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Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 260 pages
File Size : 46,6 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0960607013
Author : Samuel Hayes
Publisher : Unknown
Page : 52 pages
File Size : 45,7 Mb
Release : 2014-11-13
Category : Electronic
ISBN : 1978287739
Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.
Author : Jan Williamson
Publisher : Unknown
Page : 96 pages
File Size : 55,5 Mb
Release : 2010
Category : Reflexology (Therapy)
ISBN : 1856424103
This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.
Author : Vidya Fischer
Publisher : Unknown
Page : 60 pages
File Size : 45,9 Mb
Release : 2015-02-28
Category : Electronic
ISBN : 1530604265
Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.
Author : David Vennells
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 41,8 Mb
Release : 2001
Category : Reflexology (Therapy)
ISBN : 0738700983
Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Author : Louise Keet
Publisher : Sterling Publishing Company, Inc.
Page : 404 pages
File Size : 55,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1402766211
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Author : Ruth Hull
Publisher : Lotus Pub.
Page : 152 pages
File Size : 51,9 Mb
Release : 2021-01-29
Category : Electronic
ISBN : 1913088146
This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: ?over 80 illustrations for the student to label or color;?a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work;?exercises that test the students' knowledge in different ways - coloring in and labeling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; ?a series of questions designed to inspire students to think about how they will practice once qualified;?mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.
Author : Frankie Avalon Wolfe
Publisher : Alpha Books
Page : 0 pages
File Size : 50,8 Mb
Release : 2006
Category : Foot
ISBN : 1592575293
A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.
Author : Laura Norman,Thomas Cowan
Publisher : Piatkus Books
Page : 0 pages
File Size : 52,5 Mb
Release : 2006
Category : Reflexology (Therapy)
ISBN : 0749927380
Clinical & internal medicine.
Author : Adams Media
Publisher : Simon and Schuster
Page : 224 pages
File Size : 43,5 Mb
Release : 2019-08-06
Category : Health & Fitness
ISBN : 9781507210871
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.
Author : Inge Dougans
Publisher : HarperThorsons
Page : 191 pages
File Size : 51,5 Mb
Release : 1996
Category : Medical
ISBN : 1852308745
Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.
Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,8 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Author : Inge Dougans,Suzanne Ellis
Publisher : Element Books, Limited
Page : 220 pages
File Size : 47,6 Mb
Release : 1992
Category : Foot
ISBN : PSU:000026288673
Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.
Author : Ruth Hull
Publisher : Simon and Schuster
Page : 641 pages
File Size : 42,7 Mb
Release : 2023-01-17
Category : Health & Fitness
ISBN : 9781644116265
A full-color illustrated and comprehensive study guide for reflexology • Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables • Offers extensive basic pathology of all body systems, including case studies • Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies • Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.
Author : Ann Gillanders
Publisher : Back Bay Books
Page : 143 pages
File Size : 48,6 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0316314846
Offers color maps of reflex points on hands and feet and advice on treating childhood ailments, adult complaints, and stress accompanied by suggestions for such support therapies as aromatherapy, visualization, and herbalism