Soul Fitness

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soul fitness

Author : Shireen Chada
Publisher : Notion Press
Page : 121 pages
File Size : 47,9 Mb
Release : 2023-10-09
Category : Self-Help
ISBN : 9798891333536

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soul fitness by Shireen Chada Pdf

Can Soul Fitness unlock the secret to immortality? Health is the new wealth. This book provides powerful techniques that bring health to your innermost being, the soul. Embrace the proven principles presented here, and unlock the door to an enduring joy. Embark on a transformative journey and discover innovative secrets to cracking the immortality code. This book explores the intriguing question: Can incorporating Soul Fitness into our daily lives unravel the secret to immortality? To provide answers, the book skillfully presents timeless insights and proven exercises that empower readers to apply this revolutionary knowledge firsthand. The time is now! This book is a portal, a gateway between your old self and a new transcendent you. Seize this moment because the present is all there is. Walk through the portal. Pick up this book and benefit from its contents. The choice is yours, choose wisely and open up amazing possibilities for yourself and the world.

Soul Fitness with Frederick D. Haynes III

Author : Frederick D. Haynes
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2007
Category : Religion
ISBN : 0817015191

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Soul Fitness with Frederick D. Haynes III by Frederick D. Haynes Pdf

Find the fiber of your faith strengthened!--Dr. Jeremiah A. Wright, Jr. Lift your soul with these inspirational and upbeat meditations from Dallas-Fort Worth pastor Dr. Frederick Haynes, who reveals how to bounce back from adversity, think like a champion, and anchor yourself in God.

Fit Soul

Author : Ben Greenfield
Publisher : Unknown
Page : 128 pages
File Size : 46,7 Mb
Release : 2020-12-20
Category : Electronic
ISBN : 0999722735

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Fit Soul by Ben Greenfield Pdf

Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're still at the end of the day unfulfilled - with a gnawing deep down inside that something is "still missing" or that you're meant for something greater than what you're doing right now? You're not alone. That loss of direction, purpose and deep, fulfilling meaning is absent in the lives of some of the most successful or fit people you'll ever meet.Over the past several years, as Ben has repeatedly witnessed in both himself and others the ultimate unfulfillment of a sole focus upon carnal, fleshly pursuits, and as he's observed great thinkers and philosophers while continually seeking wisdom, he's become increasingly convinced that caring for one's spirit is as important-no, actually far more important-than caring for one's body and brain. But after your muscles have atrophied, your skin has sagged, your brain has degraded and accumulated with plaque, your blood vessels have become clogged, and your nerves have become weakened-long after your relentless pursuit of fitness or health or longevity has become a vain effort-your spirit can be just as strong and as bright as ever. How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you - your soul - is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life? Then this book - Fit Soul - was written exactly for you. Within the pages - written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life - you'll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.

Devotional Fitness

Author : Martin Radermacher
Publisher : Springer
Page : 275 pages
File Size : 54,9 Mb
Release : 2017-01-05
Category : Social Science
ISBN : 9783319498232

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Devotional Fitness by Martin Radermacher Pdf

This book examines evangelical dieting and fitness programs and provides a systematic approach of this diverse field with its wide variety of programs. When evangelical Christians engage in fitness and dieting classes in order to “glorify God,” they often face skepticism. This book approaches devotional fitness culture in North America from a religious studies perspective, outlining the basic structures, ideas, and practices of the field. Starting with the historical backgrounds of this current, the book approaches both practice and ideology, highlighting how devotional fitness programs construe their identity in the face of various competing offers in religious and non-religious sectors of society. The book suggests a nuanced and complex understanding of the relationship between sports and religion, beyond ‘simple’ functional equivalency. It provides insights into the formation of secular and religious body ideals and the way these body ideals are sacralized in the frame of an evangelical worldview.

Fit Soul, Fit Body

Author : Mark Allen,Brant Secunda
Publisher : BenBella Books
Page : 257 pages
File Size : 50,5 Mb
Release : 2010-09-14
Category : Health & Fitness
ISBN : 9781935251750

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Fit Soul, Fit Body by Mark Allen,Brant Secunda Pdf

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one's physical abilities but also the mind, and that fitness wasn't just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.

Soul-Fit

Author : JP Roche
Publisher : Balboa Press
Page : 99 pages
File Size : 51,5 Mb
Release : 2019-03-26
Category : Health & Fitness
ISBN : 9781982223793

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Soul-Fit by JP Roche Pdf

Within each of us lies a deep truth. The purpose of our lives may not be what we thought, but one thing is sure, we all have a gift to give. No matter what journey or path we’re on, it counts. In Soul-Fit, author JP Roche shares valuable insights into the ways humans think and act, enabling us to examine our lives, making positive changes. With self-improvement as the goal, Roche helps us identify destructive ways of thinking and reframe our experiences to set us on a better path. He tells how we don’t have to be rich to be happy, but we do need to be comfortable in our own skin. Our biggest competitor in this life isn’t anyone around us but ourselves. Roche offers advice to overcome our deepest fears, anxieties, and problems to determine who we really are. Soul-Fit teaches us ancient and timeless wisdoms to help us find our truth, unlock our full potential, and live our best lives—the one we deserve.

Mental Fitness

Author : Michiko J. Rolek
Publisher : Weatherhill, Incorporated
Page : 100 pages
File Size : 50,5 Mb
Release : 1996
Category : Medical
ISBN : 0834803739

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Mental Fitness by Michiko J. Rolek Pdf

With Mental Fitness, Michiko Rolek provides a practical handbook for integrating mind, body and soul. Included are simple instructions on breathing, posture, concentration and relaxation, based on Rolek's own system of mind/body fitness

Injury Prevention for Fitness Instructors

Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
Page : 106 pages
File Size : 48,5 Mb
Release : 2001
Category : Health & Fitness
ISBN : 1887781188

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Injury Prevention for Fitness Instructors by IDEA Health & Fitness Pdf

Workout for the Soul

Author : Chrissie Blaze
Publisher : Author's Choice Publishing
Page : 202 pages
File Size : 55,6 Mb
Release : 2001
Category : Body, Mind & Spirit
ISBN : 0944031900

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Workout for the Soul by Chrissie Blaze Pdf

Blaze shows readers how to nourish their souls in just 15 minutes a day, with a powerful, yet simple eight-step action plan that can make them feel more alive, creative, and dynamic.

Body and Soul

Author : Bethany Hamilton
Publisher : Zondervan
Page : 249 pages
File Size : 49,7 Mb
Release : 2014-05-06
Category : Juvenile Nonfiction
ISBN : 9780310731078

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Body and Soul by Bethany Hamilton Pdf

Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Make Every Day Your Best Day

Author : First Place 4 Health
Publisher : Gospel Light Publications
Page : 286 pages
File Size : 41,9 Mb
Release : 2012-07-11
Category : Health & Fitness
ISBN : 9780830763993

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Make Every Day Your Best Day by First Place 4 Health Pdf

Carpe diem is a Latin phrase that means “seize the day.” But when it comes right down to it, most people find themselves “missing the day” rather than seizing it. All too often they find themselves wondering where the time went and asking, “What did I really accomplish?” They also miss the joy in it. But starting right here—right now—each of us can make changes to use each day to the fullest. This study will guide readers to embrace life one day at a time and give them guidance for how to use today wisely in the power of the Holy Spirit. Readers will rediscover all the blessings in their lives and gain new hope for the future.

It Chooses You

Author : Miranda July
Publisher : Canongate Books
Page : 224 pages
File Size : 55,7 Mb
Release : 2011-11-10
Category : Dealers
ISBN : 0857862545

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It Chooses You by Miranda July Pdf

In the summer of 2009, Miranda July was struggling to finish writing the screenplay for her much-anticipated second film. During her increasingly long lunch breaks, she began to obsessively read the "PennySaver," the iconic classifieds booklet that reached everywhere and seemed to come from nowhere. Who was the person selling the "Large leather Jacket, $10"? It seemed important to find out--or at least it was a great distraction from the screenplay. Accompanied by photographer Brigitte Sire, July crisscrossed Los Angeles to meet a random selection of "PennySaver" sellers, glimpsing thirteen surprisingly moving and profoundly specific realities, along the way shaping her film, and herself, in unexpected ways. Elegantly blending narrative, interviews, and photographs with July's off-kilter honesty and deadpan humor, this is a story of procrastination and inspiration, isolation and connection, and grabbing hold of the invisible world.

Distinctly You

Author : Cheryl Martin
Publisher : Baker Books
Page : 224 pages
File Size : 46,7 Mb
Release : 2016-02-23
Category : Religion
ISBN : 9781441229342

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Distinctly You by Cheryl Martin Pdf

For Women Who Want More Than Comparing, Competing, and Coveting All of creation is content to be what it was made to be except us. Fish flourish in water. Ants are not worried about their size. But we waste time on the three C's--comparing, competing, coveting. We aim at the bull's-eye on someone else's board, pursuing a race we weren't equipped to run. Cheryl Martin shows women how to develop their God-given uniqueness rather than becoming fixated on what they are not or do not have. Distinctly You unveils the actions and attitudes that may be sabotaging women and explores ways women can engage and build up their unique talents, interests, and strengths. Readers will be inspired by examples in the Old and New Testaments of people who were exceptional for God's kingdom. As the author shares her ongoing quest to be distinct for his glory, readers see how God created them to thrive. Includes end-of-chapter questions for individual or group use.

Spiritual Fitness

Author : Nancy Mramor
Publisher : Llewellyn Worldwide
Page : 241 pages
File Size : 45,8 Mb
Release : 2005
Category : Spiritual life
ISBN : 9780738706405

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Spiritual Fitness by Nancy Mramor Pdf

Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.