Warriorrage Kickboxing Volume Ii

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 128 pages
File Size : 42,9 Mb
Release : 2018-02-05
Category : Electronic
ISBN : 8210379456XXX

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WarriorRage Kickboxing Volume II by Scott Bolinger Pdf

Author Scott Bolinger has over 30 years instructing Martial arts: This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 128 pages
File Size : 40,7 Mb
Release : 2024-05-23
Category : Electronic
ISBN : 8210379456XXX

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WarriorRage KickBoxing Volume I by Scott Bolinger Pdf

The WarriorRage KickBoxing book has information on developing a martial artist fromwhite white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 0 pages
File Size : 48,8 Mb
Release : 2016-07-06
Category : Sports & Recreation
ISBN : 9798224358977

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WarriorRage KickBoxing by Scott Bolinger Pdf

This is a instruction manual for the WarrRage Kickboxing System. Published in 2016. This has 390 pages and over 1000 pictures. This book goes through many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, and how to wrap your hands. Whether you are a beginner or advanced student, this would will help improve your fighting capability. Revised March 2024

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 128 pages
File Size : 51,6 Mb
Release : 2018-02-13
Category : Electronic
ISBN : 8210379456XXX

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WarriorRage KickBoxing Masters Edition by Scott Bolinger Pdf

WarriorRage KickBoxing Masters Edition by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) This is a instruction manual for the WarriorRage KickBoxing system, also know as Bolinger Kickboxing. Published in 2016. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands.

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 29 pages
File Size : 42,5 Mb
Release : 2018-02-07
Category : Self-Help
ISBN : 8210379456XXX

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National Self-Defense Solutions by Scott Bolinger Pdf

This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 395 pages
File Size : 47,5 Mb
Release : 2018-05-14
Category : Juvenile Nonfiction
ISBN : 8210379456XXX

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Bolinger KickBoxing by Scott Bolinger Pdf

Bolinger KickBoxing (The Complete Training Manual) by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) The Complete Kickboxing Manual By Scott Bolinger This isn’t about just teaching how to kick and punch, It is instructions on how to become a technician of the art. This is a instruction manual for the Bolinger Kickboxing System. Published in 2016 then revised in 2021. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports and how to wrap your hands.

Author : Scott Bolinger
Publisher : Scott Bolinger
Page : 274 pages
File Size : 53,8 Mb
Release : 2021-10-14
Category : Humor
ISBN : 8210379456XXX

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Politics: Last Act of Defiance by Scott Bolinger Pdf

Introduction This book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with their misinformation and defamatory campaigns. After a couple of years of being attacked regularly, I decided that I should start recording every encounter. A couple of encounters is not a big deal. 50 encounters start to become a big deal. So I started collecting all documents to prepare for a possible suit against the city. After several years of taking heat and the government's refusal to let up, I figure they were not going to go away. The local government made me a political target which destroyed both my reputation and business. I had put up with the city creating misinformation about me and my business. I was harassed, segregated, and ostracized and they put me in a position that forced me to consider packing up and moving out of town or to fight back. This book goes through many of the battles I went through. It also goes through many of the policies that I have sent to local, state, and federal lawmakers to help promote change. I also go through several research analyses that I had conducted. I hope that this book will help serve as inspiration for people to keep fighting and if that doesn’t work, then fight smart.

Author : Anonim
Publisher : Unknown
Page : 1424 pages
File Size : 49,9 Mb
Release : 2006
Category : Video recordings
ISBN : 1414406290

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Video Source Book by Anonim Pdf

A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.

Author : Evan Winter
Publisher : Orbit
Page : 477 pages
File Size : 49,9 Mb
Release : 2020-11-10
Category : Fiction
ISBN : 9780316489812

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The Fires of Vengeance by Evan Winter Pdf

In this "relentlessly gripping, brilliant" epic fantasy (James Islington), an ousted queen must join forces with a young warrior in order to reclaim her throne and save her people. Tau and his Queen, desperate to delay the impending attack on the capital by the indigenous people of Xidda, craft a dangerous plan. If Tau succeeds, the Queen will have the time she needs to assemble her forces and launch an all out assault on her own capital city, where her sister is being propped up as the 'true' Queen of the Omehi. If the city can be taken, if Tsiora can reclaim her throne, and if she can reunite her people then the Omehi have a chance to survive the onslaught. "This gritty series set in a South African–inspired fantasy world is an intense reading experience, and the second book is just as phenomenal as the first."—BuzzFeed News "The Fires of Vengeance is epic fantasy at its finest."—Winter Is Coming The Books of The Burning Series The Rage of Dragons The Fires of Vengeance The Lord of Demons

Author : Dan Hardy
Publisher : Headline
Page : 320 pages
File Size : 45,6 Mb
Release : 2017-03-23
Category : Biography & Autobiography
ISBN : 9781472243805

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Part Reptile by Dan Hardy Pdf

For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched such superstars as Conor McGregor, Michael Bisping, Georges St-Pierre, Nate Diaz and Amanda Nunes. Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled insight that has made him the best analyst working today. From training in China with Shaolin monks, to how MMA helped him channel his rage, to psychedelics and the ceremony in Peru that changed his life, to tapping into his 'reptilian brain' and the psychological warfare of UFC, to his epic title fight with Georges St-Pierre. Hardy also speaks eloquently of the heart condition that forced him to stop fighting, the road to recovery, and the evolution of a sport that flies in the face of mainstream disapproval to entertain and thrill millions of obsessives around the globe.

Author : Michael Bisping,Anthony Evans
Publisher : Diversion Books
Page : 423 pages
File Size : 43,9 Mb
Release : 2020-01-21
Category : Biography & Autobiography
ISBN : 9781635767070

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Quitters Never Win by Michael Bisping,Anthony Evans Pdf

The Ultimate Fighting Champion Hall of Famer tells his story in this no-holds-barred memoir—featuring a bonus chapter in this updated American edition. In Quitters Never Win, Michael Bisping—Britain’s own Rocky Balboa—tells his life story from childhood as a British Army brat to a legendary mixed martial arts career and induction into the UFC Hall of Fame. The ultimate UFC underdog, Bisping fought his way to Number One contender three times, only to be knocked back each time. But he refused to give in, clawing his way to his first World Title shot at the age of thirty-seven—and becoming the first ever British UFC world champion. Bisping offers fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa. Loaded with the humor and brutal honesty that first won him a following on the television show Ultimate Fighter 3, Bisping recounts his record setting thirteen-year fight career battling the likes of Anderson Silva, Georges St-Pierre, and Dan Henderson.

Author : Gary Goodridge,Mark Dorsey
Publisher : ECW Press
Page : 235 pages
File Size : 46,9 Mb
Release : 2012-02
Category : Biography & Autobiography
ISBN : 9781770900707

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Gatekeeper by Gary Goodridge,Mark Dorsey Pdf

The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridge's entire career - from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work. With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his natural strength, athleticism, work ethic, and charisma while fighting on the streets and as a bouncer in clubs. Eventually learning to channel his rage into more productive outlets, Goodridge soon became a world-champion arm wrestler, a boxing champion, a lethal Ultimate Fighting Championship contender, and a renowned MMA warrior. Early in his career, Goodridge used his incredible strength to become the National Amateur Heavyweight Boxing Champ of Canada after only ten months of training. In 1996, he entered the Ultimate Fighting Championships; after knocking out his opponent in under a

Author : Daniele Bolelli
Publisher : Blue Snake Books
Page : 233 pages
File Size : 42,6 Mb
Release : 2008-07-08
Category : Sports & Recreation
ISBN : 9781583942192

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On the Warrior's Path, Second Edition by Daniele Bolelli Pdf

An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spirituality The urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior’s Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, author Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom. Aimed at students at any level or tradition of martial arts but also accessible to the armchair warrior, On the Warrior’s Path brings fresh insights to why martial arts remains an enduring and widespread art and discipline. Two new chapters in this second edition focus on spirituality in the martial arts and the author’s personal journey in the field.

Author : Mark Hunt,Ben Mckelvey
Publisher : Hachette Australia
Page : 191 pages
File Size : 55,9 Mb
Release : 2015-09-29
Category : Sports & Recreation
ISBN : 9780733634611

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Born To Fight by Mark Hunt,Ben Mckelvey Pdf

‘There's more than a few instances in this biography of UFC cult favourite Mark Hunt that make you shake your head in can't-make-this-stuff-up disbelief’ - Inside Sport A powerful story of sadness, hope, pride, honour and triumph from the real-life Rocky! Raw, confronting and honest, UFC champion Mark Hunt's inspiring autobiography shows it is possible to defy the odds and carve a better life. Born into a Mormon Samoan family, Hunt details his harrowing early life, his troubled teen years, and his angry youth with no apparent future. After being plucked from an Auckland street fight and dropped into his first kickboxing bout, Mark went on to achieve unprecedented success in Australian and New Zealand combat sports. In an ongoing career that has spanned the globe, Mark Hunt has been in some of the UFC, Pride and K-1's most memorable battles. But in some ways those fights pale in comparison to that which he has overcome out of the ring and cage. As fearless with his opinions as he is in the Octagon, Mark pulls no punches in revealing the highs and lows of his extraordinary life.

Author : Anonim
Publisher : Unknown
Page : 1060 pages
File Size : 50,6 Mb
Release : 1992
Category : Motion picture industry
ISBN : IND:30000010065542

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The Hollywood Reporter by Anonim Pdf