Anger Management In Sport

Author : Mitch Abrams
Publisher : Unknown
Page : 282 pages
File Size : 47,9 Mb
Release : 2010
Category : Anger
ISBN : 1450486894

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Anger Management in Sport by Mitch Abrams Pdf

Author : Mitch Abrams
Publisher : Human Kinetics Publishers
Page : 282 pages
File Size : 40,7 Mb
Release : 2010
Category : Education
ISBN : 0736061681

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Anger Management in Sport by Mitch Abrams Pdf

Control the anger - channel the energy. "Anger Management in Sport" is a provocative book which challenges long-held assumptions. With its accessible format and proactive approach, this is an ideal resource for practitioners at all levels of sport who work with athletes and anger, both on and off the field. The author draws on his unique background and clinical experience, creating anger management programmes for a variety of populations, from school athletes to prison in-mates. His unique insight will stimulate discussion on a range of issues associated with anger in sport. You will understand not only how to approach an anger problem, but also how to help an athlete work to manage emotions. Real-world situations presented in the text will engage and help focus on how to use anger management skills in your own lives and careers. Step closer to discovering best practices and strategies for anger management in today's sport. Although helping athletes deal with anger is an important part of sport, there is little research to address the key issues regarding this difficult subject. This book will shed much-needed light on an uncharted issue and provide direction for future research in the area.

Author : Mitch Abrams
Publisher : Human Kinetics
Page : 298 pages
File Size : 52,9 Mb
Release : 2010
Category : Electronic
ISBN : 1450408249

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Anger Management in Sport by Mitch Abrams Pdf

Author : Anonim
Publisher : Human Kinetics
Page : 416 pages
File Size : 51,9 Mb
Release : 2000
Category : Biography & Autobiography
ISBN : 0880118792

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Emotions in Sport by Anonim Pdf

Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.

Author : Dr. Ryan Martin
Publisher : Watkins Media Limited
Page : 197 pages
File Size : 52,7 Mb
Release : 2021-01-12
Category : Self-Help
ISBN : 9781786784759

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Why We Get Mad by Dr. Ryan Martin Pdf

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Author : Shane Murphy
Publisher : Human Kinetics
Page : 368 pages
File Size : 47,8 Mb
Release : 2009-08-10
Category : Electronic
ISBN : 9780736084987

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The Sport Psych Handbook by Shane Murphy Pdf

Author : John Kremer,Aidan Moran,Graham Walker,Cathy Craig
Publisher : SAGE
Page : 233 pages
File Size : 42,6 Mb
Release : 2011-10-26
Category : Psychology
ISBN : 9781446254301

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Key Concepts in Sport Psychology by John Kremer,Aidan Moran,Graham Walker,Cathy Craig Pdf

"An excellent text to offer more depth on theories and concepts within Sports Psychology and provide learners with a greater understanding of current psychological theories. The text helps in enforcing knowledge gained and also provides a plethora of references for further reading around any of the chapters covered within the text." - John Harrison, Tyne Metropolitan College "This book provides a good introduction to sports psychology, and enables students to obtain a basic understanding of the key concepts. I will recommend this book to my level 4 students." - Marie Robbins, Grimsby Institute of Further and Higher Education "Provided an excellent synthesis of key topics in sport psychology. The content draws upon leaders in the field both from a research and applied sport psychology perspective." - Andrew Balsdon, Canterbury Christ Church University This book provides a focused, accurate guide for students working within the dynamic field of sport psychology. The concise and authoritative entries have been selected by experienced teachers and researchers; each one defines, explains and develops a key topic in sport psychology acting as a springboard for further reading and debate. This is a stimulating and practical resource for students defined by the clarity of writing and relevant examples. Each concept gives the student: clear definitions up-to-date suggestions for further reading careful cross-referencing. Easy to use and intelligently judged this book offers the modern student the basic materials, tools and guidance for planning essays and passing exams.

Author : Frank L. Smoll,Ronald E. Smith
Publisher : Rowman & Littlefield
Page : 229 pages
File Size : 49,5 Mb
Release : 2016-08-08
Category : Family & Relationships
ISBN : 9781442218215

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Parenting Young Athletes by Frank L. Smoll,Ronald E. Smith Pdf

Parenting Young Athletes tells readers exactly how to enhance the well-being of their children, both on and off the athletic field/court. The latest information on child development, sport psychology, and sports medicine is translated into a practical "how-to" guide that assists parents in assuring their sons and daughters get the most out of youth sports. The authors, seasoned experts in the field, thoughtfully address a wide range of issues including: -Promoting achievement in all areas of life -Choosing the right sport program -Understanding the unique nutritional needs of young athletes -Identifying, treating, and preventing sport injuries -Helping children cope with disappointment and performance anxiety -Applying positive principles of coaching and character-building -Addressing the special concerns of high school athletes -Recognizing and preventing bullying and abuse -Growing together as a family through sports Engagingly written, Parenting Young Athletes is targeted at parents of youngsters from elementary through high school years. Geared toward parents who have relatively little athletic experience as well as those who have a strong background in sports, the book provides clear recommendations with enlightening examples and real stories of growth-promoting sport experiences. Key concepts and principles are highlighted throughout. Parenting Young Athletes explores the joys as well as the dangers of sport participation and is a must-read for parents who hope to raise champions in sports and in life.

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
Page : 297 pages
File Size : 48,6 Mb
Release : 2017-10-06
Category : Sports & Recreation
ISBN : 9781442277090

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Train Your Mind for Athletic Success by Jim Taylor, PhD Pdf

Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Author : Dieter Hackfort,Robert J. Schinke,Bernd Strauss
Publisher : Academic Press
Page : 336 pages
File Size : 47,7 Mb
Release : 2019-02-02
Category : Psychology
ISBN : 9780128131510

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Dictionary of Sport Psychology by Dieter Hackfort,Robert J. Schinke,Bernd Strauss Pdf

Dictionary of Sport Psychology: Sport, Exercise, and Performing Arts is a comprehensive reference with hundreds of concise entries across sports, martial arts, exercise and fitness, performing arts and cultural sport psychology. This dictionary uses a global approach to cover philosophical and cultural backgrounds, theory, methodology, education and training and fields of application. Each entry includes phenomenon, subject description and definition, related theory and research, practice and application across sports and related performance domains. An authoritative, balanced and accessible presentation of the state-of-the-art in key subject areas, this dictionary is a must-have reference for anyone studying or practicing sport psychology. Provides a diverse cultural perspective to ensure the broadest coverage of internationalization Covers a broad scope of terms and concepts Includes extended performance domains, such as music, dance, theater arts and the circus Utilizes an alphabetical approach so entries are easily found and quickly referenced Contains entries written by leading researchers and scholars across the globe

Author : Robert J. Schinke,Stephanie J. Hanrahan
Publisher : Human Kinetics
Page : 280 pages
File Size : 49,7 Mb
Release : 2009
Category : Athletes
ISBN : 0736071334

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Cultural Sport Psychology by Robert J. Schinke,Stephanie J. Hanrahan Pdf

"Cultural Sport Psychology is the first full text to offer a complete and authoritative look at this developing field by a diverse group of established and aspiring contributors. As clinicians develop their practice to include more diverse athletes and sport psychologists expand to work in multicultural settings, this text will undeniably spark increased discussion, reflection, and research of cultural considerations in sport psychology practice."--BOOK JACKET.

Author : Jim Taylor
Publisher : Rowman & Littlefield
Page : 182 pages
File Size : 46,5 Mb
Release : 2018-10-12
Category : Sports & Recreation
ISBN : 9781538108123

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Raising Young Athletes by Jim Taylor Pdf

In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.

Author : Peter Westbrook
Publisher : Seven Stories Press
Page : 212 pages
File Size : 45,5 Mb
Release : 1998-09-08
Category : Biography & Autobiography
ISBN : 1888363673

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Harnessing Anger by Peter Westbrook Pdf

To Peter Westbrook, "harnessing anger" means controlling one's fury and channeling it in a positive direction. Westbrook's success in what he once called "that strange white sport" is really just one expression of the self-discipline that has led him to beat the odds, again and again. In Harnessing Anger, Westbrook tells how he came to be the first African American to win a national gold title in sabre fencing. The son of an African-American father and a Japanese mother, Peter was aised by his mother alone in poverty in a Newark ghetto. Becoming a fencer at an early age gave him the confidence and the discipline to use an ancient martial art to his advantage both in swordplay and when facing the vicissitudes of daily life in the inner city. The autobiography of this six-time Olympian, 13-time U.S. National champion and the only book on his amazing life, Harnessing Anger tells us how Westbrook has overcome strong adversaries on and off the fencing mat.

Author : Dr. Abha Jain , Ms. Nisha
Publisher : Friends Publications India
Page : 230 pages
File Size : 44,6 Mb
Release : 2020-05-22
Category : Sports & Recreation
ISBN : 9789388457750

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Sports Psychology by Dr. Abha Jain , Ms. Nisha Pdf

The book provides concise coverage of sports psychology at undergraduate level. It covers learning and personality concepts, sports psychology concepts which discusses about emotions, anxiety, stress, motivation which are important for any athlete.

Author : Darius Cobb
Publisher : Scientific e-Resources
Page : 380 pages
File Size : 42,8 Mb
Release : 2018-11-20
Category : Electronic
ISBN : 9781839473739

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Prevention and Treatment of Sports Injuries by Darius Cobb Pdf

Sports injuries are injuries that occur to athletes in major sporting events. In many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity. For example, runner's knee is a painful condition generally associated with running. Other types of injuries can be caused by a hard contact with something. This can often cause a broken bone or torn ligament or tendon. Injuries are a common occurrence in professional sports and most teams have a staff of athletic trainers and close connections to the medical community. The present book entitled Prevention and Treatment of Sports Injuries focuses on all aspects of sports injuries. The text are arranged in a lucid form and written in simple colloquial English language. The book covers all those areas which go to make the foundations of sports injuries as a process, profession and academic discipline. Hopefully the present book will be useful for the students and teachers of physical education and sports and sports persons.