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Author : Inge Dougans
Publisher : Unknown
Page : 198 pages
File Size : 42,7 Mb
Release : 1996
Category : Foot
ISBN : 0760717338
Clearly illustrates this remarkable therapy with charts and photographs.
Author : Beryl Crane
Publisher : Unknown
Page : 128 pages
File Size : 55,7 Mb
Release : 2011
Category : Reflexology (Therapy)
ISBN : OCLC:1280733473
Author : Nitya Lacroix,Francesca Rinaldi,Sharon Seager,Renee Tanner
Publisher : Southwater Publishing
Page : 0 pages
File Size : 50,7 Mb
Release : 2011
Category : Health & Fitness
ISBN : 1780190603
The complete illustrated guide to expert head, face, body and foot massage techniques.
Author : Inge Dougans,Paul Allen, III
Publisher : HarperElement
Page : 192 pages
File Size : 40,6 Mb
Release : 1999-08
Category : Electronic
ISBN : 1862046107
Author : INGE DOUGANS
Publisher : Collins & Brown
Page : 164 pages
File Size : 49,7 Mb
Release : 2016-01-28
Category : Health & Fitness
ISBN : 9781911163244
Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has its own internal energy lines, or acupuncture meridians. In this clearly written introduction to the subject, Inge Dougans shows how to find and use the reflexology points and the associated meridians on the foot in order to restore the body to its state of natural balance, prevent ill health and assist relaxation. Learn how reflexology and the meridian theory work Follow the illustrated step-by-step reflexology techniques Use reflexology to balance the body’s functions Improve the body’s circulation and general health
Author : Vidya Fischer
Publisher : Unknown
Page : 60 pages
File Size : 51,8 Mb
Release : 2015-02-28
Category : Electronic
ISBN : 1530604265
Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.
Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 260 pages
File Size : 53,9 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0960607013
Author : Kevin Kunz,Barbara Kunz
Publisher : Simon and Schuster
Page : 228 pages
File Size : 54,5 Mb
Release : 1984-10-25
Category : Health & Fitness
ISBN : 9780671763190
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Author : Lucinda Liddell
Publisher : Simon and Schuster
Page : 586 pages
File Size : 43,5 Mb
Release : 2012-11-20
Category : Health & Fitness
ISBN : 9780743211512
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Author : Stewart Mitchell
Publisher : Unknown
Page : 232 pages
File Size : 54,7 Mb
Release : 1999
Category : Massage
ISBN : 076071732X
An informative and practical guide to the therapeutic powers of massage.
Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 49,6 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9781620553336
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Author : Laura Norman
Publisher : Simon and Schuster
Page : 340 pages
File Size : 53,6 Mb
Release : 1988-11-15
Category : Health & Fitness
ISBN : 9780671634124
Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Author : Sally Kay
Publisher : Unknown
Page : 244 pages
File Size : 47,5 Mb
Release : 2019-06-27
Category : Electronic
ISBN : 1916068308
Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!
Author : David Vennells
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 51,8 Mb
Release : 2001
Category : Reflexology (Therapy)
ISBN : 0738700983
Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Author : Inge Dougans,Suzanne Ellis
Publisher : Element Books, Limited
Page : 220 pages
File Size : 53,8 Mb
Release : 1992
Category : Foot
ISBN : PSU:000026288673
Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.