Download Full eBooks in PDF
The Complete Illustrated Guide To Massage Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Complete Illustrated Guide To Massage book. This book definitely worth reading, it is an incredibly well-written.
Author : Stewart Mitchell
Publisher : HarperThorsons
Page : 0 pages
File Size : 40,5 Mb
Release : 2002
Category : Massage
ISBN : 0007133006
This book is a beautifully designed, informative, and practical guide to the therapeutic powers of massage.
Author : Stewart Mitchell
Publisher : Unknown
Page : 224 pages
File Size : 48,8 Mb
Release : 1999
Category : Massage
ISBN : OCLC:1193386244
Author : Stewart Mitchell
Publisher : HarperElement
Page : 304 pages
File Size : 41,6 Mb
Release : 2011
Category : Massage
ISBN : 0007885385
Under the guidance of experienced clinician and trainer Stewart Mitchell, 'The Complete Illustrated Guide to Massage' focuses on the practical aspects and benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.
Author : Nitya Lacroix,Francesca Rinaldi,Sharon Seager,Renee Tanner
Publisher : Southwater Publishing
Page : 0 pages
File Size : 43,7 Mb
Release : 2011
Category : Health & Fitness
ISBN : 1780190603
The complete illustrated guide to expert head, face, body and foot massage techniques.
Author : Clare Maxwell-Hudson
Publisher : Random House Digital, Inc.
Page : 146 pages
File Size : 41,8 Mb
Release : 1988
Category : Health
ISBN : 9780394759753
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
Author : Lucinda Liddell
Publisher : Simon and Schuster
Page : 586 pages
File Size : 43,9 Mb
Release : 2012-11-20
Category : Health & Fitness
ISBN : 9780743211512
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Author : Stewart Mitchell,Gordon Latto
Publisher : Unknown
Page : 304 pages
File Size : 41,5 Mb
Release : 2018
Category : Massage
ISBN : 0008323593
Massage is one of the most natural ways to de-stress the human body. With the ever increasing physical and emotional pressures of our world, massage has the potential to reduce strain, alleviate pain, and bring relaxation and pleasure to everyone
Author : Inge Dougans
Publisher : Unknown
Page : 198 pages
File Size : 48,9 Mb
Release : 1996
Category : Foot
ISBN : 0760717338
Clearly illustrates this remarkable therapy with charts and photographs.
Author : Victoria Stone
Publisher : Fair Winds Press
Page : 256 pages
File Size : 45,9 Mb
Release : 2010-12-01
Category : Health & Fitness
ISBN : 159233430X
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Author : Beryl Crane
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2011
Category : Reflexology (Therapy)
ISBN : OCLC:1280733473
Author : Nitya Lacroix
Publisher : Unknown
Page : 256 pages
File Size : 47,7 Mb
Release : 2009
Category : Massage therapy
ISBN : 1844776190
Author : Denise Bean-Raymond
Publisher : Unknown
Page : 228 pages
File Size : 49,6 Mb
Release : 2009
Category : Holistic veterinary medicine
ISBN : 9781616735289
Author : Eilean Bentley
Publisher : Hamlyn
Page : 384 pages
File Size : 43,7 Mb
Release : 2006-11-01
Category : Health & Fitness
ISBN : 1856752038
Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.
Author : Victoria Stone
Publisher : Fair Winds Press
Page : 256 pages
File Size : 53,5 Mb
Release : 2010-12-01
Category : Health & Fitness
ISBN : 9781610593830
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Author : Guo Changqing
Publisher : Shanghai Press
Page : 0 pages
File Size : 51,7 Mb
Release : 2016-10-18
Category : Health & Fitness
ISBN : 1602200254
Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.