Compassionate Reasoning

Compassionate Reasoning Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Compassionate Reasoning book. This book definitely worth reading, it is an incredibly well-written.

Compassionate Reasoning

Marc Gopin
Compassionate Reasoning Book PDF

Author : Marc Gopin
Publisher : Oxford University Press
Page : 305 pages
File Size : 47,9 Mb
Release : 2021-12
Category : Philosophy
ISBN : 9780197537923

Get Book

Compassionate Reasoning by Marc Gopin Pdf

There are many people across the planet who work every day for the sake of others but who are ensconced in exhausting work with dangerous and difficult situations of conflict. These people are often heroic bridge-builders and creators of peaceful societies, and they have a common set of cultivated moral character traits and psychosocial skills. They tend to be kinder, more reasonable, more self-controlled, and more goal-oriented to peace. They are united by a particular set of moral values and the emotional skills to put those values into practice. The aim of this book is to articulate the best combination of those values and skills that lead to personal and communal sustainability, not burnout and self-destruction. The book pivots on the observable difference in the mind-and proven in neuroscience imaging experiments-between destructive empathic distress, on the one hand, and, on the other, joyful, constructive, compassionate care. .

Compassionate Reasoning

Marc Gopin
Compassionate Reasoning Book PDF

Author : Marc Gopin
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2022
Category : Compassion
ISBN : 0197537944

Get Book

Compassionate Reasoning by Marc Gopin Pdf

"This book presents the case for Compassionate Reasoning as a moral and psychosocial skill for the positive transformation of individuals and societies. It has been developed from a reservoir of moral philosophical, cultural, and religious wisdom traditions over the centuries. These have been derived from a careful combination of classical schools of ethical thought that are artfully combined with compassion neuroscience, contemporary approaches to conflict resolution, public health methodologies, and positive psychological approaches to social change. There is an urgent need for human civilization to invest in the broad-based cultivation of compassionate thoughts, feelings, and especially habits. This skill is then combined with moral reasoning to move the self and others toward less anger and fear, more joy and care in the pursuit of reasonable policies that build peaceful families, communities, and societies. There are many people across the planet who work every day for the sake of others but who are ensconced in exhausting work with dangerous and difficult situations of conflict. These people are often heroic bridge-builders and creators of peaceful societies, and they have a common set of cultivated moral character traits and psychosocial skills. They tend to be kinder, more reasonable, more self-controlled, and more goal-oriented to peace. They are united by a particular set of moral values and the emotional skills to put those values into practice. The aim of this book is to articulate the best combination of those values and skills that lead to personal and communal sustainability, not burnout and self-destruction. The book pivots on the observable difference in the mind-and proven in neuroscience imaging experiments-between destructive empathic distress, on the one hand, and, on the other, joyful, constructive, compassionate care. Facing existential threats to life on the planet, humans can and must make such skills universally sustainable and ingrained"--

The Compassionate-Mind Guide to Recovering from Trauma and PTSD

Deborah A. Lee,Sophie James
The Compassionate Mind Guide to Recovering from Trauma and PTSD Book PDF

Author : Deborah A. Lee,Sophie James
Publisher : New Harbinger Publications
Page : 425 pages
File Size : 47,7 Mb
Release : 2013-01-02
Category : Self-Help
ISBN : 9781608828630

Get Book

The Compassionate-Mind Guide to Recovering from Trauma and PTSD by Deborah A. Lee,Sophie James Pdf

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don’t seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

The Compassionate-Mind Guide to Managing Your Anger

Russell L Kolts
The Compassionate Mind Guide to Managing Your Anger Book PDF

Author : Russell L Kolts
Publisher : New Harbinger Publications
Page : 236 pages
File Size : 49,5 Mb
Release : 2012-07-01
Category : Self-Help
ISBN : 9781608828715

Get Book

The Compassionate-Mind Guide to Managing Your Anger by Russell L Kolts Pdf

We will all experience anger sometimes—it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships. The compassionate tools in this book will help you: • Shift from threat-driven thinking to compassionate thinking • Replace angry reactions with assertive responses • Improve your relationships with friends, coworkers, and your significant other • Cultivate compassion for yourself as you learn and grow “This innovative book teaches how to develop self-compassion so that anger can be transformed into a more peaceful state of mind.” —Kristin Neff, PhD, author of Self-Compassion

Racial Justice, Policies and Courts' Legal Reasoning in Europe

María Elósegui,Cristina Hermida
Racial Justice Policies and Courts Legal Reasoning in Europe Book PDF

Author : María Elósegui,Cristina Hermida
Publisher : Springer
Page : 222 pages
File Size : 47,8 Mb
Release : 2017-04-08
Category : Law
ISBN : 9783319535807

Get Book

Racial Justice, Policies and Courts' Legal Reasoning in Europe by María Elósegui,Cristina Hermida Pdf

This volume looks at how courts and the police handle racial discrimination in Europe. The chapters show that beyond legal technique, neither the legislators nor the judges escape from their own emotions when responding to racial discrimination. But, as the authors point out, emotions are not always negative. They can also help in a positive way in judicial interpretation. The study profiles five countries: Germany, UK, Estonia, Portugal and Spain. Each of these belong both to the European Union and to the Council of Europe. Coverage examines the responsibility of the public powers, more specifically of the legislative and judicial power, both of the police and of the judiciary, in persecuting racist behavior. In addition, the authors also consider the increase in racism in groups of citizens. The authors argue that racial justice is a proactive reinforcement of policies, practices, attitudes and actions that lead to equal access to opportunities for all. After reading this book, readers will gain a better understanding of the reasoning of legislators, police and judges when dealing with racial discrimination in Europe today.

Overcoming Depression 3rd Edition

Paul Gilbert
Overcoming Depression 3rd Edition Book PDF

Author : Paul Gilbert
Publisher : Robinson
Page : 400 pages
File Size : 54,9 Mb
Release : 2009-05-01
Category : Psychology
ISBN : 9781849011556

Get Book

Overcoming Depression 3rd Edition by Paul Gilbert Pdf

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

Colin Espie,Jan Scott,Melanie Fennell
The Complete Guide to Overcoming depression low mood and other related problems ebook bundle Book PDF

Author : Colin Espie,Jan Scott,Melanie Fennell
Publisher : Robinson
Page : 600 pages
File Size : 53,5 Mb
Release : 2013-01-17
Category : Psychology
ISBN : 9781472107367

Get Book

The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) by Colin Espie,Jan Scott,Melanie Fennell Pdf

This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.

Handbook of Self-Compassion

Amy Finlay-Jones,Karen Bluth,Kristin Neff
Handbook of Self Compassion Book PDF

Author : Amy Finlay-Jones,Karen Bluth,Kristin Neff
Publisher : Springer Nature
Page : 466 pages
File Size : 41,6 Mb
Release : 2023-03-23
Category : Psychology
ISBN : 9783031223488

Get Book

Handbook of Self-Compassion by Amy Finlay-Jones,Karen Bluth,Kristin Neff Pdf

This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of self-compassion, including its relationship to self-esteem and mindfulness. In addition, it considers the developmental origins of self-compassion and its relevance across the life course, including among adolescents and older adults. The handbook explores the role of self-compassion in promoting well-being and resilience and addresses new frontiers in self-compassion research, such as the neural underpinnings and psychophysiology of compassionate self-regulation Key areas of coverage include: The meaning of self-compassion for gender and sexuality minority groups. The cultivation of self-compassion among young people. The use of interventions to promote self-compassion. The role of compassion-based interventions in clinical contexts. Important insights for using self-compassion-based interventions in practice. The Handbook of Self Compassion is a must-have resource for researchers, professors, and graduate students as well as clinicians, therapists, and other practitioners in psychology, complementary and alternative medicine, and social work as well as all interrelated research disciplines and clinical practices.

Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy

Lynne Henderson
Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy Book PDF

Author : Lynne Henderson
Publisher : Robinson
Page : 160 pages
File Size : 44,8 Mb
Release : 2010-07-29
Category : Self-Help
ISBN : 9781849014441

Get Book

Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy by Lynne Henderson Pdf

Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder', however this self-help book is written for the people experiencing different degrees of shyness. Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances, however normal shyness can become chronic thanks to negative thoughts, avoidance and withdrawal. While shyness has its functions, it becomes a problem when it interferes with life goals, develops into social anxiety disorder or leads on to 'learned pessimism', mild depression and even 'learned helplessness'. This self-help book, based on the groundbreaking new Compassion Focused Therapy, sets out the background to shyness - its evolutionary functions, why it becomes chronic in some people, and sets out skills and exercises based on CFT to help the reader overcome problematic shyness.

Human Making is Our Mission

Abhijit Naskar
Human Making is Our Mission Book PDF

Author : Abhijit Naskar
Publisher : Neuro Cookies
Page : 160 pages
File Size : 48,9 Mb
Release : 2017-07-23
Category : Family & Relationships
ISBN : 9781386372561

Get Book

Human Making is Our Mission by Abhijit Naskar Pdf

“There is nothing glorious about creating life out of passionate penetration. Even the animals can do that. The real glory comes when the life you create becomes the help in the lives of countless other humans.” Parenthood is one of the greatest pleasures of human life, but also it is a great responsibility. In this piece of humanistic literature, one of the greatest thinkers of twenty-first century Abhijit Naskar calls upon the responsible parents of the world, and reveals to them the true potential of parenthood in building a conscientious human society. In his unique philosophical manner, Naskar opens up the inner realm of a child’s brain and shows us how every single behavior of the parents contributes to the shaping of the child’s character as well as identity, while warning us about the harms of over-parenting. Naskar boldly addresses all the parents of the world—”Human making is our mission, but if you break the very soul of the would-be humans, then there will be no human to raise.”

The Wiley Blackwell Handbook of Forensic Neuroscience, 2 Volume Set

Anthony R. Beech,Adam J. Carter,Ruth E. Mann,Pia Rotshtein
The Wiley Blackwell Handbook of Forensic Neuroscience 2 Volume Set Book PDF

Author : Anthony R. Beech,Adam J. Carter,Ruth E. Mann,Pia Rotshtein
Publisher : John Wiley & Sons
Page : 1031 pages
File Size : 50,9 Mb
Release : 2018-03-19
Category : Psychology
ISBN : 9781118650929

Get Book

The Wiley Blackwell Handbook of Forensic Neuroscience, 2 Volume Set by Anthony R. Beech,Adam J. Carter,Ruth E. Mann,Pia Rotshtein Pdf

Explores how the explosion of neuroscience-based evidence in recent years has led to a fundamental change in how forensic psychology can inform working with criminal populations. This book communicates knowledge and research findings in the neurobiological field to those who work with offenders and those who design policy for offender rehabilitation and criminal justice systems, so that practice and policy can be neurobiologically informed, and research can be enhanced. Starting with an introduction to the subject of neuroscience and forensic settings, The Wiley Blackwell Handbook of Forensic Neuroscience then offers in-depth and enlightening coverage of the neurobiology of sex and sexual attraction, aggressive behavior, and emotion regulation; the neurobiological bases to risk factors for offending such as genetics, developmental, alcohol and drugs, and mental disorders; and the neurobiology of offending, including psychopathy, antisocial personality disorders, and violent and sexual offending. The book also covers rehabilitation techniques such as brain scanning, brain-based therapy for adolescents, and compassion-focused therapy. The book itself: Covers a wide array of neuroscience research Chapters by renowned neuroscientists and criminal justice experts Topics covered include the neurobiology of aggressive behavior, the neuroscience of deception, genetic contributions to psychopathy, and neuroimaging-guided treatment Offers conclusions for practitioners and future directions for the field. The Handbook of Forensic Neuroscience is a welcome book for all researchers, practitioners, and postgraduate students involved with forensic psychology, neuroscience, law, and criminology.

Organizational Compassion

Ace Volkmann Simpson,Miguel Pina e Cunha,Stewart Clegg,Arménio Rego,Marco Berti
Organizational Compassion Book PDF

Author : Ace Volkmann Simpson,Miguel Pina e Cunha,Stewart Clegg,Arménio Rego,Marco Berti
Publisher : Taylor & Francis
Page : 166 pages
File Size : 41,9 Mb
Release : 2025-02-12
Category : Business & Economics
ISBN : 9781040014394

Get Book

Organizational Compassion by Ace Volkmann Simpson,Miguel Pina e Cunha,Stewart Clegg,Arménio Rego,Marco Berti Pdf

Organizational compassion provides a multitude of benefits at individual, team and organizational levels. These encompass heightened positive affect, trust, engagement, loyalty, performance, resilience, and recovery. This important book provides an accessible yet scholarly overview of key academic findings and theories on organizational compassion. It equips readers with tools for reflection, awakening and practical application of compassion within the workplace across dyadic, team and organizational contexts. Historically, compassion work has been largely unacknowledged in official organizational discourse. Yet, wherever there are human beings, there will be suffering; where there is human suffering, one can often find human responses infused with kindness and compassion. This observation holds true across industries, professions, and communities. The book explores the complexities of organizational compassion, analyzing the factors that enhance organizational compassion capabilities, as well as those that make compassion falter and fail. The primary aim of this book is to foster the cultivation of organizational compassion by providing a provocative, stimulating and engaging foray into the academic study of organizational compassion for readers, ranging from undergraduate to postgraduate and executive students, as well as reflective practitioners. In a world marked by suffering and challenges, a research-based understanding and fostering of compassion at work, offers a path towards a better future.

The Compassionate Mind Approach to Recovering from Trauma

Deborah Lee,Sophie James
The Compassionate Mind Approach to Recovering from Trauma Book PDF

Author : Deborah Lee,Sophie James
Publisher : Robinson
Page : 196 pages
File Size : 49,5 Mb
Release : 2012-07-19
Category : Self-Help
ISBN : 9781849019453

Get Book

The Compassionate Mind Approach to Recovering from Trauma by Deborah Lee,Sophie James Pdf

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Think Good, Feel Good

Paul Stallard
Think Good Feel Good Book PDF

Author : Paul Stallard
Publisher : John Wiley & Sons
Page : 240 pages
File Size : 43,5 Mb
Release : 2018-10-17
Category : Psychology
ISBN : 9781119395317

Get Book

Think Good, Feel Good by Paul Stallard Pdf

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Moral Character

Christian B. Miller
Moral Character Book PDF

Author : Christian B. Miller
Publisher : OUP Oxford
Page : 366 pages
File Size : 47,8 Mb
Release : 2013-05-09
Category : Philosophy
ISBN : 9780191656088

Get Book

Moral Character by Christian B. Miller Pdf

Christian Miller presents a new account of moral character. Most of our friends, colleagues, and even family members are not virtuous people. They do not have virtues such as compassion, honesty, or courage. But at the same time, they are not vicious people either. They do not have vices such as cruelty, dishonesty, or cowardice. Instead most people today have characters which do not qualify as either virtuous or vicious. They have many positive moral features, but also many negative ones too. Our characters are decidedly mixed, and are much more complex than we might have thought. On the one hand, many of us would kill an innocent person in a matter of minutes under pressure from an authority figure as part of a psychology study. Or we would pretend to not see someone collapse from an apparent heart attack across the street. Or we would make a wide circle around someone's dropped papers rather than stop to help pick them up. Yet it is also true that many of us would help another person when we are by ourselves and hear sounds of a non-ambiguous emergency in the next room. Or we would come to the aid of a friend when feeling empathy for her need, and do so for altruistic rather than egoistic reasons. In Moral Character: An Empirical Theory Miller outlines a new picture of our moral character which involves what are called Mixed Character Traits. This picture can help make sense of how most of us are less than virtuous people but also morally better than the vicious.