Why Am I Still Depressed Recognizing And Managing The Ups And Downs Of Bipolar Ii And Soft Bipolar Disorder

Why Am I Still Depressed Recognizing And Managing The Ups And Downs Of Bipolar Ii And Soft Bipolar Disorder Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Why Am I Still Depressed Recognizing And Managing The Ups And Downs Of Bipolar Ii And Soft Bipolar Disorder book. This book definitely worth reading, it is an incredibly well-written.

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Jim Phelps
Why Am I Still Depressed Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Book PDF

Author : Jim Phelps
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 45,7 Mb
Release : 2006-03-10
Category : Business & Economics
ISBN : 9780071486941

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Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by Jim Phelps Pdf

Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken,James Phelps
Bipolar Not So Much Understanding Your Mood Swings and Depression Book PDF

Author : Chris Aiken,James Phelps
Publisher : W. W. Norton & Company
Page : 368 pages
File Size : 45,5 Mb
Release : 2017-01-17
Category : Self-Help
ISBN : 9780393711752

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Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken,James Phelps Pdf

Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

A Spectrum Approach to Mood Disorders: Not Fully Bipolar but Not Unipolar--Practical Management

James Phelps
A Spectrum Approach to Mood Disorders Not Fully Bipolar but Not Unipolar Practical Management Book PDF

Author : James Phelps
Publisher : W. W. Norton & Company
Page : 272 pages
File Size : 54,5 Mb
Release : 2016-06-20
Category : Psychology
ISBN : 9780393711479

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A Spectrum Approach to Mood Disorders: Not Fully Bipolar but Not Unipolar--Practical Management by James Phelps Pdf

How to understand your clients' true illnesses, not just their DSM checklists. Though the DSM discusses the criteria for mood disorders in absolute terms—either present or absent—professionals are aware that while such dichotomies are useful for teaching, they are not always true in practice. Recent genetic data support clinicians' longstanding recognition that a continuum of mood disorders between unipolar and bipolar better matches reality than a yes/no, bipolar-or-not approach. If we acknowledge that continuum, how does this affect our approach to diagnosis and treatment? In A Spectrum Approach to Mood Disorders, nationally recognized expert James Phelps provides an in-depth exploration of the signs, symptoms, and nuanced presentations of the mood disorder spectrum, focusing on the broad gray area between Major Depression and Bipolar I. Combining theoretical understanding and real-world scenarios, Phelps offers practical treatment guidelines for clinicians to better understand the subtle ways mood disorders can show up, and how to find the most beneficial path for treatment based on the patient's individual pattern of symptoms. Is it trauma, or is it bipolar? Borderline? Both? Phelps's expertise and wealth of personal experience provides readers with unparalleled insight into a subject that is by nature challenging to define. His emphasis on non-medication approaches, as well as chapters on all the major pill-based treatments (from fish oil to lithium to the avoidance of atypical antipsychotics and antidepressants), creates a comprehensive resource for any clinician working with patients on the mood spectrum. Appendices on the relationship between bipolar diagnosis, politics, and religion; and a plain-English approach to the statistical perils of bipolar screening, offer further value. Phelps has written an invaluable guide of the critical information professionals need to treat patients on the mood disorder spectrum, as well as a useful tool for highly motivated families and patients to better understand the mood disorder that effects their lives. This book seeks to alter the black and white language surrounding these mood disorders to influence a shift in how patients are diagnosed—to insure that treatment matches their specific needs.

Bipolar II

Ronald R. Fieve
Bipolar II Book PDF

Author : Ronald R. Fieve
Publisher : Rodale
Page : 290 pages
File Size : 51,5 Mb
Release : 2006-10-03
Category : Psychology
ISBN : 9781594862243

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Bipolar II by Ronald R. Fieve Pdf

The author of the best-selling Moodswing presents a guide to a milder form of the disease, explaining how many people with Bipolar II are driven, high-achieving individuals who can turn their condition into an asset through a lifestyle program that may enable them to minimize drug dependency and control depression levels.

The Wiley Concise Guides to Mental Health

Brian Quinn
The Wiley Concise Guides to Mental Health Book PDF

Author : Brian Quinn
Publisher : John Wiley & Sons
Page : 374 pages
File Size : 54,9 Mb
Release : 2007-04-20
Category : Psychology
ISBN : 9780470046623

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The Wiley Concise Guides to Mental Health by Brian Quinn Pdf

The Wiley Concise Guides to Mental Health: Bipolar Disorder uses clear, highly accessible language to comprehensively guide the reader through the entire spectrum of bipolar and related disorders. This concise, informative reference provides a complete overview of the history of the field, diagnosis, treatment, research, emerging trends, and other critical information about bipolar disorder. Both pharmacologic and non-pharmacologic interventions are thoroughly covered. Like all the books in the Wiley Concise Guides to Mental Health Series, Bipolar Disorder features a compact, easy-to-use format that includes: Vignettes and case illustrations A practical approach that emphasizes real-life treatment over theory Resources for specific readers such as clinicians, students, or patients Early chapters in Bipolar Disorder lay out the descriptive and diagnostic issues for classic bipolar I disorder, the more subtle "soft" bipolar disorders, and other disorders, such as hyperactivity and borderline personality, that are often misdiagnosed as bipolar. The text then covers the medical, psychiatric, and substance abuse disorders that can accompany bipolar disorders, and offers practical tips for non-medically trained therapists on how to spot these disorders. Finally, pharmacological, psychosocial, and additional treatments and interventions are covered. This straightforward resource is admirably suited for a wide variety of readers, including students and practicing mental health professionals, as well as individuals and others directly and indirectly affected by bipolar disorder.

Bipolar II Disorder

Gordon Parker
Bipolar II Disorder Book PDF

Author : Gordon Parker
Publisher : Cambridge University Press
Page : 301 pages
File Size : 46,6 Mb
Release : 2012-04-12
Category : Medical
ISBN : 9781107600898

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Bipolar II Disorder by Gordon Parker Pdf

The only academic and clinical management review focused entirely on bipolar II disorder - a unique educational and clinical resource.

Clinical Handbook for the Management of Mood Disorders

J. John Mann,Patrick J. McGrath,Steven P. Roose
Clinical Handbook for the Management of Mood Disorders Book PDF

Author : J. John Mann,Patrick J. McGrath,Steven P. Roose
Publisher : Cambridge University Press
Page : 429 pages
File Size : 48,6 Mb
Release : 2013-05-09
Category : Medical
ISBN : 9781107024632

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Clinical Handbook for the Management of Mood Disorders by J. John Mann,Patrick J. McGrath,Steven P. Roose Pdf

Provides a one-stop evidence-based guide to the management of all types of mood disorders.

Essential Psychiatry

Robin M. Murray,Kenneth S. Kendler,Peter McGuffin,Simon Wessely,David J. Castle
Essential Psychiatry Book PDF

Author : Robin M. Murray,Kenneth S. Kendler,Peter McGuffin,Simon Wessely,David J. Castle
Publisher : Cambridge University Press
Page : 1385 pages
File Size : 52,5 Mb
Release : 2008-09-18
Category : Medical
ISBN : 9781139473651

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Essential Psychiatry by Robin M. Murray,Kenneth S. Kendler,Peter McGuffin,Simon Wessely,David J. Castle Pdf

This is a major international textbook for psychiatrists and other professionals working in the field of mental healthcare. With contributions from opinion-leaders from around the globe, this book will appeal to those in training as well as to those further along the career path seeking a comprehensive and up-to-date overview of effective clinical practice backed by research evidence. The book is divided into cohesive sections moving from coverage of the tools and skills of the trade, through descriptions of the major psychiatric disorders and on to consider special topics and issues surrounding service organization. The final important section provides a comprehensive review of treatments covering all of the major modalities. Previously established as the Essentials of Postgraduate Psychiatry, this new and completely revised edition is the only book to provide this depth and breadth of coverage in an accessible, yet authoritative manner.

Take Charge of Bipolar Disorder

Julie A. Fast,John Preston
Take Charge of Bipolar Disorder Book PDF

Author : Julie A. Fast,John Preston
Publisher : Balance
Page : 264 pages
File Size : 51,8 Mb
Release : 2023-05-09
Category : Health & Fitness
ISBN : 9781538725030

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Take Charge of Bipolar Disorder by Julie A. Fast,John Preston Pdf

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

The Bipolar II Disorder Workbook

Stephanie McMurrich Roberts,Louisa Grandin Sylvia,Noreen A. Reilly-Harrington
The Bipolar II Disorder Workbook Book PDF

Author : Stephanie McMurrich Roberts,Louisa Grandin Sylvia,Noreen A. Reilly-Harrington
Publisher : New Harbinger Publications
Page : 252 pages
File Size : 51,5 Mb
Release : 2014-02-02
Category : Self-Help
ISBN : 9781608827688

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The Bipolar II Disorder Workbook by Stephanie McMurrich Roberts,Louisa Grandin Sylvia,Noreen A. Reilly-Harrington Pdf

Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder.

Perfect Chaos

Linea Johnson,Cinda Johnson
Perfect Chaos Book PDF

Author : Linea Johnson,Cinda Johnson
Publisher : St. Martin's Press
Page : 336 pages
File Size : 45,6 Mb
Release : 2012-05-08
Category : Biography & Autobiography
ISBN : 9781429948883

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Perfect Chaos by Linea Johnson,Cinda Johnson Pdf

The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them. Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.

Bipolar Disorder

Janelle M. Caponigro,Erica H. Lee,Sheri L Johnson,Ann M. Kring
Bipolar Disorder Book PDF

Author : Janelle M. Caponigro,Erica H. Lee,Sheri L Johnson,Ann M. Kring
Publisher : New Harbinger Publications
Page : 164 pages
File Size : 45,7 Mb
Release : 2012-09-01
Category : Self-Help
ISBN : 9781608821839

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Bipolar Disorder by Janelle M. Caponigro,Erica H. Lee,Sheri L Johnson,Ann M. Kring Pdf

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

I'm Not Crazy

I'm Not Crazy
I m Not Crazy Book PDF

Author : I'm Not Crazy
Publisher : iUniverse
Page : 131 pages
File Size : 44,7 Mb
Release : 2010-08
Category : Juvenile Nonfiction
ISBN : 9780595521180

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I'm Not Crazy by I'm Not Crazy Pdf

Teens!! It isn't fair that you have depression or bipolar disorder. You can continue along the same path, but chances are, if someone gave you this workbook, that path isn't the best. Working through these pages will help you understand what the heck everyone is talking about. You might even see some of your behaviors and thoughts. It has practical suggestions to help you cope. What does it hurt to try? Ultimately, it is your choice to work through the issues. But, it's kinda nice to see that you aren't the only one to have these crazy thoughts.

Manic-Depressive Illness

Frederick K. Goodwin,Kay Redfield Jamison
Manic Depressive Illness Book PDF

Author : Frederick K. Goodwin,Kay Redfield Jamison
Publisher : Oxford University Press
Page : 1288 pages
File Size : 55,9 Mb
Release : 2007-03-22
Category : Medical
ISBN : 9780199727681

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Manic-Depressive Illness by Frederick K. Goodwin,Kay Redfield Jamison Pdf

The revolution in psychiatry that began in earnest in the 1960s led to dramatic advances in the understanding and treatment of manic-depressive illness. Hailed as the most outstanding book in the biomedical sciences when it was originally published in 1990, Manic-Depressive Illness was the first to survey this massive body of evidence comprehensively and to assess its meaning for both clinician and scientist. It also vividly portrayed the experience of manic-depressive illness from the perspective of patients, their doctors, and researchers. Encompassing an understanding about the illness as Kraeplin conceived of it- about its cyclical course and about the essential unity of its bipolar and recurrent unipolar forms- the book has become the definitive work on the topic, revered by both specialists and nonspecialists alike. Now, in this magnificent second edition, Drs. Frederick Goodwin and Kay Redfield Jamison bring their unique contribution to mental health science into the 21st century. In collaboration with a team of other leading scientists, a collaboration designed to preserve the unified voice of the two authors, they exhaustively review the biological and genetic literature that has dominated the field in recent years and incorporate cutting-edge research conducted since publication of the first edition. They also update their surveys of psychological and epidemiological evidence, as well as that pertaining to diagnostic issues, course, and outcome, and they offer practical guidelines for differential diagnosis and clinical management. The medical treatment of manic and depressive episodes is described, strategies for preventing future episodes are given in detail, and psychotherapeutic issues common in this illness are considered. Special emphasis is given to fostering compliance with medication regimens and treating patients who abuse drugs and alcohol or who pose a risk of suicide. This book, unique in the way that it retains the distinct perspective of its authors while assuring the maximum in-depth coverage of a vastly expanded base of scientific knowledge, will be a valuable and necessary addition to the libraries of psychiatrists and other physicians, psychologists, clinical social workers, neuroscientists, pharmacologists, and the patients and families who live with manic-depressive illness.

The Bipolar Disorder Survival Guide, Third Edition

David J. Miklowitz
The Bipolar Disorder Survival Guide Third Edition Book PDF

Author : David J. Miklowitz
Publisher : Guilford Publications
Page : 457 pages
File Size : 41,6 Mb
Release : 2019-02-21
Category : Medical
ISBN : 9781462537273

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The Bipolar Disorder Survival Guide, Third Edition by David J. Miklowitz Pdf

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools.