Hagitude

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Hagitude

Sharon Blackie
Hagitude Book PDF

Author : Sharon Blackie
Publisher : New World Library
Page : 322 pages
File Size : 46,7 Mb
Release : 2022-10-11
Category : Social Science
ISBN : 9781608688432

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Hagitude by Sharon Blackie Pdf

RADICALLY REIMAGINE THE SECOND HALF OF LIFE “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.” — from the book For any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic yet. As mythologist and psychologist Sharon Blackie describes it, midlife is the threshold to decades of opportunity and profound transformation, a time to learn, flourish, and claim the desires and identities that are often limited during earlier life stages. This is a time for gaining new perspectives, challenging and evolving belief systems, exploring callings, uncovering meaning, and ultimately finding healing for accumulated wounds. Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture’s focus on youthfulness. Blackie explores these archetypes in Hagitude, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples as well as modern mentors, you can reclaim midlife as a liberating, alchemical moment rich with possibility and your elder years as a path to feminine power.

The Long Delirious Burning Blue

Sharon Blackie
The Long Delirious Burning Blue Book PDF

Author : Sharon Blackie
Publisher : September Publishing
Page : 300 pages
File Size : 50,7 Mb
Release : 2024-04-11
Category : Fiction
ISBN : 9781914613470

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The Long Delirious Burning Blue by Sharon Blackie Pdf

THE FIRST NOVEL BY THE AUTHOR OF WORD-OF-MOUTH BESTSELLER IF WOMEN ROSE ROOTED ' You and me against the world, you used to sing. In the days before it became you and me against each other.' Cat Munro - who has never taken a day off in her working life - quits her corporate job and starts flying lessons in a small plane over the Arizona desert, confronting her fear not only of death, but of life. Her mother, Laura, moves back to the Scottish village where she spent the first years of her marriage to Cat's abusive father. Though they are apart, the past connects mother and daughter, haunts them, binds them. From the excoriating heat of the Arizona desert to the misty flow of a Highland sea-loch, Sharon Blackie's soaring first novel presents us with the transformative power of landscape, and of storytelling, in women's lives. Above all, The Long Delirious Burning Blue is a story of courage, endurance and redemption. 'It is that rarity, a first novel that smacks of not merely confidence, but authority ... The ending is powerful, filmic, and achieving the kind of symmetry that novels often aspire to, but rarely reach.' The Scotsman

STILL HOT!

Kaye Adams,Vicky Allan
STILL HOT Book PDF

Author : Kaye Adams,Vicky Allan
Publisher : Black & White Publishing Ltd
Page : 383 pages
File Size : 46,8 Mb
Release : 2020-10-15
Category : Health & Fitness
ISBN : 9781785303289

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STILL HOT! by Kaye Adams,Vicky Allan Pdf

Every menopause has its own story. It's time we told them . . . The menopause. What even is it? One big theme unites Still Hot!'s 42 stories - that, somehow, the world doesn't ready us for this. The menopause - let alone the perimenopause - simply isn't talked about; instead, it's reduced to a comic hot flush. More and more of us are proudly stepping free of the menopausal closet, but the Big M is still a conversation whispered below the radar. No one tells you it will be like this. No one prepares you for it. That silence is lifting, slowly. So let's be bold, let's overshare. Let's find solidarity among Still Hot!'s myriad voices - wise, rebellious, measured, fierce, upfront - telling how the menopause is not just one story, but many. Telling, in fact, that this is not the menopause, it is YOUR menopause. FEATURING Sahira Ahmad Belcher Yasmin Alibhai-Brown Shalini Bhalla-Lucas Sharon Blackie Erica Clarkson Marie Louise Cochrane Bunny Cook Tracey Cox Jody Day Paulette Edwards Felicity Everett Helen FitzGerald India Gary-Martin Tania Glyde Julie Graham Angie Greaves Shahzadi Harper Michelle Heaton Yvonne John Lorraine Kelly Jane Lewis Pinky Lilani Andrea Macfarlane Danusia Malina-Derben Nimmy March Alison Martin-Campbell Pippa Marriott Val McDermid Sharmila Mehta Louise Minchin Louise Newson Susie Orbach Penny Pepper Miranda Sawyer Carol Smillie Anthea Turner Melissa Wall Kirsty Wark Sayeeda Warsi Denise Welch Trinny Woodall Xinran Xue "There's a menopause club. Once you've been through it, you go, That's it, I can do anything now." KIRSTY WARK "Once we stop bleeding, once we stop having children, once we go through the menopause, it's not over. In fact, it can be a very empowering time." JULIE GRAHAM "We mustn't be scared of the menopause . . . I always say, Don't suffer in silence. Get help. There is help out there. There is understanding." LORRAINE KELLY "Many women, when they go through menopause, happen to be going through things in their life anyway. You wonder, does one galvanise the other?" TRINNY WOODALL "There is no one-size-fits-all for menopause." DENISE WELCH "It's not THE menopause. It's YOUR menopause." KAYE ADAMS

One Fine Day

Ian Marchant
One Fine Day Book PDF

Author : Ian Marchant
Publisher : September Publishing
Page : 269 pages
File Size : 41,8 Mb
Release : 2023-04-06
Category : History
ISBN : 9781912836963

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One Fine Day by Ian Marchant Pdf

A time-travelling, genealogical adventure, bringing pre-industrial, rural, eighteenth-century England vividly to life on the page. One day Ian Marchant, acclaimed author of books on music, railways and pubs, decided, as all men of a certain age must, to have a dig around his family history. Surprisingly quickly, a web search informed him that his seven-times-great great-grandfather, Thomas Marchant had left a detailed diary from 1714 to 1728. So far, so jolly ... Life-loving diarist Thom - who liked a drink and a game of cards - feels recognisably Marchant to Ian. With fascinating detail we learn about Thom's family farm and fishponds; about dung, horses and mud; about beer, the wife's nights out, his own job troubles and their shared worries for their children. But as Ian digs deeper beyond the Sussex diary's bucolic portrait he discovers a subtext - a family descended from immigrants, with anti-establishment politics, who are struggling with illness, political instability and cash crises - just as their country does three centuries on. 'When I was reflecting late one January evening on the differences between Thom and me, I realised the unbridgeable thing that comes between us is industrialisation. He lived right at its beginning, while I am living somewhere towards its end. Old Thom Marchant was one of the last people before industrialisation to understand how his world worked - and how to be largely self-sufficient in it. He knew where his food came from, his fuel, his water, his clothes. He knew how the welfare system worked, and was part of its administration; he knew who looked after the roads, too. He collected taxes. He was not separate from the system, but part of it.' Rich with immersive detail, One Fine Day draws a living portrait of Marchant family life in the 1720s and how their England (rainy, muddy, politically turbulent, illness-ridden) became the England of the 2020s. 'Elegiac, consistently funny, deeply moving.' - Richard Beard 'Ian Marchant is one of England's most original writers. One Fine Day is a masterwork.' - Monique Roffey

Tender Maps

Alice Maddicott
Tender Maps Book PDF

Author : Alice Maddicott
Publisher : September Publishing
Page : 267 pages
File Size : 45,7 Mb
Release : 2023-07-06
Category : Travel
ISBN : 9781914613333

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Tender Maps by Alice Maddicott Pdf

'Of all the places where I feel the translucency of things, places that are thin for me, bluebell woods are first among them.' Some travellers are driven by the need to scale a natural wonder, or to see a city's sights or a place of history. Others, like Alice Maddicott, travel in search of a particular scene, feeling or atmosphere, often inspired by music, literature and art. Taking us deep into our emotional and creative responses to place, this extraordinary book explores the author's relentless travelling, from the heat of Sicily to the mountains of Japan. With her uniquely lyrical approach to psycho-geography, Maddicott explores the relationship with landscape that is the very essence of human creativity. From seventeenth-century salons of Paris to the underground culture and crumbling balconies of modern Tbilisi, through writers as diverse as Italo Calvino and L. M. Montgomery and artists like Ana Mendieta and eighteenth-century girls embroidering their lives, Tender Maps is a beautifully evocative book of travel, culture and imagination that transports readers in time and place. 'A rich and beguiling work of literary travel memoir that nimbly tracks the wider contours of the world in terms of feeling, memory, introspection and the imagination.' - Travis Elborough, author of Atlas of Vanishing Places

Ruskin Park

Rory Cellan-Jones
Ruskin Park Book PDF

Author : Rory Cellan-Jones
Publisher : September Publishing
Page : 264 pages
File Size : 52,9 Mb
Release : 2023-09-07
Category : Performing Arts
ISBN : 9781914613449

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Ruskin Park by Rory Cellan-Jones Pdf

After a childhood of silence and secrets, a compelling journey of discovery – from broadcaster, podcaster and rescue dog tweeter @Ruskin147. Rory Cellan-Jones knew he was the child of a love affair between two BBC employees. But until his mother, Sylvia, died and he found a file labelled 'For Rory' he had no idea of their beginnings or ending. Or why his peculiarly isolated childhood had so tested the bond between him and Sylvia, who was single-parenting two sons in a one-bedroom fl at while working full time through the Fifties and Sixties. 'For Rory,' his mother had written on the file before she died, 'in the hope that it will help him understand how it really was ...' This is a compelling account of what Rory uncovered in the papers, letters and diaries; a relationship between two colleagues (two romantics) and the restrictive forces of post-war respectability and prejudice that ended it. It is also an evocation of the centrifugal force at the centre of all their lives - the BBC itself. Both tender and troubling, the drama moves from wartime radio broadcasts, to the glamour of 1950s television studios, to the golden era of BBC drama. His father may have directed The Forsyte Saga and Rory may have watched him from afar, but he didnt actually meet him until much later, in adulthood, when the damage to his mother's life had already been done. Praise for Always On: 'Delightfully insightful and intensely readable.' - Stephen Fry

The Housemates

Teun Toebes
The Housemates Book PDF

Author : Teun Toebes
Publisher : September Publishing
Page : 153 pages
File Size : 48,8 Mb
Release : 2023-08-03
Category : Health & Fitness
ISBN : 9781914613401

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The Housemates by Teun Toebes Pdf

The international bestseller - an uplifting story of cross-generational living and friendship. Twenty-one-year-old nursing student Teun Toebes (both broke and curious) decided to move into a nursing home and experience the daily life of elderly residents, not as a nurse or a carer - but as a housemate. The experience was to change his life, as well as the lives of his new friends. He initiated Friday drinks, trips out and camping evenings, and reintroduced pleasure in the small things in life: a laugh, a dance, a cup of good coffee, a chance to sit in the sun. As he became embedded in the community, however, Teun became more and more distressingly aware of how society and the care system diminishes the elderly and particularly people living with dementia - and he resolved to do something about it. A number 1 bestseller in the Netherlands, The Housemates is Teun Toebes' story of his years of being a housemate, the friends who changed him and a heartfelt cry for change in how we care for the elderly.

Writing the Shadow

Joanna Penn
Writing the Shadow Book PDF

Author : Joanna Penn
Publisher : The Creative Penn
Page : 157 pages
File Size : 43,8 Mb
Release : 2023-12-22
Category : Reference
ISBN : 9781915425430

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Writing the Shadow by Joanna Penn Pdf

Do you want to connect with readers on a deeper level? Do you want your books to stand out in a sea of content by being authentic and personal in your writing whatever the genre? Are you interested in creative self-development? If yes, Writing the Shadow is for you. This is a book of my heart and it contains many personal stories — but this book is really about helping you reach readers with your words — and move to the next level in your writing. Because we all long to write boldly, without filters or fear. To spin stories that capture the messy beauty of what it means to be human. Tales that lay bare the truth of living — darkness and all. But something holds us back. Whispers of “Who do you think you are?” and “You don’t have permission to write that.” Our own self-censorship and the judgment of others keep us from writing freely — and sometimes, from living fully. But all great art taps into darkness, and your most compelling work emerges when you embrace your full humanity—both light and Shadow. In Writing the Shadow, I’ll guide you on an intimate journey to explore the darkness and discover the gold lying hidden in its depths. Gold that may be the source of your best creative work in the years ahead. The Shadow is calling. It’s time to turn your inner darkness into words. Part 1 goes into the various ways you can tap into your Shadow. Since it lies in the unconscious, you cannot approach it directly. You need tools to help reveal it in different ways. You will find ideas here — ranging from personality assessments and identifying Shadow personas to mining your own writing and exploring your true curiosity — as well as ways to protect yourself so you don’t get lost in the dark. Part 2 explores how the Shadow manifests in various aspects of our lives. I discuss the creative wound and how it may still be holding you back in your writing life, as well as aspects of traditional and self-publishing, then expand into work and money, family and relationships, religion and culture, the physical body and aging, death and dying. Part 3 explores ways that you can find the gold in your Shadow, and turn your inner darkness into words through self-acceptance, letting go of self-censorship, deepening character and theme in your work, and opening the doors to new parts of yourself. While the book is designed to be read in order, you can also skip directly to the sections that resonate the most. There are Resources and Questions at the end of every chapter that will help you reflect along the way. You can answer them in your own journal or use the Companion Workbook if you prefer to write in a more structured way.

Wild Yoga

Rebecca Wildbear
Wild Yoga Book PDF

Author : Rebecca Wildbear
Publisher : New World Library
Page : 379 pages
File Size : 53,7 Mb
Release : 2023-02-14
Category : Self-Help
ISBN : 9781608687985

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Wild Yoga by Rebecca Wildbear Pdf

Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.

The Vital Spark

Lisa Marchiano, LCSW, NCPsyA
The Vital Spark Book PDF

Author : Lisa Marchiano, LCSW, NCPsyA
Publisher : Sounds True
Page : 331 pages
File Size : 49,8 Mb
Release : 2024-02-06
Category : Psychology
ISBN : 9781649631015

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The Vital Spark by Lisa Marchiano, LCSW, NCPsyA Pdf

A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet of niceness. Yet as Jungian analyst Lisa Marchiano says, “Our inner flame of embodied wisdom, sharp-witted cunning, burning passion, and empowered confidence is never truly extinguished.” With The Vital Spark, she invites us on an immersive journey to reclaim the split-off parts of ourselves that enliven and rejuvenate us—and allow us to become who we were meant to be. Combining personal stories, intercultural mythology, and guidance for inner exploration, Marchiano shares invaluable resources for breaking free from the conditioning that has kept us confined to rigid roles and muffled the sound of our souls. Here she invites us to explore eight core aspects of ourselves: shrewdness, disagreeableness, desire, trickiness, sexuality, anger, authority, and ruthlessness. Each chapter reinforces the truth of our relentlessly human narrative in the truest sense—allowing us to retrieve our “outlaw” energies, our discarded talents, and the deepest parts of our authentic selves. “When we try to domesticate our wild, assertive, and liberated spirit,” says Marchiano, “she flies away to some shadowy part of our soul, where she waits for us to find her again. Though she can be a bit savage and uncivilized, she is also the very best of us—and what we need to become whole.” The Vital Spark is a guide to recovering our courageous inner spirit so we can access her wisdom, her fire, and her burning aliveness.

Wise Power

Alexandra Pope,Sjanie Hugo Wurlitzer
Wise Power Book PDF

Author : Alexandra Pope,Sjanie Hugo Wurlitzer
Publisher : Hay House, Inc
Page : 289 pages
File Size : 42,5 Mb
Release : 2022-09-20
Category : Health & Fitness
ISBN : 9781401965112

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Wise Power by Alexandra Pope,Sjanie Hugo Wurlitzer Pdf

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: · prepare for menopause through each life stage, from menarche to your final menstrual cycles · make sense of what you’re experiencing during perimenopause · recognize and accept when you enter menopause, and trust that a meaningful process is at work · navigate the five phases of menopause and receive their unique gifts · embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.

Bibliotherapy

Bijal Shah
Bibliotherapy Book PDF

Author : Bijal Shah
Publisher : Piatkus
Page : 284 pages
File Size : 45,7 Mb
Release : 2024-02-22
Category : Self-Help
ISBN : 9780349436043

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Bibliotherapy by Bijal Shah Pdf

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.' Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach. In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.

Star Maps

Nick Kanas
Star Maps Book PDF

Author : Nick Kanas
Publisher : Springer Science & Business Media
Page : 480 pages
File Size : 44,8 Mb
Release : 2009-06-30
Category : Science
ISBN : 9780387716688

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Star Maps by Nick Kanas Pdf

The beauty and awe generated by the celestial void captures our imagination and delights our aesthetic sense. Antiquarian map societies are prospering, and celestial maps are now viewed as a specialty of map collecting. This book traces the history of celestial cartography and relates this history to the changing ideas of man’s place in the universe and to advances in map-making. Photographs from actual antiquarian celestial atlases and prints, many previously unpublished, enrich the text. The book describes the development and relationships between different sky maps and atlases as well as demonstrating contemporary cosmological ideas, constellation representations, and cartographic advances.

The Gentleman's Magazine

Anonim
The Gentleman s Magazine Book PDF

Author : Anonim
Publisher : Unknown
Page : 720 pages
File Size : 50,6 Mb
Release : 1762
Category : Books
ISBN : HARVARD:HW294B

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The Gentleman's Magazine by Anonim Pdf

Contains opinions and comment on other currently published newspapers and magazines, a selection of poetry, essays, historical events, voyages, news (foreign and domestic) including news of North America, a register of the month's new publications, a calendar of forthcoming trade fairs, a summary of monthly events, vital statistics (births, deaths, marriages), preferments, commodity prices. Samuel Johnson contributed parliamentary reports as "Debates of the Senate of Magna Lilliputia."

No One Talks About This Stuff

Kat Brown
No One Talks About This Stuff Book PDF

Author : Kat Brown
Publisher : Unbound Publishing
Page : 286 pages
File Size : 45,8 Mb
Release : 2024-03-21
Category : Family & Relationships
ISBN : 9781800182882

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No One Talks About This Stuff by Kat Brown Pdf

'Will allow you to find the peace, the rage, the acceptance, the anger, the love, the hatred, the joy and the connection that we all need to be allowed to feel' Pippa Vosper, author of Beyond Grief No One Talks About This Stuff is a support group for almost-parents: it is a place to share journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from a stepmother who wrestles with infertility. A husband and wife each tell their experience of losing their baby. A lesbian comes of age at a time when gay people rarely become parents. A father finds loss to be his unlikely superpower. Complex post-traumatic stress disorder impacts a person’s choices about having a family. A black woman unpacks ancestral shame while finding renewed purpose. And each person shares how they lived through it. This captivatingly beautiful, profound and honest anthology opens a much-needed conversation about society, family and honouring the missing children we will never forget. 'Each generously shared experience powerfully validates and chips away at shame, as it speaks the truth of hoping, waiting, losing, loving and questioning' Anna Mathur, bestselling author of Know Your Worth 'The voices of the contributors are necessarily varied, but they are unified by fascinating and moving insights' Julia Bueno, author of The Brink of Being