Leadership Fitness

Author : Timothy J. Tobin
Publisher : Association for Talent Development
Page : 176 pages
File Size : 40,9 Mb
Release : 2019-02-05
Category : Business & Economics
ISBN : 9781947308770

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Peak Leadership Fitness by Timothy J. Tobin Pdf

Get leadership-fit and see results in yourself and others. Leadership and fitness are both journeys of self-discovery. Both require self-awareness, passion, and commitment. Both have the potential to inspire others. And for both, results come only with effort. To achieve great heights, you must be willing to take the first step, put in the work, and overcome the inevitable obstacles. In Peak Leadership Fitness: Elevating Your Leadership Game, leadership coach and fitness expert Timothy J. Tobin invites you to share the lessons he’s learned at the intersection of physical and leadership fitness. With the encouraging style of a trainer-coach, Tobin shares his four fitness principles: You never know what you’re capable of until you take that first step. You must put in the effort. You learn more about yourself when times are tough. What you consume matters. Tobin describes the foundations for leadership fitness, including motivation and mindset, and details his steps to becoming leadership-fit. From taking your pulse to seeking recovery by building endurance, Tobin employs fitness metaphors while remaining aware of the critical difference between personal fitness and leadership—the stakes are much higher with leadership. This book was written for today’s and tomorrow’s leaders facing today’s challenges—time constraints, overcrowded leadership development landscape, and uncertainty about where to start. It is grounded in learning and development and leadership research and illustrated with true-to-life vignettes, sample leadership fitness plans, templates, and tip sheets. Tobin points out the opportunities for leadership development that are all around you—you just need to know where to look and how to integrate the activities into your regular routine. Train smart; train often. Build good habits. Develop yourself and others. You’ve got this!

Author : Homer Rice
Publisher : Longstreet Press
Page : 0 pages
File Size : 40,5 Mb
Release : 2005-02
Category : Conduct of life
ISBN : 1563527367

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Leadership Fitness by Homer Rice Pdf

Leadership Fitness focuses on learning to differentiate between negative and positive leadership. This book explains the huge difference between those two types. A workbook is included with specific levels of success defined.

Author : Homer Rice
Publisher : Unknown
Page : 222 pages
File Size : 47,9 Mb
Release : 2004
Category : Leadership
ISBN : 192961926X

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Leadership Fitness by Homer Rice Pdf

Author : Debra Austin
Publisher : Unknown
Page : 671 pages
File Size : 47,7 Mb
Release : 2015
Category : Physical education and training
ISBN : 0920905552

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Recreation and Fitness Leadership by Debra Austin Pdf

Author : Anonim
Publisher : Unknown
Page : 82 pages
File Size : 48,8 Mb
Release : 1986
Category : National Women's Leadership Conference on Fitness
ISBN : UIUC:30112071785684

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Proceedings, the National Women's Leadership Conference on Fitness by Anonim Pdf

Author : Cheryl L. Hyde
Publisher : Kendall Hunt
Page : 356 pages
File Size : 55,9 Mb
Release : 2002
Category : Education
ISBN : 0787292931

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Fitness Instructor Training Guide by Cheryl L. Hyde Pdf

Author : Susan Packard
Publisher : Penguin
Page : 272 pages
File Size : 43,7 Mb
Release : 2019-02-12
Category : Business & Economics
ISBN : 9780525504658

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Fully Human by Susan Packard Pdf

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity—in work and life—via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don’t have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it’s arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with ‘connector’ emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an ‘inside out’ practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.

Author : Rebecca Macieira-Kaufmann,Lillian So
Publisher : Page Two Books
Page : 232 pages
File Size : 53,7 Mb
Release : 2021-09-14
Category : Business & Economics
ISBN : 1774581426

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FitCEO: Be the Leader of Your Life by Rebecca Macieira-Kaufmann,Lillian So Pdf

Your work and your workouts shouldn't have to fight for your attention. We get it: you're busy. Whether you're acting as the CEO of a company, a family, or a career, it's easy to make excuses for why you don't have time to focus on your health. But getting fit doesn't have to be another chore added to your already packed schedule. In this smart, snappy book, former Citigroup executive and CEO consultant Rebecca Macieira-Kaufmann teams up with personal trainer and life coach Lilian So to introduce simple, fun habits for total health and well-being. Short, down-to-earth stories from Macieira-Kaufmann's life and lauded career show you how staying healthy as an in-demand CEO is not only possible but can feel almost effortless-with the right strategies. So's simple and practical exercises will have you making changes to your physical, mental, emotional, and spiritual health right away. You'll discover: A simple exercise program that can be done anywhere How to manageably schedule workouts into your hectic life Immediate, easy actions you can take for better health Tips for staying healthy and balanced when you travel How to eat well and enjoyably at events and beyond The benefits of taking breaks-from five minutes between meetings to regular vacations Leadership insights that free up your time and boost productivity This isn't about layering on another demanding routine onto your already ambitious schedule. Instead, it's about learning how to manageably introduce simple, easy, fun habits for total fitness that will not only transform your body, but also your life. It's about being the boss of the most important job you have-the boss of you.

Author : Tim Porter-O'Grady
Publisher : Jones & Bartlett Publishers
Page : 629 pages
File Size : 41,7 Mb
Release : 2014
Category : Health services administration
ISBN : 9781284034295

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Quantum Leadership by Tim Porter-O'Grady Pdf

Author : Mary Lou Décosterd
Publisher : Bloomsbury Publishing USA
Page : 229 pages
File Size : 41,7 Mb
Release : 2013-05-09
Category : Business & Economics
ISBN : 9798216099536

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How Women Are Transforming Leadership by Mary Lou Décosterd Pdf

This thought-provoking work examines the traits and stories of influential women throughout history to the present day in order to make the case that women continue to evolve leadership practices for the better. How Women Are Transforming Leadership: Four Key Traits Powering Success delves into the precise skills, characteristics, social programming, and biological designs that make women leadership naturals. Distinguished leadership author Mary Lou Décosterd identifies four key traits that enable women to excel in even the most challenging of leadership roles, and offers detailed tools and techniques for all leaders—men and women alike—to hone these same traits in themselves. This book explores the idea that a specific set of feminine engendered skills—intuitive orientation, directive force, empowering intent, and assimilative nature—creates leaders with the greater breadth and depth of skills needed for our complex, global, and virtual times. With more than 100 of the world's most powerful women cited, readers will learn precisely what enabled these women to become major players on the world's stage. Interviews with four leadership development experts add power to the book's voice and message.

Author : Marcus Marsden,Sari Marsden
Publisher : Unknown
Page : 332 pages
File Size : 41,8 Mb
Release : 2017-07
Category : Business & Economics
ISBN : 981113359X

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Fit to Lead by Marcus Marsden,Sari Marsden Pdf

Frank and forward-thinking, Fit to Lead offers a dynamic new vision of leadership development that places the role of your physical body firmly alongside that of your thoughts and emotions. The book combines the principles of executive coaching and fitness training to provide you with a holistic system for transforming your leadership.

Author : Christopher P. Neck,Tedd L. Mitchell,Charles C. Manz,Emmet C. Thompson, II
Publisher : St. Martin's Press
Page : 202 pages
File Size : 53,5 Mb
Release : 2014-02-04
Category : Business & Economics
ISBN : 9781466864337

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Fit to Lead by Christopher P. Neck,Tedd L. Mitchell,Charles C. Manz,Emmet C. Thompson, II Pdf

A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.

Author : David Chinsky,David Chinsky & Associates
Publisher : Unknown
Page : 185 pages
File Size : 40,6 Mb
Release : 2011-05-05
Category : Executive ability
ISBN : 0983533504

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The Fit Leader's Companion by David Chinsky,David Chinsky & Associates Pdf

Author : President's Council on Physical Fitness (U.S.)
Publisher : Unknown
Page : 28 pages
File Size : 52,5 Mb
Release : 1964
Category : Physical fitness
ISBN : UIUC:30112023380311

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Fitness for Leadership by President's Council on Physical Fitness (U.S.) Pdf

Author : Kristine Servais,Kellie Sanders
Publisher : Rowman & Littlefield
Page : 203 pages
File Size : 50,7 Mb
Release : 2012
Category : Education
ISBN : 9781442216013

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The Courage to Grow by Kristine Servais,Kellie Sanders Pdf

The Courage to Grow shows leaders how to design and implement a growth plan. It is a guide that allows them to construct learning, measure knowledge, improve performance, and assess growth. The reader will design an Action Plan that takes into account knowledge from each chapter, strategies for growing performance, and self-assessment results.