Coconut

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Coconut

Author : Mary Newman,Constance L. Kirker
Publisher : Reaktion Books
Page : 173 pages
File Size : 40,9 Mb
Release : 2022-04-05
Category : Cooking
ISBN : 9781789145267

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Coconut by Mary Newman,Constance L. Kirker Pdf

From curries to creamy piña coladas, a delectable global history of the many culinary incarnations of the coconut. The flavor and image of the coconut are universally recognizable, conjuring up sweet, exotic pleasures. Called the “Swiss army knife” of the plant world, the versatile coconut can be an essential ingredient in savory curries, or a sacred element in Hindu rituals or Polynesian kava ceremonies. Coconut’s culinary credentials extend far beyond a sprinkling on a fabulous layer cake or cream pie to include products such as coconut vinegar, coconut sugar, coconut flour, and coconut oil. Complete with recipes, this book explores the global history of coconut from its ancient origins to its recent elevation to super-food status.

Coconut

Author : Kopano Matlwa
Publisher : Unknown
Page : 190 pages
File Size : 41,9 Mb
Release : 2007
Category : Fiction
ISBN : 9781770093362

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Coconut by Kopano Matlwa Pdf

An important rumination on youth in modern-day South Africa, this haunting debut novel tells the story of two extraordinary young women who have grown up black in white suburbs and must now struggle to find their identities. The rich and pampered Ofilwe has taken her privileged lifestyle for granted, and must confront her swiftly dwindling sense of culture when her soulless world falls apart. Meanwhile, the hip and sassy Fiks is an ambitious go-getter desperate to leave her vicious past behind for the glossy sophistication of city life, but finds Johannesburg to be more complicated and unforgiving than she expected. These two stories artfully come together to illustrate the weight of history upon a new generation in South Africa.

Coconut Cures

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
Page : 260 pages
File Size : 50,6 Mb
Release : 2005
Category : Medical
ISBN : 0941599604

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Coconut Cures by Bruce Fife Pdf

In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Coconut

Author : Nisha Patel
Publisher : Unknown
Page : 100 pages
File Size : 40,9 Mb
Release : 2021-04
Category : Electronic
ISBN : 177439023X

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Coconut by Nisha Patel Pdf

In her debut collection, Canadian National Slam Champion Nisha Patel commands her formidable insight and youthful, engaged voice to relay experiences of racism, sexuality, empowerment, grief, and love. These are vitally political, feminist poems for young women of colour, with bold portrayals of confession, hurt, and healing. Coconut rises fiercely like the sun. These poems bestow light and warmth and the ability to witness the world, but they ask for more than basking; they ask readers to grow and warn that they can be burnt. Above all, Nisha Patel's work questions and challenges propriety and what it means to be a good woman, second-generation immigrant, daughter, consumer, and lover.

The Coconut

Author : N Madhavan Nayar
Publisher : Academic Press
Page : 240 pages
File Size : 55,8 Mb
Release : 2016-12-27
Category : Technology & Engineering
ISBN : 9780128097793

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The Coconut by N Madhavan Nayar Pdf

The Coconut: Phylogeny, Origins, and Spread comprehensively covers the botany, phylogeny, origins, and spread of the coconut palm. The coconut is used primarily for its oil, fiber, and as an article of food, including its tender-nut water. Until the 1950s, coconut oil used to rank first in the world in production and international trade among all the vegetable oils. Since then, lower-cost sources such as the African oil palm, soybean, canola, and others have overtaken the coconut in oil production and trade. The coconut, Cocos nucifera L. (Arecaceae), is a dominant part of the littoral vegetation across the tropics. In addition to discussing the origins of the coconut and its use as a crop, the book covers the resurgence in the use of the coconut in food, pharmaceuticals, and nutraceuticals. Presents the phylogeny, origins, and spread of the coconut Explores the broad-based use of coconut from basic food source to nutraceuticals Provides ethnobotanical information on cultivation and use of this tropical crop

Proceedings of the World Conference on Palm and Coconut Oils for the 21st Century

Author : Edward C. Leonard,Edward George Perkins,Arno Cahn
Publisher : The American Oil Chemists Society
Page : 180 pages
File Size : 41,8 Mb
Release : 1999
Category : Cooking
ISBN : 0935315993

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Proceedings of the World Conference on Palm and Coconut Oils for the 21st Century by Edward C. Leonard,Edward George Perkins,Arno Cahn Pdf

This book covers a wide range of food and oleochemical applications of palm and coconut oils. The presentations were part of the World Conference on Palm and Coconut Oils for the 21st Century held in Bali and reflect the changes in the oleochemical industry during the past decade.

Coconut Water

Author : P. Rethinam,V. Krishnakumar
Publisher : Springer Nature
Page : 531 pages
File Size : 41,8 Mb
Release : 2022-10-14
Category : Technology & Engineering
ISBN : 9783031107139

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Coconut Water by P. Rethinam,V. Krishnakumar Pdf

Coconut water, a naturally-canned tropical beverage, has been gaining popularity in recent years and has drawn the attention world over as a natural and nutritional wellness beverage. The research published thus far on coconut water has mainly focused on its specific uses, biochemical composition and health benefits as well as processing and preservation techniques and has been published mostly in journal articles. Only a few books covering a wide spectrum of coconut water for health and wellness are currently available. This work offers a comprehensive and fully updated overview of coconut water from processing techniques to value addition to safety to nutritional benefits and beyond. Coconut Water: Processing, Distribution & Nutritional Benefits provides in-depth details on all of the major processing techniques required to produce and maintain a quality product free of contamination and adulteration. The book covers the standards of coconut water production and distribution in various countries enabling the processors and exporters to manufacture and export for better revenue realization. The book also provides details of patents related to coconut water granted to researchers. Another important aspect of this work is comprehensive coverage on the various nutritional and health benefits of coconut water consumption as well as on the value addition (traditional and innovative products). In markets across the world, consumers of all ages have been turning to coconut water for its taste and nutritional benefits. This book will provide researchers, processors and exporters the comprehensive information needed to produce and market quality, nutritional coconut water for consumers.

Coconut Oil

Author : Cynthia Holzapfel,Laura Holzapfel
Publisher : Book Publishing Company
Page : 97 pages
File Size : 47,7 Mb
Release : 2004
Category : Health & Fitness
ISBN : 9781570671586

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Coconut Oil by Cynthia Holzapfel,Laura Holzapfel Pdf

Coconut Oil has been found to be one of the most healthful fats that people can eat, and it has powerful antibacterial and antiviral properties. Populations in southeast Asia and the Pacific islands who use coconut oil as the primary source of fat often have less heart disease than people of other regions. Included are over 20 recipes for using coconut oil, grated coconut, and coconut milk in delicious recipes and health care products, as well as instructions on how to make fresh coconut foods at home.

Luscious Coconut Desserts

Author : Lori Longbotham
Publisher : Chronicle Books
Page : 148 pages
File Size : 51,9 Mb
Release : 2010-02-17
Category : Cooking
ISBN : 9780811865999

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Luscious Coconut Desserts by Lori Longbotham Pdf

Contains more than fifty dessert recipes featuring coconut as the star ingredient.

The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry)

Author : Pamela Braun
Publisher : The Countryman Press
Page : 192 pages
File Size : 41,5 Mb
Release : 2018-07-31
Category : Cooking
ISBN : 9781682682272

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The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry) by Pamela Braun Pdf

Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.

The Coconut Ketogenic Diet

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
Page : 316 pages
File Size : 46,8 Mb
Release : 2017-08-11
Category : Cooking
ISBN : 9780941599948

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The Coconut Ketogenic Diet by Bruce Fife Pdf

You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions. You will learn: Why you need to eat fat to lose fat Why you should not eat lean protein without a source of fat How to lose weight without feeling hungry or miserable How to stop food cravings dead cold Which fats promote health and which ones don’t (the answers may surprise you) How to jumpstart your metabolism How to restore thyroid function How to use your diet to overcome common health problems How to reach your ideal weight and stay there Why eating rich, delicious foods can help you lose weight Which foods are the real troublemakers and how to avoid them

Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living

Author : Elizabeth Nyland
Publisher : The Countryman Press
Page : 208 pages
File Size : 49,7 Mb
Release : 2014-01-06
Category : Cooking
ISBN : 9781581572360

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Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living by Elizabeth Nyland Pdf

Presents more than seventy-five recipes for gluten-free dishes that contain coconut oil, with a discussion on the health benefits of the ingredient.

The Coconut Book

Author : Richard Maynard
Publisher : Souvenir Press
Page : 170 pages
File Size : 41,9 Mb
Release : 2012-06-01
Category : Cooking
ISBN : 9780285641242

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The Coconut Book by Richard Maynard Pdf

There is a forgotten castaway one an island in the thousands of miles of the Pacific Ocean. He writes his story in a battered paperback novel, covering the space between printed lines and around the margins before packing the book into a coconut shell and sending it out to drift to sea, hoping that it will be found. Who is this forgotten man? In a remarkable feat of imaginative skill, Richard Maynard records the thoughts, feelings and struggle for survival of the ultimate castaway, a man whose name and background we are never told but whose inner life we come to know intimately. Alone on his few square yards of sand, rocks and stunted palms he writes of his despair and self-pity, his triumphs and fantasies, his struggle to stay alive. He occupies his time by measuring the island that has become his prison, and the solitary spider that shares his home becomes his only friend. As time goes by, dreams and reality begin to blend. He realises that the elderly man who appears before him is a figment of his imagination, as her the sounds of music and laughter that float across the sea from an island that seems to be in the distant haze. One day he will find the courage to swim over to the island, following the sounds of music...

Coconut's Holiday

Author : John Correll
Publisher : John M. Correll
Page : 11 pages
File Size : 40,5 Mb
Release : 2019-10-14
Category : Juvenile Fiction
ISBN : 8210379456XXX

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Coconut's Holiday by John Correll Pdf

The Fijian coconut, Niu, goes on an ocean adventure with a group of oranges and a turtle. On the way, she saves a drowning fisherman. The fisherman repays her kindness by finding her a new home.