Why Buddha Never Had Alzheimer S

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Why Buddha Never Had Alzheimer's

Shuvendu Sen
Why Buddha Never Had Alzheimer s Book PDF

Author : Shuvendu Sen
Publisher : Simon and Schuster
Page : 240 pages
File Size : 41,9 Mb
Release : 2017-10-24
Category : Self-Help
ISBN : 9780757319952

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Why Buddha Never Had Alzheimer's by Shuvendu Sen Pdf

Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol—to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? It is estimated that 5.4 million people in the U.S. are afflicted with Alzheimer's disease. In its capacity to completely destroy personalities, relationships and daily living, we cannot afford to continue thinking of it as a private disease. Alzheimer's is a family problem—ruthless in its scope and spread. And despite relentless trials and research studies, scientists have not found a drug to control it. Even worse, there isn't even a fully reliable diagnostic test for it. Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches—like meditation, yoga, music therapy and virtual reality therapy. Research studies from Harvard Medical School, Johns Hopkins University and Mayo Clinic, among many others, have demonstrated the comprehensive benefits of yoga and meditation on various aspects of the human mind—and when you think about it, that's where Alzheimer's disease develops—in the mind. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.

Living Without Regret

Arnaud Maitland,Caroline van Tuyll van Serooskerken
Living Without Regret Book PDF

Author : Arnaud Maitland,Caroline van Tuyll van Serooskerken
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2005
Category : Family & Relationships
ISBN : 0898003679

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Living Without Regret by Arnaud Maitland,Caroline van Tuyll van Serooskerken Pdf

Coming to terms with the loss of a loved one is a major life challenge. In this moving book, the author, a longtime practitioner and teacher of Tibetan Buddhism, reveals how his grief over his mother's death, who had been an Alzheimer's patient for many years, deepened his ability to apply the Buddhist teachings in his own life. Using the traumatic experience of the family's ten-year battle with Alzheimer's disease as his anchor point, author Arnaud Maitland unfurls for the reader the intricacies of Tibetan Buddhism, so that the teachings assume an immediate practical relevance. The poignant account takes us through turbulent emotions, while grounding the narrative in a larger framework of Buddhist teachings on impermanence, suffering and the development of wisdom and compassion.

Mastering the Core Teachings of the Buddha

Daniel Ingram
Mastering the Core Teachings of the Buddha Book PDF

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 47,6 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

A Tale for the Time Being

Ruth Ozeki
A Tale for the Time Being Book PDF

Author : Ruth Ozeki
Publisher : Penguin
Page : 621 pages
File Size : 42,7 Mb
Release : 2013-03-12
Category : Fiction
ISBN : 9781101606254

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A Tale for the Time Being by Ruth Ozeki Pdf

A brilliant, unforgettable novel from bestselling author Ruth Ozeki, author of The Book of Form and Emptiness Finalist for the Booker Prize and the National Book Critics Circle Award “A time being is someone who lives in time, and that means you, and me, and every one of us who is, or was, or ever will be.” In Tokyo, sixteen-year-old Nao has decided there’s only one escape from her aching loneliness and her classmates’ bullying. But before she ends it all, Nao first plans to document the life of her great grandmother, a Buddhist nun who’s lived more than a century. A diary is Nao’s only solace—and will touch lives in ways she can scarcely imagine. Across the Pacific, we meet Ruth, a novelist living on a remote island who discovers a collection of artifacts washed ashore in a Hello Kitty lunchbox—possibly debris from the devastating 2011 tsunami. As the mystery of its contents unfolds, Ruth is pulled into the past, into Nao’s drama and her unknown fate, and forward into her own future. Full of Ozeki’s signature humor and deeply engaged with the relationship between writer and reader, past and present, fact and fiction, quantum physics, history, and myth, A Tale for the Time Being is a brilliantly inventive, beguiling story of our shared humanity and the search for home.

Siddhartha's Brain

James Kingsland
Siddhartha s Brain Book PDF

Author : James Kingsland
Publisher : HarperCollins
Page : 343 pages
File Size : 53,7 Mb
Release : 2016-04-26
Category : Body, Mind & Spirit
ISBN : 9780062403865

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Siddhartha's Brain by James Kingsland Pdf

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

We Are Our Brains

D. F. Swaab
We Are Our Brains Book PDF

Author : D. F. Swaab
Publisher : Random House
Page : 450 pages
File Size : 51,5 Mb
Release : 2014-01-07
Category : Science
ISBN : 9780679644378

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We Are Our Brains by D. F. Swaab Pdf

A vivid account of what makes us human. Based groundbreaking new research, We Are Our Brains is a sweeping biography of the human brain, from infancy to adulthood to old age. Renowned neuroscientist D. F. Swaab takes us on a guided tour of the intricate inner workings that determine our potential, our limitations, and our desires, with each chapter serving as an eye-opening window on a different stage of brain development: the gender differences that develop in the embryonic brain, what goes on in the heads of adolescents, how parenthood permanently changes the brain. Moving beyond pure biological understanding, Swaab presents a controversial and multilayered ethical argument surrounding the brain. Far from possessing true free will, Swaab argues, we have very little control over our everyday decisions, or who we will become, because our brains predetermine everything about us, long before we are born, from our moral character to our religious leanings to whom we fall in love with. And he challenges many of our prevailing assumptions about what makes us human, decoding the intricate “moral networks” that allow us to experience emotion, revealing maternal instinct to be the result of hormonal changes in the pregnant brain, and exploring the way that religious “imprinting” shapes the brain during childhood. Rife with memorable case studies, We Are Our Brains is already a bestselling international phenomenon. It aims to demystify the chemical and genetic workings of our most mysterious organ, in the process helping us to see who we are through an entirely new lens. Did you know? • The father’s brain is affected in pregnancy as well as the mother’s. • The withdrawal symptoms we experience at the end of a love affair mirror chemical addiction. • Growing up bilingual reduces the likelihood of Alzheimer’s. • Parental religion is imprinted on our brains during early development, much as our native language is. Praise for We Are Our Brains “Swaab’s ‘neurobiography’ is witty, opinionated, passionate, and, above all, cerebral.”—Booklist (starred review) “A fascinating survey . . . Swaab employs both personal and scientific observation in near-equal measure.”—Publishers Weekly (starred review) “A cogent, provocative account of how twenty-first-century ‘neuroculture’ has the potential to effect profound medical and social change.”—Kirkus Reviews

The Majesty of Your Loving

Olivia Ames Hoblitzelle
The Majesty of Your Loving Book PDF

Author : Olivia Ames Hoblitzelle
Publisher : The Majesty of Your Loving
Page : 334 pages
File Size : 42,8 Mb
Release : 2008
Category : Health & Fitness
ISBN : 0979321808

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The Majesty of Your Loving by Olivia Ames Hoblitzelle Pdf

When Olivia and Hob received his diagnosis of Alzheimer's, the enormity of that prospect propelled them to make a pact with one another: they would navigate the illness - consciously and lovingly - to the end.The Majesty of Your Loving: A Couple's Journey Through Alzheimer'sis their courageous story. Given this couple's rich background in psychology, Buddhist meditation, and the wisdom traditions, they were able to handle the pain and promise of the illness with unusual thoughtfulness. The author not only writes about the inspirations and spiritual perspectives that sustained them, but gives an intimate account of how they faced loss, crisis, and eventually death. This book has a distinctively positive and uplifting tone, revealing that ultimately their experience was about growing in wisdom and deepening in love. An indispensable guide for anyone dealing with loss, each chapter includes a self-help section with reflections, suggestions, and seed thoughts. This memoir, unique for the its inclusive spiritual orientation, provides both hope and practical approaches to anyone dealing with mental loss or diminishment of any kind.

The Wise Heart

Jack Kornfield
The Wise Heart Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 50,6 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334

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The Wise Heart by Jack Kornfield Pdf

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Klara and the Sun

Kazuo Ishiguro
Klara and the Sun Book PDF

Author : Kazuo Ishiguro
Publisher : Knopf Canada
Page : 269 pages
File Size : 43,7 Mb
Release : 2021-03-02
Category : Fiction
ISBN : 9780735281257

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Klara and the Sun by Kazuo Ishiguro Pdf

NEW YORK TIMES BESTSELLER LONGLISTED FOR THE 2021 BOOKER PRIZE NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES, THE GLOBE AND MAIL, THE GUARDIAN, ESQUIRE, VOGUE, TIME, THE WASHINGTON POST, THE TIMES (UK), VULTURE, THE ECONOMIST, NPR, AND BOOKRIOT ON PRESIDENT OBAMA’S SUMMER 2021 READING LIST The magnificent new novel from Nobel laureate Kazuo Ishiguro--author of Never Let Me Go and the Booker Prize-winning The Remains of the Day. “The Sun always has ways to reach us.” From her place in the store, Klara, an Artificial Friend with outstanding observational qualities, watches carefully the behaviour of those who come in to browse, and of those who pass in the street outside. She remains hopeful a customer will soon choose her, but when the possibility emerges that her circumstances may change forever, Klara is warned not to invest too much in the promises of humans. In Klara and the Sun, Kazuo Ishiguro looks at our rapidly changing modern world through the eyes of an unforgettable narrator to explore a fundamental question: what does it mean to love?

The Man Who Wasn't There

Anil Ananthaswamy
The Man Who Wasn t There Book PDF

Author : Anil Ananthaswamy
Publisher : Penguin
Page : 336 pages
File Size : 42,6 Mb
Release : 2015-08-04
Category : Medical
ISBN : 9780698190818

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The Man Who Wasn't There by Anil Ananthaswamy Pdf

*Nominated for the 2016 PEN/E.O. Wilson Literary Science Writing Award* *An NBC News Notable Science Book of 2015* *Named one of Publishers Weekly's Best Books of 2015* *A Book of the Month for Brain HQ/Posit Science* *Selected by Forbes as a Must Read Brain Book of 2015* *On Life Changes Network’s list of the Top 10 Books That Could Change Your Life of 2015* In the tradition of Oliver Sacks, a tour of the latest neuroscience of schizophrenia, autism, Alzheimer’s disease, ecstatic epilepsy, Cotard’s syndrome, out-of-body experiences, and other disorders—revealing the awesome power of the human sense of self from a master of science journalism. Anil Ananthaswamy’s extensive in-depth interviews venture into the lives of individuals who offer perspectives that will change how you think about who you are. These individuals all lost some part of what we think of as our self, but they then offer remarkable, sometimes heart-wrenching insights into what remains. One man cut off his own leg. Another became one with the universe. We are learning about the self at a level of detail that Descartes (“I think therefore I am”) could never have imagined. Recent research into Alzheimer’s illuminates how memory creates your narrative self by using the same part of your brain for your past as for your future. But wait, those afflicted with Cotard’s syndrome think they are already dead; in a way, they believe that “I think therefore I am not.” Who—or what—can say that? Neuroscience has identified specific regions of the brain that, when they misfire, can cause the self to move back and forth between the body and a doppelgänger, or to leave the body entirely. So where in the brain, or mind, or body, is the self actually located? As Ananthaswamy elegantly reports, neuroscientists themselves now see that the elusive sense of self is both everywhere and nowhere in the human brain.

The Trouble with Buddhism

Robert M. Ellis
The Trouble with Buddhism Book PDF

Author : Robert M. Ellis
Publisher : Lulu.com
Page : 307 pages
File Size : 49,7 Mb
Release : 2011-03-13
Category : Religion
ISBN : 9781447516781

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The Trouble with Buddhism by Robert M. Ellis Pdf

This book is a critique of Buddhism by a philosopher with about 20 years' experience of practising Buddhism. It attempts to judge Buddhism by the standards of its own key insight of the Middle Way. This book argues that Buddhism has often abandoned the Middle Way and allowed dogmatic metaphysical assumptions to take its place. The Buddha criticised appeals to metaphysics, yet many of the trappings of traditional Buddhism are built on it - whether these are karma and rebirth, the revelations of the enlightened and their scriptures, dependent origination, the interpretation of the Four Noble Truths, alienated idealisations of love, or rituals that celebrate metaphysics rather than insight. This is not a purely negative book, but an attempt at a balanced appraisal of Buddhism with praise as well as criticism. In the West we have an opportunity to evaluate Buddhism anew and reform it so that it best applies its own insights.

Letting Go

David R. Hawkins, M.D., Ph.D.
Letting Go Book PDF

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
Page : 401 pages
File Size : 50,6 Mb
Release : 2014-01-15
Category : Body, Mind & Spirit
ISBN : 9781401945015

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Letting Go by David R. Hawkins, M.D., Ph.D. Pdf

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Get Some Headspace

Andy Puddicombe
Get Some Headspace Book PDF

Author : Andy Puddicombe
Publisher : Hodder Paperbacks
Page : 214 pages
File Size : 54,5 Mb
Release : 2012
Category : Body, Mind & Spirit
ISBN : 1444722204

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Get Some Headspace by Andy Puddicombe Pdf

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Meditation As Medicine

Guru Dharma Singh Khalsa,Cameron Stauth
Meditation As Medicine Book PDF

Author : Guru Dharma Singh Khalsa,Cameron Stauth
Publisher : Simon and Schuster
Page : 322 pages
File Size : 42,5 Mb
Release : 2011-02-22
Category : Self-Help
ISBN : 9781439117538

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Meditation As Medicine by Guru Dharma Singh Khalsa,Cameron Stauth Pdf

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

Anil's Ghost

Michael Ondaatje
Anil s Ghost Book PDF

Author : Michael Ondaatje
Publisher : Vintage Canada
Page : 321 pages
File Size : 40,5 Mb
Release : 2010-10-08
Category : Fiction
ISBN : 9780307375896

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Anil's Ghost by Michael Ondaatje Pdf

Winning a Governor General’s Literary Award for Fiction, the Kiriyama Pacific Rim Book Prize and the Scotiabank Giller Prize, Anil’s Ghost is another award-winning novel from Michael Ondaatje. Steeped in centuries of cultural achievement and tradition, Sri Lanka has been ravaged in the late twentieth century by bloody civil war. Anil Tissera, born in Sri Lanka but educated in England and the U.S., is sent by an international human rights group to participate in an investigation into suspected mass political murders in her homeland. Working with an archaeologist, she discovers a skeleton whose identity takes Anil on a fascinating journey that involves a riveting mystery. What follows, in a novel rich with character, emotion, and incident, is a story about love and loss, about family, identity and the unknown enemy. And it is a quest to unlock the hidden past—like a handful of soil analyzed by an archaeologist, the story becomes more diffuse the farther we reach into history. A universal tale of the casualties of war, unfolding as a detective story, the book gradually gives way to a more intricate exploration of its characters, a symphony of loss and loneliness haunted by a cast of solitary strangers and ghosts. The atrocities of a seemingly futile, muddled war are juxtaposed against the ancient, complex and ultimately redemptive culture and landscape of Sri Lanka.