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Author : Kafui Kwami Adom
Publisher : Unknown
Page : 414 pages
File Size : 45,7 Mb
Release : 2006
Category : Electronic
ISBN : CORNELL:31924104716901
Author : Len Marquart,David R. Jacobs, Jr.,Graeme H. McIntosh,Kaisa Poutanen,Marla Reicks
Publisher : John Wiley & Sons
Page : 353 pages
File Size : 40,9 Mb
Release : 2008-02-28
Category : Technology & Engineering
ISBN : 9780470276365
Whole Grains and Health presents a science-based discussion of whole grains and their expanding role in health and disease. An international collection of authors presents current perspectives on grains, the many opportunities for further research into whole grains and the remarkable growth potential for product development. Coverage includes discussions on the health benefits of a diet rich in whole grains, the functional components of whole grains and the regulatory nuances of labeling grain products. A unique feature is a section devoted to communicating with consumers. Barriers exist which affect consumer acceptance and use of whole-grain foods. Whole Grains and Health addresses those concerns and offers strategies for furthering research, product development and educational outreach.
Author : Len Marquart,Joanne L. Slavin,R. Gary Fulcher
Publisher : Unknown
Page : 402 pages
File Size : 40,7 Mb
Release : 2002
Category : Cooking
ISBN : WISC:89084843192
This resource provides a broad-based foundation of knowledge about whole-grains, including the latest information on health benefits and disease prevention resulting from consumption of whole-grains as well as information on consumer knowledge, attitudes, and behaviors toward whole-grain foods.
Author : Shabir Ahmad Mir,Annamalai Manickavasagan,Manzoor Ahmad Shah
Publisher : CRC Press
Page : 304 pages
File Size : 44,7 Mb
Release : 2019-03-04
Category : Health & Fitness
ISBN : 9781351104753
Whole grains play an important role in healthy diets, due to their potential role in minimizing the risk factors for several diseases. Thus the need for a comprehensive work that addresses all aspects of whole grain technology including processing, product development and nutrition values. This book covers the technological, nutritional and product development aspects of all whole grains including wheat, rice, barley, rye, sorghum, millet, maize, and oats among others. The book will review and summarize current knowledge in whole grains with the intent of being helpful to the food industry in the development of high-quality whole grain products. Key Features: Covers the technology for whole grain processing Promotes the utilization of whole grain products Provides the information about the nutritional components of whole grains Explores the health benefits of whole grains Presents the latest trends and safety concerns of whole grains The chapters include amaranth, barley, brown rice, buckwheat, maize, millets, oats, quinoa, rye, sorghum, and wheat. In addition, current trends in processing technology and product development for whole grains are explained in detail in a separate chapter. The last chapter deals with the food safety management of whole grains. Contributions from global experts in this field make this book a key reference material for all aspects of whole grains. This book is suitable for students, scientists, and professionals in food science, food engineering, food technology, food processing, product development, food marketing, nutrition and other health sciences.
Author : Pat Inglis,Linda Whitworth
Publisher : TouchWood Editions
Page : 256 pages
File Size : 40,9 Mb
Release : 2014-04-08
Category : Cooking
ISBN : 9781771510516
Turn your favorite dish into a nutritional powerhouse with barley. Delicious and easy to use, barley is the newest superfood with tremendous health benefits. High in fiber, this ancient grain has been proven to lower cholesterol, promote digestive health, and reduce blood cholesterol, a risk factor for heart disease. Barley has a wonderful nutty flavor and adds great texture to soups, stews, and salads, and blends well into main dishes, sides, and desserts.
Author : Jodee Johnson,Taylor C. Wallace
Publisher : John Wiley & Sons
Page : 512 pages
File Size : 43,8 Mb
Release : 2019-06-10
Category : Technology & Engineering
ISBN : 9781119129455
A review of various types of whole grains, the bioactives present within them, and their health-promoting effects As rates of obesity and other chronic conditions continue to rise, so too does the need for clear and accurate information on the connections between diet and disease, particularly regarding the cereal grains that dominate the Western diet. In this volume, editors Jodee Johnson and Taylor Wallace assemble a panel of leading experts to address this issue. The result is a comprehensive examination of the cereal and pseudo-cereal grains and their most important bioactive compounds. Not only does this volume offer summaries of existing research, it also places these findings within the larger context of health promotion and disease prevention. This includes frank discussions on the limitations of existing studies, as well as current gaps in research for those who want to offer evidence-based recommendations to their patients. Topics addressed include: Methodical analyses of domesticated grain species, their horticultural history, nutritional composition, and known effects on health Beneficial properties of certain bioactive compounds found in particular grain species How bioactive compounds work within an individual’s overall diet to increase health and prevent disease Academic and industry researchers, as well as medical practitioners and public health professionals, will appreciate Whole Grains and their Bioactives, not only as an engaging overview of current research, but also as an illuminating contribution to the often-murky debate surrounding health and the human diet.
Author : Ronald Ross Watson,Victor R Preedy,Sherma Zibadi
Publisher : Academic Press
Page : 593 pages
File Size : 44,8 Mb
Release : 2014-01-22
Category : Technology & Engineering
ISBN : 9780124046047
Wheat and Rice in Disease Prevention and Health reviews the wide range of studies focusing on the health benefits and disease prevention associated with the consumption of wheat and rice, the two most widely consumed whole grains. This book provides researchers, clinicians, and students with a comprehensive, definitive, and up-to-date compendium on the diverse basic and translational aspects of whole grain consumption and its protective effects across human health and disease. It serves as both a resource for current researchers as well as a guide to assist those in related disciplines to enter the realm of whole grain and nutrition research. Overall, studies have shown that a decrease in the amount of whole grains in the modern diet is related to a corresponding increase in health problems that are attributed to this all-too-common dietary imbalance. The resulting health issues associated with an over-processed diet, which provides inadequate levels of nutrients from whole grains, may include obesity, diabetes, high blood lipids, chronic inflammatory states, and an excess of oxidative stress. Strength and endurance may also suffer as a result of these nutrient deficiencies, followed by declines in energy and immunity. Saves researchers and clinicians time in quickly accessing the latest details on a broad range of nutritional and epidemiological issues Provides a common language for nutritionists, nutrition researchers, epidemiologists, and dietitians to discuss how the action of wheat and rice protect against disease and modify human health Preclinical, clinical, and population studies help nutritionists, dieticians, and clinicians map out key areas for research and further clinical recommendations
Author : Megh R. Goyal,Kamaljit Kaur,Jaspreet Kaur
Publisher : CRC Press
Page : 295 pages
File Size : 49,9 Mb
Release : 2021-07-29
Category : Medical
ISBN : 9781000164350
This book volume sheds light on the health benefits of selected cereal grains, processing technologies of cereals, specific roles of bioactive compounds of cereals in chronic disease prevention, and traditional and latest technologies to improve the functional benefits of cereal-based products. It presents a thorough review of the functional components of some lesser known or forgotten cereals and their role in maintaining good health. With advancements in cereal science and technology, new methods of processing have emerged that help to preserve or even enhance the health-benefitting properties of cereal grains. Further, plant breeding and biotechnology have contributed greatly in improving nutritional quality and functionality of these grains. This book provides comprehensive information on the simple as well as advanced methodologies for enhancing the properties of cereals that benefit human health. Some new approaches such as bio-fortification and extraction of bioactives from cereals are also included in the text.
Author : Rikard Landberg,Nathalie Scheers
Publisher : John Wiley & Sons
Page : 492 pages
File Size : 41,5 Mb
Release : 2021-05-19
Category : Technology & Engineering
ISBN : 9781118939406
WHOLE GRAINS AND HEALTH The updated guide to whole grains and their integral role in nutritional health In an increasingly health-conscious society, the potential benefits of whole grain products are of paramount importance to manufacturers, dieticians, and consumers alike. Whole Grains and Health covers all aspects of this crucial topic, presenting a data-driven study of whole grains’ functional components, associated biomarkers and overall impact upon human health. Now in its second edition, the text has been revised and expanded to include six new chapters and groundbreaking new data. This essential guide features: Summaries of large research projects on the health effects of whole grain in Europe and the US New data on the associations between whole grain consumption and risk of developing chronic diseases Discussions of metabolomics and their use in addressing health effects and finding new biomarkers of both dietary exposure and health effects related to the diet Information on the use of genomics in studies of how gene-expression profiles change in response to whole grain intake Newly identified bioactive compounds in whole grains and whole grain fractions The new EU regulations on health claims that affect whole grain food products Providing information that will be of interest to food scientists, healthcare specialists and food industry professionals alike, the second edition of Whole Grains and Health is an essential resource for anyone concerned with the impact whole grains may have upon health.
Author : Mark Hyman
Publisher : Little, Brown
Page : 400 pages
File Size : 51,7 Mb
Release : 2018-02-27
Category : Health & Fitness
ISBN : 9780316338851
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
Author : Barrett Williams,ChatGPT
Publisher : Barrett Williams
Page : 94 pages
File Size : 48,8 Mb
Release : 2024-04-08
Category : Cooking
ISBN : 8210379456XXX
Embark on a transformative journey into the heart of home baking with "Kneading Traditions," a comprehensive guidebook that explores the timeless art and science of bread-making. This captivating eBook is your gateway to mastering the craft, from the simplest basics to the most intricate techniques. Uncover the secrets of the world’s staple nourishment in "The Essence of Bread Flour and Water." Delve deep into the alchemy of bread-making as we illuminate historical insights, decipher ingredient roles, and build foundational knowledge that sets the stage for your baking adventures. "The Art of Sourdough" unveils the intricate dance between patience and skill. Learn the mesmerizing science of fermentation, nurture your very own starter, and follow a meticulously detailed, step-by-step guide to crafting the perfect sourdough loaf. Journey through "Whole Grains and Health," where wholesomeness meets culinary delight. Empower your choices with in-depth understanding of nutritional benefits and tips on crafting the ideal blend of flavors and textures with diverse grains. Feel the dough beneath your fingers with "Kneading Techniques" and ascend within the art of bread sculpting in "Shaping Loaves." Enthrall your senses as you are initiated into the precision and creativity of "Scoring Dough," transforming humble ingredients into spectacular feasts for both the eyes and palate. "Baking Fundamentals" transcends basic knowledge, offering you a masterclass in temperatures, timings, and harnessing the power of steam. Complemented by "Tools of the Trade," ensure your arsenal is as sharp and ready as your skills. Witness your artistry evolve through chapters like "Beyond the Basic Loaf," where flavors, seeds, and sweet and savory twists turn a loaf of bread into a canvas of culinary expression. Tackle every challenge with "Troubleshooting Common Bread Problems" and customize your craft with chapters dedicated to special diets and storage finesse. "Kneading Traditions" connects the dough to the soul, cementing bread's revered place in community, culture, and personal well-being. Celebrate this staple's global language, savor therapeutic kneading, and join a movement toward sustainable, mindful baking practices. Lastly, don the baker's hat with prowess as "Scaling Recipes" advises you on transitioning your newfound bread-making wisdom from an intimate family meal to the centerpiece of grand celebrations. Whether you're a curious novice or a seasoned baker, "Kneading Traditions" offers pages brimming with expertise, promising to kindle a passion for bread-making that lasts a lifetime. Rekindle the warmth of the kitchen, flour your hands, and prepare to be whisked on an epicurean escapade that echoes through the ages – one loaf at a time. Welcome to the ultimate guide where tradition meets innovation on your countertop.
Author : Arthur Agatston
Publisher : Rodale
Page : 354 pages
File Size : 52,7 Mb
Release : 2004-04-13
Category : Cooking
ISBN : 9781579549572
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author : Kaisa Poutanen,Per Åman
Publisher : Unknown
Page : 267 pages
File Size : 50,9 Mb
Release : 2014
Category : Rye
ISBN : 1891127810
Rye has been known to stimulate weight loss, prevent gallstones, lower the risk of type 2 diabetes, promote gastrointestinal health, and improve cardiovascular conditions. Due to rye s many health benefits, it s no wonder that nutritionists, the grains industry, and in turn consumers, have been giving this healthy grain much more attention. Rye and Health, edited by veteran food technology and nutrition scientists Kaisa Poutanen and Per Åman, explains in detail the composition of rye and its physiological and health effects on humans using the latest research and information available.--
Author : Institute of Medicine,Committee on Nutrition Standards for Foods in Schools
Publisher : National Academies Press
Page : 297 pages
File Size : 47,8 Mb
Release : 2007-09-14
Category : Medical
ISBN : 9780309103831
Food choices and eating habits are learned from many sources. The school environment plays a significant role in teaching and modeling health behaviors. For some children, foods consumed at school can provide a major portion of their daily nutrient intake. Foods and beverages consumed at school can come from two major sources: (1) Federally funded programs that include the National School Lunch Program (NSLP), the School Breakfast Program (SBP), and after-school snacks and (2) competitive sources that include vending machines, "a la carte" sales in the school cafeteria, or school stores and snack bars. Foods and beverages sold at school outside of the federally reimbursable school nutrition programs are referred to as "competitive foods" because they compete with the traditional school lunch as a nutrition source. There are important concerns about the contribution of nutrients and total calories from competitive foods to the daily diets of school-age children and adolescents. Nutrition Standards for Foods in Schools offers both reviews and recommendations about appropriate nutrition standards and guidance for the sale, content, and consumption of foods and beverages at school, with attention given to foods and beverages offered in competition with federally reimbursable meals and snacks. It is sure to be an invaluable resource to parents, federal and state government agencies, educators and schools, health care professionals, food manufacturers, industry trade groups, media, and those involved in consumer advocacy.
Author : Jodee Johnson,Taylor C. Wallace
Publisher : John Wiley & Sons
Page : 512 pages
File Size : 51,6 Mb
Release : 2019-03-18
Category : Technology & Engineering
ISBN : 9781119129462
A review of various types of whole grains, the bioactives present within them, and their health-promoting effects As rates of obesity and other chronic conditions continue to rise, so too does the need for clear and accurate information on the connections between diet and disease, particularly regarding the cereal grains that dominate the Western diet. In this volume, editors Jodee Johnson and Taylor Wallace assemble a panel of leading experts to address this issue. The result is a comprehensive examination of the cereal and pseudo-cereal grains and their most important bioactive compounds. Not only does this volume offer summaries of existing research, it also places these findings within the larger context of health promotion and disease prevention. This includes frank discussions on the limitations of existing studies, as well as current gaps in research for those who want to offer evidence-based recommendations to their patients. Topics addressed include: Methodical analyses of domesticated grain species, their horticultural history, nutritional composition, and known effects on health Beneficial properties of certain bioactive compounds found in particular grain species How bioactive compounds work within an individual’s overall diet to increase health and prevent disease Academic and industry researchers, as well as medical practitioners and public health professionals, will appreciate Whole Grains and their Bioactives, not only as an engaging overview of current research, but also as an illuminating contribution to the often-murky debate surrounding health and the human diet.
