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Understanding Adhd And Rejection Sensitive Dysphoria Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Understanding Adhd And Rejection Sensitive Dysphoria book. This book definitely worth reading, it is an incredibly well-written.
Author : CAROLINE SUSAN. STEVENSON
Publisher : Unknown
Page : 0 pages
File Size : 41,7 Mb
Release : 2025-02-21
Category : Health & Fitness
ISBN : 1805012185
Author : John-Paul Byrne
Publisher : Unknown
Page : 37 pages
File Size : 45,7 Mb
Release : 2020-04-20
Category : Electronic
ISBN : 9798638911058
Do you suffer from intense feelings of rejection? Do you experience deep emotional and physical intensity that is manifested without warning? Maybe you know someone who seems to be overly sensitive to perceived or real rejection and then presents irrational behaviour?RSD stands for Rejection Sensitive Dysphoria. It can seriously impact the quality of life of an individual. If you experience intense emotional and/or physical pain when you perceive rejection, then you may have RSD. Whilst it is commonly attributed to those who have ADHD (Attention Deficit Hyperactivity Disorder), and is not an officially recognised mental health disorder, the author felt it necessary to educate and help sufferers.This book will introduce you to RSD and help you understand what it is. You will discover who it affects and how it feels to suffer from it. The Beginners Guide to Rejection Sensitive Dysphoria, the first book in the series Understanding and Identifying Rejection Sensitive Dysphoria, will also teach you what causes RSD, how rejection is really triggered, behaviours that it presents, treatments and next steps.This book has been written by someone who has experienced the challenges, intensity, inner turmoil and destructive impacts to relationships and well being as a result of having Rejection Sensitivity Dysphoria. Written from the experience of an RSD sufferer with a keen analytical, logical approach to solving problems, a passion for language and communication; this book is easy to read and can be used to educate yourself or as a tool to support someone else who has RSD. It is possible whilst having RSD to nurture a sense of being OK in the present moment. As stated, RSD is highly comorbid in other mental health conditions such as ADHD. This book intentionally focuses on RSD as there is very limited written material for RSD in isolation and yet would be valuable to so many sufferers.Those who suffer with RSD live an internalised experience of deep rejection. This internal experience is manifested at quantum speeds, with deep emotional pain and intensity experienced almost instantly with little understanding of how the mind got there so quickly. The only control we have is internal. The reader is asked to believe in the possible and suspend any beliefs that RSD is a chemical brain imbalance that cannot be improved or thrived from.The author shares with you, that this book is written as much for himself as it is for You. Quantifying, verbalising, analysing and disseminating his experiences enabled the discovery of an approach to circumvent RSD which is taught in later series he writes on this topic. The accepted norm of chemical brain dysfunction is that we can do nothing about it. The author, whilst recognising that this may be true, challenges the collective acceptance by presenting a model based approach to improving the lives of RSD sufferers.
Author : Ruth-Ellen Danquah
Publisher : Unknown
Page : 108 pages
File Size : 48,8 Mb
Release : 2021-04-30
Category : Electronic
ISBN : 1008969885
Rejection sensitivity is part of ADHD. Almost 100% of people with ADHD experience rejection sensitivity.- WILLIAM DODSON, M.D., LF-APA Does this sound like you? You can be easily embarrassed You have bouts of low self-esteem. You feel anxious, especially in social settings You have problems with maintaining healthy relationships You stay away from social situations and withdraw from other people You set high standards for yourself & others that are often impossible to meet You feel like a failure because you haven't lived up to other people's expectations You get very angry or have an emotional outburst when they feel like someone has hurt or rejected you This is where The Rejection Sensitivity Journal For ADHD can lend a hand. Made from a person with ADHD for a person with ADHD this journal will give you tools to reduce your daily stressors and help you process rejection in a more helpful way. Here's what's inside; An easy way for you to pinpoint where rejection is present in your daily through visuals. 12 Journal prompts to help discover where you have been suppressing your emotions. 5-day self-validation challenge to help you to call back fragments of your power. 5 Step framework to process feedback even when the feedback feels painful to hear. A rejection resilience checklist so you are crystal clear on what you need to bounce back from rejection 4 weeks of resilience fuelled exercises backed by science, plus additional resources to help you on your rejection resilience journey, including a quiz, a meditation and deepening hypnosis to reprogram your subconscious and integrate this work. The Rejection Sensitivity Journal for ADHD delivers effective exercises & frameworks to improve your resilience when it comes to the compound effect of rejection. Ruth-Ellen believes you should be celebrated, not just tolerated, but due to the infrastructure of the world that doesn't always happen. As a person who was identified as neurodivergent in her early 30s she has been advocating as well as educating as an ADHD & Neurodivergent coach, trainer & healer. It's time to reclaim your big, beautiful life you were always meant to have. Become rejection resilient by finally feeling safe enough to own rejection and bounce back from it with a shorter recovery time. Get started now by scrolling up to the top and clicking the BUY NOW button!
Author : Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher : Ballantine Books
Page : 209 pages
File Size : 45,6 Mb
Release : 2021-01-12
Category : Family & Relationships
ISBN : 9780399178757
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Author : Judy Dyer
Publisher : Createspace Independent Publishing Platform
Page : 96 pages
File Size : 47,8 Mb
Release : 2018-09
Category : Electronic
ISBN : 1720622493
Do you feel too sensitive for this world? Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people's feelings? You aren't alone. Millions of Highly Sensitive People (HSP) feel exactly the same way. If you've always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it's hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness. So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress? In The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy, you will discover why high sensitivity is a gift that requires careful management. You will learn how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.Specifically, you will discover: What it means to be an HSP, and what sets HSPs apart from the general population How to cope with emotional overwhelm How to protect yourself from the negative energy of other people How to cleanse yourself of toxic energy and live in harmony with your environment How to form healthy relationships How to set boundaries and say "no" to people and situations that are not right for you Empower yourself by downloading this invaluable guide to living as an HSP. Within just a few hours, you will develop an in-depth understanding of your true self and begin to realize your full potential. This book is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP. You can start implementing the simple yet powerful techniques in this book today! Learn the Secrets to Being an HSP Today by Clicking the "Buy Now" Button at the Top of the Page.
Author : Joanne Steer
Publisher : Jessica Kingsley Publishers
Page : 354 pages
File Size : 45,7 Mb
Release : 2021-04-21
Category : Psychology
ISBN : 9781787754010
Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them. The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments, and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents. There is also a focus on ADHD diagnosis for women in adulthood and specific advice about treatment and medication for later in life. Central to the book are the personal experiences of ADHD from women and girls from a variety of backgrounds. These tell of late diagnosis, missed opportunities, a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike.
Author : Gordon Gates
Publisher : Jessica Kingsley Publishers
Page : 216 pages
File Size : 46,9 Mb
Release : 2019-01-21
Category : Psychology
ISBN : 9781784504779
This book presents ground-breaking ideas based on current research on how stigma can cause bodily felt trauma in stigmatised or marginalised people, particularly those on the autism spectrum. Gordon Gates draws on his academic research, professional knowledge as a counsellor, and lived experience with Asperger's syndrome to provide a unique framework for combating the psychological and emotional impact of stigma. Explaining how to develop resilience and essential coping mechanisms to manage distress and improve mental health, this book casts new light on the significance of stigma in mental health, and marks a new way forward for anyone who has been made to feel like an "outsider".
Author : Kathleen G. Nadeau,Ellen B. Littman,Ellen Littman,Patricia O. Quinn,Patricia Quinn
Publisher : Unknown
Page : 324 pages
File Size : 42,9 Mb
Release : 1999
Category : Family & Relationships
ISBN : PSU:000046173751
A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.
Author : Sharon Saline
Publisher : Pesi Publishing & Media
Page : 52 pages
File Size : 55,9 Mb
Release : 2020-03-21
Category : Family & Relationships
ISBN : 1683732936
Author : John Marble,Khushboo Chabria,Ranga Jayaraman
Publisher : John Wiley & Sons
Page : 391 pages
File Size : 48,7 Mb
Release : 2024-02-15
Category : Medical
ISBN : 9781394216185
A quick and easy way to understand neurodiversity as written by neurodivergent people and our families Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us—because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions. Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking. Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you. Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you. Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.
Author : Chanelle Moriah
Publisher : Simon and Schuster
Page : 144 pages
File Size : 49,9 Mb
Release : 2024-03-12
Category : Family & Relationships
ISBN : 9781646046126
Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their families, friends, colleagues, and more. Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or support. So Chanelle created a simple resource that explains what ADHD is and how it can impact the different areas of someone's life. This is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it. With clear sections explaining the many aspects of ADHD, accompanied by Chanelle's beautiful illustrations and with space for readers to write down their thoughts, this workbook is designed to be personalized to the individual's experience. This is ADHD: A Workbook helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.
Author : Thomas E. Brown
Publisher : John Wiley & Sons
Page : 293 pages
File Size : 48,9 Mb
Release : 2014-02-03
Category : Psychology
ISBN : 9781118421765
Compelling stories that present a new view of ADHD Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them, but often can't focus adequately on other important tasks and relationships. The first book to explain and illustrate the crucial role of emotions in the daily functioning of those living with ADHD Brown, Associate Director of the Yale Clinic for Attention & Related Disorders, is an internationally known authority on ADHD Drawing on the latest research findings, the book describes strategies and treatments for getting "unstuck" to move on to a more rewarding and productive life.
Author : Paul H. Wender
Publisher : Oxford University Press
Page : 288 pages
File Size : 40,5 Mb
Release : 2001-12-20
Category : Psychology
ISBN : 9780190283254
Paul Wender is a pioneer researcher and clinician who was one of the first to identify and treat children with Attention-Deficit Hyperactivity Disorder, and later to notice the same pattern of symptoms in the parents of these children. He has now thoroughly revised and updated his classic handbook on the subject, adding more case histories, expanding the section on adults, and outlining the new drug treatments that have appeared since the last edition. Reviewing what is known about ADHD, its symptoms, its life course, its etiology, the usefulness of various treatments, and the value to the patient of education about the disorder, Wender brings together a wealth of information not available in any other volume. A clinician who has treated patients with ADHD for many years, he offers compelling firsthand accounts from men and women who offer dramatic insight into what it feels like to have ADHD and how it responds to medical treatment. Combining the insights of his clinical practice with his innovative research on pharmacological treatments of psychiatric disorders, Wender offers a wealth of practical information on where to seek help, the kinds and reliability of diagnostic tests, and the different approaches to treatment. He also identifies the drug treatments that can dramatically reduce symptoms and, when necessary, render patients more amenable to treatment for any residual psychological symptoms. The classic work on this ailment, ADHD is an indispensable source of help, hope, and understanding for parents and adults who suspect that they or someone they care about may suffer from this much misunderstood disorder.
Author : Ari Tuckman
Publisher : Routledge
Page : 283 pages
File Size : 49,5 Mb
Release : 2019-07-03
Category : Psychology
ISBN : 9781000084702
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.
Author : Fintan O'Regan
Publisher : Jessica Kingsley Publishers
Page : 186 pages
File Size : 54,9 Mb
Release : 2023-09-21
Category : Family & Relationships
ISBN : 9781839970221
How can I support my child's executive functions? Where do I start with medication? What can I do to start planning my child's future? This guide is a comprehensive and practical look at everything you need to know when parenting a child with ADHD. Beginning with the basics, you'll get to grips with terminology, have popular myths debunked, and learn how to effectively communicate with your child, as well as understand how to work in tandem with schools, medical professionals, partners and your extended family. Exploring everything from how to harness hyperfocus to supporting and nourishing your child's executive functions, this is the ADHD parenting guide to always keep in your back pocket.