Emotional Wellbeing

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Emotional Wellbeing

Gillian Shotton,Sheila Burton
Emotional Wellbeing Book PDF

Author : Gillian Shotton,Sheila Burton
Publisher : Routledge
Page : 154 pages
File Size : 45,6 Mb
Release : 2018-09-03
Category : Education
ISBN : 9781351580182

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Emotional Wellbeing by Gillian Shotton,Sheila Burton Pdf

This is an essential resource for educators working to support emotional wellbeing in children and young people. Written by the team behind the Emotional Literacy Support Assistant (ELSA) training programme, it provides practical suggestions that can be implemented straight away to make a positive difference in the life of the young person. The second edition of this bestselling guide has been fully updated and includes a new chapter on resilience as well as additional material on recognising and dealing with anxiety and anger. The chapters give a clear overview of each topic underpinned by the latest research in educational psychology, descriptions of vulnerabilities as well as case studies and suggestions for practical activities. Topics include: self-esteem; friendship skills; social skills; therapeutic stories; dealing with loss and bereavement. Designed for use with individuals, groups or whole classes, this will be vital reading for ELSA trainees as well as anyone wanting to provide the best possible support for the emotional wellbeing of the young people they work with.

Social Emotional Well-Being for Educators

Michelle L. Trujillo
Social Emotional Well Being for Educators Book PDF

Author : Michelle L. Trujillo
Publisher : Corwin Press
Page : 193 pages
File Size : 51,5 Mb
Release : 2021-12-22
Category : Education
ISBN : 9781071866887

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Social Emotional Well-Being for Educators by Michelle L. Trujillo Pdf

Teachers' ability to be resilient and concentrate on social-emotional learning has been challenged, and they deserve relief without the pressure of having more to do. This book's framework empowers the practice of self-care through thoughts and actions that are within one's control, enhancing well-being without more responsibilities. Includes checklists, questions, activities, self-assessment techniques, guidance for distance or hybrid education, and strategies for students.

Emotional Wellness

Osho
Emotional Wellness Book PDF

Author : Osho
Publisher : Harmony
Page : 306 pages
File Size : 55,9 Mb
Release : 2007-04-03
Category : Self-Help
ISBN : 9780307383013

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Emotional Wellness by Osho Pdf

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Children's Social and Emotional Wellbeing in Schools

Debbie Watson
Children s Social and Emotional Wellbeing in Schools Book PDF

Author : Debbie Watson
Publisher : Policy Press
Page : 288 pages
File Size : 53,8 Mb
Release : 2012
Category : Family & Relationships
ISBN : 9781847425133

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Children's Social and Emotional Wellbeing in Schools by Debbie Watson Pdf

This book is a challenge to the concept of wellbeing as applied to children, suggesting that it should be understood at the level of the child, rather than a list of things that are needed in order to live well.

The Homunculi Approach to Social and Emotional Wellbeing

Anne Greig,Tommy MacKay
The Homunculi Approach to Social and Emotional Wellbeing Book PDF

Author : Anne Greig,Tommy MacKay
Publisher : Jessica Kingsley Publishers
Page : 96 pages
File Size : 40,7 Mb
Release : 2013-06-28
Category : Psychology
ISBN : 9780857005601

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The Homunculi Approach to Social and Emotional Wellbeing by Anne Greig,Tommy MacKay Pdf

The Homunculi, (or 'little people'), is a fun activity that builds social and emotional resilience in children and young people, aged 7 upwards, and into the teenage years. It is particularly suited to those with high functioning autism or Asperger's Syndrome who often have difficulty identifying troubling feelings such as anger, fear and anxiety. The Homunculi are miniature agents with problem-solving missions and special gadgets who live inside the brain and help out with distressing thoughts, feelings and behaviours. Through inventing their own Homunculi characters and stories, participants in the activity learn to cope with their real-life social problems. Complete with a large-format skull poster, character and storyboard templates, and photocopiable record sheets, this unique resource includes everything needed to get started on making Homunculi stories, cartoons or videos. This flexible, 10-week, CBT-based programme for individuals or groups will be transformative for psychologists, therapists, teachers and other professionals working with children on the autism spectrum or with behavioural difficulties.

Liberation Practices

Taiwo Afuape,Gillian Hughes
Liberation Practices Book PDF

Author : Taiwo Afuape,Gillian Hughes
Publisher : Routledge
Page : 250 pages
File Size : 41,5 Mb
Release : 2015-12-22
Category : Psychology
ISBN : 9781317635598

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Liberation Practices by Taiwo Afuape,Gillian Hughes Pdf

Liberation psychology is an approach that aims to understand wellbeing within the context of relationships of power and oppression, and the sociopolitical structure in which these relationships exist. Liberation Practices: Towards Emotional Wellbeing Through Dialogue explores how wellbeing can be enhanced through dialogue which challenges oppressive social, relational and cultural conditions and which can lead to individual and collective liberation. Taiwo Afuape and Gillian Hughes have brought together a variety of contributors, from a range of mental health professions and related disciplines, working in different settings, with diverse client groups. Liberation Practices is a product of multiple dialogues about liberation practices, and how this connects to personal and professional life experience. Contributors offer an overview of liberation theories and approaches, and through dialogue they examine liberatory practices to enhance emotional wellbeing, drawing on examples from a range of creative and innovative projects in the UK and USA. This book clearly outlines what liberation practices might look like, in the context of the historical development of liberation theory, and the current political and cultural context of working in the mental health and psychology field. Liberation Practices will have a broad readership, spanning clinical psychology, psychotherapy and social work.

Selfhood

Terry Lynch
Selfhood Book PDF

Author : Terry Lynch
Publisher : Unknown
Page : 302 pages
File Size : 52,9 Mb
Release : 2011
Category : Self
ISBN : 1908561009

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Selfhood by Terry Lynch Pdf

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

Promoting Psychological Wellbeing in Children and Families

Bruce Kirkcaldy
Promoting Psychological Wellbeing in Children and Families Book PDF

Author : Bruce Kirkcaldy
Publisher : Springer
Page : 315 pages
File Size : 42,9 Mb
Release : 2015-06-30
Category : Psychology
ISBN : 9781137479969

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Promoting Psychological Wellbeing in Children and Families by Bruce Kirkcaldy Pdf

Psychology's contribution to health research and clinical practice continues to grow at a phenomenal pace. In this book a global and multidisciplinary selection of outstanding academics and clinicians focus on the psychological well-being and positive health of both children and families in order to 'depathologise' mental disorders.

Fostering the Emotional Well-Being of Our Youth

Philip J. Lazarus,Shannon Suldo,Beth Doll
Fostering the Emotional Well Being of Our Youth Book PDF

Author : Philip J. Lazarus,Shannon Suldo,Beth Doll
Publisher : Oxford University Press, USA
Page : 577 pages
File Size : 46,9 Mb
Release : 2021
Category : Education
ISBN : 9780190918873

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Fostering the Emotional Well-Being of Our Youth by Philip J. Lazarus,Shannon Suldo,Beth Doll Pdf

"Fostering the Emotional Well-Being of our Youth: A School- Based Approach is an edited work that details best practices in comprehensive school mental health services based upon a dual-factor model of mental health that considers both psychological wellness and mental illness. In the introduction the editors respond to the question: Are our students all right? Then, each of the text's 24 chapters (five sections) describes empirically sound and practical ways that professionals can foster supportive school climates and implement evidence-based universal interventions to promote well-being and prevent and reduce mental health problems in young people. Topics include: conceptualizing and framing youth mental health through a dual-factor model; building culturally responsive schools; implementing positive behavior interventions and supports; inculcating social-emotional learning within schools impacted by trauma; creating a multidisciplinary approach to foster a positive school culture and promote students' mental health; preventing school violence and advancing school safety; cultivating student engagement and connectedness; creating resilient classrooms and schools; strengthening preschool, childcare and parenting practices; building family-school partnerships; promoting physical activity, nutrition, and sleep; teaching emotional self-regulation; promoting students' positive emotions, character and purpose; building a foundation for trauma-informed schools; preventing bullying; supporting highly mobile students; enfranchising socially marginalized students; preventing school failure and school dropout; providing evidence-based supports in the aftermath of a crisis; raising the emotional well-being of students with anxiety and depression; implementing state-wide practices that promote student wellness and resilience; screening for academic, behavioral, and emotional health; and accessing targeted and intensive mental health services"--

Mental Health and Well-Being in Animals

Franklin D. McMillan
Mental Health and Well Being in Animals Book PDF

Author : Franklin D. McMillan
Publisher : John Wiley & Sons
Page : 322 pages
File Size : 45,7 Mb
Release : 2008-06-02
Category : Medical
ISBN : 9780470384725

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Mental Health and Well-Being in Animals by Franklin D. McMillan Pdf

The past few decades have seen a virtual explosion of scientific research in the area of cognition, emotions, suffering, and mental states in animals. Studies in the field, laboratory, and clinical medical practice have amassed an overwhelming body of evidence demonstrating that mental well-being is of paramount importance in all aspects of animal care. There is no longer any reasonable doubt among researchers that mental health is of equal importance as physical health and animal well-being. Recent research convincingly shows that physical health is strongly influenced by mental states, thereby making it clear that effective health care requires attention to the emotional well-being as well as physical. Yet, for its vast importance, mental health in veterinary medicine has to date not been compiled and structured into an organized field or body of knowledge. This information, so critical to the formal establishment of the field of mental health and well-being in animals, remains scattered throughout a wide array of scientific journals. This book represents the first authoritative reference text bringing together the most up-to-date information in the variety of subjects comprising the field of mental health and well-being in animals. Bringing together a host of distinguished experts internationally noted in the fields of animal emotion research, animal behavior, cognitive science, and neuroscience, the book represents the first authoritative reference compiling the diverse information on the animal mind and combining the revolutionary advances in the cognitive sciences with the knowledge in veterinary medicine and clinical animal behavior. This book takes a descriptive and proscriptive approach to mental health, mixing the scientific research with practical information with clinical applications for veterinary health professionals to use in practice.

Psychiatric and Mental Health Nursing

Ruth Elder,Katie Evans,Debra Nizette
Psychiatric and Mental Health Nursing Book PDF

Author : Ruth Elder,Katie Evans,Debra Nizette
Publisher : Elsevier Australia
Page : 513 pages
File Size : 55,9 Mb
Release : 2008-11-07
Category : Medical
ISBN : 9780729538770

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Psychiatric and Mental Health Nursing by Ruth Elder,Katie Evans,Debra Nizette Pdf

This new edition focuses on practice in mental health and psychiatric care integrating theory and the realities of practice. Mental wellness is featured as a concept, and the consideration of a range of psychosocial factors helps students contextualise mental illness and psychiatric disorders.

Essentials of Positive Psychology

Dr. R. Sengamalam
Essentials of Positive Psychology Book PDF

Author : Dr. R. Sengamalam
Publisher : Shanlax Publications
Page : 287 pages
File Size : 53,9 Mb
Release : 2024-06-06
Category : Education
ISBN : 9788119337286

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Essentials of Positive Psychology by Dr. R. Sengamalam Pdf

Positive psychology is a branch of psychology that focuses on the positive aspects of human experience and behaviour, aiming to enhance well-being and promote flourishing. Traditional psychology has often focused on treating mental illness and dysfunction, whereas Positive psychology emerged to provide a more holistic understanding of human nature by studying positive emotions, strengths, and virtues. As societies progress, there is an increasing recognition that measuring progress solely through economic indicators is insufficient. Positive psychology addresses the need to enhance overall life satisfaction and happiness. Positive psychology aims to improve the quality of life by focusing on aspects such as happiness, life satisfaction, and the overall well-being of individuals and communities. By emphasizing positive emotions, relationships, and individual strengths, positive psychology can contribute to preventing mental health issues and promoting resilience. Positive psychology is not only about treating issues but also about optimizing human performance. It explores how individuals and organizations can thrive and achieve their full potential. Positive psychology is essential in the present scenario as it provides a comprehensive framework for understanding and enhancing the positive aspects of human life. Its application extends to various domains, contributing to individual well-being, organizational success, and societal progress. In order to realize the importance of this branch of psychology, I made myself to contribute this small work by combining others' thoughts and views through their conceptual understanding and a few studies in this area to some extent.

Emotion Regulation and Well-Being

Ivan Nyklíček,Ad Vingerhoets,Marcel Zeelenberg
Emotion Regulation and Well Being Book PDF

Author : Ivan Nyklíček,Ad Vingerhoets,Marcel Zeelenberg
Publisher : Springer Science & Business Media
Page : 331 pages
File Size : 48,5 Mb
Release : 2010-10-22
Category : Psychology
ISBN : 9781441969538

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Emotion Regulation and Well-Being by Ivan Nyklíček,Ad Vingerhoets,Marcel Zeelenberg Pdf

Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.

Wellbeing, Recovery and Mental Health

Mike Slade,Lindsay Oades,Aaron Jarden
Wellbeing Recovery and Mental Health Book PDF

Author : Mike Slade,Lindsay Oades,Aaron Jarden
Publisher : Cambridge University Press
Page : 357 pages
File Size : 41,5 Mb
Release : 2017-02
Category : Medical
ISBN : 9781107543058

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Wellbeing, Recovery and Mental Health by Mike Slade,Lindsay Oades,Aaron Jarden Pdf

This book brings together current research on recovery and wellbeing, to inform mental health systems and wider community development.

The Student Wellbeing Toolkit

Camila Devis-Rozental
The Student Wellbeing Toolkit Book PDF

Author : Camila Devis-Rozental
Publisher : Taylor & Francis
Page : 196 pages
File Size : 50,8 Mb
Release : 2023-06-02
Category : Education
ISBN : 9781000883282

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The Student Wellbeing Toolkit by Camila Devis-Rozental Pdf

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.