Breathe Well And Live Well With Copd

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Breathe Well and Live Well with COPD

Janet Brindley
Breathe Well and Live Well with COPD Book PDF

Author : Janet Brindley
Publisher : Singing Dragon
Page : 96 pages
File Size : 52,5 Mb
Release : 2013-09-21
Category : Medical
ISBN : 9780857011329

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Breathe Well and Live Well with COPD by Janet Brindley Pdf

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started. This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.

Live Your Life with COPD

Jane Martin
Live Your Life with COPD Book PDF

Author : Jane Martin
Publisher : Infinity Publishing
Page : 376 pages
File Size : 42,9 Mb
Release : 2011-08-26
Category : Health & Fitness
ISBN : 9780741493507

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Live Your Life with COPD by Jane Martin Pdf

Live Your Life with COPD 52 Weeks of Health, Happiness and Hope is your guide to living well with Chronic Obstructive Pulmonary Disease. There's a lot to learn when you've got COPD Live Your Life will show you what you need to know and help you put it

The COPD Solution

Dawn Lesley Fielding
The COPD Solution Book PDF

Author : Dawn Lesley Fielding
Publisher : Da Capo Lifelong Books
Page : 288 pages
File Size : 42,5 Mb
Release : 2016-01-26
Category : Health & Fitness
ISBN : 9780738218267

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The COPD Solution by Dawn Lesley Fielding Pdf

When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help -- and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice -- with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains... what COPD is and how it affects your breathing the most up-to-date medication and treatment options how to track symptoms and medications essential breathing techniques to improve oxygen intake strategies for healthy nutrition and gentle exercise what to eat and what to avoid, with lists of key COPD foods With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.

Positive Options for Living with COPD

Teri Allen
Positive Options for Living with COPD Book PDF

Author : Teri Allen
Publisher : Turner Publishing Company
Page : 197 pages
File Size : 48,6 Mb
Release : 2010-05-18
Category : Health & Fitness
ISBN : 9781630265571

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Positive Options for Living with COPD by Teri Allen Pdf

The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.

Breath

James Nestor
Breath Book PDF

Author : James Nestor
Publisher : Penguin
Page : 306 pages
File Size : 40,8 Mb
Release : 2020-05-26
Category : Science
ISBN : 9780735213630

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Breath by James Nestor Pdf

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Edinburgh Companion to the Critical Medical Humanities

Anne Whitehead
Edinburgh Companion to the Critical Medical Humanities Book PDF

Author : Anne Whitehead
Publisher : Edinburgh University Press
Page : 700 pages
File Size : 53,5 Mb
Release : 2016-06-14
Category : Medical
ISBN : 9781474400053

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Edinburgh Companion to the Critical Medical Humanities by Anne Whitehead Pdf

In this landmark Companion, expert contributors from around the world map out the field of the critical medical humanities. This is the first volume to introduce comprehensively the ways in which interdisciplinary thinking across the humanities and social sciences might contribute to, critique and develop medical understanding of the human individually and collectively. The thirty-six newly commissioned chapters range widely within and across disciplinary fields, always alert to the intersections between medicine, as broadly defined, and critical thinking. Each chapter offers suggestions for further reading on the issues raised, and each section concludes with an Afterword, written by a leading critic, outlining future possibilities for cutting-edge work in this area. Topics covered in this volume include: the affective body, biomedicine, blindness, breath, disability, early modern medical practice, fatness, the genome, language, madness, narrative, race, systems biology, performance, the postcolonial, public health, touch, twins, voice and wonder. Together the chapters generate a body of new knowledge and make a decisive intervention into how health, medicine and clinical care might address questions of individual, subjective and embodied experience.

Pocket Book of Hospital Care for Children

World Health Organization
Pocket Book of Hospital Care for Children Book PDF

Author : World Health Organization
Publisher : World Health Organization
Page : 442 pages
File Size : 45,7 Mb
Release : 2013
Category : Medical
ISBN : 9789241548373

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Pocket Book of Hospital Care for Children by World Health Organization Pdf

The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Body by Breath

Jill Miller
Body by Breath Book PDF

Author : Jill Miller
Publisher : Victory Belt Publishing
Page : 876 pages
File Size : 50,9 Mb
Release : 2023-02-28
Category : Health & Fitness
ISBN : 9781628603583

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Body by Breath by Jill Miller Pdf

In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.

COPD

Donald A. Mahler
COPD Book PDF

Author : Donald A. Mahler
Publisher : Johns Hopkins University Press
Page : 216 pages
File Size : 42,5 Mb
Release : 2022-01-25
Category : Medical
ISBN : 142144335X

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COPD by Donald A. Mahler Pdf

Providing up-to-date, evidence-based content that covers more than just medications, COPD gives you the tools you need to keep active—and thrive.

Natural Therapies for Emphysema and COPD

Robert J. Green
Natural Therapies for Emphysema and COPD Book PDF

Author : Robert J. Green
Publisher : Simon and Schuster
Page : 208 pages
File Size : 40,6 Mb
Release : 2007-04-04
Category : Health & Fitness
ISBN : 9781620551219

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Natural Therapies for Emphysema and COPD by Robert J. Green Pdf

The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach • Explains the benefits of detoxification, dietary changes, and food combining • Details 45 suggested herbs and 26 nutritional supplements as well as information on how to stop smoking Approximately 35 million people in the United States have been diagnosed with some form of chronic obstructive pulmonary disease (COPD)--emphysema constituting 18 million of that group. Worldwide, as many as 293 million people suffer with these conditions. COPD is the fourth leading cause of death in America, claiming nearly 120,000 lives annually. Yet conventional approaches to treatment, with their regimens of drugs and unceasing physical therapy, provide neither cure nor significant relief. In Natural Therapies for Emphysema and COPD, Robert Green shows that alternative holistic therapies ranging from herbs to homeopathy offer great promise in relieving COPD’s debilitating symptoms. Starting with the basics of the physiology of respiration, Green presents a comprehensive program that includes detoxification, dietary changes, nutritional supplements, and herbal medicine; breathing techniques and exercise options such as aerobics, yoga, qigong, and tai chi; and alternative therapies such as homeopathy, acupuncture, and massage--noting how and why each therapy works. He also details how to stop smoking, includes resources for alternative health practitioners, and provides sources for the alternative products recommended.

The Breathable Body

Robert Litman
The Breathable Body Book PDF

Author : Robert Litman
Publisher : Hay House, Inc
Page : 269 pages
File Size : 52,9 Mb
Release : 2023-05-02
Category : Health & Fitness
ISBN : 9781401968922

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The Breathable Body by Robert Litman Pdf

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the body in a spiraling motion. This is the way air moves, the way breath moves, and the way oceans, rivers, and lakes move, too. When we tighten our passageways and compromise our breathing, our health suffers. Most of us are born with the ability to breathe freely and naturally, but as the years go by, our breathing becomes labored—compromised by fear, disappointment, trauma, and pollutants. So we contract our breathing body and create ways that feel protective of our vulnerable selves but actually constrict the oxygen intake and thus the nourishment our body receives. In The Breathable Body: Transforming Your World and Your Life, One Breath at a Time, Robert Litman shares the insights and practices he has discovered during more than 30 years of professional experience in conscious breathing and movement. Born with breathing difficulties and suffering from asthma as a child, Robert found ways to overcome his own childhood PTSD and now shares trauma-sensitive teachings to help people breathe and live better. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties, and fatigue—by changing how you breathe. The techniques in this book will teach you how to support and protect your body and its respiratory system. Through conscious breathing, movement, sound, and a clear understanding of anatomy and respiration, we learn habits that support healthy and natural breathing.

Ultimate Pulmonary Wellness

Noah Greenspan
Ultimate Pulmonary Wellness Book PDF

Author : Noah Greenspan
Publisher : Pulmonary Wellness
Page : 0 pages
File Size : 53,8 Mb
Release : 2017-09-21
Category : Medical
ISBN : 1543908438

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Ultimate Pulmonary Wellness by Noah Greenspan Pdf

Ultimate Pulmonary Wellness is a resource for all people living with respiratory disease including patients, their families and caretakers; and clinicians. This well-rounded guidebook is the fusion of twenty-five years of clinical practice, education and research by Dr. Noah Greenspan, board-certified clinical specialist in cardiovascular and pulmonary physical therapy; and Program Director of the Pulmonary Wellness & Rehabilitation Center in New York City. It is one of the most comprehensive works of its kind. This brand new first edition draws together a complex variety of threads, clearly defining the key components of living well with a pulmonary disease; including the anatomy, physiology and pathophysiology of the respiratory system; the multifactorial and multi-systemic nature of breathing; the role of medicine (physician, diagnosis and treatment) in the management and prevention of respiratory disease; and the importance of lifestyle factors, such as exercise, nutrition and managing your emotions, as well as the prevention of infection; in ultimate pulmonary wellness; and living your absolute best life with respiratory disease.

Lung Volume Reduction Surgery

Michael Argenziano,Mark E. Ginsburg
Lung Volume Reduction Surgery Book PDF

Author : Michael Argenziano,Mark E. Ginsburg
Publisher : Springer Science & Business Media
Page : 247 pages
File Size : 52,6 Mb
Release : 2001-10-15
Category : Medical
ISBN : 9781592591213

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Lung Volume Reduction Surgery by Michael Argenziano,Mark E. Ginsburg Pdf

A panel of recognized authorities comprehensively review the medical, surgical, and pathophysiologic issues relevant to lung volume reduction surgery for emphysema. Topics range from the open technique and video-assisted thoracoscopic approaches to LVRS, to anesthetic management, to perioperative and nursing care of the patient. The experts also detail the selection of candidates for LVRS, the clinical results and clinical trials in LVRS, and the effects of LVRS on survival rates.

Restoring Prana

Robin L. Rothenberg
Restoring Prana Book PDF

Author : Robin L. Rothenberg
Publisher : Singing Dragon
Page : 410 pages
File Size : 53,5 Mb
Release : 2019-12-19
Category : Health & Fitness
ISBN : 9780857013576

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Restoring Prana by Robin L. Rothenberg Pdf

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

The Complete Guide to Understanding and Living with COPD

R. D. Martin
The Complete Guide to Understanding and Living with COPD Book PDF

Author : R. D. Martin
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 43,7 Mb
Release : 2010-03-17
Category : Lungs
ISBN : 1449946895

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The Complete Guide to Understanding and Living with COPD by R. D. Martin Pdf

"Emphysema and chronic bronchitis"--Cover.