Butterfly Affirmations

Author : Alana Fairchild
Publisher : Unknown
Page : 128 pages
File Size : 48,6 Mb
Release : 2015
Category : Affirmations
ISBN : 1922161659

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Butterfly Affirmations by Alana Fairchild Pdf

Author : C. Nathaniel Brown,Necole F. Turner
Publisher : Expected End Entertainment
Page : 134 pages
File Size : 42,8 Mb
Release : 2015-07-08
Category : Electronic
ISBN : 0996172254

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Reflections of the Butterfly by C. Nathaniel Brown,Necole F. Turner Pdf

Being sparked with the curiosity about female relationships, their many dynamics and using her own experiences as a backdrop, Necole F. Turner penned Reflections of the Butterfly: Affirmations for Empowerment to provide encouragement for many who have been frustrated by failed friendships. Finding that the start of successful relationships begins with a positive self-image, Turner became motivated to help women become more aware of their uniqueness and beauty. In the book, she highlights the journey to self-discovery and that there will be pivotal moments of pain, solitude, and joy that lead to becoming that beautiful "Butterfly."

Author : Michelle Cornish,Josie Myers
Publisher : SolVin Creative
Page : 119 pages
File Size : 46,5 Mb
Release : 2020-08-10
Category : Self-Help
ISBN : 9781777094553

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Freeing the Butterfly by Michelle Cornish,Josie Myers Pdf

You deserve to live your happiest life . . . Do you ever feel sad for no reason? Has anxiety and depression plagued you your whole life? Are you tired of living your life based on what others expect of you? If you answered “yes” to any of these questions, Freeing the Butterfly will help you take control of your life! Using simple exercises designed to clear and balance your chakras, you will uncover your true potential and discover what you really want out of life. Empower yourself to come out of your cocoon with chakra clearing and balancing techniques, meditations and visualizations, crystals and essential oils, thought-changing affirmations, journaling, and more! Includes download link for 15 coloring pages!

Author : Karen Whitelaw-Smith
Publisher : Watkins Media Limited
Page : 256 pages
File Size : 52,7 Mb
Release : 2014-04-01
Category : Self-Help
ISBN : 9781780284132

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The Butterfly Experience by Karen Whitelaw-Smith Pdf

Change is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval. The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.

Author : Bela Barbosa
Publisher : Penguin
Page : 22 pages
File Size : 54,8 Mb
Release : 2020-10-06
Category : Juvenile Nonfiction
ISBN : 9780593225424

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I Am!: Affirmations for Resilience by Bela Barbosa Pdf

A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

Author : Michelle Lewis
Publisher : Unknown
Page : 38 pages
File Size : 51,6 Mb
Release : 2015-07-22
Category : Electronic
ISBN : 1549991248

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The Blessings Butterfly by Michelle Lewis Pdf

The Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.

Author : Kassandra Reinhardt
Publisher : Dorling Kindersley Ltd
Page : 432 pages
File Size : 48,7 Mb
Release : 2018-01-04
Category : Body, Mind & Spirit
ISBN : 9780241328439

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Yin Yoga by Kassandra Reinhardt Pdf

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Author : Rachael Otoo
Publisher : Unknown
Page : 102 pages
File Size : 52,7 Mb
Release : 2018-09-20
Category : Electronic
ISBN : 1727378202

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Butterfly by Rachael Otoo Pdf

This journal focuses on the importance of self-care and self-love. Healing is work, and it is essential that we embrace vulnerability. Journal writing is a therapeutic way to pour out our emotions and to confront our pain so we can heal ourselves. The journal consists of affirmations to prompt writing.

Author : Angel Power
Publisher : AuthorHouse
Page : 504 pages
File Size : 51,8 Mb
Release : 2022-03-13
Category : Biography & Autobiography
ISBN : 9781665550024

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From a Caterpillar to a Butterfly: the Transformation from Victim to Victorious by Angel Power Pdf

This book is the prequel to “The Darkness & The Light”, also by Angel Power. These are the stories that go with the poetry. It is creatively broken down into metaphorical phases of a young woman’s transformation. Based on a true story, except for one fictitious scene that was written for therapeutic purposes, it begins with the end and ends with the beginning. Candid and raw, it exposes the dark reality of her tragic experiences and shares how she found the resilience to survive and transform. It will take you on a journey through overcoming exploitation, abuse, human trafficking, addictions, poverty, mental health challenges, the loss of a child, and more. It will explain stigma and the corruption of the social systems that claim to protect the most vulnerable. This will enlighten the reader to systemic injustices and the impacts on our vulnerable youth when protection is needed most. There is often prejudice toward high-risk youth and the challenges they face, especially those trying to cope with unmet needs. This book will bring validation to the reader from young adult to the guardians trying to protect them, as well as those who work in the field of trying to help them. It exposes some of the power imbalances and barriers that many women of all ages can face. In these confusing and scary times, exploitation continues to be on the rise and stigma still exists. It is hoped that this book will empower the victimized to find healthy coping mechanisms and natural ways of self-healing. For those who wish to protect them it may also provide some insights into never giving up the good fight that it takes in order to do so.

Author : ALANA. FAIRCHILD
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 2024
Category : Electronic
ISBN : 0738779156

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BUTTERFLY TRANSFORMATIONS by ALANA. FAIRCHILD Pdf

Author : Myra J Stepter,Amiesha B C
Publisher : Unknown
Page : 52 pages
File Size : 51,5 Mb
Release : 2020-11-17
Category : Electronic
ISBN : 9798614688615

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Butterfly Blessings by Myra J Stepter,Amiesha B C Pdf

Every child needs to feel empowered to live their best life and be great. They just need the tools. Affirmations are great, but affirmations combined with scriptural foundation are the blessings that allow them to evolve and fly like the beautifully transformed butterfly.

Author : Sarah Peyton
Publisher : W. W. Norton & Company
Page : 192 pages
File Size : 51,5 Mb
Release : 2021-12-07
Category : Self-Help
ISBN : 9781324019626

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Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind by Sarah Peyton Pdf

More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves. Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is. The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim their innate gifts and resources.

Author : Ben Rothery
Publisher : Penguin UK
Page : 80 pages
File Size : 54,5 Mb
Release : 2019-02-07
Category : Juvenile Nonfiction
ISBN : 9780241361061

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Sensational Butterflies by Ben Rothery Pdf

Butterflies and moths are some of the most amazing creatures in nature. There are over 180,000 different kinds and they can be found on every continent except the Antarctic. From Monarchs to swallowtails, Blue Morphos to birdwings, the intricate beauty of butterflies spans the globe and yet also settles close to home in a child's garden, local park or window box. This large-format book brings the vibrancy and ecosystem of butterflies to life with simple text and gorgeous illustrations, covering the key butterfly and moth families and including scores of fascinating facts. Learn the unique way that butterflies see, or be amazed by the multiple double-page spreads showing wingspans in sensational detail. A stunning showcase of the world's butterflies and moths, debuting one of the UK's finest natural history illustrators, Ben Rothery.

Author : Robin Bernard
Publisher : Unknown
Page : 20 pages
File Size : 48,7 Mb
Release : 2000
Category : Butterflies
ISBN : 0439167841

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The Life of a Butterfly by Robin Bernard Pdf

Author : Belinda Murphy
Publisher : Unknown
Page : 25 pages
File Size : 50,5 Mb
Release : 2020-11-28
Category : Electronic
ISBN : 9798568215295

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Bella the Butterfly Mindfulness Colouring Book by Belinda Murphy Pdf

Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx