Work Pause Thrive

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Work Pause Thrive

Lisen Stromberg
Work Pause Thrive Book PDF

Author : Lisen Stromberg
Publisher : BenBella Books, Inc.
Page : 384 pages
File Size : 41,6 Mb
Release : 2017-01-31
Category : Social Science
ISBN : 9781942952749

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Work Pause Thrive by Lisen Stromberg Pdf

We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated—forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.

The Adaptation Advantage

Heather E. McGowan,Chris Shipley
The Adaptation Advantage Book PDF

Author : Heather E. McGowan,Chris Shipley
Publisher : John Wiley & Sons
Page : 272 pages
File Size : 46,7 Mb
Release : 2020-04-14
Category : Business & Economics
ISBN : 9781119653097

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The Adaptation Advantage by Heather E. McGowan,Chris Shipley Pdf

A guide for individuals and organizations navigating the complex and ambiguous Future of Work Foreword by New York Times columnist and best-selling author Thomas L. Friedman Technology is changing work as we know it. Cultural norms are undergoing tectonic shifts. A global pandemic proves that we are inextricably connected whether we choose to be or not. So much change, so quickly, is disorienting. It's undermining our sense of identity and challenging our ability to adapt. But where so many see these changes as threatening, Heather McGowan and Chris Shipley see the opportunity to open the flood gates of human potential—if we can change the way we think about work and leadership. They have dedicated the last 5 years to understanding how technical, business, and cultural shifts affecting the workplace have brought us to this crossroads, The result is a powerful and practical guide to the future of work for leaders and employees. The future can be better, but only if we let go of our attachment to our traditional (and disappearing) ideas about careers, and what a "good job" looks like. Blending wisdom from interviews with hundreds of executives, The Adaptation Advantage explains the profound changes happening in the world of work and posits the solution: new ways to think about careers that detach our sense of pride and personal identity from our job title, and connect it to our sense of purpose. Activating purpose, the authors suggest, will inherently motivate learning, engagement, empowerment, and lead to new forms of pride and identity throughout the workforce. Only when we let go of our rigid career identities can we embrace and appreciate the joys of learning and adapting to new realities—and help our organizations do the same. Of course, making this transition is hard. It requires leaders who can attract and motivate cognitively diverse teams fueled by a strong sense of purpose in an environment of psychological safety—despite fierce competition and external pressures. Adapting to the future of work has always called for strong leadership. Now, as a pandemic disrupts so many aspects of work, adapting is a leadership imperative. The Adaptation Advantage is an essential guide to help leaders meet that challenge.

Back to Business

Nancy McSharry Jensen,Sarah Duenwald
Back to Business Book PDF

Author : Nancy McSharry Jensen,Sarah Duenwald
Publisher : HarperCollins Leadership
Page : 273 pages
File Size : 54,9 Mb
Release : 2021-01-19
Category : Business & Economics
ISBN : 9781400221509

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Back to Business by Nancy McSharry Jensen,Sarah Duenwald Pdf

Back to Business makes returning to the workforce accessible for anyone who believes that finding a decent job after taking a career break is impossible. When on the hunt for a job, make sure your LinkedIn profile is just as polished and updated as your resume. If you aren’t getting responses from recruiters, chances are your profile is missing pertinent keywords that bots aren’t selecting. In addition, dress codes have changed too, so you’ll need to know new technologies such as Slack and Google+ Hangouts. If you have no idea what any of this means, YOU’RE NOT ALONE. You’re one of the forty-five percent of women who, after taking a career break, quickly discovered that the job search has changed rapidly in the last decade. With new modes of communication, rules of discoverability and expectations, this book lays out a clear path for anyone ready to re-enter the workforce. Getting started is much easier when you know what the first step should be. In Back to Business, career coaching and re-entry experts Nancy McSharry Jensen and Sarah Duenwald, have put together a guide for women returning to the workplace. Practical and easy to understand, Back to Business teaches you how to: Identify and talk about what you want. Understand your personal brand and how your skills translate to your new career. Become professionally relevant and gain confidence in returning to the workforce. Look for job opportunities while being productive and intentional with your time. Nancy and Sarah understand through first-hand experience the anxiety of returning to work. They have helped hundreds of women facing the job search process to overcome the anxiety of what is often overwhelming life change.

Indispensable: How to Succeed at Your First Job and Beyond

Meredith Whipple Callahan
Indispensable How to Succeed at Your First Job and Beyond Book PDF

Author : Meredith Whipple Callahan
Publisher : Inkshares
Page : 166 pages
File Size : 41,9 Mb
Release : 2018-06-26
Category : Business & Economics
ISBN : 9781947848962

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Indispensable: How to Succeed at Your First Job and Beyond by Meredith Whipple Callahan Pdf

Indispensable: How To Succeed At Your First Job and Beyond is the young employee’s guide to excelling in a new job. This is the advice you wish a mentor gave you Day One.

Pause

Rachael O'Meara
Pause Book PDF

Author : Rachael O'Meara
Publisher : Penguin
Page : 259 pages
File Size : 48,5 Mb
Release : 2017-04-04
Category : Business & Economics
ISBN : 9780143129240

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Pause by Rachael O'Meara Pdf

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.

Drive To Thrive

Sharad Bajaj
Drive To Thrive Book PDF

Author : Sharad Bajaj
Publisher : Paper2Publish
Page : 214 pages
File Size : 54,5 Mb
Release : 2020-12-28
Category : Business & Economics
ISBN : 8210379456XXX

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Drive To Thrive by Sharad Bajaj Pdf

Many people are managers or aspire to manage at work – whether you are managing an entire workforce or trying to convince people to support an idea. I want you to ask yourself, do you feel like you are at your best and most natural when you lead others? In Drive to Thrive book, I have explained various team management, team building, and culture building concepts through my own 20 years of experience at Microsoft and Amazon. Drive to Thrive is a book that will help you bring greater depth, understanding, and clarity to your leadership and management style. Every chapter will propel you towards making operational and managerial excellence a habit to thrive as a manager and build a high performing team. After reading the book, you will be able to effectively manage your team by building the right team culture and putting the right processes in place. This book will explain to you the key team management, team building, and self growth concepts with practical examples. This beautifully written and powerful book captures my conviction that being a manager or a leader requires conscious effort to serve the team and customers. Becoming a manager is a choice that an individual makes in their life to bring the best out of others, serve their team and customers. My journey to becoming a manager always stemmed from a desire to help others achieve their goals and make a broader impact on the organization. I challenged myself to be a better leader, manager, and human being, and this conviction has helped me to oversee and lead both small and large teams. Preface There are countless books on business, leadership, and management styles, from forgettable to timeless books. I will tell you what this book is not; this book is not just any other management or leadership style manual that regurgitates old information and compiles it in many pages. Drive to Thrive offers practical techniques that will help navigate, elevate, and enable you to take control of your personal and professional life. It also provides practical ways to manage your team effectively and keep them productive and motivated, especially in this era of remote work. Suppose you've purchased the Drive to Thrive. In that case, you're an aspiring manager, or you've been frustrated in the past just like me, and you are searching for new ways to become a better manager, both personally and professionally. You may be an intern, a seasoned professional, an executive, an entrepreneur, or someone who desires growth in their personal and professional lives while working remotely. In that case, you are holding the right book. I sincerely hope that each page in this book gives you a different perspective on managing your work, team, and life. I will share ideas, tips, and experiences that are not emphasized in schools or colleges.

Pause. Breathe. Choose.

Naz Beheshti
Pause Breathe Choose Book PDF

Author : Naz Beheshti
Publisher : New World Library
Page : 314 pages
File Size : 40,6 Mb
Release : 2022-06-14
Category : Self-Help
ISBN : 9781608688180

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Pause. Breathe. Choose. by Naz Beheshti Pdf

PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: • master mindfulness to access your authentic self and make better choices • strengthen emotional intelligence to cultivate stronger connections • upgrade your mindset and behavior to take charge of your life • manage stress and build resilience to bounce forward and thrive • connect your head and your heart to lead with passion and purpose • gain greater energy, clarity, and creativity to navigate change and growth with confidence • improve leadership effectiveness, employee well-being and engagement, and company culture

The Pause Principle

Kevin Cashman
The Pause Principle Book PDF

Author : Kevin Cashman
Publisher : Berrett-Koehler Publishers
Page : 192 pages
File Size : 43,7 Mb
Release : 2012-09-24
Category : Business & Economics
ISBN : 9781609945343

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The Pause Principle by Kevin Cashman Pdf

We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.

U Thrive

Dan Lerner,Alan Schlechter
U Thrive Book PDF

Author : Dan Lerner,Alan Schlechter
Publisher : Little, Brown Spark
Page : 304 pages
File Size : 47,6 Mb
Release : 2017-04-18
Category : Education
ISBN : 9780316311632

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U Thrive by Dan Lerner,Alan Schlechter Pdf

From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.

Designing Your Work Life

Bill Burnett,Dave Evans
Designing Your Work Life Book PDF

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 305 pages
File Size : 43,8 Mb
Release : 2020-02-25
Category : Business & Economics
ISBN : 9780525655251

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Designing Your Work Life by Bill Burnett,Dave Evans Pdf

When Designing Your Life was published in 2016, Stanford’s Bill Burnett and Dave Evans taught readers how to use design thinking to build meaningful, fulfilling lives (“Life has questions. They have answers.” –The New York Times). The book struck a chord, becoming an instant #1 New York Times bestseller. Now, in DESIGNING YOUR WORK LIFE: How to Thrive and Change and Find Happiness at Work they apply that transformative thinking to the place we spend more time than anywhere else: work. DESIGNING YOUR WORK LIFE teaches readers how to create the job they want—without necessarily leaving the job they already have. “Increasingly, it’s up to workers to define their own happiness and success in this ever-moving landscape,” they write, and chapter by chapter, they demonstrate how to build positive change, wherever you are in your career. Whether you want to stay in your job and make it a more meaningful experience, or if you decide it’s time to move on, Evans and Burnett show you how to visualize and build a work-life that is productive, engaged, meaningful, and more fun.

A Deliberate Pause

Larry Robertson
A Deliberate Pause Book PDF

Author : Larry Robertson
Publisher : Morgan James Publishing
Page : 372 pages
File Size : 53,6 Mb
Release : 2009-10-01
Category : Psychology
ISBN : 9781600376528

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A Deliberate Pause by Larry Robertson Pdf

A deliberate pause is a conscious moment in which we open our minds and ask “why are things the way they are?” and wonder “how could life be better?” Pausing to ask such questions is a natural and uniquely human inclination. It’s also the critical factor that sparks fresh ideas and is seized by entrepreneurs to catalyze seismic changes—ones that allow humanity to progress. A Deliberate Pause (the book) reveals the power of a deliberate pause (the action) while unveiling unexpected truths about entrepreneurship itself. Through example, exploration, and analysis of the innovative thoughts and achievements of more than 200 seasoned entrepreneurial leaders, Larry Robertson shows how each of us can adopt a deliberate pause and an entrepreneurial mindset to better our lives, our species, and our world. In the process, he gives us the understanding of entrepreneurship we’ve been missing—and need now more than ever.

Darling, You Can't Do Both

Janet Kestin,Nancy Vonk
Darling You Can t Do Both Book PDF

Author : Janet Kestin,Nancy Vonk
Publisher : Harper Collins
Page : 263 pages
File Size : 51,8 Mb
Release : 2014-06-03
Category : Business & Economics
ISBN : 9781443424448

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Darling, You Can't Do Both by Janet Kestin,Nancy Vonk Pdf

From the award-winning advertising team, a creative, fresh and brutally honest guide to taking on the working world on your own terms Janet Kestin and Nancy Vonk have built their careers on unconventional creative thinking. As two of the leaders behind Dove’s Campaign for Real Beauty, they famously championed stripping away photoshopping, lighting and makeup to sell real beauty. After years of rethinking brands, they decided that they wanted to focus on rethinking the way we work—or, in many cases and places, the way our work doesn’t work for us—especially for women. They’ve tackled the problem in their hallmark style: by turning expectations upside down and shaking them. Soundly. Darling, You Can’t Do Both is a smart, relatable guide for all of the women who embraced the spirit of Lean In but were left wondering where to start—how could they, in all industries and at all levels, really begin to change their realities and maybe even their companies, from the ground up? Janet Kestin and Nancy Vonk’s answer is that women need to start breaking the largely unspoken rules of business they’ve always tacitly accepted. Darling will spark a new thread of conversation about women in the workplace—one that’s about new strategies for every woman with ambition who is moving (and looking) forward—with motherhood not a roadblock but an unfair advantage.

The Man Who Mistook His Job for His Life

Naomi Shragai
The Man Who Mistook His Job for His Life Book PDF

Author : Naomi Shragai
Publisher : Random House
Page : 288 pages
File Size : 48,8 Mb
Release : 2021-08-26
Category : Business & Economics
ISBN : 9780753558331

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The Man Who Mistook His Job for His Life by Naomi Shragai Pdf

A revolutionary approach to understanding the emotional dynamics within our working lives. 'Nobody understands the everyday madness of working life better than Naomi Shragai. This book should be read by everyone who ventures anywhere near an office' - Lucy Kellaway You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up. Many of us spend eighteen formative years or more living with family and building our personality; but most of us also spend fifty years - or 90,000 hours - in the workplace. With the pull of the familial so strong, we unconsciously re-enact our personal past in our professional present - even when it holds us back. Through intimate stories, fascinating insights and provocative questions that tackle the issues that cause us most problems - from imposter syndrome and fear of conflict to perfectionism and anxiety - business psychotherapist Naomi Shragai will transform how you think about yourself and your working life. Based on thirty years of expertise and practice, Shragai will show you that what is holding you back is within your gift to change - and the first step is to realise how you, like the rest of the people you work with, habitually confuse your professional present with your personal past.

Pause

Alice Hanscam
Pause Book PDF

Author : Alice Hanscam
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 54,9 Mb
Release : 2016-12-02
Category : Electronic
ISBN : 153755414X

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Pause by Alice Hanscam Pdf

Do you feel frustrated, stressed, overwhelmed as a parent? Here is an inspiring guide to help parents move from the often overwhelming anxiety that raising children guarantees to the steadying power of calm connection so they can enjoy strong, healthy relationships with their children. You CAN feel calmer, more confident, and truly connected with your child! Raising children can leave you exhausted and emotionally spent...and with the guidance of PAUSE-from the author's thoughtful insight and encouraging stories to the do-able action steps-a parent can feel the positive and relationship-building difference practicing "pause" brings. PAUSE helps you look for the anxiety provoking moments that invade your daily life and respond to them with the calm confidence and clarity you need in order to help your children truly learn and grow in healthy ways. PAUSE goes further to help you feel the calm connection in all areas of your life-truly helping you and your family to thrive. As with her first book, Parenting Inspired, Alice Hanscam has designed her work to leave all readers feeling supported, encouraged, and empowered to parent and live well.

How to Thrive in the Digital Age

Tom Chatfield,The School of Life
How to Thrive in the Digital Age Book PDF

Author : Tom Chatfield,The School of Life
Publisher : Pan Macmillan
Page : 160 pages
File Size : 50,8 Mb
Release : 2012-05-10
Category : Philosophy
ISBN : 9781447213055

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How to Thrive in the Digital Age by Tom Chatfield,The School of Life Pdf

Our world is, increasingly, a digital one. Over half of the planet’s adult population now spend more of their waking hours ‘plugged in’ than not, whether to the internet, mobile telephony, or other digital media. To email, text, tweet and blog our way through our careers, relationships and even our family lives is now the status quo. But what effect is this need for constant connection really having? For the first time, Tom Chatfield examines what our wired life is really doing to our minds and our culture - and offers practical advice on how we can hope to prosper in a digital century. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton