Detox Your Relationship Know When To Stay And When To Let Go

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Detox Your Relationship: Know When to Stay and When to Let Go

Nicole L. Turner
Detox Your Relationship Know When to Stay and When to Let Go Book PDF

Author : Nicole L. Turner
Publisher : Nicole L. Turner Publishing
Page : 118 pages
File Size : 44,8 Mb
Release : 2017-01-30
Category : Self-Help
ISBN : 9781537365794

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Detox Your Relationship: Know When to Stay and When to Let Go by Nicole L. Turner Pdf

People who have not addressed their individual toxins, take them into their relationships, and this can lead to dissension, chaos, drama, emotional abandonment, trust issues, and lack of communication. Some people stay in relationships they probably should leave, while others leave relationships that are worth trying to make it work. “Detox Your Relationship: Know When to Stay and When to Let Go” by Nicole L. Turner is a compassionate and insightful guide that empowers readers to navigate the complexities of their relationships with wisdom and self-awareness. This book delves into the intricacies of assessing relationship health, recognizing toxic patterns, and fostering effective communication. It offers practical tools for rebuilding trust, setting boundaries, and rediscovering intimacy. Unlike conventional relationship advice, this book refrains from dictating choices but instead provides a roadmap for readers to make informed decisions aligned with their values. With a focus on continuous self-discovery, forgiveness, and the power of healing, Detox Your Relationship is a valuable resource for those seeking to detoxify their relationships and cultivate lasting, meaningful connections.

Live Now, Die Later

Nicole L. Turner
Live Now Die Later Book PDF

Author : Nicole L. Turner
Publisher : Nicole L. Turner Publishing
Page : 66 pages
File Size : 42,7 Mb
Release : 2017-12-31
Category : Self-Help
ISBN : 9780988756915

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Live Now, Die Later by Nicole L. Turner Pdf

One of the scariest feelings that any person can have is that they are just moving through life and not actually living their life. They are just existing, but not really living. Are you living life by default and not by design? Many people feel as though they are just going through the motions and are not actually experiencing what it is like to be alive. They have just accepted whatever has been thrown at them. It's time to live now and die later. This book includes a 21 Days to Living a Life By Design journaling activity.

Estranged: Finding Hope When Your Family Falls Apart

Julie Plagens
Estranged Finding Hope When Your Family Falls Apart Book PDF

Author : Julie Plagens
Publisher : Independently Published
Page : 158 pages
File Size : 40,7 Mb
Release : 2019-02-27
Category : Family & Relationships
ISBN : 1798206668

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Estranged: Finding Hope When Your Family Falls Apart by Julie Plagens Pdf

In Estranged: Finding Hope When Your Family Falls Apart, Julie Plagens shares about her life as a child of well-known parents in full-time ministry and the hardships it puts on families to maintain an image of perfection. After many years of anger and unforgiveness, Julie and her husband walked away from the family to find healing after a life-altering health diagnosis. This is the amazing story of how God knitted a Christian family back together through a series of miracles that can only be explained by divine intervention after seven years of estrangement. This book is written for families who are struggling to get along in a healthy manner all the way to those who are experiencing a full-blown family estrangement. Julie gives her story from the perspective of an estranged adult child but also gives tips for parents and adult children who are struggling to find a connection between the two generations. Julie's mother, Joanne Ventura, wrote the afterword to help parents who are struggling with the rejection of their adult children. Estranged is unique in that it not only gives personal stories from both sides of the estrangement (which is rare), but it also gives tips to help families move towards hope and healing, even if there is never reconciliation. This is a must read for anyone dealing with shame, anger, rejection, and unforgiveness. You can find hope when your family falls apart.

The Path to Love

Deepak Chopra
The Path to Love Book PDF

Author : Deepak Chopra
Publisher : Harmony
Page : 0 pages
File Size : 42,9 Mb
Release : 1997
Category : Communication in marriage
ISBN : 0517706229

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The Path to Love by Deepak Chopra Pdf

Renewing the power of spirit in your life.

Relationship Detox

Jodi Schuelke
Relationship Detox Book PDF

Author : Jodi Schuelke
Publisher : Morgan James Publishing
Page : 96 pages
File Size : 41,6 Mb
Release : 2017-08-01
Category : Family & Relationships
ISBN : 9781683505402

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Relationship Detox by Jodi Schuelke Pdf

What if you could experience a unique detoxification that would rid you of those unhealthy dating patterns and bad habits that continually leave you feeling disappointed and lonely? And what if the result was confi-dence, purpose, joy, and better relationships? This is what Relationship Detox is all about. Relationship Detox is the smart woman’s guide to cleansing yourself of the dysfunctional relationships and dating habits that prevent you from finding the man of your dreams. Relationship expert and best-selling author of I Just Want Out, Jodi Schuelke lays out seven practical steps in her FORWARD FrameworkTM process so you can claim or reclaim self-confidence and happiness.

Why Does He Do That?

Lundy Bancroft
Why Does He Do That Book PDF

Author : Lundy Bancroft
Publisher : Penguin
Page : 436 pages
File Size : 54,8 Mb
Release : 2003-09-02
Category : Family & Relationships
ISBN : 0425191656

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Why Does He Do That? by Lundy Bancroft Pdf

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

The Ultimate Retroactive Jealousy Cure

Jeff Billings
The Ultimate Retroactive Jealousy Cure Book PDF

Author : Jeff Billings
Publisher : Unknown
Page : 94 pages
File Size : 45,8 Mb
Release : 2018
Category : Electronic
ISBN : 1522098313

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The Ultimate Retroactive Jealousy Cure by Jeff Billings Pdf

Learn how to get over Retroactive Jealousy in 12 Steps without spending a fortune on therapy. Is your mind caught in a vicious circle of repetitive thoughts about your partner's past love life?Are you extremely bothered by the fact that they once engaged in casual sex? Or were in love with someone else?Are you constantly wondering how to get over your girlfriend's past? Or boyfriend, husband, wife's? Don't Worry, I Know What You're Going Through...I was also once afflicted by retroactive jealousy issues -- irrational jealous thoughts about my girlfriend's sexual past -- and struggled FOR MONTHS to overcome them.Platitudes like "Just move on," or "The past is the past" were well intentioned but, as you probably know, completely meaningless.BUT finally, after months of battling, I discovered the secret of how to overcome my girlfriend's past sexual exploits...My retroactive jealousy book will help squash all jealousy of your partner's past, for good. Inside I will teach you the ultimate retroactive jealousy cure -- how to overcome retroactive jealousy in a relationship 12 SIMPLE STEPS.Learn which TWO KEY EMOTIONS are fueling your retrospective jealousy, AND how to get rid of them.REWIRE your mind to think about your partner's past in a whole new positive light. "What you resist, persists!"Learn how to BREAK the cycle of resisting these jealous thoughts and feeling worse because of it.Stop interrogating your loved one about their past behaviour and zero in on what really matters -- THE PRESENT.In short, learn how to not care AT ALL about your husband, boyfriend, wife or girlfriend's sexual or romantic history.Learn How To Stop Being Jealous In Your Relationship In 14,300 words, 12 steps, 3 sections: Part 1: Understanding Retroactive Jealousy IssuesDiscover just what a retroactive jealousy disorder is. As Yoda used to say "Named must your fear be, before banish it you can." Part 2: Rewiring The MindThe next four steps tackle how you're thinking about your partner's sexual history and rewires these thoughts to reframe them in a much more positive light. As you'll find out, retroactive jealousy and insecurity go hand in hand. Part 3: Practical ExercisesYou can't overcome retroactive jealousy in a relationship by thinking about it. In this last section I give you four hands-on practical exercises that you can do every day to kill all your anxiety about your partner's past. Join The 100s Of Satisfied Customers Who've Beaten Retroactive Jealousy OCDHere's what just one of my happy customers had to say about my book about overcoming retroactive jealousy:"Something must have deeply echoed with my subconscious....as well as my rational mind and these feelings were GONE. Years of making myself depressed and hurting my peace and energy over imaginary stuff.....gone.... Thank you! You are a good man."-- Pat. O. St Louis (see original email from Pat here: goo.gl/ovqwhu) Get your thoughts back under control and end the "mini-movies" about the past and let go of your angry, judgmental, and jealous emotions and feel at peace once again. Onward!-- Jeff

How to Break Up with Your Phone

Catherine Price
How to Break Up with Your Phone Book PDF

Author : Catherine Price
Publisher : Ten Speed Press
Page : 194 pages
File Size : 50,9 Mb
Release : 2018-02-13
Category : Self-Help
ISBN : 9780399581120

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How to Break Up with Your Phone by Catherine Price Pdf

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Cleaning Up Your Mental Mess

Dr. Caroline Leaf
Cleaning Up Your Mental Mess Book PDF

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 52,7 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781493424016

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Cleaning Up Your Mental Mess by Dr. Caroline Leaf Pdf

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Should I Stay or Should I Go?

Lundy Bancroft,JAC Patrissi
Should I Stay or Should I Go Book PDF

Author : Lundy Bancroft,JAC Patrissi
Publisher : Penguin
Page : 432 pages
File Size : 40,9 Mb
Release : 2011-11-01
Category : Self-Help
ISBN : 9781101478820

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Should I Stay or Should I Go? by Lundy Bancroft,JAC Patrissi Pdf

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving. Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s advocate JAC Patrissi offer a way for you to practically and realistically take stock of your relationship and move forward. If you’re involved in a chronically frustrating or unfulfilling relationship, the advice and exercises in this book will help you learn to: • Tell the difference between a healthy—yet difficult—relationship and one that is really not working • Recognize the signs that your partner has serious problems • Stop waiting to see what will happen—and make your own growth the top priority • Design a clear plan of action for you and your partner • Navigate the waters of a relationship that’s improving • Prepare for life without your partner, even as you keep trying to make life work with them

Mind Detox

Sandy C. Newbigging
Mind Detox Book PDF

Author : Sandy C. Newbigging
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,7 Mb
Release : 2019-01-15
Category : Body, Mind & Spirit
ISBN : 9781620558348

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Mind Detox by Sandy C. Newbigging Pdf

Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.

Judgment Detox

Gabrielle Bernstein
Judgment Detox Book PDF

Author : Gabrielle Bernstein
Publisher : Simon and Schuster
Page : 240 pages
File Size : 44,8 Mb
Release : 2018-01-02
Category : Self-Help
ISBN : 9781501168994

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Judgment Detox by Gabrielle Bernstein Pdf

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

The Breakup Detox

Imani Hagans
The Breakup Detox Book PDF

Author : Imani Hagans
Publisher : Unknown
Page : 33 pages
File Size : 43,8 Mb
Release : 2018-05-18
Category : Electronic
ISBN : 1982931108

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The Breakup Detox by Imani Hagans Pdf

The Breakup Detox Workbook is designed to help you cleanse yourself of the negative thoughts and emotions left behind after your toxic relationship has ended. It walks you step by step through the process of exploring different aspects of the relationship in order to get you to a place of healing. It will help you to move from a place of focusing on your past and guide you through the process of embracing your future. If you are ready to leave that toxic relationship behind, this workbook is for you!

12 Step Relationship Detox Program A Gir

Keisha M. Craig
12 Step Relationship Detox Program A Gir Book PDF

Author : Keisha M. Craig
Publisher : Author House
Page : 102 pages
File Size : 53,7 Mb
Release : 2007-01-09
Category : Psychology
ISBN : 9781467819664

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12 Step Relationship Detox Program A Gir by Keisha M. Craig Pdf

Are you crying all of the time? Have you been anti-social? Have you generated obsessive thoughts to plot revenge on your ex-boyfriend? Do you look at every man like he’s the enemy? If so, then you have the symptoms of a BAD BREAK-UP. A bad relationship is like an addiction that you can’t quit. You know it’s not good for you, but you can’t seem to let it go. Once you know that you no longer have access to it, it seems like you crave it more. The more you crave it, the worse you feel. However ladies, the dark clouds do have a silver lining because once you realize that the addiction isn’t good, you become eligible to enter the DETOX PROGRAM. Once you have gone through the detox process, you will be able to begin a new relationship with a positive attitude. Here is a 12 Step “Relationship” Detox Program that will help you take the necessary steps to find the ability to move on with your life. Each step provides the tools needed to regroup, rethink, and rediscover yourself. During the detox program you will participate in exercises, take quizzes, follow check lists, and jot down your thoughts on the journal pages. The program also includes helpful tips on future dating prospects. As you begin to progress in the program you will build self-confidence, remember the power of friendships, and realize the importance of setting personal goals. But most importantly, you will learn that life is supposed to be fun, whether you’re in a relationship or not. So, good luck, enjoy, and remember not to take life too seriously!!!!

Urban Remedy

Neka Pasquale
Urban Remedy Book PDF

Author : Neka Pasquale
Publisher : Simon and Schuster
Page : 90 pages
File Size : 40,7 Mb
Release : 2014-12-30
Category : Cooking
ISBN : 9781616288143

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Urban Remedy by Neka Pasquale Pdf

"A complete meal and activity plan to detox and reset your health + more than 75 additional recipes to eat clean everyday + advice for healing mind, body, and spirit"--Cover.