Heal Your Life Grief

Author : Louise L. Hay,David Kessler
Publisher : Hay House, Inc
Page : 217 pages
File Size : 45,6 Mb
Release : 2015-02-02
Category : Self-Help
ISBN : 9781401943882

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You Can Heal Your Heart by Louise L. Hay,David Kessler Pdf

In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Author : David Kessler
Publisher : Scribner
Page : 272 pages
File Size : 43,5 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781501192739

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Finding Meaning by David Kessler Pdf

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 46,6 Mb
Release : 2001-04-01
Category : Family & Relationships
ISBN : 9781617220425

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Healing a Child's Grieving Heart by Alan D. Wolfelt Pdf

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 146 pages
File Size : 54,9 Mb
Release : 2005-05-01
Category : Family & Relationships
ISBN : 9781879651456

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Healing Grief at Work by Alan D. Wolfelt Pdf

With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 194 pages
File Size : 55,8 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781879651357

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Understanding Your Grief by Alan D. Wolfelt Pdf

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Author : Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall
Publisher : Companion Press
Page : 122 pages
File Size : 46,5 Mb
Release : 2009-12-01
Category : Self-Help
ISBN : 9781879651630

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Healing Your Grieving Body by Alan D. Wolfelt,Alan Wolfelt,Kirby J. Duvall Pdf

Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Author : Louis LaGrand
Publisher : Sourcebooks, Inc.
Page : 304 pages
File Size : 53,9 Mb
Release : 2011-10-01
Category : Self-Help
ISBN : 9781402260407

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Healing Grief, Finding Peace by Louis LaGrand Pdf

"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 51,8 Mb
Release : 2005-12-01
Category : Self-Help
ISBN : 9781617220883

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Healing Your Holiday Grief by Alan D Wolfelt Pdf

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Author : Alan Wolfelt
Publisher : Companion Press
Page : 384 pages
File Size : 55,8 Mb
Release : 2016-04-01
Category : Self-Help
ISBN : 9781617222405

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Grief One Day at a Time by Alan Wolfelt Pdf

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 57 pages
File Size : 42,6 Mb
Release : 2003-09-01
Category : Self-Help
ISBN : 9781617220975

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The Journey Through Grief by Alan D. Wolfelt Pdf

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 40,6 Mb
Release : 2001-04-01
Category : Family & Relationships
ISBN : 9781879651258

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Healing Your Grieving Heart by Alan D. Wolfelt Pdf

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.

Author : Danette L. Simmons
Publisher : Lulu.com
Page : 56 pages
File Size : 55,7 Mb
Release : 2024-06-17
Category : Electronic
ISBN : 9781938262067

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Heal Your Life & Grief by Danette L. Simmons Pdf

Author : Theresa Caputo,Kristina Grish
Publisher : Simon and Schuster
Page : 224 pages
File Size : 50,8 Mb
Release : 2017-03-14
Category : Body, Mind & Spirit
ISBN : 9781501139086

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Good Grief by Theresa Caputo,Kristina Grish Pdf

The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 41,5 Mb
Release : 2003-11-01
Category : Self-Help
ISBN : 9781879651371

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Healing a Spouse's Grieving Heart by Alan D. Wolfelt Pdf

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.

Author : Louise Hay
Publisher : Unknown
Page : 272 pages
File Size : 53,9 Mb
Release : 2017-12-11
Category : Mind and body
ISBN : 1401950841

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You Can Heal Your Life 30th Anniversary Edition by Louise Hay Pdf

This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.