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Parkour and Freerunning by Jan Witfeld,Ilona E. Gerling,Alexander Pach Pdf
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping
The Ultimate Parkour & Freerunning Book by Ilona E. Gerling,Alexander Pach,Jan Witfeld Pdf
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-tofollow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents.
Free Running—an extreme sport that is not just a sport... it's a philosophy in motion that utilizes the urban landscape in a fantastical acrobatic ballet. Its practitioners seek the ultimate freedom as they vault off of walls, back flip onto rooftops, and catapult over water towers.
14-year-old Patrick and his mother leave their small town for the city. Out of boredom and frustration, he steals a pair of headphones. When he's caught, the police officer, Constable Jack, is willing to get the charges dropped if Patrick trains with him in parkour for twelve weeks. While Patrick trains extra hard he develops a crush on Parker and a rivalry with Jayden. When the tension with Jayden reaches new heights, Constable Jack decides they'll settle the score in a competition. But they aren't just fighting for best individual — there's also the prize for best club at stake. That means Patrick and Jayden will have to learn to work together.
Practicing Oral History to Improve Public Policies and Programs by Marella Hoffman Pdf
The use of contemporary oral history to improve public policies and programs is a growing, transdisciplinary practice. Indispensable for students and practitioners, Practicing Oral History to Improve Public Policies and Programs is the first book to define the practice, explain how policy-makers use it, show how it relates to other types of oral history, and provide guidance on the ethics and legalities involved. Packed with case studies from disciplines as diverse as medicine, agriculture, and race relations, as well as many examples from the author’s own work, this book provides an essential overview of the current state of the field within oral history for public policy and a complete methodology for the process of designing and implementing an oral history project. The comprehensive How To section demonstrates how to use the practice to advance the reader’s career, their chosen discipline and the public interest, whether their field is in oral history or in public policy. This book is an important resource for oral historians, fledgling or experienced, who are keen to find new applications and funding for their work, as well as for professionals in the public and not-for-profit sectors who want to learn to use oral history to improve their own policies and programs.
This volume presents eight perspectives on urban space by investigating Parkour, anxiety in Johannesburg, young adults in Cork City, shop windows and resistance, Tuscan utopias, Neo-bohemian cafés, moralising theme parks, and the evolution of the hipster.
195 Brief Business Reports for Sports Goods by Mansoor Muallim Pdf
Aquatic Safety Equipment Introduction: Aquatic safety equipment is an essential component of ensuring water safety in various environments, including pools, beaches, water parks, and open water bodies. This report provides an overview of the global market for aquatic safety equipment, its segmentation, regional analysis, market drivers, challenges, opportunities, and future prospects. 1. Market Overview: Aquatic safety equipment comprises a wide range of products and devices designed to prevent accidents and ensure the safety of individuals in and around water. These products are crucial for lifeguards, first responders, aquatic facilities, and individuals engaging in water-related activities. 2. Market Segmentation: The market for aquatic safety equipment can be segmented into several categories: • Personal Flotation Devices (PFDs): Life jackets and life vests for swimmers, boaters, and recreational water users. • Rescue and Lifesaving Equipment: Buoyancy aids, rescue tubes, and lifebuoys used by lifeguards and first responders. • Water Safety Signs and Equipment: Warning signs, life rings, and safety equipment at aquatic facilities and beaches. • First Aid Kits: Water-specific first aid kits containing supplies for water-related emergencies. • Watercraft and Rescue Boats: Watercraft used for lifeguarding and water rescue operations. • Communication Devices: Radios and communication equipment for lifeguards and water safety personnel. 3. Regional Analysis: The market for aquatic safety equipment is global, with varying regional needs and regulations. Key regions include North America, Europe, Asia-Pacific, and coastal areas worldwide. North America and Europe have well-established markets with stringent safety regulations, while Asia-Pacific and coastal regions experience growth due to increasing water-related activities and tourism. 4. Market Drivers: The growth of the aquatic safety equipment market is driven by several factors: • Water-Based Activities: Increasing participation in water sports, swimming, and boating requires safety equipment. • Safety Regulations: Stringent safety regulations and standards for aquatic facilities and public spaces. • Growing Tourism: Coastal regions and water parks draw tourists, increasing the demand for safety equipment. • Awareness and Training: Enhanced awareness of water safety and the training of lifeguards and first responders. 5. Market Challenges: The aquatic safety equipment market faces certain challenges: • Price Sensitivity: Price concerns, particularly in developing regions and for individual consumers. • Competition: A competitive market with various suppliers and brands offering similar products. • Regulatory Compliance: Adhering to safety and quality standards that can vary by region. • Environmental Impact: The environmental impact of safety equipment disposal and materials. 6. Opportunities: The market for aquatic safety equipment presents various opportunities for growth: • Innovation: Developing advanced and eco-friendly materials, designs, and technology. • Customization: Offering personalized safety equipment for specific locations and activities. • Training and Education: Providing aquatic safety training programs and certifications. • Global Expansion: Exploring emerging markets in Asia, Africa, and Latin America. 7. Future Outlook: The future of the aquatic safety equipment market is promising. As water-related activities, tourism, and safety awareness continue to grow, the demand for high-quality, sustainable, and innovative safety equipment will persist. Manufacturers and suppliers that focus on quality, innovation, customization, and education are likely to excel in this competitive market. Conclusion: The global market for aquatic safety equipment is a vital and growing industry driven by the increasing emphasis on water safety, regulatory compliance, and the expansion of water-related activities and tourism. To succeed in this competitive market, manufacturers and suppliers should focus on quality, innovation, customization, and education, addressing the diverse safety needs of aquatic facilities and water enthusiasts worldwide.
In his brilliant first book, 150 Things Every Man Should Know, Gareth May instructed the young man about town in vital life lessons such as how to undo a girl's bra with one hand, and how to down a pint without being sick. All well and good. But there comes a time in most young men's lives when, their education completed, they decide to spread their wings and travel to foreign climes. From international dining etiquette to the safe ascension of Kilimanjaro, and surviving a shark attack to cooling cans of beer in the Savanna sun, Gareth's simple and brilliantly executed new book is a must-have for the modern man setting off, passport in hand, for the first time. Covering every possible travel scenario - from must-visit nudist colonies, to tips on how to organise the ultimate stag weekend abroad; from where to experience the most exhilarating white water raft run in the world, to how to get married by an Elvis-lookalike in Vegas - never before has a book listed how to read global currency rates on one page, and how to drink snake blood in Cambodia on the next. With comprehensive cool city guides for the young dude and the most unexpected travel tips you're likely to read anywhere, armed with Man of the World in their backpack, blokes everywhere will be able not only to woo their woman in Paris but also tip the bellboy accordingly. This is the ultimate tailored for testosterone travel guide.
The New Diversity of Family Life in Europe by Banu Çitlak,Sebastian Kurtenbach,Megan Lueneburg,Meglena Zlatkova Pdf
The authors focus on families who organize their lives in transnational social spaces within and at the outer borders of Europe, to offer a new perspective on transnational family life and to advance the knowledge on borders drawn by social inequality, discrimination and political exclusion. They also discuss social mobility as inheriting different life worlds, while crossing borders. The research on the socialization of children, raised in different societies provides a better understanding of the new generations in Europe from the beginning of the XXI c. The variety of methods presented in this book is also a contribution to link Western and Eastern European perspectives as well as sociology and anthropology in order to capture a wider spectrum of social reality.
Five years ago, invading aliens used disabled earth's technology, then began to harvest humans and animals as biofuel for their ships. Without electronic communications, the armies of earth were fighting deaf and blind, and the aliens decimated the population almost unopposed. Surprisingly, it was the teens who stepped up: skaters and bike couriers, freerunners and punks. They put their lives in the crossfire, running tactical messages for the tattered remnants of the Royal Canadian Armed Forces on the burnt-out streets of Toronto. They became known as Freerunners. Will, a sixteen year old farm kid, wants to be a Freerunner. Five years after the invasion begins, he joins this rowdy group of young thrill-seekers who have an uneasy relationship with the military they assist. But will he be fast enough, and bold enough, to run the alien gauntlet? Can he make it as a Freerunner?
Freerunning is the art of movement and action as displayed by the author in the James Bond movie Casino Royale and the music video for Madonna's Jump. In this book he displays his gravity-defying moves while sharing the inspirational philosophy of Freerunning, offering a new perspective on how you move through the urban landscape and the velocity at which you live.
"Abbott offers a fruitful new way to read science fiction, one that also greatly enriches our understanding of western history and its impact on our collective imagination. Detailing the overlap of science fiction and western fiction - especially relating to their mutual interest in and concerns about frontier expansionism - he reveals an unsuspected common ground that informs the writings of both camps." "Reviewing the work of many Hugo and Nebula Award winners, as well as drawing upon popular film and television series (like the Buck Rogers serials), Abbott's study journeys across the far reaches of science fiction's universe."
Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.