Compassionate Cookbook Vegan Recipes

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Compassionate Cuisine

Linda Soper-Kolton,Sara Boan,Kathy Stevens,Catskill Animal Sanctuary
Compassionate Cuisine Book PDF

Author : Linda Soper-Kolton,Sara Boan,Kathy Stevens,Catskill Animal Sanctuary
Publisher : Skyhorse
Page : 258 pages
File Size : 48,5 Mb
Release : 2019-05-21
Category : Cooking
ISBN : 9781510744370

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Compassionate Cuisine by Linda Soper-Kolton,Sara Boan,Kathy Stevens,Catskill Animal Sanctuary Pdf

Selected as one of PETA's must-have vegan cookbooks of 2019! Vegan recipes and heartwarming stories for animal lovers, from the Catskill Animal Sanctuary. Add love and stir! Written with love and authenticity, Compassionate Cuisine tells the story of one of the country’s oldest and most respected animal sanctuaries through its food. With humor and heart, Chef Linda Soper-Kolton and Chef Sara Boan, Catskill Animal Sanctuary’s vegan chefs, bring the Sanctuary’s culinary program, Compassionate Cuisine, to life through an array of recipes intended to inspire and delight. Their recipes have been savored and devoured by thousands of visitors to the Sanctuary, and they want to share them with the world. Interwoven with the recipes are the animals. Sanctuary founder and director Kathy Stevens writes for the voiceless many for whom the Sanctuary works so fervently to share the good news about how wonderful–and important–it is to consider compassion first when we eat. Find diverse recipes such as: Blueberry Praline French Toast Casserole Homestead Granola and Vanilla Nut Milk Avocado Tartines with Peach Salsa Buffalo Cauliflower with Blue Cheese Dressing Chipotle Sweet Potato Stew with Lime Cashew Crema Thai Burgers with Spicy Peanut Sauce Moroccan Vegetable and Chickpea Tagine Chocolate Chip Cookie Dough Truffles And many more! Catskill Animal Sanctuary wants the world to go vegan. It’s who they are. It’s what they do. It’s why hundreds of rescued farm animals call their place home. And it’s why they open their gates to thousands of visitors each year. Now, home cooks everywhere can enjoy the same delicious and compassionate cuisine served at the Sanctuary, and read about the people and animals that make the Catskill Animal Sanctuary such a special place.

Compassionate Cookbook vegan recipes

Murli Menon
Compassionate Cookbook vegan recipes Book PDF

Author : Murli Menon
Publisher : Murli Menon
Page : 50 pages
File Size : 47,5 Mb
Release : 2024-05-18
Category : Cooking
ISBN : 8210379456XXX

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Compassionate Cookbook vegan recipes by Murli Menon Pdf

The author travelled all over South East Asia documenting and photographing vegan recipes in India, Thailand, Malaysia, Cambodia, China and Tibet. No animal ingredients are used in all the thirty odd recipes elucidated in this book.

Compassionate Cook

Ingrid Newkirk
Compassionate Cook Book PDF

Author : Ingrid Newkirk
Publisher : Grand Central Publishing
Page : 184 pages
File Size : 51,6 Mb
Release : 2008-06-03
Category : Cooking
ISBN : 9780446540612

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Compassionate Cook by Ingrid Newkirk Pdf

From PETA, the largest animal rights organization in the world, comes a repackaged collection of over 200 healthy and humane vegan recipes that cover everything from breakfast to dinner and beyond. The Compassionate Cook offers easy-to-make recipes that are tasty, healthy, and most importantly, humane. This collection covers breakfast, lunch and dinner, as well as snacks, appetizers and side dishes. These inventive and fun recipes will inspire readers to experiment with new dishes, cooking methods, and ingredients. With this special selection of recipes, mindful eaters can enjoy delicious food, satisfied with the knowledge that they are helping to protect animals.

The Joyful Vegan

Colleen Patrick-Goudreau
The Joyful Vegan Book PDF

Author : Colleen Patrick-Goudreau
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,9 Mb
Release : 2019-11-12
Category : Nature
ISBN : 9781948836463

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The Joyful Vegan by Colleen Patrick-Goudreau Pdf

Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.

The First Mess Cookbook

Laura Wright
The First Mess Cookbook Book PDF

Author : Laura Wright
Publisher : Penguin
Page : 312 pages
File Size : 54,7 Mb
Release : 2017-03-07
Category : Cooking
ISBN : 9780143194873

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The First Mess Cookbook by Laura Wright Pdf

National Winner for Gourmand World Cookbook Awards 2017 - Blogger category Winner of the 2018 Taste Canada Awards - Health and Special Diet Cookbooks, Silver The creator of the popular Saveur award-winning blog The First Mess shares over 125 seasonal, plant-based, and beautifully prepared healthy recipes in her eagerly anticipated debut cookbook Home cooks head to The First Mess blog for Laura Wright's simple-to-prepare, seasonal vegan recipes, but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Laura presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125-plus produce-forward recipes showcase the best each season has to offer, and as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family's local food market and vegetable patch in the Niagara region of southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working in one of Canada's original farm-to-table restaurants, she launched The First Mess blog at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and quickly attracted a large international following. The First Mess Cookbook is filled with more of the exquisitely prepared plant-based recipes and lush photography that fans of the blog have come to expect. With recipes for every meal of the day, like Fluffiest Multigrain Pancakes, Meyer Lemon Romanesco Glow Salad, and Eggplant "Bolognese" Pasta, and desserts like Earl Grey Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

The 30-day Vegan Challenge

Colleen Patrick-Goudreau
The 30 day Vegan Challenge Book PDF

Author : Colleen Patrick-Goudreau
Publisher : Random House LLC
Page : 323 pages
File Size : 54,5 Mb
Release : 2011
Category : Cooking
ISBN : 0345526171

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The 30-day Vegan Challenge by Colleen Patrick-Goudreau Pdf

Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.

The World Peace Diet

Will Tuttle
The World Peace Diet Book PDF

Author : Will Tuttle
Publisher : Lantern Books
Page : 464 pages
File Size : 46,8 Mb
Release : 2007
Category : Diet
ISBN : 9781590561300

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The World Peace Diet by Will Tuttle Pdf

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Cooking with PETA

People for the Ethical Treatment of Animals
Cooking with PETA Book PDF

Author : People for the Ethical Treatment of Animals
Publisher : Book Publishing Company (TN)
Page : 0 pages
File Size : 40,8 Mb
Release : 1997
Category : Vegan cooking
ISBN : 1570670447

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Cooking with PETA by People for the Ethical Treatment of Animals Pdf

Provides over two hundred vegan dishes submitted by employees of PETA, including breakfast, side, and main dishes; snacks and appetizers; salads and dressing; baked goods and spreads; sandwiches; soups; desserts; and drinks.

The Main Street Vegan Academy Cookbook

Victoria Moran,JL Fields
The Main Street Vegan Academy Cookbook Book PDF

Author : Victoria Moran,JL Fields
Publisher : BenBella Books
Page : 435 pages
File Size : 53,9 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 9781944648695

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The Main Street Vegan Academy Cookbook by Victoria Moran,JL Fields Pdf

When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

Eat Like You Give A Damn

Michelle Schwegmann ,Josh Hooten
Eat Like You Give A Damn Book PDF

Author : Michelle Schwegmann ,Josh Hooten
Publisher : Book Publishing Company
Page : 192 pages
File Size : 43,7 Mb
Release : 2015-06-10
Category : Nature
ISBN : 9781570678790

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Eat Like You Give A Damn by Michelle Schwegmann ,Josh Hooten Pdf

Entrepreneurs and ethical vegans Michelle Schwegmann and Josh Hooten first satisfied their passion for saving animals by designing and selling a successful line of clothing that promoted cruelty-free ethics: Herbivore. Inspiring people to eat like they give a damn, Michelle and Josh share over 100 recipes for their favorite everyday vegan dishes, which they've tucked into an original book design that reflects their art and ethics. Their recipe list is anchored with a panoply of comfort foods, such as hot soups and chili, mac 'n'cheese, and sweet potato fries, all served up with a touch of whimsy. An Elvis Quesadilla with Maple-Yogurt Drizzle crosses paths with Praise Seitan Vegan Roast and Oma's Full of Beans. Roasted Beet Burgers sidle up to Only-Kale-Can-Save-Us-Now Salad and Pesto-Parmesan Corn on the Cob. With ample helpings of sass and heart, the authors intersperse their recipes with treatises on why vegan and how vegan. In addition, the authors provide support for vegan parents of vegan children and anyone who wants to indulge in the meat- and cheese-based foods they grew up loving, without sacrificing any animals to enjoy them.

The Compassionate Kitchen

Gemma Davis,Tracy Noelle
The Compassionate Kitchen Book PDF

Author : Gemma Davis,Tracy Noelle
Publisher : Simon and Schuster
Page : 192 pages
File Size : 53,6 Mb
Release : 2018-09-01
Category : Cooking
ISBN : 9781925791303

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The Compassionate Kitchen by Gemma Davis,Tracy Noelle Pdf

If there is one piece of advice that every doctor, dietician and nutritionist agrees on, it is this: eat more plants. But that doesn’t mean you have to compromise on flavour or enjoyment. Nourish yourself and your environment with these 70 plant-based recipes from naturopath Gemma Davis and chef Tracy Noelle. Packed with glorious Asian flavours, vegetables, herbs and spices, these exciting recipes are creative, tasty and filling – and they have the bonus of being good for you. From nutritious breakfasts, to punchy wraps, salads, soups, noodles and veggie bowls, plus luscious sweet treats, these vegan recipes from The Compassionate Kitchen will have you craving all their plant goodness for maximum energy, balance and pleasure.

My Compassionate Vegan Recipes

No Bones No Bones Life
My Compassionate Vegan Recipes Book PDF

Author : No Bones No Bones Life
Publisher : Unknown
Page : 150 pages
File Size : 51,5 Mb
Release : 2019-10-05
Category : Electronic
ISBN : 1697690211

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My Compassionate Vegan Recipes by No Bones No Bones Life Pdf

8" x 10" - 150 Pages Record and organize 166 of your favorite vegan recipes Create your own custom index Soft/paperback cover with glossy finish Fun gift for vegans who love to cook Made by a vegan, for vegans BOOK DETAILS: Title page: to include your name and your vegan anniversary date. 3 Blank index pages: to record each recipe name and page number as you discover or write them. Space for 166 favorite recipes! (124 full page recipes and 42 half page recipes). The half page recipes are the final 21 pages of the book and are highlighted with a gray page edge to easily find them. Each blank recipe includes space for: Recipe name, Date, Source, Course, Oven temp, Cook time, Servings #, a 5 star rating system, a difficulty rating system, Ingredients, Directions & Notes. AWESOME GIFT IDEA FOR: A young vegan cook, a seasoned vegan chef, vegan foodies, vegan friends & family or anyone considering becoming a vegan. Perfect for any occasion! "My Compassionate Vegan Recipes" book will be a fun way to compile your awesome recipes and create a family recipe keepsake to hand down. Get one today for your vegan daughter, granddaughter, friend or family member and buy a few extra copies to have on hand for last minute gifts. They will love it! NO BONES LIFE: The cute cow cover design and the logo on the back cover are both trademark designs of the No Bones Life brand which loves to encourage a compassionate, healthy, vegan lifestyle.

The Complete Idiot's Guide to Vegan Cooking

Beverly Bennett,Ray Sammartano
The Complete Idiot s Guide to Vegan Cooking Book PDF

Author : Beverly Bennett,Ray Sammartano
Publisher : Penguin
Page : 356 pages
File Size : 54,8 Mb
Release : 2008-08-05
Category : Cooking
ISBN : 9781440636639

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The Complete Idiot's Guide to Vegan Cooking by Beverly Bennett,Ray Sammartano Pdf

Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan—health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairy-based dishes into vegan ones, The Complete Idiot’s Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste. In this Complete Idiot’s Guide®, you get: • Beginner-friendly tips for creating vegan versions of your favorite recipes. • Simple substitutions for replacing meat, dairy, eggs, gelatin, and honey in your vegan cooking and baking. • Straight talk on getting the calcium, protein, and other nutrition you need while eating vegan. • Easy-to-follow advice on planning healthful vegan meals your family will love.

Choosing Raw

Gena Hamshaw
Choosing Raw Book PDF

Author : Gena Hamshaw
Publisher : Hachette+ORM
Page : 290 pages
File Size : 48,9 Mb
Release : 2014-07-01
Category : Cooking
ISBN : 9780738216881

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Choosing Raw by Gena Hamshaw Pdf

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Power Plates

Gena Hamshaw
Power Plates Book PDF

Author : Gena Hamshaw
Publisher : Ten Speed Press
Page : 258 pages
File Size : 43,6 Mb
Release : 2018-01-23
Category : Cooking
ISBN : 9780399579059

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Power Plates by Gena Hamshaw Pdf

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.