Homegrown Healing

Homegrown Healing Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Homegrown Healing book. This book definitely worth reading, it is an incredibly well-written.

Homegrown Healing

Author : Annette Sandoval
Publisher : Berkley
Page : 202 pages
File Size : 47,6 Mb
Release : 1998
Category : Health & Fitness
ISBN : UTEXAS:059173005444797

Get Book

Homegrown Healing by Annette Sandoval Pdf

For centuries, Mexicans have turned to local curanderos and yerberos -- healers and herbalists -- to cure ailments of the body as well as the soul.Now with this guide, anyone can learn these traditional methods, creating a kitchen clinic using herbal teas, poultices, tinctures, ointments, and more to find help for a wide range of conditions listed in alphabetized format for quick reference.Also included is fascinating information on the history and folklore behind Mexican home remedies, making Homegrown Healing as interesting as it is practical.

Homegrown Healing

Author : Christine Dalziel
Publisher : Createspace Independent Publishing Platform
Page : 184 pages
File Size : 45,7 Mb
Release : 2017-09-06
Category : Electronic
ISBN : 1533044287

Get Book

Homegrown Healing by Christine Dalziel Pdf

Focusing on the easiest plants for beginners to grow, Homegrown Healing covers 30 medicinal herbs, recommended by professional herbalists, that can be grown in the temperate zone. Initial garden preparation, garden design and harvesting tips lead the novice herbalist into early success. The reader will learn: -The ideal harvest time for each herb -Which parts of the herb are used in herbal preparations -How to increase the potency of home remedies -How to grow medicinal herbs in difficult circumstances -Which herbal preparations can be made at home and which ones should be purchased -The difference between using whole herbs and herb-like drugs -Including 40+ recipes to make for your homegrown apothecary -With 30 In depth medicinal herb profiles

Homegrown Herbs

Author : Tammi Hartung
Publisher : Storey Publishing, LLC
Page : 257 pages
File Size : 52,8 Mb
Release : 2015-04-15
Category : Gardening
ISBN : 9781612124674

Get Book

Homegrown Herbs by Tammi Hartung Pdf

Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.

Healing Teas

Author : Marie Nadine Antol
Publisher : Penguin
Page : 272 pages
File Size : 52,7 Mb
Release : 1995-12-01
Category : Health & Fitness
ISBN : 9781101662281

Get Book

Healing Teas by Marie Nadine Antol Pdf

A complete guide to medicinal teas from around the world and their amazing healing powers For thousands of years, cultures throughout the world have known the healing power of teas. Tea has been used as a holistic treatment for a host of illnesses, from arthritis to migraines, and is a time-tested all natural path to overall health and wellness. Healing Teas is a complete, easy-to-follow and informative guide, blending together proper methods of preparing teas with the latest scientific research into their homeopathic qualities. Healing Teas also provides a unique A-Z guide to herbs, individual brews, and home remedies. From essiac to kombucha, chamomile to garlic, learn to prepare teas from around the world—and maximize your health.

Cultural Competence and Healing Culturally Based Trauma with EMDR Therapy

Author : Mark Nickerson, LICSW
Publisher : Springer Publishing Company
Page : 368 pages
File Size : 41,7 Mb
Release : 2016-08-04
Category : Psychology
ISBN : 9780826142870

Get Book

Cultural Competence and Healing Culturally Based Trauma with EMDR Therapy by Mark Nickerson, LICSW Pdf

This is definitely a book whose time has come. One of the brilliant aspects of the EMDR therapy approach is that it makes it clinically possible to cut through social issues, and yet maintain its cultural consonance. From multiple contributions around the world, each chapter brings significant insights into how EMDR therapy can be culturally attuned and yet efficacious in preserving the individuality of each client. Highly recommended for those therapists who work in multi-cultural settings. -Esly Regina Carvalho, Ph.D., Trainer of Trainers, EMDR Institute/EMDR Iberoam√©rica and President TraumaClinic do Brasil/TraumaClinic Edi√ß√μes, Brasilia, Brazil. Underscoring the importance of cultural competence, this groundbreaking book focuses on using EMDR therapy with specific populations, particularly those groups typically stigmatized, oppressed, or otherwise marginalized in society. Drawing on social psychology research and theory as well as social justice and social work principles, it delivers general protocols for EMDR intervention for recovery from the internalized effects of cultural mistreatment. Employing best-practice methods for cultural competence as EMDR therapy is introduced to new cultures worldwide, the editor and esteemed EMDR clinician-authors relay their experiences, insights, guidance, and lessons learned through trial and error while adapting EMDR interventions for cross-cultural competency and therapeutic effectiveness The text defines cultural competence and validates the need for a multi-culturally aware approach to psychotherapy that embraces authentic socialidentities and attends to the impact of socially based trauma. Chapters address using EMDR therapy to heal the trans-generational impact of Anti-Semitism,working with the LGBT population, treating an immigrant woman suffering from social anxiety, healing individuals with intellectual disabilities, thetraumatizing effects of racial prejudice, harmful cultural messages about physical appearance, EMDR therapy attuned to specific cultural populations andsocially based identities, and many other scenarios. The text is replete with step-by-step treatment guidelines to help clients recover from traumatic lifeevents, dos and don‚Äôts, and common adaptive and maladaptive cultural beliefs. Key Features: Defines cultural competence and validates the need for a multi-culturally aware approach to psychotherapy Offers innovative protocols and strategies for treating socially based trauma within the EMDR model Presents best practice methods for cultural competence Includes step-by-step treatment guidelines and dos and don'ts Written by highly esteemed EMDR clinician-authors

Assessment of Medicinal Plants for Human Health

Author : Megh R. Goyal,Durgesh Nandini Chauhan
Publisher : CRC Press
Page : 262 pages
File Size : 54,7 Mb
Release : 2020-10-05
Category : Medical
ISBN : 9781000761184

Get Book

Assessment of Medicinal Plants for Human Health by Megh R. Goyal,Durgesh Nandini Chauhan Pdf

This volume looks at the importance of medicinal plants and their potential benefits for human health, providing insight with scientific evidence on the use of functional foods in the treatment and management of certain diseases. Divided into four sections, the volume covers the assessment and identification of medicinal plants, the role of medicinal plants in disease management, the ethnobotany and phytochemistry of medicinal plants, and novel applications of plants. Assessment of Medicinal Plants for Human Health: Phytochemistry, Disease Management, and Novel Applications sheds light on the potential of certain plants and will be of value to faculty and advanced-level students of natural products, food science, pharmacognosy, pharmacology, and biochemistry. It will also be of interest to researchers in the area of drug discovery and development.

Grow It, Heal It

Author : Christopher Hobbs,Leslie Gardner
Publisher : Rodale Books
Page : 240 pages
File Size : 49,7 Mb
Release : 2013-05-21
Category : Health & Fitness
ISBN : 9781609615710

Get Book

Grow It, Heal It by Christopher Hobbs,Leslie Gardner Pdf

Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

The HomeGrown Herbalist

Author : Patrick P. Jones
Publisher : Unknown
Page : 162 pages
File Size : 54,5 Mb
Release : 2013-01-01
Category : Herbs
ISBN : 0990761207

Get Book

The HomeGrown Herbalist by Patrick P. Jones Pdf

Come along as clinical herbalist and practicing veterinarian Dr. Patrick Jones explores the principles of herbal medicine. He will teach you the importance of being plant-based rather than product based in your herbal healing. Also included are chapters on the principles of herbal therapy, herbal medicine making and details on about 28 readily-available, medicinal plants that every herbalist should know and love. Dr. Jones has a unique writing style and sense of humor that make this information a joy to read and accessible to anyone. Whether you are a seasoned herbalist or are just beginning, this book will give you much to inspire and teach you. The book is fully illustrated.You can be an herbalist!

Traditional Medicines Around the World

Author : Matthew N. O. Sadiku,Janet O. Sadiku,Sarhan M. Musa
Publisher : iUniverse
Page : 250 pages
File Size : 54,5 Mb
Release : 2022-05-18
Category : Medical
ISBN : 9781663238375

Get Book

Traditional Medicines Around the World by Matthew N. O. Sadiku,Janet O. Sadiku,Sarhan M. Musa Pdf

Our health is our most important asset. Health and the provision of healthcare is fundamental to the welfare of any nation. The desire to have and sustain good health cuts across national, cultural, geographic, and political boundaries. Every region of the world has had one form of traditional medicine at some stage in its history. Traditional medicines have been a part of human history all over the world, with knowledge being transferred from generation to generation. It refers to diverse health practices, knowledge, and skills based on ancient indigenous experience that are used to maintain health as well as to cure, diagnose, or prevent illness. This book focuses on ten most popular traditional medicines around the world. It is a valuable source of guidance and direction for organizations and individuals interested in traditional medicine. It provides an introduction to traditional medicine so that beginners can understand it, its increasing importance, and its developments in contemporary time. It is a must-read book for anyone who cares about traditional.

Backyard Pharmacy

Author : Elizabeth Millard
Publisher : Cool Springs Press
Page : 211 pages
File Size : 51,7 Mb
Release : 2020-09-08
Category : Gardening
ISBN : 9780760369012

Get Book

Backyard Pharmacy by Elizabeth Millard Pdf

This handy edition of Backyard Pharmacy helps you choose and cultivate the most useful and common medicinal plants that you can grow yourself either indoors or outside. Author Elizabeth Millard shares her deep knowledge of what to add to your garden to grow your own medicine cabinet and enhance your health.

Biomedicine and Alternative Healing Systems in America

Author : Hans A. Baer
Publisher : Univ of Wisconsin Press
Page : 238 pages
File Size : 47,9 Mb
Release : 2001
Category : Alternative medicine
ISBN : 0299166945

Get Book

Biomedicine and Alternative Healing Systems in America by Hans A. Baer Pdf

Examining medical pluralism in the United States from the Revolutionary War period through the end of the twentieth century, Hans Baer brings together in one convenient reference a vast array of information on healing systems as diverse as Christian Science, osteopathy, acupuncture, Santeria, southern Appalachian herbalism, evangelical faith healing, and Navajo healing. In a country where the dominant paradigm of biomedicine (medical schools, research hospitals, clinics staffed by M.D.s and R.N.s) has been long established and supported by laws and regulations, the continuing appeal of other medical systems and subsystems bears careful consideration. Distinctions of class, Baer emphasizes, as well as differences in race, ethnicity, and gender, are fundamental to the diversity of beliefs, techniques, and social organizations represented in the phenomenon of medical pluralism. Baer traces the simultaneous emergence in the nineteenth century of formalized biomedicine and of homeopathy, botanic medicine, hydropathy, Christian Science, osteopathy, and chiropractic. He examines present-day osteopathic medicine as a system parallel to biomedicine with an emphasis on primary care; chiropractic, naturopathy, and acupuncture as professionalized heterodox medical systems; homeopathy, herbalism, bodywork, and lay midwifery in the context of the holistic health movement; Anglo-American religious healing; and folk medical systems, particularly among racial and ethnic minorities. In closing he focuses on the persistence of folk medical systems among working-class Americans and considers the growing interest of biomedical physicians, pharmaceutical and healthcare corporations, and government in the holistic health movement

The Cure Within: A History of Mind-Body Medicine

Author : Anne Harrington
Publisher : W. W. Norton & Company
Page : 354 pages
File Size : 50,9 Mb
Release : 2009-02-16
Category : Medical
ISBN : 0393071081

Get Book

The Cure Within: A History of Mind-Body Medicine by Anne Harrington Pdf

"A splendid history of mind-body medicine...a book that desperately needed to be written." —Jerome Groopman, New York Times Is stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories, allowing us to make new sense of our suffering and to rationalize new treatments and lifestyles.

The New Latina's Bible

Author : Sandra Guzmán
Publisher : Seal Press
Page : 450 pages
File Size : 48,8 Mb
Release : 2011-05-03
Category : Social Science
ISBN : 9781580054058

Get Book

The New Latina's Bible by Sandra Guzmán Pdf

For nearly a decade, The Latina's Bible has been the go-to guide for Latinas everywhere. In this updated and expanded edition, author Sandra Guzman continues to use her trademark warmth, humor, and wisdom to explore a wide range of topics, from dating and sexuality to family and career. The New Latina's Bible charts new territory, adding chapters that cover important issues such as sexual abuse, domestic and dating violence, interracial love, and gender identity. Guzman once again provides a hip, empowering, highly readable guide for women who are facing the trials and joys of living and loving as twenty-first century Latinas.

Fundamentals of Complementary, Alternative, and Integrative Medicine - E-Book

Author : Marc S. Micozzi
Publisher : Elsevier Health Sciences
Page : 736 pages
File Size : 47,9 Mb
Release : 2018-10-08
Category : Medical
ISBN : 9780323510820

Get Book

Fundamentals of Complementary, Alternative, and Integrative Medicine - E-Book by Marc S. Micozzi Pdf

Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI. Fundamentals of Complementary, Alternative, and Integrative Medicine, 6th Edition is filled with the most up-to-date information on scientific theory and research of holistic medicine from experts around the world. The 6th edition of this acclaimed text includes all new content on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. Its wide range of topics explores therapies most commonly seen in the U.S., such as energy medicine, mind-body therapies, and reflexology along with traditional medicine and practices from around the world. With detailed coverage of historic and contemporary applications, this text is a solid resource for all practitioners in the medical, health, and science fields! Coverage of CAI therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi. A unique history of CAI traces CAM therapies from their beginnings to present day practices. Suggested readings and references on the companion website list the best resources for further research and study. NEW! Added chapters offer fresh perspective on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAI in the community, psychometric evaluation, placebo effect, stress management, and much more! NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. NEW! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. NEW! Expanded global ethnomedical systems includes new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.

The Urban Garden

Author : Kathy Jentz,Teri Speight
Publisher : Cool Springs Press
Page : 210 pages
File Size : 44,9 Mb
Release : 2022-03-15
Category : Gardening
ISBN : 9780760373026

Get Book

The Urban Garden by Kathy Jentz,Teri Speight Pdf

In The Urban Garden you’ll find dozens of inspiring and creative ways to grow flowers, shrubs, vegetables, herbs, and other plants in small spaces and with a limited budget. Whether you want to grow on a balcony, rooftop, front stoop, or a tiny urban patio, turn your growing dreams into reality and build a gorgeous and unique garden that showcases your personal style while still being functional and productive. With the ingenious ideas and resourceful tactics found here, you’ll be maximizing yields and beauty from every square inch of your space, while also making a lush outdoor living area you’ll crave spending time in. Take inspiration from urban gardeners around the world and learn to: Install planting pockets on fences and walls Grow a rooftop garden in lightweight grow bags Tips for designing small spaces that feel BIG Build a salad table for growing lettuce and greens Utilize garden structures and plants for decorative screening Support pollinators by creating a small-scale habitat Design a pet-friendly urban yard Employ climbing plants and vines to add privacy and reduce noise Plant in layers to maximize yields and add beauty Whether you’re growing edible plants or beautiful flowers, the 101 amazing growing ideas found in The Urban Garden will turn your tiny urban yard into a treasure trove of green you’ll be proud to share with family and friends.