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Author : Tim Dlugos
Publisher : Unknown
Page : 590 pages
File Size : 45,6 Mb
Release : 2011
Category : Poetry
ISBN : 0984459839
Presents a collection of poems published by the author during the 1970s and 1980s, along with some previously unpublished works and a chronology that provides details about his life.
Author : Dr Michael Mosley,Mimi Spencer
Publisher : Simon and Schuster
Page : 432 pages
File Size : 43,5 Mb
Release : 2015-09-22
Category : Health & Fitness
ISBN : 9781501127984
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.
Author : Jenn Baxter
Publisher : Unknown
Page : 140 pages
File Size : 53,8 Mb
Release : 2017-12-07
Category : House cleaning
ISBN : 0999149164
During the course of just five years, Jenn Baxter endured a series of back-to-back traumas that would change her world forever. The stress of an abusive relationship, both her parents' deaths, a toxic work environment and years of emotional turmoil finally caught up to her in 2014, when she found herself with advanced adrenal fatigue and barely able to function. But rather than spiraling downward into a pit of despair, Jenn rose anew with more peace and joy than she'd ever had before. She did it by getting back to what really matters...With a clean house, a clean body and a clean spirit, she set out to make her dreams happen NOW, not later.
Author : Harvey Riggs
Publisher : Dog Ear Publishing
Page : 208 pages
File Size : 52,6 Mb
Release : 2011-10
Category : Electronic
ISBN : 9781457505881
Meet Harvey, a boy born in California in the midst of the Great Depression. The historic and political events of the time helped mold the direction of his life. The autobiography shows that life doesn't just happen. Instead apparently disconnected experiences, actions and circumstances join to affect a person's growth and relationships to the world and those around him. Surviving the worldwide depression, listening and watching World War II unfold in the media and in newsreels at movie theaters - as well as rationing- and their impact on the home front left an impression on Harvey and his family. Set against the back drop of world events are stories of Harvey' s Family members and how they live, love and have fun together, as well as how they cope and survive sickness and adversity. His memoir also cites personal involvement with the rehabilitation and staffing of a service station burned during the Watts riots and some of the effects of foreign crude suppliers on the petroleum industry. Readers can follow the author's career in his company, as well as his retirement, health scares and the chance to fully embrace his interests in life. Representing "every man" Riggs' detailed telling of his story will strike a chord with anyone who has wondered what paths his own life might have taken. Harvey Wiley Riggs was born in 1934, the second of six children for his loving parents. He learned many trades as a young man served in the U.S. Marine Corps and retired from Chevron Oil Co. after nearly 37 years, working in all aspects of petroleum marketing. Riggs has been married to his sweetheart, Beverly for more than 55 years after meeting in junior college. They have two daughters and four grandchildren. The author enjoys friends and family, traveling, classic cars, volunteers for city committees, professional and private organizations and devotes many hours to training and promoting the health and wellness of Flat Coated Retrievers.
Author : Erik Arneson
Publisher : Motorbooks International
Page : 305 pages
File Size : 40,8 Mb
Release : 2011-03-11
Category : Biography & Autobiography
ISBN : 9780760340158
On March 16, 1988, motorsport legend Mickey Thompson and his second wife, Trudy, were gunned down by hooded assassins in the driveway of their Bradbury, California, home. This shocking and brutal double-murder brought an abrupt end to one of the most extraordinary careers in the history of motorsports, a career that has never been completely profileduntil now. Author Erik Arneson delves into the life and career of one of racings greatest innovators and most successful businessmen, while also chronicling the story of his tragic murder and his familys relentless quest to bring his killer to justice. This is a fascinating account of an amazing life that ended too soon.
Author : Brock Goines
Publisher : Unknown
Page : 246 pages
File Size : 54,5 Mb
Release : 2020-12-07
Category : Fiction
ISBN : 1640271112
Brandon Fa$t-life Grinds is a small time Southern California hustler that likes taking big time risk. But he realizes he may be in over his head when he robs the wrong connect. After his familys house is terrorized and his girl is kidnapped he begins to put the pieces together. Hear everybodys view from the Moreno Valley Detectives who give chase, to the gangsters who are plotting their revenge, to the women in Fasts life. Follow the fast cars, fast money, fast women, and fast bullets as Brandon Fa$t-Life Grinds follows the dollar signs down the road to The Fa$t-Life.
Author : Cassandra Carter
Publisher : Harlequin Kimani Press
Page : 256 pages
File Size : 48,9 Mb
Release : 2011-06-21
Category : Electronic
ISBN : 0373090676
Sonya Walters knows her sister's marriage is in trouble, but when she learns her brother-in-law has been murdered and her is sister arrested for the crime, Sonya turns to the one man who can help--top criminal defense attorney Dwayne Hamilton.
Author : David Sandison,Graham Vickers
Publisher : Chicago Review Press
Page : 369 pages
File Size : 53,6 Mb
Release : 2007-04
Category : Biography & Autobiography
ISBN : 9781569762332
This fascinating and in-depth biography of Neal Cassady takes a look at the man who achieved immortality as Dean Moriarty, the central character in Jack Kerouac's "On the Road." A charismatic, funny, articulate, and formidably intelligent man, Cassady was also a compulsive womanizer who lived life on the edge. His naturalistic, conversational writing style inspired Kerouac, who lifted a number of passages verbatim and uncredited from Cassady's letters for significant episodes in "On the Road." Drawing on a wealth of new research and with full cooperation from central figures in his life--including Carolyn Cassady and Ken Kesey--this account captures Cassady's unique blend of inspired lunacy and deep spirituality.
Author : Hadley Freeman
Publisher : Simon and Schuster
Page : 352 pages
File Size : 41,8 Mb
Release : 2016-06-14
Category : Biography & Autobiography
ISBN : 9781501130458
"An earlier edition of this work was published in Great Britain in 2015."--Title page verso.
Author : Bob Woodward
Publisher : Simon and Schuster
Page : 442 pages
File Size : 40,9 Mb
Release : 2012-03-06
Category : Biography & Autobiography
ISBN : 9781451665987
This reissue of Bob Woodword’s classic book about John Belushi—one of the most interesting performers and personalities in show business history—“is told with the same narrative style that Woodward employed so effectively in All the President’s Men and The Final Days” (Chicago Tribune). John Belushi was found dead of a drug overdose March 5, 1982, in a seedy hotel bungalow off Sunset Boulevard in Hollywood. Belushi’s death was the beginning of a trail that led Washington Post reporter Bob Woodward on an investigation that examines the dark side of American show business—TV, rock and roll, and the movie industry. From on-the-record interviews with 217 people, including Belushi's widow, his former partner Dan Aykroyd, Belushi’s movie directors including Jack Nicholson and Steven Spielberg, actors Chevy Chase, Robin Williams, and Carrie Fisher, the movie executives, the agents, Belushi’s drug dealers, and those who live in the show business underground, the author has written a close portrait of a great American comic talent, and of his struggle to succeed and to survive that ended in tragedy. Using diaries, accountants’ records, phone bills, travel records, medical records, and interviews with firsthand witnesses, Woodward has followed Belushi’s life from childhood in a small town outside Chicago to his meteoric rise to fame. Bob Woodward has written a spellbinding account of rise and fall, a cautionary tale for our times, and a poignant and gentle portrait of a young man who had so much, gave so much, and lost so much.
Author : Stephen Fabes
Publisher : Profile Books
Page : 358 pages
File Size : 40,9 Mb
Release : 2020-08-06
Category : Travel
ISBN : 9781782834779
'A thoughtful exploration of humanity ... Fabes is great company and makes riding bicycles seem like the best way to see and understand the world' - Guardian They say that being a good doctor boils down to just four things: Shut up, listen, know something, care. The same could be said for life on the road, too. When Stephen Fabes left his job as a junior doctor and set out to cycle around the world, frontline medicine quickly faded from his mind. Of more pressing concern were the daily challenges of life as an unfit rider on an overloaded bike, helplessly in thrall to pastries. But leaving medicine behind is not as easy as it seems. As he roves continents, he finds people whose health has suffered through exile, stigma or circumstance, and others, whose lives have been saved through kindness and community. After encountering a frozen body of a monk in the Himalayas, he is drawn ever more to healthcare at the margins of the world, to crumbling sanitoriums and refugee camps, to city dumps and war-torn hospital wards. And as he learns the value of listening to lives - not just solving diagnostic puzzles - Stephen challenges us to see care for the sick as a duty born of our humanity, and our compassion.
Author : Phil Callaway
Publisher : Harvest House Publishers
Page : 274 pages
File Size : 55,9 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 9780736936866
Author : Mrs. Grey (Elizabeth Caroline)
Publisher : Unknown
Page : 332 pages
File Size : 50,6 Mb
Release : 1862
Category : Electronic
ISBN : OXFORD:600078297
Author : Francis E. Umesiri
Publisher : Charisma Media
Page : 253 pages
File Size : 45,7 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781629986265
Increase fasting for health and wholeness.
Author : Mark Ribowsky
Publisher : Chicago Review Press
Page : 316 pages
File Size : 52,8 Mb
Release : 2015-04-01
Category : Music
ISBN : 9781569761465
"Mark Ribowsky has written one king hell of a book about one king hell of a band. Buy that man a drink!" —Mick Wall, author of When Giants Walked the Earth This book tells the intimate story of how a band of lost souls and self-destructive misfits clawed their way to the very top of the rock'n'roll peak, writing and performing as if beneficiaries of a deal with the devil—a deal fulfilled by a tragic fall from the sky. The rudderless genius behind their ascent was a man named Ronnie Van Zant, who guided their five-year run and evolved not just a new country/rock idiom but a new Confederacy. Whiskey Bottles and Brand-New Cars is based on interviews with surviving band members and others who watched them. It gives a new perspective to a history of stage fights, motel-room destructions, cunning business deals, and brilliant studio productions, offering a greater appreciation for a band that, in the aftermath of its last plane ride, has sadly descended into self-caricature as the sort of lowbrow guns-'n'-God cliché that Ronnie Van Zant wanted to chuck from around his neck. No other book on Southern rock has ever captured the "Free Bird"–like sweep and significance of Lynyrd Skynyrd. Mark Ribowsky has written twelve books, including widely praised biographies of Tom Landry, Howard Cosell, Phil Spector, and Satchel Paige. He has also contributed extensively to magazines including Playboy, Penthouse, and High Times. He lives in Boca Raton, Florida.