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Winter Natural Herbs and Spices to Heal You by Dueep Jyot Singh,John Davidson Pdf
Table of ContentsIntroductionGingerStomach ProblemsChest InfectionsJoint Aches And PainsFeverPersonal Ailments - Male.Personal Ailments - FemaleRegular Monthly CyclesPepperMintClovesConclusionAuthor BioPublisherIntroductionThis book is for all those people who are interested in learning a little bit about herbs and spices, and want to know more about their healing properties. Since ancient times herbs and spices have been used by both the common man and by wise healers to heal a person naturally. You may not know this, but you do a little bit of natural healing, in your own life, subconsciously with the help of herbs.This knowledge has been gained, possibly in childhood, imbibed mentally, through seeing the elders around you using herbs and spices, as remedies to cure you.
Winter Natural Herbs and Spices to Heal You by Dueep Jyot Singh,John Davidson Pdf
Table of Contents Introduction Ginger Stomach Problems Chest Infections Joint Aches And Pains Fever Personal Ailments – Male. Personal Ailments – Female Regular Monthly Cycles Pepper Mint Cloves Conclusion Author Bio Publisher Introduction This book is for all those people who are interested in learning a little bit about herbs and spices, and want to know more about their healing properties. Since ancient times herbs and spices have been used by both the common man and by wise healers to heal a person naturally. You may not know this, but you do a little bit of natural healing, in your own life, subconsciously with the help of herbs. This knowledge has been gained, possibly in childhood, imbibed mentally, through seeing the elders around you using herbs and spices, as remedies to cure you.
DISCOVER:: The Natural Benefits of Herbs and Spices* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $6.99)* * *A Complete Guide for using Herbal Remedies to Improve Your HealthThis book contains a brief overview of over 20 herbs and spices that are commonly used in many cuisines found around the world. The book explains why spices were so important in developing new trade routes throughout the world and lead to the exploration of the world. It also explains how herbs and spices have been used for medicinal purposes throughout history, especially in traditional medicines around the world.The book explains how the spices and herbs are cultivated, where they were originally found and if they can be grown at home. For the spices and herbs that can be grown in the garden, the book will briefly touch on what is required for each individual herb or spice to allow it to successfully grow outdoors or in containers in the kitchen. Along with information on cultivation, readers will also learn how to tell when an herb is fresh when they buy it in the market or grow it in their gardens.Learn the Top 20 Herbs & Spices that will Super Charge Your Health!Most people are used to having dry spices in their pantry, but the book how long they should kept on shelves and why fresh herbs are more beneficial for both culinary and medicinal uses. For readers who love to cook, the culinary uses for each spice or herb are briefly mentioned and their common uses in recipes are touched upon. By the time you finish this book, you will want to try growing some of these herbs and spices in your garden. Download:: This Guide on Herbs and Spices to learn about….. • The Value of Spices and Herbs • Anise through Cardamom • Chili Peppers through Cloves • Cumin through Ginger • Lavender through Oregano • Paprika through Sea Salt • Tarragon through Vanilla BeanWant to Know More?Hurry! For a limited time you can download “Herbs and Spices: Natural Health Benefits - What Doctors Don't Tell You! Super Charge Your Health with Natural Herbs and Spices" for a special discounted price of only $3.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: herbs and spices, herbs and spices for healing, herbs and spices recipes, herbs and spices cookbook, herbal remedies, natural remedies, herbal medicine
Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing Plants by John Davidson,Dueep J. Singh Pdf
Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing Plants Table of Contents Introduction Cinnamon–Cinnamomum zeylanicum Best Time-Tested Remedy for Colds Making a Ginger and Cinnamon Decoction Cayenne – Capsicum minimum Cayenne Hot Oil Making an Infused Oil Lemon – Citrus lemonum Lemon for Fever Lemon Compress Lemon for Beauty and Health Skin Balm Lemon Body Lotion Cardamoms- Elettaria cardamomum For Caffeine Addicts Mind Clearing Potpourri Onions –Allium cepa Onion milk Onion Poultice Traditional Soups Garlic– Allium sativum Garlic Bread and Garlic Butter Garlic Rub Cloves – Eugenia Aromatica Analgesic Rub for Headache and Backache Fennel- Foeniculum Vulgare Fennel as a Diuretic How to Make Herbal Teas “Smoking” Fennel Seeds Parsley Healthy Parsley Soup Rosemary Making a Rosemary Tincture Rosemary Conditioner Conclusion Author Bio Introduction This 21st century world is full of toxic water, poisoned air, and chemical pollution. We are also very worried about the thinning ozone layer, because it is definitely going to have a bad after effect on our climate, and then correspondingly on our health. This is the reason why, we are looking towards the use of natural elements, to keep us healthy and fit. That is because we have understood the fact that chemical-based drugs are efficacious on a short-term basis, but they do not heal us long-term. Besides, there is always the chance of dangerous side effects. And so our health is ruined, because we could not prevent ourselves from popping that pill. Ancient remedies, on the other hand, have been passed down through centuries. Many of us consider these remedies to be quack remedies, because many of them have not been subjected to scientific research, and a stamp of experienced researchers telling you, all right, it is useful to add a lot of cinnamon to your diet, because that has been scientifically proven to cure 99% of bacterial and viral infections. Nevertheless, there are a lot of infections, which have been proven down the millenniums to be cured only by practical and natural remedies. Many of these practical remedies have been in use for thousands of years and are still in use because they have proved their time tested efficacy over and over again in solving your health problems and curing you. Best, you are going to be cured from the root, and the effects are going to be long-term. No matter what ailment you suffer from, you can always do something with a little bit of knowledge, and a little bit of help from nature to enhance your well-being and good health. Many of us living in the cities are terrified of picking up any useful herbal plant material growing wild and which we encounter when we are on open-air ambles, because we know that they have been contaminated from lead from vehicle exhausts, and also could have been sprayed with agri-chemicals. Also, we do not have the herbal lore, which was taught to our ancestors, by their ancestors. There was a time when every proud housewife worth her salt knew all about herbs, spices and natural remedies and had a still room in which she used to brew herbal remedies to keep our family healthy and happy, and natural ointments to keep them youthful looking. Gathering herbs from the wild can only be done by those botanists and herbalists will have extensive knowledge of the beneficial points of plants. So that is the reason why a large number of the plants which I am going to describe to you in this book can be easily found in your local market.
The Healing Powers of Herbs and Spices by Cal Orey Pdf
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Natural Protection Through Diet In Winter - Tips And Techniques To Keep Healthy During The Cold Season by Dueep J. Singh,John Davidson Pdf
Natural Protection Through Diet In Winter - Tips And Techniques To Keep Healthy During The Cold Season Table of Contents Introduction Herbs and Spices to Heat You up Hypothermia Alcohol As a Warmer? Immediate Heating up Remedies Traditional Homemade Chicken Stock for Soup Instant Soup Ginger Tea Precautions Honey for Your Throat Asthma Cold Bronchitis Radish cure Herbal tea for colds Cough with Phlegm Hoarseness in Your Throat? Winter Headaches Do Nots And Clothing Tips… Hot or Cold Water Bath? Dry and Flaky Skin Protection Antiseptic pack Traditional Winter Hot Oil Chillies Infused Oil Conclusion Author Bio Publisher Introduction Here comes the winter season and there is not any reason, you should suffer through it, thanks to the terrible cold outside. A number of us who suffered through the winter because we know that it is going to bring about dry skin, headaches, cough, cold, and other winter related ailments can now consider this part of the year to be another enjoyable part of life and living the natural way. This is because proper diet, proper care of health and other tips and techniques are very useful, to protect oneself from the winter. This naturally includes the best diet to keep you strong and healthy during the winter, the best ways in which you can prevent yourself from getting infected due to viruses and bacteria and also how you can keep yourself looking good and attractive even through the coldest, driest, most gloomy days of the year.
Unlock the Healing Power of Herbs and Help Your Body Heal and Recover from Common Ailments with this Comprehensive Guide to Herbal Medicine Are you curious to explore natural, non-allopathic methods of curing common illnesses such as colds and flu without having to pop a pill every time? Do you want to learn how to whip up powerful herbal recipes without the stress of looking for hard-to-find herbs? If yes, then keep reading... In this definitive guide to herbal medicine, Joseph Bosner provides easy-to-follow instructions for making herbal medicines, broths, stews, soups, essences and more, including practical tips to help you select the right herbs for the purposes you require. Inside the insightful pages of Herbal Medicine, you're going to discover: Stop doing herbs wrong: How to use medicinal herbs in a way that ensures maximum efficacy The simple 5-step method to prepare an herbal tea infusion A foolproof method to prepare a root tea decoction Failsafe tips to help you select the best herbs for curing minor ailments 30 essential herbs you need to have to tap into the power of herbal medicines as well as 11 problematic herbs you should avoid 8 effective recipes to help you treat common illnesses from colds and flu to bowel discomfort ...and much more! Whether you're a greenhorn in herbal medicine or a certified dab hand, Herbal Medicine: Simple and Effective Natural Remedies to Heal Common Ailments will quickly become your reference guide to herbal medicine that absolutely works!
Healing Spices Handbook by Barbara Brownell Grogan Pdf
Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It’s packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here’s what healing spices can do for you: Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.
Drastically Improve Your Health With Natural Herbs And SpicesThis book will help you find the right herbs and spices you can use in achieving your health goals. Using this book, you will be able to better appreciate the magical world of culinary and medicinal seasonings. You will learn that these plant products don't just make our food taste great but also have health benefits that can cure some common unpleasant health conditions. The information included in this book is known to aficionados of herbs and spices.. You are given a chance to take peek at this exclusive knowledge through this book. Here is a Preview of what you will learn....-The health benefits of different herbs and spices -The areas where these herbs and spices can be found -The best types of herbs and spices to use when seasoning your foods -The expected effects of these herbs and spices on the flavor and aroma of your food -The ailments and health conditions that can be cured using herbs and spices Most of these plant products can be found all over the world. Some of them may be more expensive in your area if they are in low supply. Almost all of the continents in the world however, are represented by all these herbs and spices. Your continent will surely be represented. So don't delay get your copy today!
Heinerman's Encyclopedia of Healing Herbs & Spices by John Heinerman Pdf
Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality. From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you’ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now. The Encyclopedia also includes scores of intriguing case histories that illustrate the many uses of these healers in a variety of cultures through the ages, listings of herbs and spices and the conditions they offer relief from, and step-by-step recommendations for using these natural remedies most effectively. “Anyone who understands nature need never be sick,” says John Heinerman, and this book is living proof of it!
Natural Healing Antiseptics by Dueep Jyot Singh,John Davidson Pdf
Table of Contents Introduction Onions and Garlic Traditional Garlic Honey Garlic Water A Traditional Story, with Some Traditional Cuisine Dalbhaati Choorma Onion Milk Ginger Traditional Ginger Tea Ginger Beer and Ginger Ale Ginseng Conclusion Author Bio Publisher Introduction Since ancient times human beings have known that natural herbs, spices and other natural ingredients which make up the panoply of traditional and conventional healing processes and medicines, are the best way to heal and cure ailments. No wonder, all over the world, there are different medical systems, coming down through the ages, with natural remedies using herbs, which grow native. But thanks to the permeation of knowledge, all over the world, in the 21st century, it is very easy for us to get access to these broad and vast fields of knowledge, as long as we know how to use them in proper quantities, and in a systematic and methodical manner. This book is going to give you some information about natural healing antiseptics, which not only help to prevent ailments, but also cured them permanently, down the ages. All these recipes are time-tested. At that time, man did not have recourse to poisonous toxins which were manufactured in labs with chemicals, and marketed extensively, under the name of allopathic drugs. But in ancient times and in medieval times, the wise woman of the village or of the house who was well versed in medical lore knew all about how to take care of common ailments and heal them. Naturally, she was following her knowledge, based on lore passed down from the ages, as well as some knowledge through her own experience and experimentation, using herbs from the local surroundings, and adapting them to her own use. In China, ginseng was used extensively to heal, in India, one used turmeric, but the rest of the world knew all about the curative properties of ginger, onions, and garlic. You also had your own herbal garden with chamomile, sage, parsley, rosemary, thyme, marjoram, which you used for curing, as well as for culinary purposes.
Herbs for Healing and Cooking (2 In 1) by Carmen Haynes,Amber Powell Pdf
Herbs for Healing and Cooking How to Make Dried Herbs: Drying Herbs for Natural Healing This book is your key to learning how to dry herbs to use for healing and health. The magic thing about herbs is that you can use them in conjunction with conventional medicines (with some exceptions) and can even incorporate them into your daily life as part of your food so it's like you are taking delicious medicine with astounding benefits. Some herbs are easier to dry than others, and we discuss that here. Some herbs are best grown from home and then harvested so that you know not only what kind of care that they have received but that they are at their optimum health levels. This book will cover which herbs are best for home growing and which are easiest to dry. It will also cover the best methods for drying herbs including superfast methods which you are pressed for time and slower methods which preserve more of the antioxidants, nutrients and medicinal qualities of each herb. Here is a preview of what you will learn from this book: * How simply adding more herbs to your regular meals can be beneficial. * The real benefits of growing herbs including the benefits of tending a garden. * The real discussion about what you can realistically help with the use of herbs and what you cannot. * How certain herbs can interfere with your medications and how to avoid these interactions. * The many methods of drying your herbs plus some additional methods of storing herbs for long-term use. * The best ways to store your herbs once you have dried them. Whether you are a novice or experienced with the use of herbal medicine this book will be a great benefit and will show you how to get the most of all of the best herbs around. Seasoning and Spices Cookbook: A Guide to Making Easy 30 Homemade Spice Mixes to Transform Ordinary Meals into Great Dishes You now have the power to turn boring and bland tasting dishes into scrumptious meals that you, your friends and family will crave for over and over. Seasoning and Spices Cookbook will open doors for you to experience new taste sensations that you, probably have not tried or sampled before. You will be encouraged to try adding spices and other seasonings to the dishes that you are cooking - not just to add more flavor to your meals, but to also open your eyes to bolder and more robust tastes.Cooking is and will always be part of life, without it, food preparation will be completely monotonous and sometimes droning, especially for those who are not that adventurous in the food they eat. Spices, herbs, and seasonings are here to save your kitchen experiences and make more memorable and heartier meals for your loved ones. Here is a preview of what you will learn from this book: * Seasoning and spices, including what they are and their uses. * Top tips on how to choose, make your own and store the spice blends that you will be making.* Over 30 spice blend or mixes that you can make in the comforts of your own home. * The advantages of making homemade spices instead of buying commercially or mass produced ones.
Turmeric and Healing Spieces: Remedies for Health and Well-Being by Publications International Ltd Pdf
Used in medicine for thousands of years, turmeric has made a resurgence. Spice and supplement, anti-inflammatory and pain reliever, ingredient and remedy -- you'll be amazed at the healing properties of the spice. Learn about its long history and the latest health benefits outlined by scientific studies. Don't stop there! The book examines the potential healing properties of more than 25 other spices, roots, and seeds, including caraway, cloves, cumin, garlic, ginger, mustard, saffron, sesame, and star anise. Spices can help relieve symptoms of digestive issues, arthritis, the common cold, and more. Tasty recipes throughout the book will help you incorporate these miracles of nature in your diet! -- back cover.
Healing Herbs for Beginners by Christina Green Pdf
Uncover how you can transform your wellbeing with the power of healing herbs. Are you looking for an all-natural way to boost your health? Interested in learning how herbs have been used for hundreds of years to cure all kinds of ailments? Then keep reading. Written with the beginner in mind, this powerful book explores how you can turn herbs and spices into powerful natural remedies, drawing on ancient wisdom to boost your health, increase your energy levels, and fight off illnesses. From understanding the history of herbal medicine to a profile on 37 of the best healing herbs, this book is your all-in-one ticket to the wondrous world of herbal healing! With reference to why you should start growing herbs, the must-have tools and equipment, and common ailments which you can cure, now it's never been easier to get started. Inside this comprehensive book, you'll discover: A History of Herbal Medicine from All Around the World The Key Benefits of Using Herbal Medicine Top Herbs to Get You Started Planning (And Growing) The Perfect Herb Garden The Best Healing Herbs, Including Lavender, Aloe Vera, Turmeric, Chamomile and more! Must-Have Tools and Equipment How to Cure a Wide Range of Illnesses And Much More! So don't wait! Many of our modern medicines can trace their history back to these incredible herbs. Now you can create the ideal herb garden, grow your own medicine, and feel the amazing benefits of all-natural healing! Buy now to begin your herbal healing journey today! FAQ Why should I use healing herbs? Good question! Herbs are easy to grow, cheap, and provide a wealth of proven benefits. Many of our modern medicines originally came from the compounds inside these herbs! Can I start growing herbs even if I'm a beginner? Of course! This book explains everything you need to know in a simple, easy-to-understand way. What kinds of ailments can herbs cure? Herbs have been proven to help with skin and hair issues, stomach and digestion problems, viral and bacterial infections such as colds and the flu, and much more!
