Workbook Adult Children Of Emotionally Immature Parents By Lindsay C Gibson Foxibooks

Author : FoxiBooks
Publisher : Unknown
Page : 56 pages
File Size : 48,6 Mb
Release : 2021-12-05
Category : Electronic
ISBN : 9798779668354

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Workbook: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson (FoxiBooks) by FoxiBooks Pdf

Disclaimer: This is an independent and unofficial companion book to Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Do you want to heal from the destructive nature of emotionally immature or unavailable parents? In her book, Lindsay C. Gibson reveals ways to free yourself from your parents' emotional immaturity, heal from the pain and confusion caused by your childhood, recover your true nature and build a better life. This book is not a replacement to the main book but has been designed to complement it and help you reap maximum rewards. With this workbook, you can self-reflect, brainstorm, develop action plans and execute them. Get committed and dedicated today as you rediscover yourself and start seeing great things for your life. Let's get started... Scroll up and buy now

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 281 pages
File Size : 42,9 Mb
Release : 2015-06-01
Category : Self-Help
ISBN : 9781626251724

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Author : Lindsay C. Gibson
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2024-04
Category : Family & Relationships
ISBN : 1648483003

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Adult Children of Emotionally Immature Parents Guided Journal by Lindsay C. Gibson Pdf

Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, and set intentions for building healthier and more reciprocal relationships. With this empowering journal, readers will explore how their well-being has been negatively impacted by their parents, and cultivate a deeper connection with their true self.

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 44,8 Mb
Release : 2019-05-01
Category : Self-Help
ISBN : 9781684032549

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Recovering from Emotionally Immature Parents by Lindsay C. Gibson Pdf

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 328 pages
File Size : 41,9 Mb
Release : 2021-09-01
Category : Self-Help
ISBN : 9781684039845

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Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn’t valuable. In this compassionate guide—written just for you, not them—you’ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life’s challenges. You’ll discover how to protect yourself from hurtful behavior, stop making excuses for others’ limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you’ll learn how to stop putting others’ needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there’s another way to go through life—one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.

Author : LINDSAY C. GIBSON
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2016
Category : Electronic
ISBN : 1458730417

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ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENTS by LINDSAY C. GIBSON Pdf

Author : Swift Reads
Publisher : Swift Books LLC
Page : 24 pages
File Size : 47,6 Mb
Release : 2020-11-23
Category : Family & Relationships
ISBN : 8210379456XXX

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. by Swift Reads Pdf

Buy now to get the insights from Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. Sample Insights: 1) Emotional loneliness is a feeling of emptiness and being alone in the world. It can come from growing up with parents who never bothered to build an emotional connection with you or were too scared to do so. 2) Emotional intimacy is when you feel safe opening up to someone and they see you for who you really are. You can only have it when the other person is genuinely interested in listening to you and doesn’t judge you no matter what.

Author : Alexander Cooper
Publisher : BookSummaryGr
Page : 46 pages
File Size : 41,7 Mb
Release : 2022-07-23
Category : Family & Relationships
ISBN : 9791221393309

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Summary of Adult Children of Emotionally Immature Parents by Alexander Cooper Pdf

Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents - A Comprehensive Summary Lindsay C. Gibson's Adult Children of Emotionally Immature Parents is a well-known text by Dr. Lindsay C. Gibson, a clinical psychologist and author who has written extensively on the topic of emotional maturity. Since its publication in 2015, the book has been translated into 13 languages and continues to be a key text for anyone interested in this crucial topic of child development. Gibson analyzes and dissects the harmful nature of emotionally immature parents throughout the book, guiding us through the tools and procedures we might use to break free. She deconstructs both the nature of emotionally undeveloped caretakers and the coping mechanisms that children employ to cope with the resulting unpleasant disappointment. Dr. Gibson examines the various forms of neglect and emotional manipulation displayed by certain parents, while also noting their lack of awareness of the disastrous road they are on. She reveals some of these people's recurring patterns of conduct, which may provide insight into why so many people appear to have negative emotional habits. The book is primarily intended to serve as a guide for those who believe they have been exposed to emotionally immature parenting. Nonetheless, it provides a wealth of information to readers in general. The more one reads the book, the easier it becomes to discern emotional maturity patterns in others and oneself. The book is written in straightforward and succinct writing, despite the fact that Dr. Gibson clearly understands clinical psychology and the basic ideas of therapy and treatment. She recognizes the value of making lists when it comes to checking off both hazardous and positive behaviors, all of which are covered in this text. What you won't find in this text are the numerous examples she uses in her clinical work. She shares an example from one of her many clients after each point she speaks on emotional maturity to explain how dealing with emotional immaturity can appear in practice. She also provides a list of exercises that she has found to be helpful when working with her patients. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

Author : Alice Moore,Liam Daniels
Publisher : Unknown
Page : 0 pages
File Size : 51,5 Mb
Release : 2023-09-14
Category : Electronic
ISBN : 1922940682

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Workbook: Adult Children of Emotionally Immature Parents by Alice Moore,Liam Daniels Pdf

Author : Lindsay Gibson
Publisher : Unknown
Page : 216 pages
File Size : 44,8 Mb
Release : 2021-09-03
Category : Electronic
ISBN : 1648370357

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Adult Children of Emotionally Immature Parents by Lindsay Gibson Pdf

Was your parent difficult, immature, or emotionally unavailable?If you grew up with an emotionally immature, unavailable, or selfi sh parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive, new relationships so you can build a better life.Discover the four types of diffi cult parents:- THE EMOTIONAL PARENT -instills feelings of instability and anxiety- THE DRIVEN PARENT -stays busy trying to perfect everything and everyone- THE PASSIVE PARENT -avoids dealing with anything upsetting- THE REJECTING PARENT -is withdrawn, dismissive, and derogatory

Author : Lindsay C. Gibson
Publisher : Unknown
Page : 420 pages
File Size : 45,9 Mb
Release : 2016-01-27
Category : Electronic
ISBN : 0369312988

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory.

Author : Lindsay C. Hoover
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 2022-08-18
Category : Electronic
ISBN : 1387689525

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Adult Children of Emotionally Immature Parents by Lindsay C. Hoover Pdf

About Book You can continue to feel resentment, loneliness, betrayal, or abandonment if you had a parent who was emotionally immature, unreliable, or selfish when you were growing up. You might remember your childhood as a period when your emotional needs were not addressed, when your feelings were disregarded, or when you tried to make up for your parent's actions by taking on adult levels of responsibilities. You can recover from these wounds and get on with your life. Clinical psychologist Lindsay Gibson exposes the damaging effect of parents who are emotionally immature or unavailable in this ground-breaking book. You'll learn how these parents make you feel neglected and how to get over the hurt and uncertainty your early years produced. You can regain your genuine nature, have control over how you respond to your parents, and steer clear of disappointment by releasing yourself from the emotional immaturity of your parents. Finally, you'll discover how to establish wholesome relationships in order to improve your life. Learn about the four categories of challenging parents: The sensitive parent instills unpredictability and anxiety in their children. The ambitious parent never stops working to make everyone and everything perfect. The apathetic parent avoids handling anything distressing The rejecting parent withdraws, dismisses, and uses disparaging language.

Author : Lindsay C. Gibson
Publisher : Unknown
Page : 0 pages
File Size : 43,9 Mb
Release : 2024-12
Category : Health & Fitness
ISBN : 1648483593

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Treating Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

In this highly anticipated guide for clinicians, psychologist Lindsay C. Gibson outlines her unique approach to treating adult children who grew up with emotionally immature, unavailable, or selfish parents. In this comprehensive manual, clinicians will find powerful insights to help their clients heal the emotional wounds created by their parents, move on from feelings of loneliness and abandonment, decrease reactivity to emotionally immature behavior, find healthy ways to meet their own emotional needs, and rediscover their true selves.

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 250 pages
File Size : 44,9 Mb
Release : 2023-07
Category : Family & Relationships
ISBN : 9781648481529

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Disentangling from Emotionally Immature People by Lindsay C. Gibson Pdf

From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your self, and transform your relationships. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have fought hard to establish your own sense of self, and heal the invisible wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? EIPs are often unpredictable, volatile, and difficult to handle. They tend to be me-first people, with little regard for others. They may not respect you as an individual—which can be isolating, hurtful, and lonely. As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs. But you are not powerless! If you’re tired of being emotionally hijacked by EIPs, this handbook can help you avoid common traps, build confidence, and stand strong in your self. In this must-have guide, author Lindsay Gibson provides everyday solutions to help you manage relationships with any emotionally immature person. You’ll find practical insights and explorations into the most common challenges ACEIPs face, and practical guidance to help set boundaries and establish healthier relationships. You’ll also learn to handle difficult interactions with EIPs, understand their responses, and transform your relationships to build a happier life. It’s time to disentangle from EIPs! As an ACEIP, you have spent a lifetime compensating for others’ behavior and putting your needs last. With this handbook, you’ll find the information you need to understand how EIPs function, shift your own perspective regarding these relationships, and stand up for your self without guilt, shame, or fear.

Author : Ino Sama
Publisher : Unknown
Page : 65 pages
File Size : 50,5 Mb
Release : 2021-09-19
Category : Electronic
ISBN : 9798480498691

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Adult Children of Emotionally Immature Parents by Ino Sama Pdf

Adults, compared to children, are seen as more mature and responsible. But some particularly sensitive children can reach a higher level of emotional maturity in a few years of life than their mother and father in a few decades. If parents lack the sensitivity to meet the child's basic emotional needs, then such a child will experience a sense of inner emptiness and emotional abandonment. Children's emotional abandonment as the child grows up turns into emotional loneliness. The latter, in the long term, has a negative impact on the life of an adult.