Why It S Ok To Be Fat

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Why It’s OK to Be Fat

Rekha Nath
Why It s OK to Be Fat Book PDF

Author : Rekha Nath
Publisher : Taylor & Francis
Page : 175 pages
File Size : 44,6 Mb
Release : 2024-07-25
Category : Philosophy
ISBN : 9781040094228

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Why It’s OK to Be Fat by Rekha Nath Pdf

Officially, Western societies are waging a war on obesity. Unofficially, we are waging a war on fat people. Anti-fat sentiment is pervasive, and fat people suffer a host of harms as a result: workforce discrimination, inferior medical care, relentless teasing, and internalized shame. A significant proportion of the population endures such harms. Yet, that is not typically regarded as a serious problem. Most of us aren’t quite sure: Is it really OK to be fat? This book argues that it is. In Why It’s OK to Be Fat, Rekha Nath convincingly argues that onventional views of fatness in Western societies—as a pathology to be fixed or as a moral failing—are ill-conceived. Combining careful empirical investigation with rigorous moral argumentation, this book debunks popular narratives about weight, health, and lifestyle choices that underlie the dominant cultural aversion to fatness. It argues that we should view fatness through the lens of social equality, examining the wide-ranging ways that fat individuals fail to be treated as equals. According to Nath, it is high time that we recognize sizeism—the systematic ways that our society penalizes fat individuals for their size—as a serious structural injustice, akin to racism, sexism, and homophobia. For additional online material from the author, related to this book, please see rekhanath.net

Why It's Ok to Be Fat

Rekha Nath
Why It s Ok to Be Fat Book PDF

Author : Rekha Nath
Publisher : Routledge
Page : 0 pages
File Size : 52,8 Mb
Release : 2024
Category : Law
ISBN : 0367425459

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Why It's Ok to Be Fat by Rekha Nath Pdf

Most of us aren't quite sure: Is it really OK to be fat? In Why It's OK to Be Fat, Rekha Nath convincingly argues conventional views of fatness in Western societies--as a pathology to be fixed or as a moral failing--are ill-conceived.

Why We Get Fat

Gary Taubes
Why We Get Fat Book PDF

Author : Gary Taubes
Publisher : Anchor
Page : 290 pages
File Size : 42,7 Mb
Release : 2011-12-27
Category : Health & Fitness
ISBN : 9780307474254

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Why We Get Fat by Gary Taubes Pdf

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

A Fat Girl's Confidence

Patrice Shavone Brown
A Fat Girl s Confidence Book PDF

Author : Patrice Shavone Brown
Publisher : My Story Publishing
Page : 102 pages
File Size : 49,5 Mb
Release : 2019-01-01
Category : Self-Help
ISBN : 9781732881822

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A Fat Girl's Confidence by Patrice Shavone Brown Pdf

Most people think big girls have low self esteem and do not feel as sexy as the models with the perfect bodies that we constantly see on TV. I never knew there was anything wrong with me until I kept seeing people on TV telling me I was too fat, too sloppy and definitely ugly. Every commercial emphasizes the need to have that perfect plastic-factory body. While everyone think that fat is sloppy or unattractive, I have learned to embrace it. I choose to live my life fat, free and fabulous! And I am here to motivate you. Patrice Shavone Brown reveals her truth and secrets to being and becoming a proud fat girl. As you read this book, you will discover the confidence that you never thought you could have. Join the Confident Fat Girls Movement with Patrice. “Let’s be the beauty they all said we could never be,” she concludes.

Why It's OK to Trust Science

Keith M. Parsons
Why It s OK to Trust Science Book PDF

Author : Keith M. Parsons
Publisher : Taylor & Francis
Page : 143 pages
File Size : 42,6 Mb
Release : 2023-07-27
Category : Philosophy
ISBN : 9781000901450

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Why It's OK to Trust Science by Keith M. Parsons Pdf

Why trust science? Why should science have more authority than "other ways of knowing?" Is science merely a social construct? Or even worse: a tool of oppression? This book boldly takes on these and other explosive questions—lodged by ideologues on the left and the right—and offers readers a well researched defense of science and a polemic addressed to its detractors. Why It’s OK to Trust Science critically examines the recent history of critiques of science, including those in academia from scholars like Bruno Latour, Simon Schaffer, and Thomas Kuhn. It then presents case studies drawn from recent advances in the field of dinosaur paleontology, showing how science generates objective knowledge, even during revolutionary episodes. The book next looks at how that same objective knowledge can be gained even when researching extremely complex issues, using climate science to distinguish between genuine skepticism –upon which science depends–from dogmatic denial. The book is for anyone who needs thoughtful, razor sharp responses to the detractors of science—whether they be anti-vaxxers, climate change deniers, profit-seeking businessmen, or published relativists in the knowledge-making industries. Key Features: Highly readable and accessible without oversimplifying the complexities of scientific research Exposes the many flaws of the "undertermination thesis"—the argument that indefinitely many hypotheses are compatible with any body of evidence Explores whether moral and other value-laden questions can be answered by science Includes three appendixes online: (1) Summary of The Structure of Scientific Revolutions; (2) Rorty on Losing the World; (3) 21 Facts in Support of Human-Caused Climate Change

Why It's OK to Eat Meat

Dan C. Shahar
Why It s OK to Eat Meat Book PDF

Author : Dan C. Shahar
Publisher : Routledge
Page : 170 pages
File Size : 47,7 Mb
Release : 2021-11-09
Category : Philosophy
ISBN : 9781000466386

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Why It's OK to Eat Meat by Dan C. Shahar Pdf

Vegetarians have argued at great length that meat-eating is wrong. Even so, the vast majority of people continue to eat meat, and even most vegetarians eventually give up on their diets. Does this prove these people must be morally corrupt? In Why It’s OK to Eat Meat, Dan C. Shahar argues the answer is no: it’s entirely possible to be an ethical person while continuing to eat meat—and not just the "fancy" offerings from the farmers' market but also the regular meat we find at most supermarkets and restaurants. Shahar’s examination forcefully echoes vegetarians’ concerns about the meat industry’s impacts on animals, workers, the environment, and public health. However, he shows that the most influential ethical arguments for avoiding meat on the basis of these considerations are ultimately unpersuasive. Instead of insisting we all become vegetarians, Shahar argues each of us has broad latitude to choose which of the world’s problems to tackle, in what ways, and to what extents, and hence people can decline to take up this particular form of activism without doing anything wrong. Key Features First book-length defense of meat-eating written for a popular audience Punchy, accessible introduction to the multifaceted debate over the ethics of eating meat Includes pioneering new examinations of humane labeling practices Shows why appeals to universalized patterns of behavior can’t vindicate vegetarians’ claims that there’s a duty to avoid meat Develops a novel theory of ethical activism with potential applications to a wide range of other issues

You Have the Right to Remain Fat

Virgie Tovar
You Have the Right to Remain Fat Book PDF

Author : Virgie Tovar
Publisher : The Feminist Press at CUNY
Page : 65 pages
File Size : 48,9 Mb
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9781936932320

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You Have the Right to Remain Fat by Virgie Tovar Pdf

“In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Why It's OK to Ignore Politics

Christopher Freiman
Why It s OK to Ignore Politics Book PDF

Author : Christopher Freiman
Publisher : Routledge
Page : 155 pages
File Size : 42,7 Mb
Release : 2020-08-13
Category : Philosophy
ISBN : 9781000062359

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Why It's OK to Ignore Politics by Christopher Freiman Pdf

Do you feel like you’re the only person at your office without an "I Voted!" sticker on Election Day? It turns out that you're far from alone – 100 million eligible U.S. voters never went to the polls in 2016. That’s about 35 million more than voted for the winning presidential candidate. In this book, Christopher Freiman explains why these 100 million need not feel guilty. Why It’s OK to Ignore Politics argues that you’re under no obligation to be politically active. Freiman addresses new objections to political abstention as well as some old chestnuts ("But what if everyone stopped voting?"). He also synthesizes recent empirical work showing how our political motivations distort our choices and reasoning. Because participating in politics is not an effective way to do good, Freiman argues that we actually have a moral duty to disengage from politics and instead take direct action to make the world a better place. Key Features: Makes the case against a duty of political participation for a non-expert audience Presupposes no knowledge of philosophy or political science and is written in a style free of technical jargon Addresses the standard, much-repeated arguments for why one should vote (e.g., one shouldn’t free ride on the efforts of others) Presents the growing literature on politically motivated reasoning in an accessible and entertaining way Covers a significant amount of new ground in the debate over a duty of political participation (e.g., whether participating absolves us of our complicity in state injustice) Challenges the increasingly popular argument from philosophers and economists that swing state voting is effective altruism Discusses the therapeutic benefits of ignoring politics—it’s good for you, your relationships, and society as a whole.

Why It's OK to Be a Gamer

Sarah C. Malanowski,Nicholas R. Baima
Why It s OK to Be a Gamer Book PDF

Author : Sarah C. Malanowski,Nicholas R. Baima
Publisher : Taylor & Francis
Page : 136 pages
File Size : 44,7 Mb
Release : 2024-05-13
Category : Philosophy
ISBN : 9781040012307

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Why It's OK to Be a Gamer by Sarah C. Malanowski,Nicholas R. Baima Pdf

If you enjoy video games as a pastime, you are certainly not alone—billions of people worldwide now play video games. However, you may still find yourself reluctant to tell others this fact about yourself. After all, we are routinely warned that video games have the potential to cause addiction and violence. And when we aren’t being warned of their outright harms, we are told we should be doing something better with our time, like going outside, socializing with others, or reading a book. Playing video games is thus often seen at best as a waste of time, and at worst a source of violent tragedy. Why It’s OK to Be a Gamer takes on the pervasive assumption that playing video games is a childish and time-wasting hobby, and a potentially addictive and dangerous one at that. It argues instead that there are many ways in which gaming can help us flourish, for example by: developing genuine friendships and other meaningful relationships with others, helping us cultivate a virtuous personal character, giving us a unique aesthetic experience, providing us with psychological benefits, and just plain helping us relax and enjoy ourselves. Video games are not just for those with no life; on the contrary, they can help contribute to a rich and meaningful life. Key Features Introduces the philosophy of video games in a humorous and lively way with lots of engaging examples Defends gaming through a virtue theoretic approach Discusses contemporary psychology and neuroscience literature on gaming Includes discussion of gamers, video games, and common experiences of gaming

Why It's OK Not to Think for Yourself

Jonathan Matheson
Why It s OK Not to Think for Yourself Book PDF

Author : Jonathan Matheson
Publisher : Taylor & Francis
Page : 253 pages
File Size : 42,6 Mb
Release : 2023-09-29
Category : Philosophy
ISBN : 9781000924312

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Why It's OK Not to Think for Yourself by Jonathan Matheson Pdf

We tend to applaud those who think for themselves: the ever-curious student, for example, or the grownup who does their own research. Even as we’re applauding, however, we ourselves often don’t think for ourselves. This book argues that’s completely OK. In fact, it’s often best just to take other folks’ word for it, allowing them to do the hard work of gathering and evaluating the relevant evidence. In making this argument, philosopher Jonathan Matheson shows how 'expert testimony' and 'the wisdom of crowds' are tested and provides convincing ideas that make it rational to believe something simply because other people believe it. Matheson then takes on philosophy’s best arguments against his thesis, including the idea that non-self-thinkers are free-riding on the work of others, Socrates’ claim that 'the unexamined life isn’t worth living,' and that outsourcing your intellectual labor makes you vulnerable to errors and manipulation. Matheson shows how these claims and others ultimately fail -- and that when it comes to thinking, we often need not be sheepish about being sheep. Key Features Discusses the idea of not thinking for yourself in the context of contemporary issues like climate change and vaccinations Engages in numerous contemporary debates in social epistemology Examines what can be valuable about thinking for yourself and argues that these are insufficient to require you to do so Outlines the key, practical takeaways from the argument in an epilogue

Why It's OK to Be a Slacker

Alison Suen
Why It s OK to Be a Slacker Book PDF

Author : Alison Suen
Publisher : Routledge
Page : 147 pages
File Size : 41,8 Mb
Release : 2021-04-08
Category : Political Science
ISBN : 9781000368369

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Why It's OK to Be a Slacker by Alison Suen Pdf

"Stop slacking off!" Your parents may have said this to you when you were deep into a video-gaming marathon. Or maybe your roommate said it to you when you were lounging on the couch scrolling through Instagram. You may have even said it to yourself on days you did nothing. But what is so bad about slacking? Could it be that there’s nothing bad about not making yourself useful? Against our hyper-productivity culture, Alison Suen critically interrogates our disapproval of slackers—individuals who do the bare minimum just to get by. She offers a taxonomy of slackers, analyzes common objections to slacking, and argues that each of these objections either fails or carries problematic assumptions. But while this book defends slacking, it does not promote the slacker lifestyle as the key to something better (such as cultural advancement and self-actualization), as some pro-leisure scholars have argued. In fact, Suen argues that slacking is unique precisely because it serves no noble cause. Slacking is neither a deliberate protest to social ills nor is it a path to autonomy. Slackers just slack. By examining the culture of hyper-productivity, Suen argues that it is in fact OK to be a slacker. Key Features Demonstrates the uniqueness of slacking, via a critical examination of six distinct "pro-leisure" philosophical accounts. Articulates a taxonomy of slackers, as well as in-depth examinations of Hollywood slackers and slackers in academia. Examines common objections to slacking (like the freeloading problem), and offers a rebuttal to each of them. Offers an understanding of our productivity culture from an existential perspective.

Why It's OK to Want to Be Rich

Jason Brennan
Why It s OK to Want to Be Rich Book PDF

Author : Jason Brennan
Publisher : Routledge
Page : 185 pages
File Size : 50,9 Mb
Release : 2020-09-22
Category : Business & Economics
ISBN : 9781000051766

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Why It's OK to Want to Be Rich by Jason Brennan Pdf

Finger-wagging moralizers say the love of money is the root of all evil. They assume that making a lot of money requires exploiting others, and that the best way to wash off the resulting stain is to give a lot of it away. In Why It’s OK to Want to Be Rich, Jason Brennan shows that the moralizers have it backwards. He argues that, in general, the more money you make, the more you already do for others, and that even an average wage earner is productively “giving back” to society just by doing her job. In addition, wealth liberates us to have the best chance of leading a life that’s authentically our own. Brennan also demonstrates how money-based societies create nicer, more trustworthy, and more cooperative citizens. And in another chapter that takes on the new historians of capitalism, Brennan argues that wealthy nations became wealthy because of their healthy institutions, not from their horrific histories of slavery or colonialism. While writing that the more money one has, the more one should help others, Brennan also notes that we weren’t born into a perpetual debt to society. It’s OK to get rich and it’s OK to enjoy being rich, too. --- Key Features Shows how the desire to become wealthy in an open and fair market helps maximize cooperation and lessens the chance of violence and war Argues that it is much easier for the average for-profit business to add value to the world than it is for the average non-profit Demonstrates that the kinds of virtues (e.g., conscientiousness, thoughtfulness, hard work) that lead to desirable personal and civic states (e.g., happy marriages, stable families, engaged citizens) also make people richer Argues that living in small clans for most of their history has given humans a negative attitude towards anyone acquiring more than her "fair share," an attitude that’s ill-suited for our market-driven, globally connected world In a final, provocative chapter, maintains that ideal economic growth is infinite.

Why It's OK to Make Bad Choices

William Glod
Why It s OK to Make Bad Choices Book PDF

Author : William Glod
Publisher : Routledge
Page : 158 pages
File Size : 53,7 Mb
Release : 2020-08-13
Category : Business & Economics
ISBN : 9781000062625

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Why It's OK to Make Bad Choices by William Glod Pdf

If we are kind people, we care about others, including others who tend to hurt themselves. We all have friends or family members who have potential but squander or even ruin their lives from things like drug abuse, unwise spending decisions, or poor dietary habits. Concern for others often motivates us to endorse laws or private interventions meant to keep people from harming themselves even if that’s what they want to do in the moment. However, it is far from clear that such paternalistic measures are, on net, benign, and they tend to violate an understanding that we should let adults make their own decisions. In this little book, William Glod argues that it’s OK to allow people to make bad choices. It’s OK even if those choices risk causing a lot of harm. Most defenders of paternalism agree that some bad choices are not harmful enough to require laws to stop them. However, Glod goes further. He argues that some people might want – and deserve – the freedom to make truly bad choices because such freedom is the only way they can act responsibly. He also argues that some "bad" choices may not even be bad, even if we can't know with confidence a person's true desires. In addition, the book explores choices that are bad because they might impose high monetary costs on others, arguing that mandatory insurance may be a better solution than eliminating the choice. Finally, it explores the potential pitfalls of paternalistic laws and policies – and how unintended, costly consequences can sabotage the most well-intended plans. Key Features Introduces key concepts for understanding paternalism and freedom of choice for undergraduates and general readers Discusses how many of our preferences are not easily understood by others, and shows how assumptions of what our true preferences can often backfire Explores ways in which people may want the freedom to make mistakes Examines the unintended consequences and associated problems of many paternalistic laws and regulations

Why It's OK to Speak Your Mind

Hrishikesh Joshi
Why It s OK to Speak Your Mind Book PDF

Author : Hrishikesh Joshi
Publisher : Routledge
Page : 181 pages
File Size : 47,6 Mb
Release : 2021-03-08
Category : Philosophy
ISBN : 9781000344950

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Why It's OK to Speak Your Mind by Hrishikesh Joshi Pdf

Political protests, debates on college campuses, and social media tirades make it seem like everyone is speaking their minds today. Surveys, however, reveal that many people increasingly feel like they’re walking on eggshells when communicating in public. Speaking your mind can risk relationships and professional opportunities. It can alienate friends and anger colleagues. Isn’t it smarter to just put your head down and keep quiet about controversial topics? In this book, Hrishikesh Joshi offers a novel defense of speaking your mind. He explains that because we are social creatures, we never truly think alone. What we know depends on what our community knows. And by bringing our unique perspectives to bear upon public discourse, we enhance our collective ability to reach the truth on a variety of important matters. Speaking your mind is also important for your own sake. It is essential for developing your own thinking. And it’s a core aspect of being intellectually courageous and independent. Joshi argues that such independence is a crucial part of a well-lived life. The book draws from Aristotle, John Stuart Mill, Friedrich Nietzsche, Bertrand Russell, and a range of contemporary thinkers to argue that it’s OK to speak your mind. Key Features Shows that we have not just a right but a moral duty to publicly share what we know. Argues that discussing your unique ideas with others is essential for developing as a critical thinker. Explores the value of intellectual honesty and independence in the writings of John Stuart Mill and Friedrich Nietzsche and connects their thinking to contemporary problems. Argues that avoiding cultural blind spots today is important for the fate of future generations.

Why It's OK to Be of Two Minds

Jennifer Church
Why It s OK to Be of Two Minds Book PDF

Author : Jennifer Church
Publisher : Routledge
Page : 165 pages
File Size : 42,8 Mb
Release : 2020-09-22
Category : Philosophy
ISBN : 9781000052930

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Why It's OK to Be of Two Minds by Jennifer Church Pdf

Most of us experience the world through competing perspectives. A job or a religion seems important and fulfilling when looked at in one way, but from a different angle they seem tedious or ridiculous. A friend is obtuse from one point of view, wise from another. Continuing to hold both views at once can be unsettling, highlighting conflicts between our own judgments and values and undermining our ability to live purposefully and effectively. Yet, as Jennifer Church argues in this book, inner conflict can be a good thing, and not just as a temporary road bump on the road to resolution. This book describes several desirable types of “double consciousness” – or being of two minds – and explains why and how they should be maintained. Church looks critically at some common ideas about identity, including a popular belief about narratives that suggests our lives should “make sense” as a story. She also examines how empathy can helpfully cause us to be of two minds, and how various forms of irony and laughter enable us to benefit from holding onto opposing views. Finally, Church shows the merit of acknowledging reality while sometimes being guided by fantasy. Why It’s OK to Be of Two Minds is for anyone who’s held two opposing views simultaneously, which is to say it’s for everyone. Key Features • Argues against a long-standing philosophical idea: that it is important to resolve inner conflicts that result from competing systems of beliefs. • Examines the role of empathy and friendship in maintaining a valuable form of double consciousness. • Considers how irony and laughter allow us to dedicate ourselves to our particular projects while acknowledging their ultimate insignificance. • Shows how fantasies that conflict with our beliefs can make a positive contribution to the way we live our lives.