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Author : Anonim
Publisher : Linus Learning
Page : 188 pages
File Size : 41,8 Mb
Release : 2024-05-26
Category : Electronic
ISBN : 9781607974536
Author : TJ Woodward
Publisher : Balboa Press
Page : 247 pages
File Size : 52,8 Mb
Release : 2017-12-12
Category : Self-Help
ISBN : 9781504391870
Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.
Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 49,8 Mb
Release : 2014-10-21
Category : Self-Help
ISBN : 9781401946869
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author : Lynden Finlay
Publisher : Accent Press
Page : 272 pages
File Size : 50,9 Mb
Release : 2015-01-08
Category : Self-Help
ISBN : 9781783752928
Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
Author : Paul Noiles
Publisher : Tellwell Talent
Page : 218 pages
File Size : 51,9 Mb
Release : 2021-04-09
Category : Self-Help
ISBN : 0228814979
Who would have ever thought the surest solution to overcoming any addiction is found by investigating and answering the question: Who Am I? Peeling away the layers of our mistaken identity releases us from our desire to self-medicate and allows us to discover our true essence of love, peace, and joy.
Author : Gerald G. May
Publisher : Harper San Francisco
Page : 260 pages
File Size : 41,5 Mb
Release : 1991
Category : Religion
ISBN : 0060655445
Claiming that by concentrating only on work and independence, and ignoring our need for connectedness, that we become vulnerable to a variety of addictions, the author provides a blueprint for a more loving life
Author : Gigi Langer, PhD
Publisher : Possum Hill Press
Page : 160 pages
File Size : 43,5 Mb
Release : 2018-01-20
Category : Electronic
ISBN : 9780999122013
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Author : Will Power
Publisher : Xlibris Corporation
Page : 303 pages
File Size : 43,9 Mb
Release : 2019-09-18
Category : Self-Help
ISBN : 9781796059700
Spiritual Awakening is mostly autobiographical. It is the story of the author’s life and how reflections and memories of events may have contributed to addictions to alcohol, work, spending, and lust. This awareness is chronicled by how the author recovered from alcohol and now enjoys over thirty-four years of sobriety. It further describes how the author is recovering from being a workaholic, spendthrift, and sex addict. It is a spiritual journey with all the attendant failure, suffering, humorous escapades, and trials that come into an addict’s life. It also describes the solutions that can and will lead to recovery, joy, and serenity. If you share any of the author’s defects of character, you will possibly identify. If you do, you will discover steps to take to achieve your own recovery and be restored to a life beyond your wildest expectations.
Author : Kent Dunnington
Publisher : InterVarsity Press
Page : 201 pages
File Size : 42,7 Mb
Release : 2011-07-26
Category : Religion
ISBN : 9780830839018
In this interdisciplinary work, Kent Dunnington brings the neglected resources of philosophical and theological analysis to bear on the problem of addiction. Drawing on the insights of Aristotle and Thomas Aquinas, he formulates a compelling alternative to the two dominant models of addiction--addiction as disease and addiction as choice.
Author : Melody Beattie
Publisher : Simon and Schuster
Page : 276 pages
File Size : 54,6 Mb
Release : 2009-06-21
Category : Self-Help
ISBN : 9781592857951
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 40,6 Mb
Release : 2014-10-21
Category : Body, Mind & Spirit
ISBN : 9781401944483
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author : Thomas G. Beley, PhD, LCSW
Publisher : Author House
Page : 239 pages
File Size : 41,5 Mb
Release : 2014
Category : Science
ISBN : 9781491846209
If you are a person who has struggled with an addiction, or a family member who is helplessly watching the slow death of a loved one from an addiction, or even a seasoned professional who is overwhelmed and frustrated over the chronic relapses of clients, here is a simple question to ask yourself if you are wondering whether this book is for you. Does a person have control over a relapse? If you answered yes, then this book is absolutely for you. This book is for you because the answer to this question is an emphatic NO!!! Why is the answer no? Addiction, like any other disease, follows a natural process. Once it starts, this process will continue its natural course that will eventually lead a person to a more deteriorated condition, certain pain and suffering, or, even worse, death. There are no exceptions to this natural process, unless, of course, this process is interrupted. The more important question that needs to be asked is: Does a person have control over their recovery? The answer to this question is an emphatic YES!!! The intent of this book is not so much to focus on the science of addiction, although this will be addressed, as much as it is on the science of recovery. Although the reader will better understand some of the basic neurobiological processes underlying addiction (It is just not genetics alone), the reader will also explore how these same neurobiological processes are essential to recovery. The contention, here, is that if there is a science of addiction, there must be a science of recovery. This book will explore the many facets of healing within the recovery process with particular emphasis on examining the role of our neurobiology and behavior. More importantly, it will give readers, whether a person suffering from an addiction, a distraught loved one, or a frustrated professional, insight and a blueprint as to what needs to be done for a successful recovery regardless of the disorder. Is relapse a part of recovery? Absolutely Not!!!
Author : Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs
Publisher : Simon and Schuster
Page : 352 pages
File Size : 42,7 Mb
Release : 2014-12-30
Category : Medical
ISBN : 9781476709482
"The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The New Road to Recovery eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, The New Road to Recovery defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change"--
Author : John Flaherty
Publisher : John Flaherty
Page : 117 pages
File Size : 50,8 Mb
Release : 2017-10-18
Category : Electronic
ISBN : 8210379456XXX
Author : Cathi Marcus
Publisher : Unknown
Page : 128 pages
File Size : 42,5 Mb
Release : 2021-12-06
Category : Electronic
ISBN : 1641847573