Getting To Know The Real You

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Getting to Know the Real You

Author : Sterling G. Ellsworth,Richard G. Ellsworth
Publisher : Shadow Mountain
Page : 162 pages
File Size : 47,7 Mb
Release : 1990-03-01
Category : Electronic
ISBN : 0875793193

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Getting to Know the Real You by Sterling G. Ellsworth,Richard G. Ellsworth Pdf

Getting to Know the Real You

Author : Harriet S. Mosatche, Ph.D.
Publisher : Crown
Page : 241 pages
File Size : 45,6 Mb
Release : 2010-09-08
Category : Young Adult Nonfiction
ISBN : 9780307556356

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Getting to Know the Real You by Harriet S. Mosatche, Ph.D. Pdf

Cool Quizzes & Hot Tips About Growing Up Talking about life with your friends can be one of the best things about growing up! You laugh and learn and even figure out parts of life you never understood before. You find out about your friends and yourself—who you are, what you like or don't like, and how you can become the person you want to be. Inside are clever quizzes and creative tips about moods, emotions, self-esteem, family and friends, school, and boys! Full of fun and written by a caring mom and her teenage daughter, this hip little helper will teach you and your friends how to feel great about yourselves and growing up. Quiz topics include: ·Are you a true friend? ·Is your self-esteem sky-high or down in the dumps ·What embarrasses you most? ·Does a special guy like you? ·How much do you know about your body? ·Are you happy enough? ·And more!

Getting Real

Author : Susan Campbell
Publisher : H J Kramer
Page : 258 pages
File Size : 50,7 Mb
Release : 2010-09-24
Category : Family & Relationships
ISBN : 9781932073423

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Getting Real by Susan Campbell Pdf

Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.

Getting to Know the Real You

Author : Harriet S. Mosatche,Elizabeth K. Lawner
Publisher : Three Rivers Press
Page : 241 pages
File Size : 53,7 Mb
Release : 2002
Category : Girls
ISBN : 9780761529545

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Getting to Know the Real You by Harriet S. Mosatche,Elizabeth K. Lawner Pdf

A collection of clever quizzes and creative tips about moods, emotions, self-esteem, family and friends, school, and boys.

Virtues

Author : Donald C. Decker
Publisher : Basic Western Book Company
Page : 116 pages
File Size : 46,9 Mb
Release : 1998-12-01
Category : Religion
ISBN : 0964979012

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Virtues by Donald C. Decker Pdf

Knowing Yourself

Author : Virginia Schroeder Burnham,William H. Hampton
Publisher : Sunstone Press
Page : 162 pages
File Size : 52,8 Mb
Release : 1992
Category : Adjustment (Psychology)
ISBN : 0865341516

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Knowing Yourself by Virginia Schroeder Burnham,William H. Hampton Pdf

A common-sense examination of the subject of personality for those who are interested in self-help and self-improvement.

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
Page : 288 pages
File Size : 41,9 Mb
Release : 2013-06-13
Category : Self-Help
ISBN : 9781101623046

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The First 20 Hours by Josh Kaufman Pdf

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

I Know I'm In There Somewhere

Author : Helene Brenner
Publisher : Penguin
Page : 320 pages
File Size : 44,9 Mb
Release : 2004-05-03
Category : Self-Help
ISBN : 9781440626814

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I Know I'm In There Somewhere by Helene Brenner Pdf

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

1029 Mental Triggers to Stop Drinking and Get the Real You Back

Author : Nicholas Mag
Publisher : Nicholas Mag
Page : 808 pages
File Size : 45,8 Mb
Release : 2024-06-16
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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1029 Mental Triggers to Stop Drinking and Get the Real You Back by Nicholas Mag Pdf

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Stop Drinking and Get the Real You Back. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Stop Drinking and Get the Real You Back. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

How to Tell If Someone Truly Loves You

Author : Femi Ogunjinmi
Publisher : Unknown
Page : 26 pages
File Size : 47,5 Mb
Release : 2020-03-25
Category : Family & Relationships
ISBN : 1949563863

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How to Tell If Someone Truly Loves You by Femi Ogunjinmi Pdf

Statistics show that about nine-in-ten Americans cited love as a very important reason to get married. Whether you are single, dating or in a relationship, the thought of if someone truly loves you or you are in love comes to mind. We all want to fall in love and get married to someone who feels the same way we feel about them. However, people find it hard to say those three big words (I Love You) we want to hear. The reason for their hesitation varies. They are afraid to be perceived as moving too fast if it's a relatively new relationship, so they don't want to push you away. It could be because they don't want to come off too strong if they cannot tell that you have similar feelings. And some people hold off saying it because they feel like the other person should say it first. Regardless if they are professing their love or hiding it, this book will reveal the signs that convey someone truly loves you and if what you are feeling also is true love.Dr. Femi "Gfem" Ogunjinmi is a global relationship new rule expert, TV host of Dr. Femi Show, United Nation Representative, and author of Revelations of Relationship: What You Don't Know About Finding True Love and Sustaining Relationship. He has been a go-to expert to media outlets like USA TODAY MAGAZINE, FOX NEWS, REWIRE.Org., and STYLECASTER. He has spoken on big media platforms including The Word Network, RADIO ONE, SIRIUS XM, SPLASH FM, and TEDx. His speech on TEDx has received over 2.8 million views and growing by 100,000 views every month. Apart from keynoting and speaking at conferences across the United State and overseas, Dr. Femi also conducts his own relationship programs. His signature conference, "Revelations of Relationship Seminar" occurs every year in United State and has been conducted internationally in Nigeria. Dr. Femi is the founder of National Relationship Equity Day, an organization that has created a national awareness day celebrated June 24th of every year. National Relationship Equity Day is dedicated to eradicating gender inequity in relationship and promoting the use of gifts, values, skill sets, and interests as a way of defining roles in relationship other than gender.

Discover the Real You & Change Your World

Author : S. O. G. Aforen Igho
Publisher : Xulon Press
Page : 180 pages
File Size : 55,9 Mb
Release : 2010-08
Category : Body, Mind & Spirit
ISBN : 9781625091413

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Discover the Real You & Change Your World by S. O. G. Aforen Igho Pdf

Rev. Aforen S. O. Igho is the general superintendent and senior pastor of Heaven Fired Anointed Ministries International. He is a licensed and ordained minister of the gospel. The youngest voice of two generations of ministry, he started preaching at age fourteen. He has spent more than eighteen years in ministry preaching the gospel of our Lord Jesus Christ at international conferences, seminars, crusades, churches, mission programs, and revival meetings, traveling to more than seventy nations. Rev. Aforen Igho, the radical blazing fire of the Almighty God, is a respected and dynamic preacher of the Word of God. Rev. Aforen is a well-known humble revivalist and charismatic leader, and has been used to both spark and fuel the fires of revival. Loving the presence of God, Rev. Aforen operates in the miraculous, evangelistic, and prophetic dimension. His anointed, Holy Ghost-fired, powerful messages have brought salvation, breakthroughs, turnarounds, divine lifting, deliverance, revival, healing, and outstanding miracles to millions of people around the world as God's power is demonstrated with signs and wonders. As a prolific writer, he has authored a few books. He also started a radio program (Miracles Miracles-Where Miracles Always Happen) and a TV program (HOUR OF FRESH FAVOR AND SPECIAL MIRACLES). Currently, he is on a few cable networks all over the world and preaching through the Internet via his Web site and some other Christian Web sites. Rev. Aforen is, by the grace of God, a spiritual covering over several ministries in Europe, Asia, America, and Africa. Visit his ministry Web site: www.heavenfiredanointedministries.com.

First 50 Jazz Standards You Should Play on Guitar

Author : Hal Leonard Corp.
Publisher : Hal Leonard Corporation
Page : 181 pages
File Size : 53,5 Mb
Release : 2017-07-01
Category : Music
ISBN : 9781540002006

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First 50 Jazz Standards You Should Play on Guitar by Hal Leonard Corp. Pdf

(Guitar Collection). If you're new to jazz guitar, you are probably eager to learn some songs. This book provides chord-melody style arrangements in standard notation and tab for the most popular songs jazz guitarists like to play. This accessible collection of must-know jazz hits include: All the Things You Are * Body and Soul * Don't Get Around Much Anymore * Fly Me to the Moon (In Other Words) * The Girl from Ipanema (Garota De Ipanema) * I Got Rhythm * Laura * Misty * Night and Day * Satin Doll * Summertime * When I Fall in Love * and more.

How Can I Get Through to You?

Author : Terrence Real
Publisher : Simon and Schuster
Page : 457 pages
File Size : 48,9 Mb
Release : 2010-05-11
Category : Psychology
ISBN : 9781439106761

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How Can I Get Through to You? by Terrence Real Pdf

"What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.

The Real You

Author : Andrew Parr
Publisher : Penguin UK
Page : 352 pages
File Size : 55,5 Mb
Release : 2021-04-01
Category : Self-Help
ISBN : 9780241453551

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The Real You by Andrew Parr Pdf

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________ Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes. It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist

This Is Real and You Are Completely Unprepared

Author : Alan Lew
Publisher : Little, Brown
Page : 288 pages
File Size : 41,8 Mb
Release : 2003-08-01
Category : Religion
ISBN : 0759528217

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This Is Real and You Are Completely Unprepared by Alan Lew Pdf

There are times in life when we are caught utterly unprepared: a death in the family, the end of a relationship, a health crisis. These are the times when the solid ground we thought we stood on disappears beneath our feet, leaving us reeling and heartbroken, as we stumble back to our faith. The Days of Awe encompass the weeks preceding Rosh Hashanah up to Yom Kippur, a period in which Jews take part in a series of rituals and prayers that reenact the journey of the soul through the world from birth to death. This is a period of contemplation and repentance, comparable to Lent and Ramadan. Yet, for Rabbi Alan Lew, the real purpose of this annual passage is for us to experience brokenheartedness and open our heart to God. In This is Real and You Are Completely Unprepared, Lew has marked out a journey of seven distinct stages, one that draws on these rituals to awaken our soul and wholly transform us. Weaving together Torah readings, Buddhist parables, Jewish fables and stories from his own life, Lew lays bare the meanings of this ancient Jewish passage. He reveals the path from terror to acceptance, confusion to clarity, doubt to belief, and from complacency to awe. In the tradition of When Bad Things Happen to Good People, This Is Real And You Are Completely Unprepared enables believers of all faiths to reconnect to their faith with a passion and intimacy that will resonate throughout the year.