Is The Best Good Enough

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When Perfect Isn't Good Enough

Martin M. Antony,Richard P. Swinson
When Perfect Isn t Good Enough Book PDF

Author : Martin M. Antony,Richard P. Swinson
Publisher : New Harbinger Publications
Page : 306 pages
File Size : 44,8 Mb
Release : 2009-02-01
Category : Self-Help
ISBN : 9781608823642

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When Perfect Isn't Good Enough by Martin M. Antony,Richard P. Swinson Pdf

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Good Enough

Kate Bowler,Jessica Richie
Good Enough Book PDF

Author : Kate Bowler,Jessica Richie
Publisher : Convergent Books
Page : 273 pages
File Size : 48,8 Mb
Release : 2022-02-15
Category : Religion
ISBN : 9780593193686

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Good Enough by Kate Bowler,Jessica Richie Pdf

NEW YORK TIMES BESTSELLER • A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress, from the author of Everything Happens for a Reason and the executive producer of the Everything Happens podcast “Brilliant, hilarious, absurd, honest, hopeful, true-hearted, and good to the core.”—Sarah Bessey, editor of A Rhythm of Prayer and author of Jesus Feminist In Kate Bowler’s bestselling memoir Everything Happens for a Reason, readers witnessed the ways she, as a divinity-school professor and young mother, reckoned with a Stage IV cancer diagnosis; in her follow-up memoir, No Cure for Being Human, she unflinchingly and winsomely unpacked the ways that life becomes both hard and beautiful when we abandon certainty and the illusion of control in our lives. Now, in their first-ever devotional book, Kate Bowler and co-author Jessica Richie offer 40ish short spiritual reflections on how we can make sense of life not as a pursuit of endless progress but as a chronic condition. This book is a companion for when you want to stop feeling guilty that you’re not living your best life now. Written gently and with humor, Good Enough is permission for all those who need to hear that there are some things you can fix—and some things you can’t. And it’s okay that life isn’t always better. In these gorgeously written reflections, Bowler and Richie offer fresh imagination for how truth, beauty, and meaning can be discovered amid the chaos of life. Their words celebrate kindness, honesty, and interdependence in a culture that rewards ruthless individualism and blind optimism. Ultimately, in these pages we can rest in the encouragement to strive for what is possible today—while recognizing that though we are finite, the life in front of us can be beautiful.

Why Your Best Is Good Enough

Kevin Leman
Why Your Best Is Good Enough Book PDF

Author : Kevin Leman
Publisher : Revell
Page : 272 pages
File Size : 41,9 Mb
Release : 2010-03
Category : Religion
ISBN : 9780800787943

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Why Your Best Is Good Enough by Kevin Leman Pdf

"Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings.

How Good Is Good Enough?

Andy Stanley
How Good Is Good Enough Book PDF

Author : Andy Stanley
Publisher : Multnomah
Page : 98 pages
File Size : 41,7 Mb
Release : 2008-08-19
Category : Religion
ISBN : 9781601422156

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How Good Is Good Enough? by Andy Stanley Pdf

Surely there's more than one way to get to heaven? Bestselling author Andy Stanley addresses this popular belief held even among Christians. But believing that all good people go to heaven raises major problems, Stanley reveals. Is goodness not rewarded, then? Is Christianity not fair? Maybe not, he says. Readers will find out why Jesus taught that goodness is not even a requirement to enter heaven - and why Christianity is beyond fair. Andy Stanley leads believers and skeptics alike to a grateful awareness of God's enormous grace and mercy. Good People Go to Heaven...Don’t They? Sure they do. It only makes sense. Actually, it doesn’t really make any sense at all. Smart, educated, accomplished men and women everywhere are banking their eternities on a theory that doesn’t hold water. Chances are, you’ve never really thought it through. But you owe it to yourself to do so. Find out now what’s wrong with the most popular theory about heaven—and what it really takes to get there.

Good Enough Is the New Perfect

Becky Beaupre Gillespie,Hollee Schwartz Temple
Good Enough Is the New Perfect Book PDF

Author : Becky Beaupre Gillespie,Hollee Schwartz Temple
Publisher : Harlequin
Page : 288 pages
File Size : 49,9 Mb
Release : 2011-05-01
Category : Family & Relationships
ISBN : 9781459201651

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Good Enough Is the New Perfect by Becky Beaupre Gillespie,Hollee Schwartz Temple Pdf

In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Never Good Enough

Monica Ramirez Basco
Never Good Enough Book PDF

Author : Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 292 pages
File Size : 51,9 Mb
Release : 2000-03-02
Category : Psychology
ISBN : 9780684862934

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Never Good Enough by Monica Ramirez Basco Pdf

This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

Good Enough

Paula Yoo
Good Enough Book PDF

Author : Paula Yoo
Publisher : Harper Collins
Page : 340 pages
File Size : 42,6 Mb
Release : 2009-03-10
Category : Young Adult Fiction
ISBN : 9780061881282

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Good Enough by Paula Yoo Pdf

Paula Yoo scores big in her hilarious debut novel about an overachiever who longs to fit in and strives to stand out. The pressure is on! How to make your Korean parents happy: 1. Get a perfect score on the SATs. 2. Get into HarvardYalePrinceton. 3. Don't talk to boys.* Patti's parents expect nothing less than the best from their Korean-American daughter. Everything she does affects her chances of getting into an Ivy League school. So winning assistant concertmaster in her All-State violin competition and earning less than 2300 on her SATs is simply not good enough. But Patti's discovering that there's more to life than the Ivy League. To start with, there's Cute Trumpet Guy. He's funny, he's talented, and he looks exactly like the lead singer of Patti's favorite band. Then, of course, there's her love of the violin. Not to mention cool rock concerts. And anyway, what if Patti doesn't want to go to HarvardYalePrinceton after all? *Boys will distract you from your studies.

Good Enough Now

Jessica Pettitt
Good Enough Now Book PDF

Author : Jessica Pettitt
Publisher : Sound Wisdom
Page : 332 pages
File Size : 49,6 Mb
Release : 2020-10-06
Category : Self-Help
ISBN : 9781640952195

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Good Enough Now by Jessica Pettitt Pdf

Sitting around pointing fingers and waiting for change to appear on the horizon—has it ever worked for you? Do you feel imbalance between who you are and who you think you should be? Do you see fulfillment, better relationships, and stronger teamwork as something to work for, but not possible now? In her breakthrough message, author and speaker Jessica Pettitt reveals the truth about how we can be the best versions of ourselves now! By being our authentic selves, we can immediately improve our companies, relationships, and communities. Good Enough Now is an innovative and practical guide to ridding yourself of self-doubt, self-limiting beliefs, and habitual excuses through: Being true to yourself Building on your strengths Supporting others in their strengths Building better teams Serving others Read this revolutionary book and discover that you already have what is necessary to begin shifting the paradigm!

Is the Best Good Enough?

Pilar Barbosa
Is the Best Good Enough Book PDF

Author : Pilar Barbosa
Publisher : MIT Press
Page : 464 pages
File Size : 45,5 Mb
Release : 1998
Category : Language Arts & Disciplines
ISBN : 0262522497

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Is the Best Good Enough? by Pilar Barbosa Pdf

These include new versions of an old debate between constraints on derivations and constraints on representations and entirely new questions about the nature of the candidate set, as well as questions about learnability and computability.

Good Enough

Daniel S. Milo
Good Enough Book PDF

Author : Daniel S. Milo
Publisher : Unknown
Page : 321 pages
File Size : 54,9 Mb
Release : 2019
Category : Philosophy
ISBN : 9780674504622

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Good Enough by Daniel S. Milo Pdf

Philosopher Daniel Milo offers a vigorous critique of the quasi-monopoly that Darwin's natural selection has on our idea of the natural world. In popular thought, Darwinism has even acquired the trappings of an ethical system, focused on optimization, competition, and innovation. Yet in nature, imperfect creatures often have the evolutionary edge.

What to Do When Good Enough Isn't Good Enough

Thomas S. Greenspon
What to Do When Good Enough Isn t Good Enough Book PDF

Author : Thomas S. Greenspon
Publisher : Free Spirit Publishing
Page : 145 pages
File Size : 40,5 Mb
Release : 2007-03-15
Category : Juvenile Nonfiction
ISBN : 9781575428796

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What to Do When Good Enough Isn't Good Enough by Thomas S. Greenspon Pdf

Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

Wellbeing in the Primary Classroom

Adrian Bethune
Wellbeing in the Primary Classroom Book PDF

Author : Adrian Bethune
Publisher : Bloomsbury Publishing
Page : 321 pages
File Size : 53,9 Mb
Release : 2023-07-20
Category : Education
ISBN : 9781801992138

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Wellbeing in the Primary Classroom by Adrian Bethune Pdf

'Adrian Bethune is an inspiration and this book should be required reading for everyone involved in teaching young children.' - Dr Mark Williamson, Director of Action for Happiness, @actionhappiness This award-winning guide for teaching wellbeing and positive mental health in primary schools is packed with practical ideas for every classroom. This timely updated edition recognises the need for more guidance in schools following pupils' rising levels of stress, anxiety and depression due to the pandemic. Evidence has shown that happy people (those who experience more positive emotions) perform better in school, enjoy healthier relationships, are generally more successful and even live longer! Many schools and teachers are looking for accessible ways to address these mental health problems in young people, and this revised edition is the essential tool needed to support healthy emotional development in the primary classroom. The book includes new chapters on: - the importance of nature for health, behaviour and concentration, - digital wellbeing and helping children to navigate life online in a healthy way, - and includes updated statistics and research on mental health and wellbeing of children and teachers. In this must-read book, experienced teacher and advisor on children's wellbeing, Adrian Bethune, takes the latest evidence and research from the science of happiness and positive psychology and brings them to life. Wellbeing in the Primary Classroom is packed full of tried-and-tested activities and techniques, including mindfulness, positive reflection, physical activity and acts of kindness.

The Good-Enough Life

Avram Alpert
The Good Enough Life Book PDF

Author : Avram Alpert
Publisher : Princeton University Press
Page : 336 pages
File Size : 41,5 Mb
Release : 2023-09-19
Category : Philosophy
ISBN : 9780691254685

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The Good-Enough Life by Avram Alpert Pdf

How an acceptance of our limitations can lead to a more fulfilling life and a more harmonious society We live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive social order, and reveals how another way of life is possible—a good-enough life for all. Avram Alpert shows how our obsession with greatness results in stress and anxiety, damage to our relationships, widespread political and economic inequality, and destruction of the natural world. He describes how to move beyond greatness to create a society in which everyone flourishes. By competing less with each other, each of us can find renewed meaning and purpose, have our material and emotional needs met, and begin to lead more leisurely lives. Alpert makes no false utopian promises, however. Life can never be more than good enough because there will always be accidents and tragedies beyond our control, which is why we must stop dividing the world into winners and losers and ensure that there is a fair share of decency and sufficiency to go around. Visionary and provocative, The Good-Enough Life demonstrates how we can work together to cultivate a good-enough life for all instead of tearing ourselves apart in a race to the top of the social pyramid.

A Good Enough Mother

Bev Thomas
A Good Enough Mother Book PDF

Author : Bev Thomas
Publisher : Random House Canada
Page : 327 pages
File Size : 47,5 Mb
Release : 2019-04-30
Category : Fiction
ISBN : 9780735276727

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A Good Enough Mother by Bev Thomas Pdf

"Taut, absorbing and psychologically astute, in A Good Enough Mother Bev Thomas combines all the tension of a thriller with the emotional resonance of a powerful family drama." --Paula Hawkins, #1 New York Times bestselling author of The Girl on the Train "Perfect for fans of The Silent Patient." --Booklist A heart-stopping mother's story of love and loss, and a riveting drama that lets us inside the secret world of therapist and patient. Ruth Hartland is the director of a trauma therapy unit in London. A psychotherapist with twenty years of experience, she is highly respected in her field. But her family life tells another story: her marriage has fractured and her grown daughter, Caroline, has moved far away to Australia. Most devastatingly, Caroline's twin brother, Tom, has disappeared and has had no contact with anyone for two years. Ruth's fragile son has always been sensitive and anxious, the opposite of his cheerful and resilient sister. She cannot give up hope of finding him, but feels she is living a kind of half-life, waiting for him to return. Then Ruth is assigned a new patient, a young man who bears a striking resemblance to Tom. Ruth is determined to help Dan, but her own complicated feelings and family history cloud her judgement--and professional boundaries, once inviolable, are transgressed. When events spiral out of control, Ruth must confront the unthinkable and reckon with those who truly matter in her life. Deeply insightful, with riveting twists and turns, A Good Enough Mother is a brilliant and heartfelt exploration of the responsibilities and limitations of motherhood.

Enough

Sharon Jaynes
Enough Book PDF

Author : Sharon Jaynes
Publisher : Harvest House Publishers
Page : 274 pages
File Size : 47,8 Mb
Release : 2018-04-03
Category : Religion
ISBN : 9780736973540

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Enough by Sharon Jaynes Pdf

What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.