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Author : James Thomas Farrell
Publisher : University of Illinois Press
Page : 376 pages
File Size : 49,9 Mb
Release : 2008
Category : Fiction
ISBN : 9780252074875
The continuing saga of Danny O'Neill's struggles with harsh urban realities in early twentieth-century Chicago
Author : Patricia Potter-Efron,Ronald Potter-Efron
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 52,8 Mb
Release : 2006-08-03
Category : Self-Help
ISBN : 1608824276
A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
Author : Thomas J. Harbin
Publisher : Da Capo Lifelong Books
Page : 323 pages
File Size : 42,6 Mb
Release : 2018-07-31
Category : Self-Help
ISBN : 9780738234793
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Author : Elizabeth Cole
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 2022-08-11
Category : Electronic
ISBN : 1957457147
Author : Harriet Lerner
Publisher : Harper Collins
Page : 256 pages
File Size : 54,8 Mb
Release : 2014-03-25
Category : Self-Help
ISBN : 9780062328526
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Author : Marcia Cannon
Publisher : ReadHowYouWant.com
Page : 266 pages
File Size : 41,9 Mb
Release : 2011-07-13
Category : Self-Help
ISBN : 9781459624238
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Author : Elizabeth Estrada
Publisher : Teacher and Therapist Toolbox: I Choose
Page : 0 pages
File Size : 46,8 Mb
Release : 2021-06-10
Category : Electronic
ISBN : 1637317859
In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Author : Elizabeth Verdick,Marjorie Lisovskis
Publisher : Free Spirit Publishing
Page : 128 pages
File Size : 44,5 Mb
Release : 2015-04-30
Category : Juvenile Nonfiction
ISBN : 9781575425160
Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.
Author : Bryan Burrough
Publisher : Penguin
Page : 608 pages
File Size : 42,5 Mb
Release : 2015-04-07
Category : History
ISBN : 9780698170070
From the bestselling author of Public Enemies and The Big Rich, an explosive account of the decade-long battle between the FBI and the homegrown revolutionary movements of the 1970s The Weathermen. The Symbionese Liberation Army. The FALN. The Black Liberation Army. The names seem quaint now, when not forgotten altogether. But there was a stretch of time in America, during the 1970s, when bombings by domestic underground groups were a daily occurrence. The FBI combated these groups and others as nodes in a single revolutionary underground, dedicated to the violent overthrow of the American government. The FBI’s response to the leftist revolutionary counterculture has not been treated kindly by history, and in hindsight many of its efforts seem almost comically ineffectual, if not criminal in themselves. But part of the extraordinary accomplishment of Bryan Burrough’s Days of Rage is to temper those easy judgments with an understanding of just how deranged these times were, how charged with menace. Burrough re-creates an atmosphere that seems almost unbelievable just forty years later, conjuring a time of native-born radicals, most of them “nice middle-class kids,” smuggling bombs into skyscrapers and detonating them inside the Pentagon and the U.S. Capitol, at a Boston courthouse and a Wall Street restaurant packed with lunchtime diners—radicals robbing dozens of banks and assassinating policemen in New York, San Francisco, Atlanta. The FBI, encouraged to do everything possible to undermine the radical underground, itself broke many laws in its attempts to bring the revolutionaries to justice—often with disastrous consequences. Benefiting from the extraordinary number of people from the underground and the FBI who speak about their experiences for the first time, Days of Rage is filled with revelations and fresh details about the major revolutionaries and their connections and about the FBI and its desperate efforts to make the bombings stop. The result is a mesmerizing book that takes us into the hearts and minds of homegrown terrorists and federal agents alike and weaves their stories into a spellbinding secret history of the 1970s.
Author : André Aciman
Publisher : Farrar, Straus and Giroux
Page : 288 pages
File Size : 47,8 Mb
Release : 2017-01-03
Category : Fiction
ISBN : 9780374714772
From André Aciman, the author of Call Me by Your Name (now a major motion picture and the winner of the OscarTM for Best Adapted Screenplay) comes “a sensory masterclass, absorbing, intelligent, unforgettable” (Times Literary Supplement). André Aciman, hailed as a writer of “fiction at its most supremely interesting” (The New York Review of Books), has written a novel that charts the life of a man named Paul, whose loves remain as consuming and as covetous throughout his adulthood as they were in his adolescence. Whether the setting is southern Italy, where as a boy he has a crush on his parents’ cabinetmaker, or a snowbound campus in New England, where his enduring passion for a girl he’ll meet again and again over the years is punctuated by anonymous encounters with men; whether he’s on a tennis court in Central Park, or on a New York sidewalk in early spring, his attachments are ungraspable, transient, and forever underwritten by raw desire—not for just one person’s body but, inevitably, for someone else’s as well. In Enigma Variations, Aciman maps the most inscrutable corners of passion, proving to be an unsparing reader of the human psyche and a master stylist. With language at once lyrical, bare-knuckled, and unabashedly candid, he casts a sensuous, shimmering light over each facet of desire to probe how we ache, want, and waver, and ultimately how we sometimes falter and let go of those who may want to offer only what we crave from them. Ahead of every step Paul takes, his hopes, denials, fears, and regrets are always ready to lay their traps. Yet the dream of love lingers. We may not always know what we want. We may remain enigmas to ourselves and to others. But sooner or later we discover who we’ve always known we were.
Author : Annie Chapman
Publisher : Harvest House Publishers
Page : 209 pages
File Size : 48,5 Mb
Release : 2010-02-01
Category : Religion
ISBN : 9780736937498
For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger’s power, Annie encourages perseverance: “For some, dealing with anger is simple and pain is resolved quickly. For others, healing requires intensive care by the Great Physician and hard work on our part.” Letting Go of Anger helps readers... know what anger is identify its causes define their anger recognize warning signs draw on God’s Word for wisdom With Jesus’ help, readers will discover how to let love heal their wounds, learn to forgive, and move forward in freedom.
Author : Michael Gordon
Publisher : Self-Regulation Skills
Page : 0 pages
File Size : 50,8 Mb
Release : 2023-06-10
Category : Electronic
ISBN : 1961069059
Did you know that anger isn't all bad?* Teach children to identify their anger signs* Anger is a normal, healthy emotion.* Teaching your kids to deal with disappointment*Solutions that help kids handle their hot feelings in healthier waysIt has a great message:"I cannot say enough positive words about this story. Get it, you won't be disappointed!. " - James"A "life lesson" book for ages 3 5 with fun colorful illustrations. Great kindergarten book!" - HeatherExplains anger & feelings:" It was a great book! Made my 3 year old laugh!! " - Kathy" It is a nice book for kids to discuss anger and feelings." - EricaAndCute illustrations with nice rhyming storyNot too long, grabs kid's attention
Author : Thich Nhat Hanh
Publisher : Penguin
Page : 240 pages
File Size : 51,6 Mb
Release : 2001-09-10
Category : Philosophy
ISBN : 9781101215708
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power "to change everything."
Author : Pankaj Mishra
Publisher : Farrar, Straus and Giroux
Page : 416 pages
File Size : 40,7 Mb
Release : 2017-01-20
Category : History
ISBN : 9780374715823
A New York Times Notable Book of 2017 • Named a Best Book of the Year by Slate and NPR One of our most important public intellectuals reveals the hidden history of our current global crisis How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world—from American shooters and ISIS to Donald Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century before leading us to the present. He shows that as the world became modern, those who were unable to enjoy its promises—of freedom, stability, and prosperity—were increasingly susceptible to demagogues. The many who came late to this new world—or were left, or pushed, behind—reacted in horrifyingly similar ways: with intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the nineteenth century arose—angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wide embrace of mass politics and technology and the pursuit of wealth and individualism have cast many more billions adrift in a demoralized world, uprooted from tradition but still far from modernity—with the same terrible results. Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.
Author : W. Robert Nay
Publisher : Guilford Press
Page : 273 pages
File Size : 53,8 Mb
Release : 2010-04-22
Category : Psychology
ISBN : 9781606236437
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.