Wide Awake And Dreaming Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Wide Awake And Dreaming book. This book definitely worth reading, it is an incredibly well-written.
Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Author : David Jay Brown Publisher : Simon and Schuster Page : 416 pages File Size : 42,5 Mb Release : 2016-08-15 Category : Body, Mind & Spirit ISBN : 9781620554906
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.
The alarm sounds. Your feet hit the floor and carry you into another day. But what does that day hold for you? Will you be punching your card at work, catching up on TV at home, and crashing into bed before you rinse and repeat the next day? Or will you dare to dig deep and discover the incredible potential lying dormant within us all? In Wide Awake, renowned speaker and church visionary Erwin Raphael McManus challenges us to put an end to all the sleepwalking and settling, for each of us was created by God for a reason. He has called you to live as Jesus did—a heroic life, void of monotony, teeming with danger, adventure, and the unknown. Living wide awake is about realizing that the world desperately needs you to live up to your potential. There is a future that needs to be created, and it is waiting for us all to wake up and get out of bed. The alarm has sounded, and it is time to shake off the slumber. It’s time to live, to create, to imagine, to dream . . . Wide Awake.
“Mindell examines addictions & relationships, time travel, lucid healing & preventive medicine, and Dreaming as world work.” —The Dream Network Journal What if you could dream twenty-four hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing twenty-four-hour lucid dreaming: Helps you solve personal, physical, and emotional problems Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems Helps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”
Dreaming Yourself Awake by B. Alan Wallace,Brian Hodel Pdf
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
A Visionary Guide to Lucid Dreaming by Lee Adams Pdf
• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
Awake in Dreams, Sleeping Death Away by Jason Waddle Pdf
Awake in Dreams, Sleeping Death Away is a pun on the different states of consciousness, which is open to multifactorial answers. In reality, the observations in the poems leave the readers perhaps with more questions than answers. The three states of consciousness--awakening, sleeping, and dreaming--hint at the fine line between life and death. The entire book can be seen as a dream. Awake in Dreams, Sleeping Death Away does not try to scientifically claim any truths, but it does attempt to question what we may hold as true. It is more important to experience the poems, rather than to actualize them in an objective manner. No doubt the meaning or truth in these poems, if any can be found, will be organic and morph with each new reader.
NEW YORK TIMES & USA TODAY Bestselling book! A YA LOVE story about a girl who has her life turned upside down. A girl. A coma. A life she can't remember. When Emma Walker wakes up in the hospital with no knowledge of how she got there, she learns that she's been in a coma for six months. Strangers show up and claim to be her parents, but she can't remember them. She can't remember anyone. Not her friends, not even her boyfriend. Even though she can't remember, everyone wants her to just pick up where she left off, but what she learns about the 'old her' makes her start to wish she'd never woken up. Her boyfriend breaks up with the new girl he's dating to be with her, her parents want her to start planning for college, her friends want their leader back, and her physical therapist with the hazel eyes keeps his distance to save his position at the hospital. Will she ever feel like she recognizes the girl in the mirror?
Nine-year-old Eddie has such a wonderful imagination that late one night he catches a Sandman who escorts him to Dreamland. Once there, he learns Mortimer has cast an evil spell on the Sandman's sand with one diabolical aim: to steal Eddie's imagination. Eddie's only hope to break the spell and get back home safely is to find the last good wizard in Dreamland. During that journey, he encounters many perils in his desperate race against time. All of this happens because Eddie is not asleep as he should be. Eddie is Wide Awake in Dreamland. Conjuring memories of such classics as The Wonderful Wizard of Oz and Alice in Wonderland, John Duel's Wide Awake in Dreamland celebrates its 20th anniversary as a treasured favorite in the library of children's literature. From the whimsy of the clueless but well-meaning Sandmen to the terrifying Trogs, Wide Awake in Dreamland packs its page-turning story full of adventure. Booklist said "this rollicking fantasy has it all" and those words are as true today as they were when the book was first published in 1992. March 1, 1992 Booklist review: This rollicking fantasy has it all: an exciting plot, a likable hero, an evil warlock, a powerful wizard who's "just a girl," tiny sandmen who sound suspiciously like leprechauns, hordes of awful creatures, and a kindly giant who isn't tall. Nine-year-old Eddie has a terrific imagination. That's why he's able to catch Sandy, the sandman. Though initially shocked that Eddie can see him, Sandy recovers quickly and invites Eddie to Dreamland, assuring him that nothing can harm him as long as he's really asleep. Eddie accepts the invitation, but when the pair reach Dreamland, they learn that Mortimer, the evil warlock, has tainted the sleep sand so he can steal Eddie's imagination. The only one who can help Eddie now is the wizard Beni, and the expedition to find Beni results in one adventure after another. Middle-school fantasy lovers won't be able to put this book down, and older readers will also enjoy the puns and silly situations-even though Eddie is only nine. A wonderful read-aloud. -Chris Sherman "bright, original...swift and involving." -Children's Bookwatch "a spell binder... This is a fairy tale for children of all ages." -Abilene Reporter-News
A Field Guide to Lucid Dreaming by Dylan Tuccillo,Jared Zeizel,Thomas Peisel Pdf
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
"In the Book of Dreams I just continue the same story but in the dreams I had of the real-life characters I always write about." Excerpt: WALKING THROUGH SLUM SUBURBS of Mexico City I'm stopped by smiling threesome of cats who've disengaged themselves from the general fairly crowded evening street of brown lights, coke stands, tortillas-Unmistakably going to steal my bag-I struggled a little, gave up-Begin communicating with them my distress and in fact do so well they end up just stealing parts of my stuff…. We walk off leaving the bag with someone-arm in arm like a gang to the downtown lights of Letran, across a field- Jack Kerouac (1922-1969) was a principal actor in the Beat Generation, a companion of Allen Ginsberg and Neal Cassady in that great adventure. His books include On the Roa, The Dharma Bums, Mexico City Blues, Lonesome Traveler, Scattered Poems, Visions of Cody, Pomes All Sizes, and Scripture of the Golden Eternity.
A History of My Brief Body by Billy-Ray Belcourt Pdf
WINNER OF THE HUBERT EVANS NON-FICTION PRIZE FINALIST FOR THE JIM DEVA PRIZE FOR WRITING THAT PROVOKES FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD FOR NON-FICTION FINALIST FOR THE LAMBDA LITERARY AWARD FOR GAY MEMOIR/BIOGRAPHY NATIONAL BESTSELLER A slim but electrifying debut memoir about the preciousness and precariousness of queer Indigenous life. Opening with a tender letter to his kokum and memories of his early life on the Driftpile First Nation, Billy-Ray Belcourt delivers a searing account of Indigenous life that’s part love letter, part rallying cry. With the lyricism and emotional power of his award-winning poetry, Belcourt cracks apart his history and shares it with us one fragment at a time. He shines a light on Canada’s legacy of colonial violence and the joy that flourishes in spite of it. He revisits sexual encounters, ruminates on first loves and first loves lost, and navigates the racial politics of gay hookup apps. Among the hard truths he distills, the outline of a brighter future takes shape. Bringing in influences from James Baldwin to Ocean Vuong, this book is a testament to the power of language—to devastate us, to console us, to help us grieve, to help us survive. Destined to be dog-eared, underlined, treasured, and studied for years to come, A History of My Brief Body is a stunning achievement from one of this generation’s finest young minds.
David Lee Homb, from actor to author, delivers his first book of poetry. He was inspired while making the award-winning mega-hit CD Rom game Phantasmagoria and now puts his feelings on paper. Precious love, infected by a mysterious evil, unravels everything they once believed. Discoveries twist the truth, leaving their hearts void. Through the violence and horrific torture of two souls, they ultimately understand and accept their fate. Sorrow overtakes hope. After all the days and nights of suffering filled with agonizing fear, the moment of realization is knowing only love can possess their hearts and souls.
A silly and sublime bedtime book from the New York Times bestselling children's book author Colin Meloy. Giggle your way to sweet and silly dreams! A simple goodnight routine turns marvelously madcap in this cleverly rhymed picture book. Instead of settling down to sleep, Dad bakes bread, Mom fixes the roof, and Grandma plays cards with a ghost. And between the dog, the cat, Sister, and Brother, there's at least three different wars being waged! A modern classic perfect for read-aloud fun and bedtime alike. • A wildly fun read-aloud book for families • A laugh-out-loud book perfect for any child who struggles with getting ready for bed • Written by the lead singer of the Decemberists, the silly and clever rhymes make Everyone's Awake fun for both parent and child. Fans of Goodnight Already and Dinosaur vs. Bedtime will find Everyone's Awake to be a perfect path to a good night's sleep. • Children's books for kids ages 5-8 • Family read-aloud books • Books for bedtime Colin Meloy is the lead singer and songwriter of The Decemberists, and the author of several children's books, including the New York Times bestselling Wildwood series. He lives in Portland, Oregon. Shawn Harris is an artist and musician who lives in Northern California. He is the illustrator of several award-winning children's books including Her Right Foot and What Can a Citizen Do?