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A Smart Woman S Guide To Hormones Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Smart Woman S Guide To Hormones book. This book definitely worth reading, it is an incredibly well-written.
Author : Lorna R. Vanderhaeghe,Alvin Pettle
Publisher : Unknown
Page : 275 pages
File Size : 44,8 Mb
Release : 2011-08-24
Category : Hormone therapy
ISBN : 0981351743
Author : Winnifred Cutler
Publisher : Turner Publishing Company
Page : 412 pages
File Size : 54,5 Mb
Release : 2009-03-30
Category : Health & Fitness
ISBN : 9780470525531
Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work. "Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent." ?John J. Sciarra, M.D., Ph.D., past president,International Federation of Gynecology and Obstetrics "What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them." ?Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist "Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health." ?Elizabeth Genovese, M.D., FACOEM, FAADEP "A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue." ?Millicent Zacher, D.O., FACOG, Thomas Jefferson University
Author : Lorna R. Vanderhaeghe
Publisher : Unknown
Page : 280 pages
File Size : 47,9 Mb
Release : 2010
Category : Health
ISBN : 0981351735
Rev. & updated version of: The body sense natural diet.
Author : Carolyn Dean
Publisher : Adams Media
Page : 0 pages
File Size : 52,7 Mb
Release : 2005-07-01
Category : Health & Fitness
ISBN : 1593373333
This comprehensive work provides traditional and alternative solutions for women to balance hormones and achieve greater overall health.
Author : Melodie M. Billiot
Publisher : Wellness Ink
Page : 210 pages
File Size : 42,7 Mb
Release : 2018-06-02
Category : Electronic
ISBN : 1988645158
Are you a woman with severe, long-term, or frustrating health problems? Are you exhausted, depressed, anxious, or unable to sleep? Do you feel hormone crazy and overwhelmed? Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain? Do you wonder how you got here? One day you woke up in a complete mess, but can
Author : Holly Lucille
Publisher : Unknown
Page : 137 pages
File Size : 49,9 Mb
Release : 2004
Category : Hormones
ISBN : 1890694401
Author : Rosie Brown
Publisher : Bookwise Publishing
Page : 0 pages
File Size : 41,9 Mb
Release : 2009-10
Category : Health & Fitness
ISBN : 1606450441
Every day thousands of women resort to synthetic drugs and surgery to relieve hormone imbalance symptions. You do not have to be one of them! Find out for yourself how you can feel vital and vibrant, with freedom to live with vitality for the rest of your life. No matter your age, this book gives you the blueprint to awaken a whole new vivacious you.
Author : Katherine M. Gerd,V. Jean Ockey
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 1996
Category : Health & Fitness
ISBN : 0943685184
Author : Lara Briden
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2021-02-22
Category : Electronic
ISBN : 0648352471
Author : Christine Conrad
Publisher : Penguin
Page : 228 pages
File Size : 44,7 Mb
Release : 2005-12-06
Category : Health & Fitness
ISBN : 0399531033
More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other diseases. Topics covered include: - What are natural hormones and how do they work? - Why are natural hormones better and safer than synthetic HRT drugs? - Do natural hormones increase the risk for breast cancer? - Can natural hormones control midlife weight gain? - Does natural progesterone help alleviate PMS? - Will natural hormones improve skin? - How to find the right doctor - The latest on the recent NIH study
Author : Lorna R. Vanderhaeghe
Publisher : Preferred Nutrition
Page : 0 pages
File Size : 41,5 Mb
Release : 2004
Category : Health behavior
ISBN : 0973429720
Prevent and treat the top 25 female health conditions.
Author : Janet Horn (M.D.),Robin H. Miller
Publisher : New Harbinger Publications
Page : 298 pages
File Size : 40,6 Mb
Release : 2008
Category : Middle age
ISBN : 9781572245563
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Author : Eldred Taylor,Ava Bell-Taylor
Publisher : Unknown
Page : 224 pages
File Size : 47,5 Mb
Release : 2009-01-15
Category : Electronic
ISBN : 0970585918
Author : Edward L. Klaiber
Publisher : Harper Paperbacks
Page : 336 pages
File Size : 53,7 Mb
Release : 2002-05-28
Category : Health & Fitness
ISBN : 0060931876
A groundbreaking approach to overcoming depression, memory loss, and sexual dysfunction by using individualised hormone treatment. Hormones and the Mind presents a revolutionary program for treating emotional, cognitive, and sexual problems through a unique system of individualised hormone modulation. Until recently, hormonal treatments have been seen primarily as a way of fighting against osteoporosis and protecting the heart. Now, Dr. Edward Klaiber draws upon recent advances in the emerging field of psychoneuroendocrinology to show how certain hormone "cocktails" tailored to each person's particular biochemical profile can work as an effective remedy against depression, moodiness, irritability, memory loss, and sexual dysfunction by restoring the proper hormonal balance to the mind and body.
Author : Shannon Leparski
Publisher : Blue Star Press
Page : 238 pages
File Size : 45,7 Mb
Release : 2019-09-10
Category : Health & Fitness
ISBN : 9781950968046
A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
