should be moved from Fridays; and programming of legislation. The proposal of 'injury time' to compensate for time spent on oral statements was deemed undesirable but the Committee suggests that there should be a mechanism for backbenchers to question a Minister between 11.00 and 11.30 on Wednesdays

Author : Shellye Archambeau
Publisher : Hachette UK
Page : 200 pages
File Size : 44,6 Mb
Release : 2020-10-06
Category : Business & Economics
ISBN : 9781538702901

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Unapologetically Ambitious by Shellye Archambeau Pdf

*Named a Best Business Book of 2020 by Fortune and Bloomberg* Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book offers a blueprint for how to achieve your personal and professional goals. Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO. Through the busts and booms of Silicon Valley in the early 2000s, this bold and inspiring book details the risks she took and the strategies she engaged to steer her family, her career, and her company MetricStream toward success. Through her journey, Shellye discovered that ambition alone is not enough to achieve success. Here, she shares the practical strategies, tools, and approaches readers can employ right now, including concrete steps to most effectively: Dismantle impostor syndrome Capitalize on the power of planning Take risks Developing financial literacy Build your network Establish your reputation Take charge of your career Integrate work, marriage, parenthood, and self-care Each chapter lays out key takeaways and actions to increase the odds of achieving your personal and professional goals. With relatable personal stories that ground her advice in the real world and a foreword by leading venture capitalist and New York Times bestselling author Ben Horowitz, Unapologetically Ambitious invites readers to move beyond the solely supportive roles others expect them to fill, to learn how to carefully tread the thin line between assertive and aggressive, and to give themselves permission to strive for the top. Make no apologies for the height of your ambitions. Shellye Archambeau will show you how.

Author : Dr. C. Swarnalatha
Publisher : Lulu.com
Page : 146 pages
File Size : 43,7 Mb
Release : 2017
Category : Electronic
ISBN : 9781365414367

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A HAND BOOK ON WORK-LIFE BALANCE by Dr. C. Swarnalatha Pdf

Author : Briallen Hopper
Publisher : Bloomsbury Publishing USA
Page : 337 pages
File Size : 47,9 Mb
Release : 2019-02-05
Category : Literary Collections
ISBN : 9781632868794

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Hard to Love by Briallen Hopper Pdf

A sharp and entertaining essay collection about the importance of multiple forms of love and friendship in a world designed for couples, from a laser-precise new voice. Sometimes it seems like there are two American creeds, self-reliance and marriage, and neither of them is mine. I experience myself as someone formed and sustained by others' love and patience, by student loans and stipends, by the kindness of strangers. Briallen Hopper's Hard to Love honors the categories of loves and relationships beyond marriage, the ones that are often treated as invisible or seen as secondary--friendships, kinship with adult siblings, care teams that form in times of illness, or various alternative family formations. She also values difficult and amorphous loves like loving a challenging job or inanimate objects that can't love you back. She draws from personal experience, sharing stories about her loving but combative family, the fiercely independent Emerson scholar who pushed her away, and the friends who have become her invented or found family; pop culture touchstones like the Women's March, John Green's The Fault in Our Stars, and the timeless series Cheers; and the work of writers like Joan Didion, Gwendolyn Brooks, Flannery O'Connor, and Herman Melville (Moby-Dick like you've never seen it!). Hard to Love pays homage and attention to unlikely friends and lovers both real and fictional. It is a series of love letters to the meaningful, if underappreciated, forms of intimacy and community that are tricky, tangled, and tough, but ultimately sustaining.

Author : Carrie Severson
Publisher : The Unapologetic Voice House
Page : 270 pages
File Size : 45,7 Mb
Release : 2022-05-24
Category : Self-Help
ISBN : 9781955090117

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Unapologetically Enough by Carrie Severson Pdf

The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal. The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises. In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue while developing strategies for self-compassion. You need The Enoughness Method if you can answer YES to the following three questions: Have you lost your passion for your career? Are you willing to negotiate your daily expectations? Are you open to finding more peace in life? Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. Burnout impacts our physical, mental, emotional, and spiritual health and steals our joy, happiness, sense of worth, and peace. The Enoughness Method is your solution to reclaiming it all back.

Author : Harvard Business Review,Stewart D. Friedman,Elizabeth Grace Saunders,Peter Bregman,Daisy Wademan Dowling
Publisher : Harvard Business Press
Page : 167 pages
File Size : 41,5 Mb
Release : 2019-04-16
Category : Business & Economics
ISBN : 9781633697133

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HBR Guide to Work-Life Balance by Harvard Business Review,Stewart D. Friedman,Elizabeth Grace Saunders,Peter Bregman,Daisy Wademan Dowling Pdf

Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you

Author : Michael C. Redmond
Publisher : Booklocker.com
Page : 84 pages
File Size : 44,5 Mb
Release : 2017-12-05
Category : Business & Economics
ISBN : 1634916964

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Mastering Your Work Life Balance by Michael C. Redmond Pdf

Even if it seems impossible to imagine, Mastering Your Work Life Balance is attainable by learning the skills in this book. It contains exercises, and guides you through the process of implementing a better life. The author speaks to the reader, making you feel the book was written for you.

Author : Russell Clayton Ph. D.
Publisher : Blue Moon Books
Page : 118 pages
File Size : 40,9 Mb
Release : 2016-11-16
Category : Religion
ISBN : 069280692X

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In Search of Work-Life Balance by Russell Clayton Ph. D. Pdf

If only I could spend more time at home and (much) less time at work. If only I knew what to do to make that change. If only I could achieve that elusive goal of work-life balance. In the spare moments of calm and quiet before your head hits the pillow, do thoughts like these cross your mind? Do you long to be at home when you're working overtime for the eighth week in a row? Does your work pull you away from quality time with your spouse or kids, even when you're home? When you're home, are you really there? Forty percent of Americans work more than fifty hours per week. And many fall into the trap of working longer so that we might be able to provide more for our families. But is sacrificing our one finite resource-time-worth the cost? In Search of Work-Life Balance presents a biblically based, practical, and achievable way forward for anyone who's wrestling to find a functional balance between the necessity of work and the desire to spend time with those who matter the most.

Author : Jennifer Robin,Michael J. Burchell
Publisher : John Wiley & Sons
Page : 246 pages
File Size : 48,7 Mb
Release : 2013-09-10
Category : Business & Economics
ISBN : 9781118352427

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No Excuses by Jennifer Robin,Michael J. Burchell Pdf

The business leader's guide to creating a great workplace from the Great Place to Work Institute In this follow-up guide to The Great Workplace, experts from Great Place to Work® Institute, Inc. reveal the most common excuses managers use for why they can't create a great workplace. Authors Jennifer Robin and Michael Burchell poke holes in every single excuse. Whether the reasons involve the organization's leadership, employees, environment, or any other factor, the authors explain that if managers lead people properly, they can create a great workplace. The authors explore how managers can interrupt their own negative thought patterns and instead create lasting change, and they describe how great workplaces have surmounted very real difficulties with aplomb. Includes case studies, stories, tips, and tools for managers who want to transform their organizations From the experts at the Great Place to Work, a global research, consulting, and training firm that operates in nearly 50 countries Proves that any and every organization can change for the better when managers have the right tools and mindset Creating a place where people want to work and want to succeed is the primary key to success for every manager. No Excuses shows that managers in any organization can transform their workplace—if they'll only get out of their own way first.

Author : Tamara Loehr
Publisher : John Wiley & Sons
Page : 206 pages
File Size : 43,8 Mb
Release : 2019-04-01
Category : Business & Economics
ISBN : 9781119550457

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Balance is B.S. by Tamara Loehr Pdf

Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.

Author : Francis Spufford
Publisher : Faber & Faber
Page : 208 pages
File Size : 41,5 Mb
Release : 2012-09-04
Category : Religion
ISBN : 9780571281367

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Unapologetic by Francis Spufford Pdf

'Passionate, challenging, tumultuously articulate . . . Fascinating.' John Carey, Sunday Times 'A wonderful, effortlessly brilliant book.' Evening Standard 'A rare gem, a book that carries conviction by being honest all the way through.' John Gray, Independent If Christianity is anything, it's a refusal to see human behavior as ruled by the balance sheet. We're not supposed to see the things we do as adding up into piles of good and evil we can subtract from each according to some kind of calculus to tell us how, on balance, we're doing. Unapologetic is a book for those curious about how faith can possibly work in the twenty-first century. But it isn't an argument that Christianity is true - because how could anyone know that (or indeed its opposite)? It's an argument that Christianity is recognisable, drawing on the deep and deeply ordinary vocabulary of human feeling, satisfying those who believe in it by offering a ruthlessly realistic account of the bits of our lives advertising agencies prefer to ignore.