Download Full eBooks in PDF
Mini Mindfulness Puzzle Book Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Mini Mindfulness Puzzle Book book. This book definitely worth reading, it is an incredibly well-written.
Author : Honey Pty Ltd
Publisher : Unknown
Page : 128 pages
File Size : 55,5 Mb
Release : 2020-05
Category : Electronic
ISBN : 0947163999
Author : Gareth Moore
Publisher : Robinson
Page : 179 pages
File Size : 47,6 Mb
Release : 2020-04-23
Category : Games & Activities
ISBN : 9781472145628
'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 50,6 Mb
Release : 2022-06-21
Category : Games & Activities
ISBN : 1472146859
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.
Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 49,8 Mb
Release : 2020-11-26
Category : Electronic
ISBN : 1472145445
Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 55,6 Mb
Release : 2017-10-12
Category : Electronic
ISBN : 1472141520
Author : Dr. Gareth Moore
Publisher : Robinson
Page : 0 pages
File Size : 44,9 Mb
Release : 2019-08-06
Category : Games & Activities
ISBN : 1472142314
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Author : Anonim
Publisher : Unknown
Page : 192 pages
File Size : 49,9 Mb
Release : 2017-04-15
Category : Electronic
ISBN : 178428890X
Author : Puzzle King Publishing
Publisher : Unknown
Page : 112 pages
File Size : 52,7 Mb
Release : 2020-06-06
Category : Electronic
ISBN : 9798651607730
Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!
Author : Eric Saunders
Publisher : Unknown
Page : 0 pages
File Size : 43,7 Mb
Release : 2018-07-15
Category : Electronic
ISBN : 1788282035
Author : Eric Saunders
Publisher : Colour Cloud Puzzles
Page : 160 pages
File Size : 44,5 Mb
Release : 2020-03-15
Category : Electronic
ISBN : 1838577424
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 55,7 Mb
Release : 2020
Category : Electronic
ISBN : 1839409029
Author : House Of Puzzles
Publisher : Welbeck Publishing
Page : 0 pages
File Size : 52,8 Mb
Release : 2020-10-06
Category : Games & Activities
ISBN : 178739218X
This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.
Author : Gareth Moore
Publisher : Greenfinch
Page : 176 pages
File Size : 47,7 Mb
Release : 2020-05-28
Category : Electronic
ISBN : 1529409640
Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. So, sharpen that pencil, turn over the page and tap into mindfulness.
Author : Arcturus Publishing
Publisher : Mindful Puzzles
Page : 160 pages
File Size : 41,5 Mb
Release : 2018-10-15
Category : Electronic
ISBN : 178828741X
Author : Mudpuppy,Aimee Chase
Publisher : Mudpuppy
Page : 0 pages
File Size : 55,5 Mb
Release : 2020-06-16
Category : Infants
ISBN : 0735365342
The babies in calm use their senses to experience everyday joys.