Paddling To Where I Stand

Author : Martine J. Reid,Daisy Sewid-Smith
Publisher : UBC Press
Page : 345 pages
File Size : 48,7 Mb
Release : 2007-11-01
Category : Social Science
ISBN : 9780774845281

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Paddling to Where I Stand by Martine J. Reid,Daisy Sewid-Smith Pdf

The Kwakwakawakw people and their culture have been the subject of more anthropological writings than any other ethnic group on the Northwest Coast. Until now, however, no biography had been written by or about a Kwakwakawakw woman. Paddling to Where I Stand presents the memoirs of Agnes Alfred (c.1890-1992), a non-literate noble Qwiqwasutinuxw woman of the Kwakwakawakw Nation and one of the last great storytellers among her peers in the classic oral tradition. Agnes Alfred documents through myths, historical accounts, and personal reminiscences the foundations and the enduring pulse of her living culture. She shows how a First Nations woman managed to quietly fulfill her role as a noble matriarch in her ever-changing society, thus providing a role model for those who came after her. She also contributes significant light and understanding to several traditional practices including prearranged marriages and traditional potlatches. Paddling to Where I Stand is more than another anthropological interpretation of Kwakwaka’wakw culture. It is the first-hand account, by a woman, of the greatest period of change she and her people experienced since first contact with Europeans, and her memoirs flow from her urgently felt desire to pass on her knowledge to younger generations.

Author : Rob Casey
Publisher : Skipstone
Page : 224 pages
File Size : 45,9 Mb
Release : 2011-03-08
Category : Sports & Recreation
ISBN : 1594853258

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Stand Up Paddling by Rob Casey Pdf

Be sure to download the "Rivers" chapter for free so you can try the book before you buy! * Stand Up Paddling (SUP) is the fastest growing outdoor sport * The first comprehensive guidebook to how to SUP at all levels * SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge Hawaiians were stand up paddle surfing (known as SUP) in the '50s and '60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere——it's ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association. Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time. Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage -- it's all here in this easy-to-reference guidebook from a SUP expert. If you want to know more about Stand Up Paddling author Rob Casey be sure to check out his amazing photography, and for more frequent updates from our SUP paddling guru be sure to check out his blog, Facebook page, Twitter account, or even his YouTube page!

Author : Anonim
Publisher : Unknown
Page : 188 pages
File Size : 51,5 Mb
Release : 1996
Category : Canoe racing
ISBN : 0958655405

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Kaʻnu Culture by Anonim Pdf

Author : Don Starkell
Publisher : McClelland & Stewart
Page : 337 pages
File Size : 48,7 Mb
Release : 1994-09-03
Category : Sports & Recreation
ISBN : 9780771082566

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Paddle to the Amazon by Don Starkell Pdf

It was crazy. It was unthinkable. It was the adventure of a lifetime. When Don and Dana Starkell left Winnipeg in a tiny three-seater canoe, they had no idea of the dangers that lay ahead. Two years and 12,180 miles later, father and son had each paddled nearly twenty million strokes, slept on beaches, in jungles and fields, dined on tapir, shark, and heaps of roasted ants. They encountered piranhas, wild pigs, and hungry alligators. They were arrested, shot at, taken for spies and drug smugglers, and set upon by pirates. They had lived through terrifying hurricanes, food poisoning, and near starvation. And at the same time they had set a record for a thrilling, unforgettable voyage of discovery and old-fashioned adventure. "Courageous . . . Exciting and always immediate." -- The New York Times Book Review

Author : Anna Levesque
Publisher : Rowman & Littlefield
Page : 240 pages
File Size : 48,5 Mb
Release : 2017-04-15
Category : Sports & Recreation
ISBN : 9781493028696

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Yoga for Paddling by Anna Levesque Pdf

Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses

Author : Rob Casey
Publisher : The Mountaineers Books
Page : 210 pages
File Size : 50,5 Mb
Release : 2011
Category : Sports & Recreation
ISBN : 9781594852534

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Stand Up Paddling by Rob Casey Pdf

Hawaiians were stand-up paddle surfing (known as SUP), in the 50's and e60's, but the sport was first seen on the US mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. But now you see SUP popping up everywhere, it's ranked as the fastest growing sport in the US by the Outdoor Industry Association.Longtime stand-up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear, to stroke techniques (j-stroke, Tahitian technique, sculling brace) and fitness advice, Rob will have you stand-up paddling in no time. Specific chapters focus on flat water paddling, surfing, and river and tidal rapids paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about tides and expedition-planning in flat water, or how to forecast waves and current for surfing, or how to prepare for rooster tails andusing river eddies to your advantage, it's all here in this easy-to-reference guidebook from a SUP expert.

Author : Suzie Cooney
Publisher : Suzie Trains Maui
Page : 358 pages
File Size : 43,8 Mb
Release : 2015-09-05
Category : Electronic
ISBN : 149517557X

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How to Increase Your Stand Up Paddling Performance by Suzie Cooney Pdf

This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.

Author : Ben Marcus
Publisher : Rowman & Littlefield
Page : 352 pages
File Size : 47,9 Mb
Release : 2015-11-15
Category : Sports & Recreation
ISBN : 9781493014668

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The Art of Stand Up Paddling by Ben Marcus Pdf

Stand up paddling (SUP) is experiencing fast growth in the United States and around the world. It can be enjoyed on inland lakes and rivers, as well as on the ocean and in the surf—but most important, it’s fun and a great way to stay fit. The Art of Stand Up Paddling will include everything both new and not-so-new paddlers need to know—from buying a board and getting started on your local lake to paddling rivers and surfing ocean waves. This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling. Also included is a fascinating and controversial history of stand up paddling, which, although new to many, dates back hundreds of years to Peruvian fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on surf-break etiquette, fitness, yoga, and the exhilarating potential for adventures on a stand up paddleboard makes this a complete resource for beginners and experienced paddlers alike.

Author : Lizzie Carr
Publisher : Bradt Travel Guides
Page : 244 pages
File Size : 52,6 Mb
Release : 2018-10-25
Category : Canoes and canoeing
ISBN : 9781784776039

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Paddling Britain by Lizzie Carr Pdf

This new, unique guide from Bradt is the definitive guide to stand up paddle boarding across British coastlines and inland waterways. Written by Lizzie Carr, aka Lizzie Outside, Britain's best known paddle boarder, it reveals the 50 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms. It also provides the full run-down on everything you need to know for successful and enjoyable stand up paddle boarding, from safety tips to kit, weather watching to paddling responsibly. In addition it covers options for canoeing and kayaking. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Stand up paddle boarding is sweeping across the Britain, giving people the opportunity to explore some of the most remote and untouched parts of the country that would otherwise be left inaccessible. Whether you're looking for inspiration, a weekend adventure or a more daring paddle boarding challenge, this book reveals the best spots to stand up paddleboard across Britain. Described in loving detail and with gentle humour, each location contains practical information about how to find these remote spots and what to expect on your journey. The author, Lizzie Carr, says: 'this book responds to the countless questions I receive regularly from paddle boarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends this book - the first SUP guide on the market - aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.'

Author : HowExpert,Kayla Anderson
Publisher : HowExpert
Page : 82 pages
File Size : 46,9 Mb
Release : 2017-10-30
Category : Sports & Recreation
ISBN : 9781647587451

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Stand Up Paddle Board Racing for Beginners by HowExpert,Kayla Anderson Pdf

“Stand Up Paddle Board Racing for Beginners” is the perfect newbie's guide to preparing for your first paddle board race. Paddle boarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddle boarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddle boarding and how that relates to training for a race. In this guide, learn about: - Why I wrote this book - Different water to train in and how their altitude affects training (specifically in Lake Tahoe, USA) - Finding the right coach - Access to water and why people paddle board - The basics of paddle boarding - Finding the right kind of paddle board for your race - The best paddles and other accessories for your competition - What to wear - When to start training - Know how much time you have to train - Developing balance, strength and endurance - Paddle stroke techniques - Safety: the key to having fun - What to expect on race day - Takeaways from my first races - Tips and tricks - My personal training diary and additional resources About the Expert Residing in Lake Tahoe, California, Kayla works for one of the best stand-up paddleboard rental/coffee shops in the nation called Waterman’s Landing. There, she has access to some of the best paddle boards, the water, and two elite paddle board racers. In autumn 2017, she started seriously training for her first paddle board race and took third out of six people in Mike’s Sunday Fun Race. In the duration of her training, she ended up shaving 6-8 minutes off of her average distance time. Although she is nowhere near being an elite athlete, Kayla is still paddle board racing and working up the ranks. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Author : David Womack
Publisher : Menasha Ridge Press
Page : 226 pages
File Size : 40,6 Mb
Release : 2015-05-18
Category : Travel
ISBN : 9780897324823

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The Stand-Up Paddler's Guide to Southern California by David Womack Pdf

The Stand-Up Paddler's Guide to Southern California by local veteran outdoorsman David Womack is a beach-by-beach guide to paddling in the coastal waters from San Diego to Santa Barbara. The book covers every application of stand-up paddling from touring to surfing. This is the book you need if you want to maximize your SUP experience.

Author : Gale Straub
Publisher : Chronicle Books
Page : 242 pages
File Size : 42,5 Mb
Release : 2019-03-26
Category : Travel
ISBN : 9781452167671

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She Explores by Gale Straub Pdf

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Author : Nick Offerman
Publisher : Penguin
Page : 352 pages
File Size : 49,8 Mb
Release : 2013-10-01
Category : Humor
ISBN : 9780698138322

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Paddle Your Own Canoe by Nick Offerman Pdf

Parks and Recreation actor and Making It co-host Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in this New York Times bestseller. Growing a perfect moustache, grilling red meat, wooing a woman—who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking—he runs his own woodshop—Paddle Your Own Canoe features tales from Offerman’s childhood in small-town Minooka, Illinois—“I grew up literally in the middle of a cornfield”—to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally. It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees. A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.

Author : Simon Bassett
Publisher : Fernhurst Books Limited
Page : 178 pages
File Size : 55,5 Mb
Release : 2019-06-18
Category : Sports & Recreation
ISBN : 9781912621156

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Stand Up Paddleboarding: A Beginner's Guide by Simon Bassett Pdf

Stand Up Paddleboarding is the fastest growing watersport worldwide. The comparatively low cost, the convenience of inflatable boards and the fact that you can just get on and go all add up to its appeal. But, as with everything, a little bit of knowledge and technique makes the experience so much more enjoyable! That is where this book – the first UK how-to book on paddleboarding – comes in. It provides a perfect introduction to the sport: how to paddleboard, what kit to use and where to go. The book guides you through launching, the correct stance, paddling in a straight line, the different types of turns and landing. It shows you how to choose your board and paddle, inflate and deflate an inflatable board, and talks about where to ride as well as weather, safety, maintenance and repair of your equipment. It covers the main types of paddleboarding: touring, racing, surfing and yoga / fitness. All aspects are heavily illustrated with colour photographs making it easy to understand and clear to follow.

Author : Jean-Francois Marleau
Publisher : Pacific Rim Informative Adventures
Page : 132 pages
File Size : 44,5 Mb
Release : 2006
Category : Barkley Sound (B.C.)
ISBN : 0973987707

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Kayaking The Broken Group Islands, The Essential Guidebook by Jean-Francois Marleau Pdf