Getting Through Grief

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The Grieving Brain

Author : Mary-Frances O'Connor
Publisher : HarperCollins
Page : 245 pages
File Size : 46,9 Mb
Release : 2022-02-01
Category : Science
ISBN : 9780062946256

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The Grieving Brain by Mary-Frances O'Connor Pdf

The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Getting Through Grief

Author : Michael W. Newman
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2021
Category : Bible
ISBN : 0758667124

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Getting Through Grief by Michael W. Newman Pdf

"All Christians experience heartbreak, hurt, and grief. Saddened by loss, we sometimes feel paralyzed and uncertain of how to move forward. This booklet is for people left with the gaping wound of grief, those dangling helplessly in sadness, wanting to move forward but lacking the resources to do so. The author reveals eight gifts of God for people wandering in the wilderness of anguish-presence, conversation, faith, hope, love, forgiveness, community, and purpose. He offers practical blessings from the Savior that bring freedom from crushing captivity and provide footholds out of the pit of despair"--

The Journey Through Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 57 pages
File Size : 55,9 Mb
Release : 2003-09-01
Category : Self-Help
ISBN : 9781617220975

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The Journey Through Grief by Alan D. Wolfelt Pdf

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Hardcore Grief Recovery

Author : Steve Case
Publisher : Sourcebooks, Inc.
Page : 70 pages
File Size : 52,8 Mb
Release : 2020-04-10
Category : Self-Help
ISBN : 9781728231686

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Hardcore Grief Recovery by Steve Case Pdf

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Getting to the Other Side of Grief

Author : Susan J. R.N. Zonnebelt-Smeenge, Ed.D,Robert C. De Vries
Publisher : Baker Books
Page : 224 pages
File Size : 48,7 Mb
Release : 2019-08-06
Category : Self-Help
ISBN : 9781493417681

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Getting to the Other Side of Grief by Susan J. R.N. Zonnebelt-Smeenge, Ed.D,Robert C. De Vries Pdf

There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

A Journey Through Grief

Author : Alla Renee Bozarth
Publisher : Simon and Schuster
Page : 64 pages
File Size : 49,9 Mb
Release : 2010-09-20
Category : Self-Help
ISBN : 9781592859382

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A Journey Through Grief by Alla Renee Bozarth Pdf

With losses large and small, the coronavirus pandemic will include all kinds of grief. This resource offers specific help for the hardest parts. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Grief Isn't Something to Get Over

Author : Mary C. Lamia
Publisher : American Psychological Association
Page : 214 pages
File Size : 47,6 Mb
Release : 2022-04-05
Category : Self-Help
ISBN : 9781433837951

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Grief Isn't Something to Get Over by Mary C. Lamia Pdf

The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.

Traveling through Grief

Author : Susan J. R.N. Zonnebelt-Smeenge, Ed.D,Robert C. De Vries
Publisher : Baker Books
Page : 141 pages
File Size : 44,5 Mb
Release : 2006-09-01
Category : Religion
ISBN : 9781585585298

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Traveling through Grief by Susan J. R.N. Zonnebelt-Smeenge, Ed.D,Robert C. De Vries Pdf

When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries; it just takes some time--and help--to get there. Traveling through Grief takes readers on the journey toward life after death, focusing on five common tasks of grief: accepting the reality of death, embracing all the emotions associated with death, storing memories, separating oneself from the deceased, and reinvesting fully in one's own life. This book is the perfect gift for a grieving friend or tool for a loved one in need.

Healing After Loss

Author : Martha W. Hickman
Publisher : Harper Collins
Page : 384 pages
File Size : 53,5 Mb
Release : 2009-06-09
Category : Religion
ISBN : 9780061925771

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Healing After Loss by Martha W. Hickman Pdf

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Loving and Living Your Way Through Grief

Author : Emily Thiroux Threatt
Publisher : Mango Media Inc.
Page : 179 pages
File Size : 48,6 Mb
Release : 2021-01-19
Category : Self-Help
ISBN : 9781642504835

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Loving and Living Your Way Through Grief by Emily Thiroux Threatt Pdf

Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Good Mourning

Author : Allan Hugh Cole, Jr.
Publisher : Westminster John Knox Press
Page : 126 pages
File Size : 42,6 Mb
Release : 2008-01-01
Category : Religion
ISBN : 9780664232689

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Good Mourning by Allan Hugh Cole, Jr. Pdf

In this brief book Allan Hugh Cole explains the process of grief and what loss can do to us, identifies ways of coping, and reminds us of the hope that we can find in mourning. Ultimately, Cole offers a plan of "good mourning"--a way to work through the loss and rebuild life with new strength. Cole describes what it takes to be engaged in good mourning instead of endless suffering and demonstrates how faith and prayer can be practical tools in rebuilding life after loss.

On Grief and Grieving

Author : Elisabeth Kübler-Ross,David Kessler
Publisher : Simon and Schuster
Page : 272 pages
File Size : 50,7 Mb
Release : 2014-08-12
Category : Family & Relationships
ISBN : 9781476775555

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On Grief and Grieving by Elisabeth Kübler-Ross,David Kessler Pdf

Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Getting Back to Life When Grief Won't Heal

Author : Phyllis Kosminsky
Publisher : Amazon.com
Page : 246 pages
File Size : 48,9 Mb
Release : 2007-01-08
Category : Business & Economics
ISBN : 0071464727

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Getting Back to Life When Grief Won't Heal by Phyllis Kosminsky Pdf

Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Finding Meaning

Author : David Kessler
Publisher : Scribner
Page : 272 pages
File Size : 51,6 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781501192739

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Finding Meaning by David Kessler Pdf

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Healing Your Grieving Body

Author : Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall
Publisher : Companion Press
Page : 122 pages
File Size : 46,9 Mb
Release : 2009-12-01
Category : Self-Help
ISBN : 9781879651630

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Healing Your Grieving Body by Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall Pdf

Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.