Godsfield Companion Chakras

Author : Thimela A. Garcia
Publisher : Godsfield Press
Page : 304 pages
File Size : 44,9 Mb
Release : 2021-08-05
Category : Body, Mind & Spirit
ISBN : 9781841815084

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Godsfield Companion: Chakras by Thimela A. Garcia Pdf

A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Author : Lauren D'Silva
Publisher : Godsfield Press
Page : 315 pages
File Size : 52,8 Mb
Release : 2021-06-03
Category : Body, Mind & Spirit
ISBN : 9781841815060

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Godsfield Companion: Crystals by Lauren D'Silva Pdf

A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

Author : Lucy Lucas
Publisher : Godsfield Press
Page : 468 pages
File Size : 50,9 Mb
Release : 2021-06-03
Category : Body, Mind & Spirit
ISBN : 9781841815077

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Godsfield Companion: Yoga by Lucy Lucas Pdf

A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good

Author : Dr Patrizia Collard
Publisher : Godsfield Press
Page : 304 pages
File Size : 41,9 Mb
Release : 2021-08-19
Category : Body, Mind & Spirit
ISBN : 9781841815091

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Godsfield Companion: Mindfulness by Dr Patrizia Collard Pdf

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. CONTENTS Chapter 1: Awakening to Mindfulness Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness Chapter 2: Relationships and Mental Wellbeing Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings Chapter 3: Food and Sleep Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce cravings Chapter 4: The Gifts of Later Life Including Mindful ageing, Inspirational elders and Connecting with loss Chapter 5: Your Ongoing Journey Including Mindfulness and invoking joy, Mindful art and craft and A mindfulness journey, week by week

Author : Patricia Mercier
Publisher : Godsfield Press
Page : 400 pages
File Size : 42,5 Mb
Release : 2009
Category : Chakras
ISBN : 1841813729

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The Chakra Bible by Patricia Mercier Pdf

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Author : Patricia Mercier
Publisher : Godsfield
Page : 0 pages
File Size : 52,9 Mb
Release : 2012-02-01
Category : Religion
ISBN : 1841814016

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Chakra Experience by Patricia Mercier Pdf

This book provides personalized, practical and direct experience of the healing power you will achieve by working with your Chakras. Going far beyond a reference guide, The Chakra Experience becomes your personal tutor, leading you through key ideas and concepts together with inspirational and holistic exercises to increase energy for enhanced wellbeing. Along with basic and more advanced exercises, the accompanying CD of Music will help you to relax and understand the transformative potential of the chakras. Journaling sections throughout the book record your progress to make sure you never lose touch with the discoveries and insights you have enjoyed.

Author : Genevieve Lewis Paulson
Publisher : Llewellyn Worldwide
Page : 250 pages
File Size : 40,9 Mb
Release : 2004
Category : Health & Fitness
ISBN : 0875425925

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Kundalini and the Chakras by Genevieve Lewis Paulson Pdf

A guide to using the powerful life force of kundalini to open oneself to genuine states, psychic powers, and cosmic consciousness. -- Back cover.

Author : Athena Perrakis
Publisher : Fair Winds Press
Page : 179 pages
File Size : 49,6 Mb
Release : 2019-01-22
Category : Body, Mind & Spirit
ISBN : 9781592338757

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The Chakras Handbook by Athena Perrakis Pdf

Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

Author : Patricia Mercier
Publisher : Unknown
Page : 128 pages
File Size : 46,8 Mb
Release : 2007
Category : Chakras
ISBN : 1841813206

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The Chakra Bible by Patricia Mercier Pdf

The Chakra Bible is a guide to understanding every aspect of chakras, the centres of energy in our body that have a profound effect on energy, health and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra and features a guide to aura reading and healing, closely connected with chakras.

Author : David Pond
Publisher : Llewellyn Worldwide
Page : 196 pages
File Size : 45,7 Mb
Release : 1999
Category : Health & Fitness
ISBN : 1567185371

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Chakras for Beginners by David Pond Pdf

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

Author : Vinita Rashinkar
Publisher : Notion Press
Page : 167 pages
File Size : 40,5 Mb
Release : 2020-09-03
Category : Self-Help
ISBN : 9781649516367

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Chakras by Vinita Rashinkar Pdf

The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.

Author : Margaret Bertulli
Publisher : Trafford Publishing
Page : 92 pages
File Size : 53,5 Mb
Release : 2004
Category : Body, Mind & Spirit
ISBN : 9781412012751

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Gaia's Sacred Chakras by Margaret Bertulli Pdf

This work is a personal exploration of seven ancient sites as sacred heritage and the relation of each one to one of the seven major chakras. In travelling to a sacred place, one discovers the site's spiritual power within its actual setting. Each site is related to a specific chakra on the basis of the author's experience there and the symbolism and concept associated with the chakra. Each chapter begins with an original poem and ends with a guided meditation.

Author : Ambika Wauters
Publisher : Unknown
Page : 128 pages
File Size : 52,9 Mb
Release : 2002
Category : Chakras
ISBN : 1861556063

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The Book of Chakras by Ambika Wauters Pdf

Author : Brenda Rosen
Publisher : Godsfield Press
Page : 0 pages
File Size : 40,9 Mb
Release : 2007
Category : Chakras
ISBN : 1856752747

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Gaia Busy Person's Guide to Chakras by Brenda Rosen Pdf

Chakras are the seven energy centres of the body that link your body' s energy to the main aspects of your life. "Busy Person's Guide: Chakras" offers a wide variety of methods for accessing and regulating your body' s energy throughout your busy day: as part of your morning routine, at work, while you are relaxing at home and as you prepare for sleep. You' ll also learn about the special qualities of each chakra and how to use its energy to enhance your life now.

Author : Charles Webster Leadbeater
Publisher : Unknown
Page : 132 pages
File Size : 48,7 Mb
Release : 1985
Category : Chakras (Theosophy)
ISBN : OCLC:46699358

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The Chakras by Charles Webster Leadbeater Pdf