Rocco S Healthy Delicious

Author : Rocco DiSpirito
Publisher : HarperCollins
Page : 400 pages
File Size : 48,9 Mb
Release : 2017-10-17
Category : Cooking
ISBN : 9780062378170

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Rocco's Healthy & Delicious by Rocco DiSpirito Pdf

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle. Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious. With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.

Author : Rocco DiSpirito
Publisher : Simon and Schuster
Page : 305 pages
File Size : 48,8 Mb
Release : 2011-02-15
Category : Cooking
ISBN : 9781451639568

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Rocco's Five Minute Flavor by Rocco DiSpirito Pdf

In this indispensable cookbook for every hardworking gourmand, Chef Rocco DiSpirito creates 175 flavor-packed recipes that each require only 5 ingredients and are ready in just minutes. All ingredients are readily available in every supermarket in America (where, by the way, the reader/cook will be spending much less time shopping as they only need 5 ingredients to make a fabulous dish). Rocco also includes a shopping guide with his favorite, most reasonably priced supermarket items as well as tips on how to stock the pantry for fast, easy flavor. Rocco, who calls himself the “King of the Toaster Oven,” strips his recipes of all unnecessary complexity, revealing how you can cover all aspects of a scrumptious meal—from finger foods and appetizers to entrees and desserts—without industrial cooking gadgets and multi-stage processes.

Author : Rocco DiSpirito
Publisher : Ballantine Books
Page : 274 pages
File Size : 54,8 Mb
Release : 2010-08-18
Category : Cooking
ISBN : 9780307767530

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Now Eat This! by Rocco DiSpirito Pdf

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Author : Rocco DiSpirito
Publisher : Wiley
Page : 0 pages
File Size : 51,9 Mb
Release : 2008-10-20
Category : Cooking
ISBN : 0696238233

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Rocco Gets Real by Rocco DiSpirito Pdf

• Rocco comes to the home cook's rescue with more than 130 quick-and-easy dishes, many of which are featured on his A&E TV show, Rocco Gets Real. • Chapters focus on the center of the plate, including pasta, chicken, beef, pork, fish, and seafood. • Special chapters include Healthy Meals (recipes seen on The Biggest Loser) and Rocco's Holiday Table. • Rocco's recipe notes teach, inspire, and encourage home cooks through every step in the kitchen. • Short ingredient lists, quick and easy prep, and clever shortcuts mean streamlined techniques that don't compromise flavor. • Full-color photography throughout the book.

Author : Linda Rocco
Publisher : AuthorHouse
Page : 177 pages
File Size : 53,6 Mb
Release : 2016-11-11
Category : Cooking
ISBN : 9781524649814

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Growing up Rocco by Linda Rocco Pdf

Growing up, my favorite times were family dinners and celebrations. I loved listening to the stories about my parents and their families as they grew up. Of course, there would be so much food that everyone went home complaining that we had eaten too much. In the early 80s, I started typing my recipes on a regular old typewriter that we had bought at a garage sale in 1967 when Chuck went back to college. Years later, he sneaked the pages to one of the customer service ladies he worked with who typed it, and another designed a cover. We had the customer service department to our home that Christmas, and they presented my cookbook to me. I frequently would make copies and give the small book to people that asked. Years later, thanks to technology, I was able to reprint on our own equipment and once again passed out to friends and family. The little book became Volume I, when, after many years, I finished my second cookbook becoming Volume II, which I have included in this book. In the early 80s, I started typing my recipes on a regular old typewriter that we had bought at a garage sale in 1967 when Chuck went back to college. Years later, he sneaked the pages to one of the customer service ladies he worked with who typed it, and another designed a cover. We had the customer service department to our home that Christmas, and they presented my cookbook to me. I frequently would make copies and give the small book to people that asked. Years later, thanks to technology, I was able to reprint on our own equipment and once again passed out to friends and family. The little book became Volume I, when, after many years, I finished my second cookbook becoming Volume II, which I have included in this book. I dedicate the entire book to my late husband. The good food and family gatherings were definitely a big factor in my husbands attraction to me. He gained twenty pounds on our first year of marriage. Chuck was in the Air Force and they had strict rules about weight to stay on the flight crew, and he was frequently on the fat list. I started to write down our family favorites to pass on to our daughters, and it became this little book. However, I still have recipes to organize, but some I have jotted on various cards and paper, and not all of them have weathered time so well. Maybe there will be another little book in the future. Enjoy!

Author : Rocco DiSpirito
Publisher : Scribner Book Company
Page : 0 pages
File Size : 46,9 Mb
Release : 2005
Category : Quick and easy cooking
ISBN : 0743273842

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Rocco's 5 Minute Flavor by Rocco DiSpirito Pdf

A collection of 175 recipes that can be quickly prepared with a minimum of ingredients and expense, in a volume that shares numerous tips on how to reduce shopping time, organize a home pantry, and provide for special occasions.

Author : D. Powell Johnson
Publisher : Unknown
Page : 484 pages
File Size : 49,9 Mb
Release : 1913
Category : Electronic
ISBN : NYPL:33433074865035

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The Accurséd Roccos by D. Powell Johnson Pdf

Author : Editors of The Diabetic Gourmet magazine
Publisher : John Wiley & Sons
Page : 240 pages
File Size : 43,5 Mb
Release : 2010-12-23
Category : Health & Fitness
ISBN : 9781118039793

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The Diabetic Gourmet Cookbook by Editors of The Diabetic Gourmet magazine Pdf

Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!

Author : Andrew Smith
Publisher : Unknown
Page : 2556 pages
File Size : 48,8 Mb
Release : 2013-01-31
Category : Business & Economics
ISBN : 9780199734962

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The Oxford Encyclopedia of Food and Drink in America by Andrew Smith Pdf

Home cooks and gourmets, chefs and restaurateurs, epicures, and simple food lovers of all stripes will delight in this smorgasbord of the history and culture of food and drink. Professor of Culinary History Andrew Smith and nearly 200 authors bring together in 770 entries the scholarship on wide-ranging topics from airline and funeral food to fad diets and fast food; drinks like lemonade, Kool-Aid, and Tang; foodstuffs like Jell-O, Twinkies, and Spam; and Dagwood, hoagie, and Sloppy Joe sandwiches.

Author : Anonim
Publisher : National Library Australia
Page : 1734 pages
File Size : 48,6 Mb
Release : 1978
Category : Bibliography, National
ISBN : 00049816

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Australian National Bibliography by Anonim Pdf

Author : Editors of Chase's
Publisher : Bernan Press
Page : 753 pages
File Size : 51,7 Mb
Release : 2017-09-26
Category : Reference
ISBN : 9781598889260

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Chase's Calendar of Events 2018 by Editors of Chase's Pdf

Founded in 1957, Chase's observes its 60th anniversary with the 2018 edition! Users will find everything worth knowing and celebrating for each day of the year: 12,500 holidays, historical milestones, famous birthdays, festivals, sporting events and much more. "One of the most impressive reference volumes in the world."--Publishers Weekly.

Author : Anonim
Publisher : Unknown
Page : 998 pages
File Size : 55,5 Mb
Release : 1996
Category : Business and politics
ISBN : UOM:39015025830681

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Newsweek by Anonim Pdf

Author : Julie A. Gedro,Tonette S. Rocco
Publisher : Taylor & Francis
Page : 658 pages
File Size : 45,8 Mb
Release : 2024-05-28
Category : Business & Economics
ISBN : 9781040024843

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The Routledge Handbook of LGBTQ Identity in Organizations and Society by Julie A. Gedro,Tonette S. Rocco Pdf

Sexuality, gender, gender identity, and gender expression are fluid constructs, and the ways in which identity development intersects with organizations and exists in society are complex. The book is comprised of a range of multi-disciplinary and globally inspired perspectives representing leading-edge scholarship by authors from over a dozen countries on a range of issues and contexts regarding LGBTQ identity and experience. It is intended for a wide readership: those who are in LGBTQ-related academic fields; those who want to broaden their coursework by offering supplemental readings that center the perspectives of LGBTQ identities; and those who want to acquire knowledge and education on the subject of LGBTQ identity. There are 36 chapters written by scholars in fields such as social work, law, queer studies, business, human resource management and development, entrepreneurship, criminal justice, economics, marketing, religion, architecture, sport, theater, psychology, human ecology, and adult education. The chapters can be read in sequence, and the book can also be used as a reference work for which educators, practitioners, and non-academics can identify and select particular chapters that inform areas of inquiry.

Author : Anonim
Publisher : Unknown
Page : 644 pages
File Size : 54,8 Mb
Release : 1851
Category : Electronic
ISBN : UOM:39015084586661

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The Spectator by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 846 pages
File Size : 43,9 Mb
Release : 1852
Category : English literature
ISBN : SRLF:C0000127407

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The Examiner by Anonim Pdf