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Author : Mark Remy
Publisher : Unknown
Page : 128 pages
File Size : 46,5 Mb
Release : 2015-11-09
Category : Electronic
ISBN : 0692565701
A 52-week training diary and mileage log for runners with a sense of humor.
Author : Runner's World Magazine
Publisher : Rodale
Page : 136 pages
File Size : 54,8 Mb
Release : 2006-09-19
Category : Sports & Recreation
ISBN : 1594865205
A daily journal, with sidebar tips on cross-training, running, and nutrition.
Author : Mark Remy
Publisher : Createspace Independent Publishing Platform
Page : 228 pages
File Size : 45,6 Mb
Release : 2017-12-09
Category : Running
ISBN : 197654761X
In The Dumb Runner Reader, runner and humorist Mark Remy presents his favorite posts from the first two years of his website, DumbRunner.com. Essays include such Dumb Runner classics as... My Large Penis Makes Running a Real Challenge Running With Your Gun: FAQ Woman Pretty Sure 5K's Ban on Strollers Doesn't Apply to Her Holy S***, Look at These New Running Shoes! A Runner's Guide to Running Socks for Runners Woman Immediately Regrets Asking Date if He's Ever Run a Marathon ...and many, many more! If you like to run and you like to laugh, you'll love The Dumb Runner Reader.
Author : Anonim
Publisher : Unknown
Page : 178 pages
File Size : 41,5 Mb
Release : 2024-05-09
Category : Electronic
ISBN : 9781609615390
Author : Editors of Runner's World Maga
Publisher : Rodale Books
Page : 194 pages
File Size : 53,9 Mb
Release : 2012-05-08
Category : Sports & Recreation
ISBN : 9781609618544
A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides: • Smear-proof paper and a handy spiral binding for ease of use • A mple space for readers to record facts about each day's run—including route, distance, time, and cross-training—and to note how they felt at the time • A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily • Advice for runners on how to analyze their data and set new goals for the next year
Author : Runner's World
Publisher : Turner Publishing Company
Page : 141 pages
File Size : 49,8 Mb
Release : 2008-01-01
Category : Sports & Recreation
ISBN : 9781620458846
Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.
Author : Runner's World
Publisher : Anderson World
Page : 140 pages
File Size : 45,7 Mb
Release : 1979-12-01
Category : Jogging
ISBN : 0890371539
Author : Bob Glover,Shelly-lynn Florence Glover
Publisher : Penguin USA
Page : 180 pages
File Size : 46,7 Mb
Release : 1997-05-16
Category : Drama
ISBN : 0140469915
The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.
Author : Deliles Gifts
Publisher : Unknown
Page : 152 pages
File Size : 47,7 Mb
Release : 2019-08-21
Category : Electronic
ISBN : 1687769125
This running journal is perfect for marathon runners to keep track of workouts, times and distances. It is a great training logbook to track your progress or goals. The journal is a great gift for a runner or running enthusiast.
Author : Philip Okeniyi
Publisher : Unknown
Page : 112 pages
File Size : 40,7 Mb
Release : 2019-08-09
Category : Electronic
ISBN : 1089287119
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Author : Runners Man
Publisher : Unknown
Page : 182 pages
File Size : 45,7 Mb
Release : 2017-07
Category : Electronic
ISBN : 1548489832
Training Log for Runners / Running Log / Running Training Log / Marathon Training Log / Running Journal Undated Running Diary181 Pages / 6 x 9 inchesIncludes 60 Weeks with sections for* Running Goals* Event LogDateBurns TargetRouteWeightDistanceTimeSpeedBurned CaloriesWeatherHeart RateWeekly SummaryNotes
Author : Allen St. John
Publisher : For Dummies
Page : 216 pages
File Size : 41,9 Mb
Release : 2001-03-13
Category : Sports & Recreation
ISBN : 111806951X
The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
Author : Allen St. John
Publisher : Wiley
Page : 148 pages
File Size : 41,5 Mb
Release : 1995-12-12
Category : Sports & Recreation
ISBN : 0028608208
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes: * Charts to record racing results, best times, a year's running at a glance * Tables listing pacing rates, wind-chill readings, metric distance conversions * Warm-up exercises and tables showing the caloric cost of running * Helpful running hints * Pages for training records, schedule planning, and much more!
Author : Hafiz Aldino
Publisher : Unknown
Page : 106 pages
File Size : 41,7 Mb
Release : 2020-01-06
Category : Electronic
ISBN : 1656354462
A marathon running log for marathon training. At 6X9 it has plenty of space to track all your marathon training as well as being small enough to slip in your bag!120 pages that's enough to track your 12 week marathon training program and more!Each day has a double page spread allowing you to track times, training sessions (what worked and what didn't!) As well as a food diary to make sure your keeping your body fuelled enough and in peak condition.
Author : Creative Fitness
Publisher : Unknown
Page : 110 pages
File Size : 51,9 Mb
Release : 2017-07-11
Category : Electronic
ISBN : 1548805815
Keep track of your running with this Runner's log to help you improve performance or train for your next race. This log makes it easy to track your running sessions and helps you keep track of your distance and time taken. This Journal gives you flexibility to enter the dates.