Don T Just Sit There Do Nothing

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Don't Just Sit There, DO NOTHING

Jessie Asya Kanzer
Don t Just Sit There DO NOTHING Book PDF

Author : Jessie Asya Kanzer
Publisher : Hampton Roads Publishing
Page : 258 pages
File Size : 47,9 Mb
Release : 2022-03-01
Category : Self-Help
ISBN : 9781612834733

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Don't Just Sit There, DO NOTHING by Jessie Asya Kanzer Pdf

“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly "Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide." —Joel Fotinos, author of The Prosperity Principles Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a “Do Your Tao” section that offers an actionable step, leaving the reader with a sense of grounding and fluidity. ​ Chapters include: “Success Sucks (Sometimes),” “F*ck This, I'm Water,” “I Love You, I Not Love You,” “The Tao of Babushka,” and “Mystics Wear Leggings”.

Don't Just Sit There!

Biet Simkin
Don t Just Sit There Book PDF

Author : Biet Simkin
Publisher : Simon and Schuster
Page : 240 pages
File Size : 47,9 Mb
Release : 2019-04-16
Category : Body, Mind & Spirit
ISBN : 9781501193217

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Don't Just Sit There! by Biet Simkin Pdf

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.

Don't Just Do Something, Sit There

Sylvia Boorstein
Don t Just Do Something Sit There Book PDF

Author : Sylvia Boorstein
Publisher : Harper Collins
Page : 164 pages
File Size : 52,6 Mb
Release : 2011-08-09
Category : Self-Help
ISBN : 9780062111920

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Don't Just Do Something, Sit There by Sylvia Boorstein Pdf

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life

Wallace Chapman
Don t Just Do Something Sit There A Manifesto for Living the Slow Life Book PDF

Author : Wallace Chapman
Publisher : Penguin Random House New Zealand Limited
Page : 206 pages
File Size : 53,8 Mb
Release : 2013-04-24
Category : Self-Help
ISBN : 9781742539102

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Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life by Wallace Chapman Pdf

Popular TV and radio personality Wallace Chapman is on a mission. A mission to chill us all out. He's thought a lot about the syndrome of modern life and thinks he has a few answers. Ranging over such subjects as careers, technology, health and well-being, food, sex and relationships, and employing a captivating mix of pop psychology, science, philosophy and humour, Chapman distils the many mixed messages we receive on a daily basis into a self-help book that's not actually a self-help book. For fans of Daniel Kahneman's bestselling Thinking, Fast and Slow, and anyone else feeling the ravages of time-poorness, Don't Just Do Something, Sit There is a profound yet populist take on considering life as we live it. A balanced life won't happen overnight and if it does, seek help. Because slow living takes time.

How to Do Nothing

Jenny Odell
How to Do Nothing Book PDF

Author : Jenny Odell
Publisher : Melville House
Page : 257 pages
File Size : 40,8 Mb
Release : 2019-04-23
Category : Technology & Engineering
ISBN : 9781612197500

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How to Do Nothing by Jenny Odell Pdf

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Don't Just Sit There

Katy Bowman
Don t Just Sit There Book PDF

Author : Katy Bowman
Publisher : Propriometric Press
Page : 0 pages
File Size : 54,6 Mb
Release : 2015
Category : Exercise therapy
ISBN : 1943370001

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Don't Just Sit There by Katy Bowman Pdf

If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?Don't Just Sit Thereexplains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-up allowing you to reap the enormous benefits of moving more throughout the day while getting your work done. Don't Just Sit There presents: How conventional office arrangements are capping our level of health and why this can't be offset with a daily bout of exercise That sitting and screen-time are two different variables and should be treated as such Corrective exercises to sit, stand, and move better without leaving your office How to boost your creativity and energy levels at the office With clear, science-based explanations, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.

Don't Just Do Something, Stand There!

Marvin R Weisbord,Sandra Janoff
Don t Just Do Something Stand There Book PDF

Author : Marvin R Weisbord,Sandra Janoff
Publisher : Berrett-Koehler Publishers
Page : 224 pages
File Size : 41,9 Mb
Release : 2007-07-16
Category : Business & Economics
ISBN : 9781605093161

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Don't Just Do Something, Stand There! by Marvin R Weisbord,Sandra Janoff Pdf

This practical guide details ten key principles that will profoundly change the way you think about, organize, and lead the meetings that matter most. Rather than trying to change anyone's behavior, Weisbord and Janoff show you how to change the conditions under which people interact. By doing less, you help others do more. With examples from around the world, and practical tips and exercises in every chapter, Don't Just Do Something, Stand There! gives you many new techniques for helping people discover common ground, make productive use of dissension, and take responsibility for action.

Don't Give the Enemy a Seat at Your Table

Louie Giglio
Don t Give the Enemy a Seat at Your Table Book PDF

Author : Louie Giglio
Publisher : Thomas Nelson
Page : 208 pages
File Size : 52,5 Mb
Release : 2021-05-11
Category : Religion
ISBN : 078524722X

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Don't Give the Enemy a Seat at Your Table by Louie Giglio Pdf

Louie Giglio helps you find encouragement, hope, and strength in the midst of any valley as you reject the enemy voices of fear, rage, lust, insecurity, anxiety, despair, temptation, or defeat. Scripture is clear: the Enemy is a liar who will stop at nothing to tempt you into poor decisions and self-defeating mindsets, making you feel afraid, angry, anxious, or defeated. It is all too easy for Satan to weasel his way into a seat at the table intended for only you and your King. But you can fight back. Don't Give the Enemy a Seat at Your Table outlines the ways to overcome those lies so you can find peace and security in any challenging circumstance or situation. With the same bold, exciting approach to Scripture as employed in Goliath Must Fall and his other previous works, pastor Louie Giglio examines Psalm 23 in fresh ways, highlighting verse 5: "You prepare a table before me in the presence of my enemies." You can find freedom from insecurity, temptation, and defeat--if you allow Jesus, the Shepherd, to lead the battle for your mind and heart. This spiritual warfare book for those who are leery of spiritual warfare books will resonate with Louie's core Passion tribe as well as with Christians of all ages who want to live a triumphant life in God.

I Love Jesus, But I Want to Die

Sarah J. Robinson
I Love Jesus But I Want to Die Book PDF

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 53,5 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Niksen

Olga Mecking
Niksen Book PDF

Author : Olga Mecking
Publisher : Houghton Mifflin
Page : 259 pages
File Size : 55,7 Mb
Release : 2021-01-12
Category : Electronic
ISBN : 9780358395317

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Niksen by Olga Mecking Pdf

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

Prayer for People who Can't Sit Still

Anonim
Prayer for People who Can t Sit Still Book PDF

Author : Anonim
Publisher : Chalice Press
Page : 180 pages
File Size : 46,7 Mb
Release : 2024-06-06
Category : Religion
ISBN : 0827230672

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Prayer for People who Can't Sit Still by Anonim Pdf

Prayer has long had an action component to it. There are many ways we can pray that involve our senses and our bodies. Journaling, skipping rocks, drawing, singing, touching, dancing, even walking can be acts of prayer. William Tenny-Brittian, himself diagnosed with adult ADHD, goes back to ancient times and into the techno-generation to share ten types of kinesthetic prayer that will help even the most fidgety connect with God. He has filled Prayer for People Who Can't Sit Still with ideas, easy-to-follow instructions, and ways to adapt kinesthetic prayer to most any situation and "personal limitation." Kinesthetic prayer can also have profound effects on the prayer life of children and youth. Prayer for People Who Can't Sit Still is a valuable resource in children's and youth ministries, helping these action-oriented age groups to find ways to build relationships with God. A relationship takes time together, says William Tenny-Brittian. Prayer for People Who Can't Sit Still is written to help you spend more meaningful time with God.

Tiny Beautiful Things

Cheryl Strayed
Tiny Beautiful Things Book PDF

Author : Cheryl Strayed
Publisher : Vintage
Page : 370 pages
File Size : 43,6 Mb
Release : 2012-07-10
Category : Biography & Autobiography
ISBN : 9780307949332

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Tiny Beautiful Things by Cheryl Strayed Pdf

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Who the Hell Wants to Work for You?

Tim Eisenhauer
Who the Hell Wants to Work for You Book PDF

Author : Tim Eisenhauer
Publisher : Unknown
Page : 328 pages
File Size : 49,9 Mb
Release : 2018-04
Category : Employee morale
ISBN : 0997798904

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Who the Hell Wants to Work for You? by Tim Eisenhauer Pdf

Who the Hell Wants to Work for You? explains and unifies the groundbreaking employee engagement practices of America's most admired companies. It shows the role of individuals, managers, and executives in building a new kind of workplace. It uses the collective experience of hundreds of employers to help you transform your mind, team, and business

Where Is God When It Hurts?

Philip Yancey
Where Is God When It Hurts Book PDF

Author : Philip Yancey
Publisher : Zondervan
Page : 289 pages
File Size : 48,8 Mb
Release : 2010-02-23
Category : Religion
ISBN : 9780310864714

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Where Is God When It Hurts? by Philip Yancey Pdf

Gold Medallion Book Award Winner. Over a million copies sold. An inspirational classic for more than thirty years,?Where Is God When It Hurts??honestly explores pain—from physical wounds to emotional and spiritual pain—and sheds new light on God's presence in our suffering. "How can a loving God allow this to happen? God is either all-loving or all-powerful, but he can't be both." You've heard that question, and perhaps you've even asked it yourself. When a loved one dies, we receive a terminal diagnosis, or natural disasters strike, people often wonder whether God is the?cause?of suffering and why he doesn't immediately take away the pain or fix the situation. As a result, we become angry at the once-beloved God who betrayed us. Bestselling author Philip Yancey uses examples from the Bible and from his own experiences to show us how we can learn to accept—without blame, anger, or fear—what we don't understand. Along the way, he answers questions such as: Why is there such a thing as pain? Is pain a message from God? How should we respond to suffering? How can we learn to cope with pain? Where Is God When It Hurts??speaks to everyone who thinks that suffering doesn't make sense. With compassion and clarity, Yancey brings us one step closer to finding an answer when our pain, or the pain of those we love, is real and we are left wondering,?where is God when it hurts? "One of the most helpful treatments of the problem of evil that I've ever read. If I were looking around for something to give to individuals who are going through travail or difficulty, this is the book I'd recommend." —Dr. Vernon Grounds, former Chancellor of Denver Seminar

At Your Best

Carey Nieuwhof
At Your Best Book PDF

Author : Carey Nieuwhof
Publisher : WaterBrook
Page : 241 pages
File Size : 42,7 Mb
Release : 2021-09-14
Category : Business & Economics
ISBN : 9780735291362

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At Your Best by Carey Nieuwhof Pdf

“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.