Bipolar Not So Much Understanding Your Mood Swings And Depression

Bipolar Not So Much Understanding Your Mood Swings And Depression Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Bipolar Not So Much Understanding Your Mood Swings And Depression book. This book definitely worth reading, it is an incredibly well-written.

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken,James Phelps
Bipolar Not So Much Understanding Your Mood Swings and Depression Book PDF

Author : Chris Aiken,James Phelps
Publisher : W. W. Norton & Company
Page : 368 pages
File Size : 47,6 Mb
Release : 2017-01-17
Category : Self-Help
ISBN : 9780393711752

Get Book

Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken,James Phelps Pdf

Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Jim Phelps
Why Am I Still Depressed Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Book PDF

Author : Jim Phelps
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 40,8 Mb
Release : 2006-03-10
Category : Business & Economics
ISBN : 9780071486941

Get Book

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by Jim Phelps Pdf

Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment

The Depression and Bipolar Workbook

Chris Aiken
The Depression and Bipolar Workbook Book PDF

Author : Chris Aiken
Publisher : PESI Publishing & Media
Page : 0 pages
File Size : 42,7 Mb
Release : 2020-02
Category : Bipolar disorder
ISBN : 1683732359

Get Book

The Depression and Bipolar Workbook by Chris Aiken Pdf

Written for therapists and clients alike, learn how to recognize unique symptoms of depression and bipolar and match them with the latest advances in CBT, light and dark therapy, diet and sleep techniques, and strategies to fix out-of-sync biological clocks.

The Bipolar Workbook

Monica Ramirez Basco
The Bipolar Workbook Book PDF

Author : Monica Ramirez Basco
Publisher : Guilford Press
Page : 265 pages
File Size : 41,8 Mb
Release : 2005-12-21
Category : Psychology
ISBN : 9781593851620

Get Book

The Bipolar Workbook by Monica Ramirez Basco Pdf

This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.

A Spectrum Approach to Mood Disorders: Not Fully Bipolar but Not Unipolar--Practical Management

James Phelps
A Spectrum Approach to Mood Disorders Not Fully Bipolar but Not Unipolar Practical Management Book PDF

Author : James Phelps
Publisher : W. W. Norton & Company
Page : 272 pages
File Size : 44,7 Mb
Release : 2016-06-20
Category : Psychology
ISBN : 9780393711479

Get Book

A Spectrum Approach to Mood Disorders: Not Fully Bipolar but Not Unipolar--Practical Management by James Phelps Pdf

How to understand your clients' true illnesses, not just their DSM checklists. Though the DSM discusses the criteria for mood disorders in absolute terms—either present or absent—professionals are aware that while such dichotomies are useful for teaching, they are not always true in practice. Recent genetic data support clinicians' longstanding recognition that a continuum of mood disorders between unipolar and bipolar better matches reality than a yes/no, bipolar-or-not approach. If we acknowledge that continuum, how does this affect our approach to diagnosis and treatment? In A Spectrum Approach to Mood Disorders, nationally recognized expert James Phelps provides an in-depth exploration of the signs, symptoms, and nuanced presentations of the mood disorder spectrum, focusing on the broad gray area between Major Depression and Bipolar I. Combining theoretical understanding and real-world scenarios, Phelps offers practical treatment guidelines for clinicians to better understand the subtle ways mood disorders can show up, and how to find the most beneficial path for treatment based on the patient's individual pattern of symptoms. Is it trauma, or is it bipolar? Borderline? Both? Phelps's expertise and wealth of personal experience provides readers with unparalleled insight into a subject that is by nature challenging to define. His emphasis on non-medication approaches, as well as chapters on all the major pill-based treatments (from fish oil to lithium to the avoidance of atypical antipsychotics and antidepressants), creates a comprehensive resource for any clinician working with patients on the mood spectrum. Appendices on the relationship between bipolar diagnosis, politics, and religion; and a plain-English approach to the statistical perils of bipolar screening, offer further value. Phelps has written an invaluable guide of the critical information professionals need to treat patients on the mood disorder spectrum, as well as a useful tool for highly motivated families and patients to better understand the mood disorder that effects their lives. This book seeks to alter the black and white language surrounding these mood disorders to influence a shift in how patients are diagnosed—to insure that treatment matches their specific needs.

Bipolar Breakthrough

Ronald R. Fieve
Bipolar Breakthrough Book PDF

Author : Ronald R. Fieve
Publisher : Rodale
Page : 290 pages
File Size : 47,8 Mb
Release : 2009-09-15
Category : Psychology
ISBN : 9781605296456

Get Book

Bipolar Breakthrough by Ronald R. Fieve Pdf

More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic “highs” while minimizing the potentially devastating “lows” of depression. Now with a new foreword explaining the most up-to-date research on the bipolar spectrum, Bipolar Breakthrough includes: -six stay-well strategies for anyone suffering from Bipolar II -the latest information on cutting-edge medications with fewer side effects -a special section on the complications of a bipolar diagnosis for pregnant women, children, and the elderly With results supported by thousands of patient histories, Dr. Fieve’s Bipolar Breakthrough is a landmark work that will help the millions of Bipolar II sufferers live better lives.

Less than Crazy (EasyRead Large Bold Edition)

Karla Dougherty
Less than Crazy EasyRead Large Bold Edition Book PDF

Author : Karla Dougherty
Publisher : ReadHowYouWant.com
Page : 334 pages
File Size : 53,5 Mb
Release : 2008
Category : Bipolar disorder
ISBN : 9781458719584

Get Book

Less than Crazy (EasyRead Large Bold Edition) by Karla Dougherty Pdf

An empathetic guide to recognizing and overcoming the chronic mood disorder Bipolar II, a rapidly increasing DSM diagnosis affecting over 9 million Americans.

Bipolar Disorder

Edward T. Welch
Bipolar Disorder Book PDF

Author : Edward T. Welch
Publisher : New Growth Press
Page : 12 pages
File Size : 42,6 Mb
Release : 2010-10-31
Category : Religion
ISBN : 9781938267734

Get Book

Bipolar Disorder by Edward T. Welch Pdf

Everyone feels better some days than others—but some people struggle with exaggerated and unrestrained mood swings. These kinds of mood swings have come to be known as mania, manic-depression, or bipolar disorder. Bipolar disorder is confusing and difficult both for those who struggle with it and for those who care for them. Edward ...

Take Charge of Bipolar Disorder

Julie A. Fast,John Preston
Take Charge of Bipolar Disorder Book PDF

Author : Julie A. Fast,John Preston
Publisher : Balance
Page : 264 pages
File Size : 40,7 Mb
Release : 2023-05-09
Category : Health & Fitness
ISBN : 9781538725030

Get Book

Take Charge of Bipolar Disorder by Julie A. Fast,John Preston Pdf

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

If Your Adolescent Has an Anxiety Disorder

Edna B. Foa,Linda Wasmer Andrews
If Your Adolescent Has an Anxiety Disorder Book PDF

Author : Edna B. Foa,Linda Wasmer Andrews
Publisher : Oxford University Press, USA
Page : 242 pages
File Size : 42,5 Mb
Release : 2006
Category : Family & Relationships
ISBN : 9780195181517

Get Book

If Your Adolescent Has an Anxiety Disorder by Edna B. Foa,Linda Wasmer Andrews Pdf

THE MOST UP-TO-DATE INFORMATION ON: SOCIAL ANXIETY DISORDER, GENERALIZED ANXIETY DISORDER, OBSESSIVE-COMPULSIVE DISORDER, AND POST-TRAUMATIC STRESS DISORDER.

Why Am I Up, Why Am I Down?

Roger Granet
Why Am I Up Why Am I Down Book PDF

Author : Roger Granet
Publisher : Dell
Page : 256 pages
File Size : 43,7 Mb
Release : 2009-12-23
Category : Self-Help
ISBN : 9780307425553

Get Book

Why Am I Up, Why Am I Down? by Roger Granet Pdf

Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the brain and affects as many as two million Americans. Since bipolar disorder is often misdiagnosed as major depression, an accurate diagnosis is crucial to understanding and managing this often chronic condition. Now this sensitive, authoritative guide explains the challenging nature of bipolar disorder and how to get the right kind of treatment to minimize or prevent future episodes of this devastating illness. Find out: What causes bipolar disorder and who is at risk The symptoms of both manic and depressive episodes and their common triggers How to get the very specific kind of help you need and why early diagnosis is your best bet for successful treatment The latest facts on successfully managing bipolar disorder...why alternative therapies such as meditation and hypnotherapy can actually be dangerous to bipolar sufferers...plus news from the front lines of research

Bipolar Disorder

Rachael Rothman-Kerr
Bipolar Disorder Book PDF

Author : Rachael Rothman-Kerr
Publisher : Greenhaven Publishing LLC
Page : 106 pages
File Size : 54,8 Mb
Release : 2018-12-15
Category : Young Adult Nonfiction
ISBN : 9781534564862

Get Book

Bipolar Disorder by Rachael Rothman-Kerr Pdf

Bipolar disorder causes extreme behavioral and mood swings. These changes from the highs known as mania to the lows of depression are the reasons why it was often called manic depression in the past. Readers discover this and other essential information about this disorder as they explore its symptoms, causes, and treatments. Through detailed sidebars, quotes from experts, and full-color photographs, readers gain a deeper understanding of bipolar disorder as well as how to support loved ones who face its unique challenges. Readers are given the tools to confront the stigma around bipolar disorder with knowledge and empathy.

The Bipolar Workbook

Monica Ramirez Basco
The Bipolar Workbook Book PDF

Author : Monica Ramirez Basco
Publisher : Guilford Publications
Page : 254 pages
File Size : 50,7 Mb
Release : 2015-05-07
Category : Psychology
ISBN : 9781462520770

Get Book

The Bipolar Workbook by Monica Ramirez Basco Pdf

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.

Bipolar Disorder For Dummies

Candida Fink,Joe Kraynak
Bipolar Disorder For Dummies Book PDF

Author : Candida Fink,Joe Kraynak
Publisher : John Wiley & Sons
Page : 416 pages
File Size : 52,8 Mb
Release : 2015-10-09
Category : Psychology
ISBN : 9781119121879

Get Book

Bipolar Disorder For Dummies by Candida Fink,Joe Kraynak Pdf

Understand the realities of bipolar disorder When one receives the diagnosis that they or a loved one has bipolar disorder, it can be a time of fear and worry. Bipolar Disorder For Dummies, 3rd Edition explains the brain chemistry behind the disease and covers the latest medications and therapies. You'll get reassuring, sound advice and self-help techniques that you and your loved ones, including kids and teens, can use to ease and eliminate symptoms, function in times of crisis, plan ahead for manic or depressive episodes, and feel a whole lot better. This new edition will include new and updated content on genetics, biochemistry, and imaging studies relevant to bipolar, expanded coverage on how to handle the high costs of treatment, and supporting a loved one (who may not want help, medications and treatment options, including DSM-5, ECT, and TMS along with new coverage on special populations (how bipolar affects different groups, like women and various ethnic groups and special populations, like seniors and expectant moms. Bipolar disorder, which has also been called manic-depressive illness, is a brain disorder that causes unusual mood swings and shifting energy levels. The symptoms of bipolar disorder can, if not understood and handled properly, wreak havoc on personal and professional relationships. Though bipolar disorder is a serious condition, it's one that can be treated! With a firm understanding of what you're dealing with, you can navigate your way through the challenges of bipolar disorder, whether you or a loved one suffers from this illness. Recognize the warning signs of mania and depression, which may point to bipolar disorder Understand where to find the latest treatment options Stay on track with personal and professional aspects of life Effectively and compassionately respond to rants, depression, mania, and other behaviors associated with bipolar disorder Bipolar Disorder For Dummies, 3rd Edition offers straightforward, reassuring information about bipolar disorder to help you or your loved one conquer the disease.

Loving Someone with Bipolar Disorder

Julie A. Fast,John D. Preston
Loving Someone with Bipolar Disorder Book PDF

Author : Julie A. Fast,John D. Preston
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 40,5 Mb
Release : 2012-01-02
Category : Self-Help
ISBN : 9781608822218

Get Book

Loving Someone with Bipolar Disorder by Julie A. Fast,John D. Preston Pdf

Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner