Fast Food Restaurant Nutrtion Counter

Author : Maureen Namkoong,Jennifer Sucov
Publisher : Union Square & Co.
Page : 405 pages
File Size : 53,8 Mb
Release : 2011-05-31
Category : Health & Fitness
ISBN : 9781402790072

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Everyday HealthTM My Calorie Counter by Maureen Namkoong,Jennifer Sucov Pdf

From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.

Author : Steven G. Aldana
Publisher : Unknown
Page : 148 pages
File Size : 50,6 Mb
Release : 2007
Category : Business & Economics
ISBN : 0975882848

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The Stop & Go Fast Food Nutrition Guide by Steven G. Aldana Pdf

The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.

Author : Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
Page : 49 pages
File Size : 40,5 Mb
Release : 2008-01-15
Category : Juvenile Nonfiction
ISBN : 9781404214163

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Fast Food by Stephanie Watson Pdf

Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.

Author : Rosanne Rust
Publisher : John Wiley & Sons
Page : 481 pages
File Size : 42,8 Mb
Release : 2011-05-10
Category : Health & Fitness
ISBN : 9781118087275

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Restaurant Calorie Counter For Dummies by Rosanne Rust Pdf

Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Author : Autumn Libal
Publisher : Unknown
Page : 112 pages
File Size : 42,8 Mb
Release : 2006
Category : Health
ISBN : PSU:000066575047

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Fats, Sugars, and Empty Calories by Autumn Libal Pdf

This book explores fast food's role in the American obesity crisis and discusses things we can do to recognize health risks in our lives and combat the fast-food industry's power over American mealtime.

Author : Arthur Ulene
Publisher : Avery
Page : 274 pages
File Size : 46,9 Mb
Release : 1995-10
Category : Health & Fitness
ISBN : 0895296667

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Fast Food Restaurant Nutrtion Counter by Arthur Ulene Pdf

This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

Author : Stephen T. Sinatra,Jim Punkre
Publisher : Turner Publishing Company
Page : 188 pages
File Size : 53,6 Mb
Release : 2008-05-02
Category : Health & Fitness
ISBN : 9780470364246

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The Fast Food Diet by Stephen T. Sinatra,Jim Punkre Pdf

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: * A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains * Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies * Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores * Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.

Author : Rust
Publisher : For Dummies
Page : 480 pages
File Size : 41,7 Mb
Release : 2011-05-10
Category : Health & Fitness
ISBN : 0470644052

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Restaurant Calorie Counter For Dummies by Rust Pdf

Author : Kim Etingoff
Publisher : Simon and Schuster
Page : 48 pages
File Size : 41,5 Mb
Release : 2014-09-02
Category : Juvenile Nonfiction
ISBN : 9781422289419

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Healthy Fast Foods by Kim Etingoff Pdf

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about fast food? From burgers to fries to milkshakes, fast food can be a delicious treat—but it can also cause problems if you don't make healthy choices. Choosing the right restaurants and the right food can make eating fast food as healthy as it is delicious and easy! Discover how to make better choices when it comes to fast food.

Author : William Aspray,George Royer,Melissa G. Ocepek
Publisher : Springer Science & Business Media
Page : 83 pages
File Size : 48,9 Mb
Release : 2013-09-06
Category : Computers
ISBN : 9783319015989

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Food in the Internet Age by William Aspray,George Royer,Melissa G. Ocepek Pdf

This book examines food in the United States in the age of the Internet. One major theme running through the book is business opportunities and failures, as well as the harms to consumers and traditional brick-and-mortar companies that occurred as entrepreneurs tried to take advantage of the Internet to create online companies related to food. The other major theme is the concept of trust online and different models used by different companies to make their web presence seem trustworthy. The book describes a number of major food companies, including AllRecipes, Betty Crocker, Cook's Illustrated, Epicurious, Groupon, OpenTable, and Yelp. The book draws on business history, food studies, and information studies for its approach.​

Author : Marion J. Franz
Publisher : Chronimed Publishing
Page : 160 pages
File Size : 46,9 Mb
Release : 1994-04
Category : Cooking
ISBN : 1565610318

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Fast Food Facts by Marion J. Franz Pdf

Fast food doesn't have to be fat food. This up-to-date guide offers the latest nutrition updates from 15 of the most popular fast-food chains. Includes complete exchange values for each menu item, special designations for menu items high in salt, fat, or sugar, suggested meal plans, and more.

Author : Patricia Hausman
Publisher : Ballantine Books
Page : 260 pages
File Size : 40,6 Mb
Release : 1984-08-12
Category : Health & Fitness
ISBN : 0345311833

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At-a-Glance Nutrition Counter by Patricia Hausman Pdf

A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.

Author : Jennifer Sucov,Maureen Namkoong
Publisher : Sterling
Page : 0 pages
File Size : 48,8 Mb
Release : 2011-05-03
Category : Food
ISBN : 1402786190

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Everyday Health My Calorie Counter by Jennifer Sucov,Maureen Namkoong Pdf

From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, cholesterol, sodium, and fiber--all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.

Author : Corinne T. Netzer
Publisher : Dell
Page : 690 pages
File Size : 48,8 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0440212715

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The Complete Book of Food Counts by Corinne T. Netzer Pdf

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Author : Lynn Sonberg
Publisher : Penguin
Page : 416 pages
File Size : 55,6 Mb
Release : 2008-01-02
Category : Health & Fitness
ISBN : 9781101220382

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The Complete Nutrition Counter-Revised by Lynn Sonberg Pdf

Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.