The Dream Sleeper

Author : Conner Herman,Kira Ryan
Publisher : John Wiley & Sons
Page : 289 pages
File Size : 52,5 Mb
Release : 2012-02-16
Category : Family & Relationships
ISBN : 9781118181461

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The Dream Sleeper by Conner Herman,Kira Ryan Pdf

Dream Team's new way to a good night's sleep for babies and parents With a simple and easy-to-follow plan for today's fast-moving (and often sleep-deprived) parents, this book offers a new, modern approach to teaching babies how to sleep independently. The authors' proven methods, prepared with a team of esteemed pediatric advisors, show anyone how to coach their baby to sleep through the night on his or her own. The importance of preparation, consistency, and patience is explained in a down-to-earth style. A primer on the science of sleep Instructions for setting up the sleeping environment and creating sleeping and eating schedules Advice on identifying sleep associations and creating a support system Checklists and strategies to implement the three-part plan With respect for many styles of parenting, this step-by-step program includes methods for helping baby get a good night's sleep.

Author : Suzy Giordano,Lisa Abidin
Publisher : Penguin
Page : 161 pages
File Size : 45,5 Mb
Release : 2006-01-19
Category : Family & Relationships
ISBN : 9780593719398

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Twelve Hours' Sleep by Twelve Weeks Old by Suzy Giordano,Lisa Abidin Pdf

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Author : Ray Zdan
Publisher : Unknown
Page : 386 pages
File Size : 54,9 Mb
Release : 2017-09
Category : Electronic
ISBN : 1999737709

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Sparkles of Blue by Ray Zdan Pdf

The secret world of Sleepers broke my life like a powerful twister. I was a humble office rat, spending my grey days hiding in the crowd, doing my job as thousands of others without attracting attention. Then everything changed. The alien world sneaked into my dreams with the persistence of a scarab. I was puzzled at first, I was Prince there, but then the dreams turned into nightmares with dangerous creatures, wars and twisted plots plaguing the alien realm. My consciousness was bouncing between two worlds. I was forced to live two lives. It wasn't easy. I thought I could cope with my dreams, but then hunters from the alien world began tracking me down the streets of London. I was on the verge of insanity. Until I found others living the same cycle. And none of us had the slightest chance to break free. Or so we thought.

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 49,5 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Nina Laden
Publisher : Simon and Schuster
Page : 36 pages
File Size : 42,5 Mb
Release : 2017-02-07
Category : Juvenile Fiction
ISBN : 9781481439251

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If I Had a Little Dream by Nina Laden Pdf

A Spring 2017 Indie Next Selection Nina Laden’s warm and lyrical picture book sees and appreciates through a child’s eyes how fortunate we are to live in the world we do. Celebrate the wonder of the world in this reassuring picture book about the joy, love, and beauty that is part of each and every day. Our world is full of possibilities if you look for them.

Author : Patrick Haggard,Baruch Eitam
Publisher : Oxford University Press
Page : 288 pages
File Size : 44,6 Mb
Release : 2015-08-27
Category : Psychology
ISBN : 9780190267292

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The Sense of Agency by Patrick Haggard,Baruch Eitam Pdf

Agency has two meanings in psychology and neuroscience. It can refer to one's capacity to affect the world and act in line with one's goals and desires--this is the objective aspect of agency. But agency can also refer to the subjective experience of controlling one's actions, or how it feels to achieve one's goals or affect the world. This subjective aspect is known as the sense of agency, and it is an important part of what makes us human. Interest in the sense of agency has exploded since the early 2000s, largely because scientists have learned that it can be studied objectively through analyses of human judgment, behavior, and the brain. This book brings together some of the world's leading researchers to give structure to this nascent but rapidly growing field. The contributors address questions such as: What role does agency play in the sense of self? Is agency based on predicting outcomes of actions? And what are the links between agency and motivation? Recent work on the sense of agency has been markedly interdisciplinary. The chapters collected here combine ideas and methods from fields as diverse as engineering, psychology, neurology, neuroscience, and philosophy of mind, making the book a valuable resource for any student or researcher interested in action, volition, and exploring how mind and brain are organized.

Author : Julie Wright
Publisher : Simon and Schuster
Page : 192 pages
File Size : 54,8 Mb
Release : 2021-03-09
Category : Health & Fitness
ISBN : 9781982160692

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The Natural Sleeper by Julie Wright Pdf

A comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night’s rest. In our restless, modern world, where many of us feel overtired and under pressure, having a routine sleeping schedule is more important now than ever. A restful night is crucial to mental and physical health and general wellbeing, yet so often sleep seems to be left out of our self-care routines, leaving us groggy and tired. Fortunately, The Natural Sleeper is here to get you and your body back in sync. Combining self-help approaches and relaxation methods, The Natural Sleeper offers a comprehensive collection of therapeutic solutions to help you sleep better using natural remedies. This practical guide takes you through everything from the impacts that sleep deprivation has on the mind and body, to various techniques and practices, both traditional and contemporary, for a better night’s sleep, including; - Herbal Remedies - Acupressure - Sound Therapy - Essential Oils - Breath Work - Moon Milk - and more! Take charge, commit to change, and embark on an explorative journey to sleeping through the night with these soothing solutions designed to keep you healthy and improve your sleep rituals. The Natural Sleeper is your one-stop guide to feeling well-rested and rejuvenated so you can make the most out of each day.

Author : William Conant Church
Publisher : Unknown
Page : 892 pages
File Size : 49,9 Mb
Release : 1877
Category : Electronic
ISBN : UOM:39015011427229

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The Galaxy by William Conant Church Pdf

Author : MacKenzie Cadenhead
Publisher : Sourcebooks, Inc.
Page : 272 pages
File Size : 52,9 Mb
Release : 2017-08-01
Category : Young Adult Fiction
ISBN : 9781492636151

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Sleeper by MacKenzie Cadenhead Pdf

A new suspense-ridden thriller that's Heathers meets Inception. As if surviving high school wasn't hard enough, Sarah Reyes suffers from REM Sleep Behavior Disorder, a parasomnia that causes her to physically act out her dreams. When she almost snaps her friend's neck at a sleepover, Sarah and her nocturnal habits are thrust into the spotlight and she becomes a social pariah, complete with public humiliation. When an experimental drug comes onto the market that promises nighttime normalcy, Sarah agrees to participate in the trial. At first, she seems to be cured. Then the side effects kick in. Why does a guy from her nightmare show up at school? Are the eerily similar dreams she's sharing with her classmates' coincidence or of her making? Is she losing her mind or does this drug offer way more than sleep?

Author : Anonim
Publisher : Unknown
Page : 734 pages
File Size : 42,9 Mb
Release : 1893
Category : Electronic
ISBN : BSB:BSB11545252

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Notices of the Proceedings at the Meetings of the Members of the Royal Institution of Great Britain by Anonim Pdf

Author : Royal Institution of Great Britain
Publisher : Unknown
Page : 738 pages
File Size : 53,7 Mb
Release : 1893
Category : Science
ISBN : CORNELL:31924078846825

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Notices of the Proceedings by Royal Institution of Great Britain Pdf

Author : Anonim
Publisher : Unknown
Page : 636 pages
File Size : 52,8 Mb
Release : 1891
Category : Insanity (Law)
ISBN : UOM:39015076899403

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The American Journal of Insanity by Anonim Pdf

Includes section "Book reviews".

Author : Jack Kerouac
Publisher : City Lights Books
Page : 364 pages
File Size : 41,6 Mb
Release : 2001-06
Category : Biography & Autobiography
ISBN : 0872863808

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Book of Dreams by Jack Kerouac Pdf

"In the Book of Dreams I just continue the same story but in the dreams I had of the real-life characters I always write about." Excerpt: WALKING THROUGH SLUM SUBURBS of Mexico City I'm stopped by smiling threesome of cats who've disengaged themselves from the general fairly crowded evening street of brown lights, coke stands, tortillas-Unmistakably going to steal my bag-I struggled a little, gave up-Begin communicating with them my distress and in fact do so well they end up just stealing parts of my stuff…. We walk off leaving the bag with someone-arm in arm like a gang to the downtown lights of Letran, across a field- Jack Kerouac (1922-1969) was a principal actor in the Beat Generation, a companion of Allen Ginsberg and Neal Cassady in that great adventure. His books include On the Roa, The Dharma Bums, Mexico City Blues, Lonesome Traveler, Scattered Poems, Visions of Cody, Pomes All Sizes, and Scripture of the Golden Eternity.

Author : David C. Lohff
Publisher : Courage Books
Page : 320 pages
File Size : 55,9 Mb
Release : 1998
Category : Body, Mind & Spirit
ISBN : 0762403012

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The Dream Directory by David C. Lohff Pdf

Including explanations of the terminology in cluding REM, theta waves, andizarre reality in dreams, thi s book is a practical modern dictionary whichlso explains dream symbols and includes theories from Jung, Freud and Hobon. '

Author : Gilbert L Morris
Publisher : Moody Publishers
Page : 150 pages
File Size : 52,5 Mb
Release : 1997-01-05
Category : Juvenile Fiction
ISBN : 157567811X

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Escape with the Dream Maker by Gilbert L Morris Pdf

Something strange and terrible has been happening in Nuworld. Some of God's most trusted servants have disappeared- simply vanished! With only a list of the missing persons and a secret password, God has sent the Seven Sleepers on another mission: "Find My servants and bring them back, but be very careful. You might be one of the next to disappear." That could never happen, of course. Josh, Sarah, Dave, and the others- they know God too well to be tricked by one of His enemies... Or do they? What starts out as a harmless game- a stress reliever- could be the end of the Sleepers, and the end of all of God's servants. Come along as Josh Adams and his friends learn a few unexpected lessons about deception and addiction, and a lot about themselves. Join the Seven Sleepers on their most dangerous mission yet!