Your Moontime Magic Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Your Moontime Magic book. This book definitely worth reading, it is an incredibly well-written.
Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You’ll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It’s time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
Celebrate You! Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming. Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You'll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It's time to remove the needless embarrassment around periods so you can rock your monthly cycles! Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.
MoonTime Magic teaches you how to achieve a monthly cycle that not only doesn't suck, but can become your favorite time of the month. Learn how to improve your life through planning your monthly activities, food, herbs, movement, and more.
Wild Power by Sjanie Hugo Wurlitzer,Alexandra Pope Pdf
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body · How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority · Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle · How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
105 Ways to Celebrate Menstruation by Kami McBride Pdf
In this wonderful book, herbalist Kami McBride introduces the reader to a unique way of looking at menstruation as a 'shape shifting tool' that allows us to rethink and reshape our personal worlds. My favorite part of the book is Kami's suggestions for how to celebrate menstruation, 105 ways to be exact! This would be the perfect book for a young woman just entering her moon time, for a woman who is experiencing difficulty during menstruation or for any woman wishing to feel more empowered and creative during her monthly cycle. -ROSEMARY GLADSTARAuthor of Herbal Healing for Women and the Family HerbalMenstruation is not usually thought of as a time of honor or celebration. It is commonly called the curse, 'that dreaded time of the month', 'a bloody mess', 'on the rag' and other derogatory names. These names are a reflection of our thoughts and feelings about menstruation. When we reject a body function as something negative, dirty or insignificant, there is an energetic and psychological separation from that part of the body. The negative thought patterns associated with menstruation are indeed part of the reason why so many women experience unique combinations of over one hundred different symptoms and ailments categorized under PMS.We can develop a new way of thinking about menstruation. A way that creates positive thoughts and images in relation to this important body cycle. A way that allows us to truly love and accept our body just the way it is. We can learn to appreciate menstruation as something normal and healthy. When women don't feel like they have to 'do' something to hide or control this natural body function, they experience a greater sense of self esteem, well being and peace of mind.
Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom. . Learn to live in flow with your female body . Find balance in your life and work through charting your cycle . Heal PMS naturally . Connect to your innate creativity . Create a red tent or moon lodge Whether you are coming off the Pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth ... or just want a deeper understanding of your body. Moon Time is for you. With over 45 pages of additional material including: . Fertility charting . Creating ceremonies: menarche, mother blessing, menopause ... . Moon phases . Expanded and fully-updated resource section.
Even in the age of high-tech our bodies still respond to the cycles of earth and moon. This handbook demonstrates how we can rediscover the sacredness of everyday experiences and reconnect with the rhythm of the natural world. It also covers how the energies of your birth moon affect your life.
What stories are girls told of womanhood? Are they of strength, grace, and creativity? Written for young girls and women of all ages, Moon Time Prayer offers an inspiring perspective. Over strawberry leaf tea, we join young Sparrow as her Auntie and Grandmother share sacred Indigenous teachings of women's Moon Time.
Moon Mother, Moon Daughter by Janet Lucy,Terri Allison Pdf
With the moon as a guide and a symbol, this resource introduces a whole new approach to the coming-of-age years, a time to strengthen the mother-daughter connection with the support of community, and celebrate female gifts and wisdom. 178 pp.
Full of facts and fun, this lovely kit helps girls understand and enjoy the transition into womanhood. This charming boxed set, developed by an experienced facilitator of girls' self-esteem circles is designed to support girls as they develop physically and socially into young women, specifically at the time leading up to and including their first menstrual period. It offers easy-to-understand biological information as well as guidance for going through the emotional and social changes of puberty with grace and confidence. It includes a journal as well as a guidebook featuring stories from girls around the world, affirmations, visualizations ("Moontime Meditations"), rituals ("Moontime Magic"), and crafts and projects ranging from beading and baking to beauty treatments. It also contains stickers, henna tattoos, a calendar (the "Flow Chart"), and a moon cycle spinner wheel. Down-to-earth, warm, and encouraging, First Moon is a welcome resource for young girls and their parents, and a thoughtful gift for girls ages nine to 14.
Weave a web of tarot magic, and celebrate the days and nights of power with the magic of tarot and ritual. Perfect for both solitary and group practitioners, Tarot for All Seasons is the only book that combines the ancient wisdom of the tarot with the solar and lunar celebrations of the pagan Wheel of the Year. Discover how to work with seasonal energies throughout the year to improve all areas of your life--relationships, health, finances, and career. The twelve original tarot layouts capture the spirit of the full moon Esbats, waxing and waning moons, and the eight solar Sabbats. Several three-card spreads are also included for further advice and clarification to help you hone your tarot reading skills. Sample readings offer a way to weave a story with the cards, showing how the cards relate to one another and how the same cards can describe diverse situations in various layouts. Ritual creates a sacred space between the worlds, an ideal environment for powerful and magical tarot readings. A list of corresponding scents, magical brews, and candles are included to help you design a personal tarot ritual. The special chapter "A Year and a Day" concludes your journey with suggestions for self-dedication to the magical study of tarot. The seventy-eight cards of the tarot form a unique system for divination, self-discovery, and magic. From the growing darkness of Samhain to the fertility and flowers of Beltane, weave a web of tarot magic as you celebrate the ever-changing world around you and within you. In the following excerpt, author Christine Jette describes the Lady of the Hunt spread. This spread is intended to be used near the time of the waxing moon. Lady of the Hunt In this spread, "project" means any creative endeavor or career/study plan. "Relationship" can be new love, coworkers, family, or friendships. You are the Lady of the Hunt and your question becomes your quest. If you have something specific in mind, ask your question while shuffling the cards. For example, "Tell me what I need to know about my new (love, work situation, etc.)." Breathe deeply and shuffle your tarot deck. When you are ready, lay the cards out in the shape of a waxing crescent moon. Position 1 - This begins your project or relationship: Your life experience, what you bring from the past into the new situation. What brought you to this moment? Position 2 - This shapes your project or relationship: Outside influences, significant events, other people that shape the situation. Position 3 - This is at the center of your project or relationship: The main theme, lesson, opportunity or challenge of the situation. The focus card; all other cards revolve around the center and it carries the most weight in the reading. Position 4 - What your project or relationship needs to succeed: The effort you will make, the "elbow grease" required for your goals and ambitions to be realized, the follow-up too your magical workings on the physical plane. Position 5 - The direction or path of your project or relationship: Where you are headed, the future outlook. Position 6 - Advice card: What is the best course of action to take with this new project or relationship? What do you need to know now? To complete the Maiden reading, you can meditate with the cards, write a journal entry, keep the cards on the altar until the next waxing moon, or simple close. Carry a card or two with you during the day to strengthen the connection between you and your Maiden Spirit's desire. Affirm your personal power to create your destiny: "I awaken to my own creative powers. This, or something better, is manifesting for me now, for the good of all, harming no one, according to free will. So must it be."
Four delightful tales from Arunachal Pradesh on how the world came to be - two brothers create the world; a river wanders over the mountain; the dove sings a lullaby; a wayward sun tries to scorch the earth.
Ruby Luna's Moontime: A Girls' Book about Starting Periods by Tessa Venuti Sanderson Pdf
Ruby Luna starts her period at 10 years old and keeps a diary for the next two years all about the menstrual products she tries and the things that happen to her and her friends. It is aimed at 10-12 year olds, but would be suitable for any girl starting her period earlier than that. It also covers the transition from primary to secondary school. It is written with humour to keep the topic light and entertaining, but includes lots of information from the impact of diet on periods to when girls historically started menarche (first period) in an accessible way. (/br) (/br)Ruby Luna's Moontime is a follow-on book from Ruby Luna's Curious Journey for 5-9 year olds on female anatomy, but it can be read independently. "It's great! I think it will really appeal to teens too! I think it covers a lot of things that girls want to know about. This diary is funny, packed full of useful information and will help girls feel confident about periods and body changes. Great job!" Anna (13) "I had fun reading this book with my mum. There was great practical advice on periods, and I enjoyed reading a story that reflected my own experience of starting my period and transitioning from primary to secondary school." Rosie Davis (12) "My daughter found the prospect of reading a book about puberty and periods less than inspiring but she has always loved being read to so Tessa's book was just the ticket. At 12 having started her period at 10 she felt super knowledgable when we began to read together. We enjoyed chatting about the story and how it related to her own experience of ending primary and entering secondary school. We also chatted about all the period related issues brought up so cleverly in the book. If you are looking for a novel to share with your pre-teen that is fun, informative and that will bring you closer to your daughter look no further. Although my daughter is 12 we both felt that this would still be a great book for a 9-10 year old, especially if she is an early bloomer. This is a much-needed book - fiction is the best way to teach pre-teen girls about the changes taking place in their bodies and the practical issued that can impact them. Well done Tessa on writing this much needed book." Julie Davis (mum) "In my capacity of talking to secondary school children about puberty, there is a vast difference in what kids know or believe, so a resource like this will help put the record straight in an enjoyable and educational way." Sharon Sneddon, Lecturer in Reproductive Medicine "I like the way the diary pointed out that most teachers are approachable and supportive in regard to children who have started their periods, regardless of how young they may be when this happens, and raised common issues such as going swimming at school and when the children are taught about periods at primary school." Mrs Mirbel, Deputy Head of Micklands Primary About the Author TESSA VENUTI SANDERSON teaches menstrual cycle awareness to girls and women and facilitates Celebration Day for Girls gatherings where menarche (first period) is seen as a rite of passage and an opportunity to enhance body image and self-esteem. She has a PhD in Medical Sociology and is also a women's yoga teacher. Learn more at www.cyclicalwisdom.com and www.tessayoga.co.uk.
Your period is nature, beautiful, inspiring, nature. Reading this book will help uncover how periods have been kept in the dark, and by the end you will find yourself closer to feeling The Moon In You. You will go on a journey that happens inside of you, a story that unfolds as you realize--your period is a rite of passage. See more at www.littleredslibrary.com