Complete Reflexology For Life

Author : Barbara Kunz,Kevin Kunz
Publisher : Penguin
Page : 354 pages
File Size : 55,9 Mb
Release : 2007-09-17
Category : Health & Fitness
ISBN : 9780756640620

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Complete Reflexology for Life by Barbara Kunz,Kevin Kunz Pdf

This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.

Author : Barbara Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,8 Mb
Release : 2009-08-17
Category : Health & Fitness
ISBN : 9780756655808

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Complete Reflexology for Life by Barbara Kunz Pdf

Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch.

Author : Barbara Kunz,Kevin Kunz
Publisher : Penguin
Page : 354 pages
File Size : 51,9 Mb
Release : 2007-09-17
Category : Health & Fitness
ISBN : 9780593958001

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Complete Reflexology for Life by Barbara Kunz,Kevin Kunz Pdf

Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch.

Author : Barbara Kunz,Kevin Kunz
Publisher : Dorling Kindersley Ltd
Page : 354 pages
File Size : 46,8 Mb
Release : 2007-08-30
Category : Health & Fitness
ISBN : 9780241708088

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Complete Reflexology for Life by Barbara Kunz,Kevin Kunz Pdf

Simple techniques for everyone: from birth to 90 Pressing reflex points on the feet and hands is ideal for encouraging health and overall well being. Find out how everyone in the family, from pregnant women to babies and seniors, can benefit from this gentle form of therapy. Easy-to-follow step-by-step photos show you how treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, find the perfect treatment for all ages. Pick up all the techniques you’ll need from reflexology experts Barbara and Kevin Kunz, including how to fit it into a busy lifestyle. Have a go and discover the power of healing feet.

Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 48,9 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538

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Reflexology by Barbara Kunz,Kevin Kunz Pdf

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 47,8 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9781620553336

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Total Reflexology by Martine Faure-Alderson Pdf

The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Author : Louise Keet
Publisher : Sterling Publishing Company, Inc.
Page : 404 pages
File Size : 42,5 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1402766211

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The Reflexology Bible by Louise Keet Pdf

From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.

Author : Kevin Kunz,Barbara Kunz
Publisher : Simon and Schuster
Page : 228 pages
File Size : 53,9 Mb
Release : 1984-10-25
Category : Health & Fitness
ISBN : 9780671763190

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Hand and Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Author : Ann Gillanders
Publisher : Gaia
Page : 0 pages
File Size : 49,8 Mb
Release : 2020-05-05
Category : Health & Fitness
ISBN : 185675426X

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The Complete Reflexology Tutor by Ann Gillanders Pdf

All-encompassing guide to a popular practice. Written by a world-renowned reflexologist. Learn how to practice reflexology with this all-encompassing guide. Discover the origins of reflexology and how it works, then learn through the step-by-step guides how to master a variety of foot and hand reflexology routines. The Complete Reflexology Tutor clearly points the body's reflex points and how best to work them. However, this book is not merely for the beginner. For the more advanced reflexologist, there is practical advice on how to establish yourself as a reflexologist.

Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 260 pages
File Size : 47,6 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0960607013

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The Complete Guide to Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 100 pages
File Size : 48,7 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0960607072

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My Reflexologist Says Feet Don't Lie by Kevin Kunz,Barbara Kunz Pdf

Did You Know that your feet are a reflection of your health? Where you've been and where you're going are recorded on your soles. Make MyReflexologist your reflexologist. Learn how to read your feet and take effective preventive measures to live a healthier, happier life. Internationally known reflexologists and authors Kevin and Barbara Kunz are your reflexologists giving you the benefit of their twenty-five years of experience. Book jacket.

Author : Holly Tse
Publisher : Hay House, Inc
Page : 297 pages
File Size : 45,5 Mb
Release : 2016-07-26
Category : Health & Fitness
ISBN : 9781401949273

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Sole Guidance by Holly Tse Pdf

What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!

Author : Tina Chantrey
Publisher : Wellfleet Press
Page : 147 pages
File Size : 54,8 Mb
Release : 2020-08-04
Category : Health & Fitness
ISBN : 9780760367391

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In Focus Reflexology by Tina Chantrey Pdf

Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.

Author : Louise Keet
Publisher : Bounty Books
Page : 176 pages
File Size : 45,7 Mb
Release : 2014-12-01
Category : Reflexology (Therapy)
ISBN : 0753728524

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Reflexology for Everyday Living by Louise Keet Pdf

Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.

Author : Barbara Kunz,Kevin Kunz
Publisher : Reflexology Research Project
Page : 212 pages
File Size : 43,6 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0960607048

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Hand Reflexology Workbook by Barbara Kunz,Kevin Kunz Pdf