The Complete Guide To Reflexology

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Foot Reflexology

Samuel Hayes
Foot Reflexology Book PDF

Author : Samuel Hayes
Publisher : Unknown
Page : 52 pages
File Size : 51,7 Mb
Release : 2014-11-13
Category : Electronic
ISBN : 1978287739

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Foot Reflexology by Samuel Hayes Pdf

Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.

The Complete Guide to Precision Reflexology

Jan Williamson
The Complete Guide to Precision Reflexology Book PDF

Author : Jan Williamson
Publisher : Unknown
Page : 96 pages
File Size : 46,9 Mb
Release : 2010
Category : Reflexology (Therapy)
ISBN : 1856424103

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The Complete Guide to Precision Reflexology by Jan Williamson Pdf

This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.

The Complete Guide to Foot Reflexology

Kevin Kunz,Barbara Kunz
The Complete Guide to Foot Reflexology Book PDF

Author : Kevin Kunz,Barbara Kunz
Publisher : CreateSpace
Page : 147 pages
File Size : 49,9 Mb
Release : 2011-02-01
Category : Health & Fitness
ISBN : 1460960025

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The Complete Guide to Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

The Complete Guide to Foot Reflexology (Original) Best selling classic text for learning reflexology. It revolutionized the way reflexology was taught and learned when it was first published in 1980, launching an industry. The Complete Guide to Foot Reflexology provided the first illustrated how-to instructions for the American natural alternative practice of reflexology. The classic is once again available as a reference work or teaching tool for reflexology. It includes learning tools for reflexology's: history, theory, charts, how to do techniques, follow-along step-by-step instructions for how to provide a session, and patterns of technique application for specific health concerns.

Reflexology for Beginners

David Vennells
Reflexology for Beginners Book PDF

Author : David Vennells
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 43,7 Mb
Release : 2001
Category : Reflexology (Therapy)
ISBN : 0738700983

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Reflexology for Beginners by David Vennells Pdf

Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

Hand Reflexology

Vidya Fischer
Hand Reflexology Book PDF

Author : Vidya Fischer
Publisher : Unknown
Page : 60 pages
File Size : 45,5 Mb
Release : 2015-02-28
Category : Electronic
ISBN : 1530604265

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Hand Reflexology by Vidya Fischer Pdf

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.

The Reflexology Bible

Louise Keet
The Reflexology Bible Book PDF

Author : Louise Keet
Publisher : Sterling Publishing Company, Inc.
Page : 404 pages
File Size : 41,6 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1402766211

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The Reflexology Bible by Louise Keet Pdf

From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.

The Complete Guide to Reflexology Workbook

Ruth Hull
The Complete Guide to Reflexology Workbook Book PDF

Author : Ruth Hull
Publisher : Lotus Pub.
Page : 152 pages
File Size : 42,9 Mb
Release : 2021-01-29
Category : Electronic
ISBN : 1913088146

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The Complete Guide to Reflexology Workbook by Ruth Hull Pdf

This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: ?over 80 illustrations for the student to label or color;?a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work;?exercises that test the students' knowledge in different ways - coloring in and labeling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; ?a series of questions designed to inspire students to think about how they will practice once qualified;?mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.

The Complete Idiot's Guide to Reflexology

Frankie Avalon Wolfe
The Complete Idiot s Guide to Reflexology Book PDF

Author : Frankie Avalon Wolfe
Publisher : Alpha Books
Page : 0 pages
File Size : 42,8 Mb
Release : 2006
Category : Foot
ISBN : 1592575293

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The Complete Idiot's Guide to Reflexology by Frankie Avalon Wolfe Pdf

A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.

The Reflexology Handbook

Laura Norman,Thomas Cowan
The Reflexology Handbook Book PDF

Author : Laura Norman,Thomas Cowan
Publisher : Piatkus Books
Page : 0 pages
File Size : 51,7 Mb
Release : 2006
Category : Reflexology (Therapy)
ISBN : 0749927380

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The Reflexology Handbook by Laura Norman,Thomas Cowan Pdf

Clinical & internal medicine.

Reflexology

Barbara Kunz,Kevin Kunz
Reflexology Book PDF

Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,6 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538

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Reflexology by Barbara Kunz,Kevin Kunz Pdf

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Complete Reflexology for Life

Barbara Kunz,Kevin Kunz
Complete Reflexology for Life Book PDF

Author : Barbara Kunz,Kevin Kunz
Publisher : Penguin
Page : 354 pages
File Size : 52,7 Mb
Release : 2007-09-17
Category : Health & Fitness
ISBN : 9780756640620

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Complete Reflexology for Life by Barbara Kunz,Kevin Kunz Pdf

This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.

The Complete Illustrated Guide to Reflexology

Inge Dougans
The Complete Illustrated Guide to Reflexology Book PDF

Author : Inge Dougans
Publisher : HarperThorsons
Page : 191 pages
File Size : 49,8 Mb
Release : 1996
Category : Medical
ISBN : 1852308745

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The Complete Illustrated Guide to Reflexology by Inge Dougans Pdf

Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.

The Art of Reflexology

Inge Dougans,Suzanne Ellis
The Art of Reflexology Book PDF

Author : Inge Dougans,Suzanne Ellis
Publisher : Element Books, Limited
Page : 220 pages
File Size : 51,9 Mb
Release : 1992
Category : Foot
ISBN : PSU:000026288673

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The Art of Reflexology by Inge Dougans,Suzanne Ellis Pdf

Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.

An Introductory Guide to Reflexology

Louise Tucker,Jane Foulston
An Introductory Guide to Reflexology Book PDF

Author : Louise Tucker,Jane Foulston
Publisher : Unknown
Page : 118 pages
File Size : 45,8 Mb
Release : 2008
Category : Reflexology (Therapy)
ISBN : 1903348323

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An Introductory Guide to Reflexology by Louise Tucker,Jane Foulston Pdf

The Introductory Guide to Reflexology provides a concisely explained and thoroughly illustrated introduction to a complex subject. Aimed specifically at students, it is designed to be easy to use, informative and readable. The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives. The history and development of Reflexology The theory and concept of Reflexology Techniques and applications How to create specific conditions How to carry out professional consultation

Press Here! Reflexology for Beginners

Stefanie Sabounchian
Press Here Reflexology for Beginners Book PDF

Author : Stefanie Sabounchian
Publisher : Fair Winds Press
Page : 0 pages
File Size : 45,7 Mb
Release : 2017-09-15
Category : Body, Mind & Spirit
ISBN : 1592337929

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Press Here! Reflexology for Beginners by Stefanie Sabounchian Pdf

Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.