No More Digestive Problems

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No More Digestive Problems

Author : Cynthia Yoshida, M.D.
Publisher : Bantam
Page : 560 pages
File Size : 52,5 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9780307488855

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No More Digestive Problems by Cynthia Yoshida, M.D. Pdf

A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men. Now, in this accessible, comprehensive guide, one of the country’s leading gastroenterologists, Dr. Cynthia Yoshida, provides the answers every woman needs, starting with a tour of the female GI system and the profound role sex hormones play. Brought to you by the American Gastroenterological Association, the book features the newest breakthrough medical treatments, plus advice on diet and gentle natural therapies that really work. No More Digestive Problems includes: • Handling the effects of PMS, pregnancy, and menopause • The surprising influence of weight on digestion—with vital information on eating disorders • Combating common ills from bloating, belching, and heartburn to the runs and constipation • Meeting the challenges of reflux (GERD), food intolerances, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD) • The crucial facts about women and colon cancer—and how to reduce your risk Filled with revealing patient anecdotes, self-help tips, information on standard tests, and important questions you may want to ask your physician, here is an invaluable—and potentially lifesaving—resource for women of all ages.

No More Digestive Problems

Author : Cynthia Yoshida, M.D.
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,9 Mb
Release : 2004-03-30
Category : Health & Fitness
ISBN : 9780553381825

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No More Digestive Problems by Cynthia Yoshida, M.D. Pdf

A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men. Now, in this accessible, comprehensive guide, one of the country’s leading gastroenterologists, Dr. Cynthia Yoshida, provides the answers every woman needs, starting with a tour of the female GI system and the profound role sex hormones play. Brought to you by the American Gastroenterological Association, the book features the newest breakthrough medical treatments, plus advice on diet and gentle natural therapies that really work. No More Digestive Problems includes: • Handling the effects of PMS, pregnancy, and menopause • The surprising influence of weight on digestion—with vital information on eating disorders • Combating common ills from bloating, belching, and heartburn to the runs and constipation • Meeting the challenges of reflux (GERD), food intolerances, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD) • The crucial facts about women and colon cancer—and how to reduce your risk Filled with revealing patient anecdotes, self-help tips, information on standard tests, and important questions you may want to ask your physician, here is an invaluable—and potentially lifesaving—resource for women of all ages.

Mayo Clinic on Digestive Health

Author : Sahil Khanna
Publisher : Rosetta Books
Page : 446 pages
File Size : 40,5 Mb
Release : 2020-01-22
Category : Health & Fitness
ISBN : 9780795352898

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Mayo Clinic on Digestive Health by Sahil Khanna Pdf

Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).

Know Your Gut

Author : Andrew Plaut
Publisher : Bookbaby
Page : 134 pages
File Size : 45,7 Mb
Release : 2021-06-07
Category : Electronic
ISBN : 1098368266

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Know Your Gut by Andrew Plaut Pdf

Know Your Gut has been written to inform persons with gastrointestinal illnesses why they feel the way they do and suggests ways to help them feel better. The book has been written for patients in plain English and is free of jargon and complex medical terms. The illnesses and symptoms covered are among the most common that persons bring to their medical caregivers and advises how to prepare for the medical visit, and what to ask the doctor. Topics include common and sometimes overlooked causes of abdominal pain, acid reflux, swallowing problems and choking, gallstones, faulty food absorption, SIBO, diarrhea, constipation, stress causing gut disorders, testing for colon cancer, diet, hemorrhoids, gas and bloating, and diverticulitis. Know Your Gut gives guidance on which gastrointestinal illnesses require urgent care by healthcare professionals and which ones can be treated at home using care plans described in detail. Every sentence in this book has been written by a gastroenterologist who has long experience in treating persons with digestive tract illness, and each topic has the patient squarely in mind.

No More Heartburn

Author : Sherry Rogers
Publisher : Citadel Press
Page : 272 pages
File Size : 55,5 Mb
Release : 2021-06-29
Category : Health & Fitness
ISBN : 9780806541570

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No More Heartburn by Sherry Rogers Pdf

CURE HEARTBURN AND INDIGESTION FOR GOOD—WITHOUT DRUGS! DID YOU KNOW: · A silently damaged gut can stall healing of all other diseases · Popular antacids and prescription acid blockers actually aggravate your condition, while promoting deterioration or development of other diseases · The gut controls over half of the disease-fighting immune system In this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health. The cutting-edge methods detailed here return your body to its natural state of health—without the risks and side effects of prescription drugs and traditional therapies that merely mask symptoms. Sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources make this vital reading for anyone suffering the chronic agony of heartburn.

Digestive Solutions

Author : Michele Wolff
Publisher : Unknown
Page : 338 pages
File Size : 52,5 Mb
Release : 2014-05
Category : Cooking
ISBN : 1922118001

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Digestive Solutions by Michele Wolff Pdf

Creative Eating Choices That Can Enhance The Quality Of Your Life. Author and detox specialist, Michele Wolff shares her years of clinical experience in treating patients on how to overcome stomach and bowel disorders. If you have ever dreamed of a better digestion, overcoming stomach and bowel problems, Michele will show you how to achieve the extraordinary health you desire & deserve. Learn how to master your own personal digestive health, feel fantastic and create a life without pain and discomfort! You'll learn: * Natural health Strategies for ultimate digestive health * How digestive relief is easy using the right food as medicine * 5 Key dietary Habits to stop bloating, farting, pain and other tummy problems * How to use foods as a pharmacy to help discomfort, constipation, diarrhoea plus much more * Discover how You Don't Need to use drugs for your digestive problems * Over 101 Tips & Secrets for inflammation, reflux, candida, parasites, diverticulitis, irritable bowel and more * Tips on how You Can feel really great and do what you Love with no more embarrassing digestive problems Take Action Today & Get Firing On All Cylinders Again.... "This is the most powerful, informative & practical book on health and digestion you will ever read. It is full of ideas, wisdom and strategies that will change your digestive pain forever.""

The Whole-Food Guide to Overcoming Irritable Bowel Syndrome

Author : Laura Knoff
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 50,7 Mb
Release : 2010-07-01
Category : Health & Fitness
ISBN : 1608820866

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The Whole-Food Guide to Overcoming Irritable Bowel Syndrome by Laura Knoff Pdf

If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management

Good Gut Healing

Author : Kathryn Marsden
Publisher : Piatkus
Page : 234 pages
File Size : 55,6 Mb
Release : 2010-11-04
Category : Health & Fitness
ISBN : 9780748125012

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Good Gut Healing by Kathryn Marsden Pdf

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

Gut Health

Author : Rex Bonds
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2022-07-31
Category : Health & Fitness
ISBN : 1953142303

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Gut Health by Rex Bonds Pdf

How to get rid of your stomach problems naturally - no medication necessary. Digestive problems constantly ruining your day? Have you suffered from terrible stomach issues for as long as you can remember? Wouldn't you like to finally enjoy eating food again without worrying about how much pain you'll be in? If you're someone who often gets GI and stomach troubles, this may be the most exciting news you read all day. Because the science-backed solution to all your digestive problems may simply come down to tweaking one tiny but important part of your body: Your gut. You see, when people feel bloated or nauseated, they often think that it's their stomach reacting to something they ate... Or that it's all the stress they've been feeling lately... Or worse - that it's just Irritable Bowel Syndrome, and you have to take pills for the rest of your life. And while that may be the reality for many people... the truth is a large portion of stomach problems are the result of what's going on in your gut. Scientists estimate there to be over 100 trillion different microorganisms living in your gut, many of which are essential to helping your body break down food into nutrients. But if you're not sure about how to look after your gut health, your digestive problems will only continue to interrupt your life daily. Fortunately, it doesn't have to be that way forever. By following all the evidence-based tips and practices provided in this guide, you'll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food. In this book, you'll discover: The 4 key stages of sleep, and which stages are crucial to helping your body burn fat Why calories aren't all the same, and where you should be getting your calories from to ward off GI problems The real goal of fasting, and how your body's defense mechanisms impact which energy sources you use What happens in your intestine to cause a "leaky gut" and how you can avoid this condition How to check your stool for indications of issues in your microbiome Which bacteria are actually good for you, and how these bacteria benefit your digestive system Why eating these types of carbohydrates makes you more prone to bloating and gas - try staying away from these foods 4 warning signs that you may be at risk of developing Irritable Bowel Syndrome The type of food additive that leads to chronic inflammation - check food labels for these ingredients And much more. Even if nothing else has worked for you, this book will show you how you can harness your body's own defenses to fight off your GI troubles. You'll gain a comprehensive understanding of how all sorts of factors affect your gut, and how you can control these factors by adjusting your day-to-day habits. Which means you can make your own decisions about your gut, without relying completely on what your doctor says. But the choice is yours. You can keep wondering what's causing your stomach problems... or you can solve the mystery once and for all and take charge of your gut health. If you want permanent relief from chronic digestive issues without resorting to medication, then scroll up and click "Add to Cart" right now.

Colonic Motility

Author : Sushil K. Sarna
Publisher : Biota Publishing
Page : 159 pages
File Size : 43,8 Mb
Release : 2010-11-01
Category : Medical
ISBN : 9781615041510

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Colonic Motility by Sushil K. Sarna Pdf

Three distinct types of contractions perform colonic motility functions. Rhythmic phasic contractions (RPCs) cause slow net distal propulsion with extensive mixing/turning over. Infrequently occurring giant migrating contractions (GMCs) produce mass movements. Tonic contractions aid RPCs in their motor function. The spatiotemporal patterns of these contractions differ markedly. The amplitude and distance of propagation of a GMC are several-fold larger than those of an RPC. The enteric neurons and smooth muscle cells are the core regulators of all three types of contractions. The regulation of contractions by these mechanisms is modifiable by extrinsic factors: CNS, autonomic neurons, hormones, inflammatory mediators, and stress mediators. Only the GMCs produce descending inhibition, which accommodates the large bolus being propelled without increasing muscle tone. The strong compression of the colon wall generates afferent signals that are below nociceptive threshold in healthy subjects. However, these signals become nociceptive; if the amplitudes of GMCs increase, afferent nerves become hypersensitive, or descending inhibition is impaired. The GMCs also provide the force for rapid propulsion of feces and descending inhibition to relax the internal anal sphincter during defecation. The dysregulation of GMCs is a major factor in colonic motility disorders: irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diverticular disease (DD). Frequent mass movements by GMCs cause diarrhea in diarrhea predominant IBS, IBD, and DD, while a decrease in the frequency of GMCs causes constipation. The GMCs generate the afferent signals for intermittent short-lived episodes of abdominal cramping in these disorders. Epigenetic dysregulation due to adverse events in early life is one of the major factors in generating the symptoms of IBS in adulthood.

Freedom from Digestive Distress

Author : Gary L. Gitnick,Karen Cooksey
Publisher : Three Rivers Press (CA)
Page : 0 pages
File Size : 50,8 Mb
Release : 2000
Category : Gastrointestinal system
ISBN : 0812932625

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Freedom from Digestive Distress by Gary L. Gitnick,Karen Cooksey Pdf

For the one in four Americans who suffer from common digestive woes, a medical doctor presents a proven program that can bring relief without expensive medication.

No More Heartburn

Author : Sherry A. Rogers
Publisher : Kensington Books
Page : 278 pages
File Size : 50,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1575665107

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No More Heartburn by Sherry A. Rogers Pdf

Taking a wholebody approach to curing heartburn, this book discusses the causes of this common ailment and treats it as a holistic problem. Original.

Good Gut Healing

Author : Kathryn Marsden
Publisher : Piatkus Books
Page : 352 pages
File Size : 50,5 Mb
Release : 2012-06-01
Category : Health & Fitness
ISBN : 0749941308

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Good Gut Healing by Kathryn Marsden Pdf

Good Gut Healing from leading health writer and nutritionist Kathryn Marsden covers many of the common - but rarely addressed - ailments that can affect everybody’s digestive system and bowel, and suggests hundreds of natural and simple ways to tackle the symptoms and ease discomfort.Packed with practical expert advice that really works and written in Kathryn’s uniquely approachable style - easy, upfront and friendly, with a healthy dose of humour along the way - Good Gut Healing is a reassuring and welcome read.

The Sensitive Gut

Author : Michael Lasalandra,Harvard Medical School
Publisher : Simon and Schuster
Page : 230 pages
File Size : 46,9 Mb
Release : 2001-12-11
Category : Health & Fitness
ISBN : 9780743215046

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The Sensitive Gut by Michael Lasalandra,Harvard Medical School Pdf

Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.

No More IBS!

Author : Alan Stewart,Maryon Stewart
Publisher : Random House
Page : 274 pages
File Size : 41,5 Mb
Release : 2012-05-31
Category : Health & Fitness
ISBN : 9781448146963

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No More IBS! by Alan Stewart,Maryon Stewart Pdf

Does IBS disrupt your life? Try this proven plan today and take control! Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet. Includes: An eight-stage dietary programme to identify problems Easy suggestions for relaxation and exercise Medical and nutritional treatments for IBS Recipe suggestions and real-life case studies