Freerunner Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Freerunner book. This book definitely worth reading, it is an incredibly well-written.
14-year-old Patrick and his mother leave their small town for the city. Out of boredom and frustration, he steals a pair of headphones. When he's caught, the police officer, Constable Jack, is willing to get the charges dropped if Patrick trains with him in parkour for twelve weeks. While Patrick trains extra hard he develops a crush on Parker and a rivalry with Jayden. When the tension with Jayden reaches new heights, Constable Jack decides they'll settle the score in a competition. But they aren't just fighting for best individual — there's also the prize for best club at stake. That means Patrick and Jayden will have to learn to work together.
Parkour and Freerunning by Jan Witfeld,Ilona E. Gerling,Alexander Pach Pdf
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping
Thirteen year-old Cam White lives the perfect SoCal dream surrounded by endless surf and sunshine. He discovers Tempest Freerunning Academy in L.A. and trains with an elite group of free runners. When his father lands the photography dream job of a lifetime, Cam finds himself landlocked in the middle of England. His dad dumps him on the doorstep of Oxford's Prestige Academy where he learns how to wear a tie and talk to a girl for the first time in his life. His disregard for the rules places him at the top of the headmaster's naughty list. But she's the least of his worries. A few weeks before the opening night of his father's photography exhibit at the National Gallery, his dad disappears. Cam secures a small package in his abandoned West End apartment but is unaware the contents could kill him. He and his new friends must decipher a set of clues as they race through the streets of London, dodging bullets and bad guys. Cam uncovers a web of deception and fears the package may cost him his life. The ultimate trap has been set in motion long before Cam's existence. Will he take the bait? The one person who can face the danger zone--and live to tell about it--is the Free Runner.
The Ultimate Parkour & Freerunning Book by Ilona E. Gerling,Alexander Pach,Jan Witfeld Pdf
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-tofollow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents.
Running Over Rocks is an invitation into a journey of discovery. Through reflections, images and strikingly beautiful poems, Ian Adams - author of the bestselling Cave Refectory Road - explores fifty-two spiritual practices to enable us to live with joy, grace and purpose through good and tough times alike and so to bring good to the world around us. These practices draw on an ancient wisdom but are rooted in the everyday material of our lives, revealing that any transformation of the world for good must always begin with ourselves.
Parkour, Deviance and Leisure in the Late-Capitalist City by Thomas Raymen Pdf
This book examines the contradictions surrounding popular lifestyle sports such as parkour and freerunning and their exclusion from our hyper-regulated city centres. The author combines ethnographic data and complex theory to move beyond tropes of resistance and acknowledge and explain the paradox of parkour against a backdrop of late-capitalism.
As the ultimate resource on the basics of the Linux desktops, servers, and programming tools, this book is written by the ultimate author on all things Linux. This transition resource is ideal if you are making the move from Windows or Macintosh to using Linux as your desktop system, and explains the Linux technology, offers detailed installation instructions, and includes step-by-step descriptions of key desktop and server components. You’ll relish the in-depth descriptions that will help you choose the best Linux distribution to suit your needs. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
In his brilliant first book, 150 Things Every Man Should Know, Gareth May instructed the young man about town in vital life lessons such as how to undo a girl's bra with one hand, and how to down a pint without being sick. All well and good. But there comes a time in most young men's lives when, their education completed, they decide to spread their wings and travel to foreign climes. From international dining etiquette to the safe ascension of Kilimanjaro, and surviving a shark attack to cooling cans of beer in the Savanna sun, Gareth's simple and brilliantly executed new book is a must-have for the modern man setting off, passport in hand, for the first time. Covering every possible travel scenario - from must-visit nudist colonies, to tips on how to organise the ultimate stag weekend abroad; from where to experience the most exhilarating white water raft run in the world, to how to get married by an Elvis-lookalike in Vegas - never before has a book listed how to read global currency rates on one page, and how to drink snake blood in Cambodia on the next. With comprehensive cool city guides for the young dude and the most unexpected travel tips you're likely to read anywhere, armed with Man of the World in their backpack, blokes everywhere will be able not only to woo their woman in Paris but also tip the bellboy accordingly. This is the ultimate tailored for testosterone travel guide.
The definitive guide to the basics of one of the most popular operating systems in the world Whether you're a first-time Linux user or you're migrating from another operating system, this book is an ideal introductory guide for getting comfortable with the building-block nature of Linux. Written by bestselling author Christopher Negus, this guide is packed with in-depth descriptions on the basics of Linux desktops, servers, and programming tools and gets you up to speed on all the new and exciting features of the newest version: Linux 2010. Negus walks you through transitioning from Windows or Mac and helps you find the Linux distribution that best meets your needs. You'll explore more than 18 Linux distributions, including the latest versions of Ubuntu, Fedora, Debian, OpenSUSE, Slackware, Knoppix, Gentoo, Mandriva, SLAX, and more. Plus, you'll discover how to set up secure, fully functioning Linux server systems and get up-to-date installation advice. Topics Covered: Getting off the Ground with Linux Running a Linux Desktop Learning System Administration Skills Setting Up Linux Servers Choosing and Installing Different Linux Distributions Programming in Linux Linux Bible 2010 Edition walks you through the details of the various Linux distributions and updates you on the latest networking, desktop, and server enhancements. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Dieser hochwertig ausgestattete, englischsprachige Bildband verbindet erstklassige Fotos mit Interviews namhafter Sportler und zeigt damit die ganze Bandbreite des Extremsports. Die Autorin portraitiert Sportler u.a. aus den Bereichen BMX, Surfing, Snowboarding und Skating und gibt einzigartige Einblicke in die Szene. Der Leser lernt die Persönlichkeit jedes Einzelnen kennen und erfährt, was Menschen dazu bringt, ein Leben abseits des "Normalen" zu verbringen. "Chasing the Elements" ist nicht nur für Extremsportler interessant, auch Fotografen und Bildbandliebhaber bekommen einen einmaligen Einblick in die Sportfotografie. With a background of writing about action sports on her extreme sports blog www.iLivExtreme.com and using her love of the great outdoors as a backdrop, Liv Williams, author of Chasing the Elements. The Heart and Soul of Action Sports, explores the power and might of the human spirit. With in-depth interviews from the worlds of BMX, Surfing, Snowboarding, Skateboarding, Freediving, Freerunning, Action Sports Filmmaking and Photography, this book celebrates the majesty of the natural world and those who inhabit it. A Welsh woman, twice national Triathlon Champion, and living in Brechfa Forest in mid-Wales, Liv surfs, snowboards, runs on forest and mountain trails, rock climbs and is always seeking out new wilderness and sporting experiences. In addition to her love of the physical world, Liv is a communications specialist and filmmaker working alongside NGO’s, military personnel and people who have been affected by natural and conflict-driven disaster. From refugee camps in Iraqi Kurdistan to the earthquakes in Nepal, she has reflected the challenges facing those affected as well as their laughter, joyful memories and hopes for the future. The book includes interviews with Tia Blanco, Ryan Paul, Brett Novak, Luci Romberg, Chad Kerley, Alex Rademaker, Easkey Britton, Herbert Nitsch, and Ben Selway. Contributing photographers are Ben Selway, Francis Juarez, Justin Jung, Stephan Jende, Alessandro Giapaollo, Nick Visconti, Kelton Woodburn, Devende Photography, Kay Walkowiak, Max Flick, Emily Ibarra, Chad Bonanno, Brandon Means, Jelle Mul, Andrea Zuccari, Francine Kreiss, and Herbert Nitsch.
Practitioners of the art of movement known as parkour display strength, skill, and grace as they climb and leap over every urban obstacle in their path. Parkour is a physically demanding discipline that almost anyone of any means can practice with proper instruction and when safety measures are taken. This riveting book examines the origins of parkour and its global appeal. An engrossing narrative and exciting pictures introduce the reader to basic parkour moves, equipment, and terminology. Dynamic sidebars in each chapter take a deeper dive, profiling famous athletes and the discipline's impact on popular culture.
Freerunning is the art of movement and action as displayed by the author in the James Bond movie Casino Royale and the music video for Madonna's Jump. In this book he displays his gravity-defying moves while sharing the inspirational philosophy of Freerunning, offering a new perspective on how you move through the urban landscape and the velocity at which you live.
Five years ago, invading aliens used disabled earth's technology, then began to harvest humans and animals as biofuel for their ships. Without electronic communications, the armies of earth were fighting deaf and blind, and the aliens decimated the population almost unopposed. Surprisingly, it was the teens who stepped up: skaters and bike couriers, freerunners and punks. They put their lives in the crossfire, running tactical messages for the tattered remnants of the Royal Canadian Armed Forces on the burnt-out streets of Toronto. They became known as Freerunners. Will, a sixteen year old farm kid, wants to be a Freerunner. Five years after the invasion begins, he joins this rowdy group of young thrill-seekers who have an uneasy relationship with the military they assist. But will he be fast enough, and bold enough, to run the alien gauntlet? Can he make it as a Freerunner?
Starship pilot Terry Radnor is elated to be among those chosen to defend the secret colony Maclairn against enemies who pose a threat to the spread of paranormal human mind powers. He commits himself wholly to the goal of that world, not guessing how far his effort to protect it will take him from everything else he cares about--his promising career as a Fleet officer, contact with people who share his newly-discovered psi capability, his wife and unborn child. Torn away against his will after learning a secret too deep for its disclosure to be risked, he is forced into exile from all that has previously mattered to him, and must build a perilous new life far from Maclairn, grounded without hope of fulfilling his earlier pledge. Yet a mysterious and extraordinary destiny has been predicted for Terry, and against all odds fate puts him in place to confront the colony’s greatest peril.